Invisible Forces by Jeani

Jeani

Staying active for life isn’t just about the training you can see. Sleep, recovery, mindset, stress, injury and habits all shape how long you keep moving. On Invisible Forces, we sit down with athletes, from Olympians to everyday runners, to explore the hidden factors behind their health and longevity: what kept them going, what nearly stopped them, and what they wish they’d known sooner. Honest conversations about the forces you don’t see. Brought to you by Jeani. Jeanihealth.com

Episodes

About

Staying active for life isn’t just about the training you can see. Sleep, recovery, mindset, stress, injury and habits all shape how long you keep moving. On Invisible Forces, we sit down with athletes, from Olympians to everyday runners, to explore the hidden factors behind their health and longevity: what kept them going, what nearly stopped them, and what they wish they’d known sooner. Honest conversations about the forces you don’t see. Brought to you by Jeani. Jeanihealth.com