JoyfulDanish - How to stay human in tech? with Daniel

Daniel (@JoyfulDanish)
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  • Self-Improvement
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This podcast is about the stuff no one talks about in tech: burnout, stress, identity shifts, and how to come back to your sane self. Come for the self-care strategies & stay for the real talk. Daniel (psychomotor therapist & CryptoCoach), shares lessons, interviews guests, health secrets and tools to improve your well-being in web3+web2. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies to make you stay human and improve your life. JoyfulDanish.com - Book (for a limited time) a FREE online call on calendly.com/joyfuldanish

  1. May 31

    22# - Bored to wisdom or bored to doom?

    In this episode, Daniel explores why boredom is one of the most powerful tools a developer can reclaim. Drawing on research, real coaching stories, and insights about creativity from John Cleese, he explains how constant stimulation rewires your brain, breaks memory, destroys long‑term thinking, and fuels anxiety. You’ll learn how boredom can restore deep focus, creativity, emotional regulation, and nervous‑system balance—skills essential for anyone working in tech, Web3, or high‑volatility environments. With practical “micro‑void” protocols, Daniel shows how to rebuild your original developer mind and protect your mental health in a world that never stops pinging. SHOW NOTES: John Cleese about creativity - https://www.youtube.com/watch?v=nvKeu46jgwo  All my links - https://linktr.ee/joyfuldanish  Instagram - https://www.instagram.com/joyfuldanish/  Youtube - https://www.youtube.com/@JoyfulDanish Linkedin - https://www.linkedin.com/in/joyfuldanish/ X / Twitter - https://x.com/JoyfulDanish Shop - https://joyfuldanish.gumroad.com/ Podcast - https://creators.spotify.com/pod/show/joyfuldanish Discord - https://discord.com/invite/9Rvr4SHast  Let's meet IRL! - https://JoyfulDanish.eventbrite.com You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish  Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com  Have a joyful day and stay human! Best regards Daniel Loekkegaard JoyfulDanish.com  Crypto therapist & Psychomotor Therapist  Improving health in web3 & web2 Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

    30 min

  2. May 31

    22# - Bored to wisdom or bored to doom?

    In this episode, Daniel explores why boredom is one of the most powerful tools a developer can reclaim. Drawing on research, real coaching stories, and insights about creativity from John Cleese, he explains how constant stimulation rewires your brain, breaks memory, destroys long‑term thinking, and fuels anxiety. You’ll learn how boredom can restore deep focus, creativity, emotional regulation, and nervous‑system balance—skills essential for anyone working in tech, Web3, or high‑volatility environments. With practical “micro‑void” protocols, Daniel shows how to rebuild your original developer mind and protect your mental health in a world that never stops pinging. SHOW NOTES: John Cleese about creativity - https://www.youtube.com/watch?v=nvKeu46jgwo  All my links - https://linktr.ee/joyfuldanish  Instagram - https://www.instagram.com/joyfuldanish/  Youtube - https://www.youtube.com/@JoyfulDanish Linkedin - https://www.linkedin.com/in/joyfuldanish/ X / Twitter - https://x.com/JoyfulDanish Shop - https://joyfuldanish.gumroad.com/ Podcast - https://creators.spotify.com/pod/show/joyfuldanish Discord - https://discord.com/invite/9Rvr4SHast  Let's meet IRL! - https://JoyfulDanish.eventbrite.com You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish  Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com  Have a joyful day and stay human! Best regards Daniel Loekkegaard JoyfulDanish.com  Crypto therapist & Psychomotor Therapist  Improving health in web3 & web2 Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

    30 min

  3. Apr 26

    21# GUEST - LIoyd Moore

    The conversation revolves around personal and mental health in the tech world, we talk about the importance of physical routines, meditation, and self-care amid a demanding career. Moore shares his unusual career path, which ranges from being a Royal Marines commando and professional rugby player to a hardware and software engineer, and reflects on the trade-offs and challenges he experienced while scaling an engineering team from 10 to 187 employees, emphasizing the importance of delegation and communication in leadership. We also discuss the art of storytelling as a fundamental human trait and the potential impact of AI on the future of software development. SHOW NOTES: Contact Lloyd Moore on https://www.linkedin.com/in/moorelloyd/  or on his website https://codegood.co/  Book mentioned:  Gödel, Escher, Bach: An Eternal Golden Braid  https://www.amazon.com/G%C3%B6del-Escher-Bach-Eternal-Golden/dp/0465026567  All my links - https://linktr.ee/joyfuldanish  Instagram - https://www.instagram.com/joyfuldanish/  Youtube - https://www.youtube.com/@JoyfulDanish Linkedin - https://www.linkedin.com/in/joyfuldanish/ X / Twitter - https://x.com/JoyfulDanish Shop - https://joyfuldanish.gumroad.com/ Podcast - https://creators.spotify.com/pod/show/joyfuldanish Discord - https://discord.com/invite/9Rvr4SHast  Let's meet IRL! - https://JoyfulDanish.eventbrite.com You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish  Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com  Have a joyful day and stay human! Best regards Daniel Loekkegaard JoyfulDanish.com  Crypto therapist & Psychomotor Therapist  Improving health in web3 & web2 Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

    1h 5m

  4. Mar 28

    20# - What is a CryptoTherapist & CryptoCoach and what to choose?

    In this episode, Daniel explores why boredom is one of the most powerful tools a developer can reclaim. Drawing on research, real coaching stories, and insights from creativity experts like John Cleese, he explains how constant stimulation rewires your brain, breaks memory, destroys long‑term thinking, and fuels anxiety. You’ll learn how boredom restores deep focus, creativity, emotional regulation, and nervous‑system balance—skills essential for anyone working in tech, Web3, or high‑volatility environments. With practical “micro‑void” protocols, Daniel shows how to rebuild your original developer mind and protect your mental health in a world that never stops pinging. SHOW NOTES: All my links - https://linktr.ee/joyfuldanish  Instagram - https://www.instagram.com/joyfuldanish/  Youtube - https://www.youtube.com/@JoyfulDanish Linkedin - https://www.linkedin.com/in/joyfuldanish/ X / Twitter - https://x.com/JoyfulDanish Shop - https://joyfuldanish.gumroad.com/ Podcast - https://creators.spotify.com/pod/show/joyfuldanish Discord - https://discord.com/invite/9Rvr4SHast  Let's meet IRL! - https://JoyfulDanish.eventbrite.com You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish  Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com  Have a joyful day and stay human! Best regards Daniel Loekkegaard JoyfulDanish.com  Crypto therapist & Psychomotor Therapist  Improving health in web3 & web2 Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

    34 min

  5. Mar 28

    20# - What is a CryptoTherapist & CryptoCoach and what to choose?

    In this episode, Daniel breaks down the difference between a CryptoTherapist and a CryptoCoach, two essential roles for staying mentally strong in the fast‑moving crypto world.  You’ll learn how a CryptoTherapist helps with anxiety, compulsive chart‑checking, portfolio‑related shame, and emotional recovery after losses—while a CryptoCoach focuses on structure, habits, boundaries, and performance systems that protect your health. Through real scenarios, Daniel shows when you need emotional healing, when you need strategic guidance, and why many Web3 builders benefit from both. SHOW NOTES: All my links - https://linktr.ee/joyfuldanish  Instagram - https://www.instagram.com/joyfuldanish/  Youtube - https://www.youtube.com/@JoyfulDanish Linkedin - https://www.linkedin.com/in/joyfuldanish/ X / Twitter - https://x.com/JoyfulDanish Shop - https://joyfuldanish.gumroad.com/ Podcast - https://creators.spotify.com/pod/show/joyfuldanish Discord - https://discord.com/invite/9Rvr4SHast  Let's meet IRL! - https://JoyfulDanish.eventbrite.com You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish  Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com  Have a joyful day and stay human! Best regards Daniel Loekkegaard JoyfulDanish.com  Crypto therapist & Psychomotor Therapist  Improving health in web3 & web2 Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

    34 min

  6. Feb 22

    19# GUEST - Paul Bokserman (Custom meditations in web3)

    In this episode, Paul and Daniel have an open, thoughtful conversation about their personal journeys and shared interests. They reflect on lessons learned, practical experiences, and the broader meaning behind the themes they explore. The dialogue balances storytelling with insights, leaving listeners (hopefully) with both inspiration and food for thought. Contact the guest: Paul Bokserman https://x.com/peacesofpaul  https://peaceful.ventures/  https://www.linkedin.com/in/paul-bokserman/  Book an online call - calendly.com/me--480/clarity-call  Mail him = me@paulbokserman.com Shownotes: Recommend :  Allan watts - https://en.wikipedia.org/wiki/Alan_Watts All my links - https://linktr.ee/joyfuldanish  Instagram - https://www.instagram.com/joyfuldanish/  Youtube - https://www.youtube.com/@JoyfulDanish Linkedin - https://www.linkedin.com/in/joyfuldanish/ X / Twitter - https://x.com/JoyfulDanish Shop - https://joyfuldanish.gumroad.com/ Podcast - https://creators.spotify.com/pod/show/joyfuldanish Discord - https://discord.com/invite/9Rvr4SHast  Let's meet IRL! - https://JoyfulDanish.eventbrite.com You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish  Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com  Have a joyful day and stay human! Best regards Daniel Loekkegaard JoyfulDanish.com  Crypto therapist & Psychomotor Therapist  Improving health in web3 & web2 Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

    1h 49m

  7. Jan 25

    18# A new way to use New Year's resolutions!

    January isn’t a fresh start — it’s an untested production launch.In this episode of The Human Debugger, we ditch unrealistic New Year’s resolutions and introduce the Beta-Year Approach: treating habits like prototypes, not life-or-death contracts. From elastic effort and “dosage” training to stress-proofing routines that survive real life, this episode is about building habits that work for tired humans — not optimized robots. Your life is still in beta, and that’s exactly where progress happens. Show notes: centr.com  - A traning app with exercises and training types that has dosage built in some of they videos. I use HIIT / Tabata training types.  Daniels links: All my links -⁠ https://linktr.ee/joyfuldanish⁠  Instagram -⁠ https://www.instagram.com/joyfuldanish/⁠  Youtube -⁠ https://www.youtube.com/@JoyfulDanish⁠ Linkedin -⁠ https://www.linkedin.com/in/joyfuldanish/⁠ X / Twitter -⁠ https://x.com/JoyfulDanish⁠ Shop -⁠ https://joyfuldanish.gumroad.com/⁠ Podcast -⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠ Discord - ⁠https://discord.com/invite/9Rvr4SHast⁠  Let's meet IRL! -⁠ https://JoyfulDanish.eventbrite.com⁠ You can (for a limited time) book a free call with a crypto therapist -⁠ https://calendly.com/joyfuldanish⁠  Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to ⁠JoyfulDanish@gmail.com⁠  Have a joyful day and stay human! Best regards Daniel Loekkegaard ⁠JoyfulDanish.com⁠  Crypto therapist & Psychomotor Therapist  Improving health in web3 & web2 Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

    36 min

  8. Jan 11

    17# “Is anybody home? Are you HouseAwake?”

    This a different way to see you body and take of your body. All in a down to earth language about your home, aka your body. SHOW NOTES:You can read the Housebody book here in Danish: https://www.saxo.com/dk/huskrop-faa-kroppen-i-hus_ebog_9788740499759The English version will be here when I publish it on Amazon and be under the brand "HouseAwake" and also the stories based on the 7 functions in the home.Small video clips are used from pexels.com and you can too for free.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any outcome. Stay human and enjoy your life.

    46 min
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About

This podcast is about the stuff no one talks about in tech: burnout, stress, identity shifts, and how to come back to your sane self. Come for the self-care strategies & stay for the real talk. Daniel (psychomotor therapist & CryptoCoach), shares lessons, interviews guests, health secrets and tools to improve your well-being in web3+web2. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies to make you stay human and improve your life. JoyfulDanish.com - Book (for a limited time) a FREE online call on calendly.com/joyfuldanish

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