Girl Dad: The Podcast

Madeline Anderson
  • 5.0 (20)
  • Parenting
  • Updated Weekly

Girl Dad: The Podcast with Madeline Anderson is dedicated to helping dads build stronger, more meaningful relationships with their daughters. Madeline interviews both dads and daughters and shares heartwarming stories, actionable parenting tips, and insightful conversations to guide dads in raising confident, resilient, and happy young women. Whether you're a new dad striving to build a great relationship with your daughter, a dad who needs advice on parenting teenage girls, or a seasoned dad simply looking to improve your relationship with your daughter, this podcast is for you.

  1. 4d ago

    Deep Dive on Personal Fulfillment & Fatherhood

    Your daughter wants you to be happy. It might sound selfish, but it's actually one of the most important things you'll ever give her. Most dads were handed a myth: being a good father means disappearing — your needs go to the bottom of the list, permanently, and if you still want things for yourself, that's selfish. In this solo episode, I'm breaking that myth apart. I'll show you why over-sacrificing without ever putting your own oxygen mask on first quietly drains you, and why that flatness doesn't stay contained to you. It moves through your whole house. Then we discuss emotional contagion, modeling, and the blueprint your daughter is silently building right now for what love, happiness, and adulthood are supposed to look like, built entirely from watching you. This episode closes with real, practical steps to start living a fuller life this week, without an ounce of guilt. What You'll Learn: The myth about "good dads" that's quietly draining fathers everywhereThe oxygen mask principle, and why "if there's time left over" never actually worksWhat emotional contagion is, and why your mood moves through your entire householdHow your daughter is building her blueprint for partnership just by watching youThe real difference between fulfillment and self-indulgence (most dads get this wrong)One thing you can do today to start reclaiming a life that's actually yours🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

  2. Aug 20

    Why Men Win at Work and Quietly Lose at Home, Getting a PHD in Your Wife, & Why Dads Should Audit Their Time- Ft. Kevin Davis

    Most high-performing dads have built something impressive, like a career, a business, a reputation. But somewhere along the way, the thing that matters most quietly started slipping. Kevin Davis knows that story from the inside. In this episode, the author of How I Lost My Left Nut and Other Life Lessons and founder of Maxed Out Man joins us to talk about what it really takes to win at home, not just at work. This conversation is honest, practical, and full of the kind of wisdom that only comes from a man who has lived it. What You'll Learn: Why so many high-performing men are winning at work and quietly losing at home — and how to catch it before it's too lateWhy Kevin believes your marriage has to come before your kids — and why daughters actually thrive because of itWhat it means to get a "PhD in your wife" — and why it changes everythingHow to transition intentionally from work mode to family mode so your presence is actually feltThe calendar audit that reveals whether your priorities match your actionsHow the way you love your wife shapes what your daughter believes she deservesWhat it means to be the man your daughter would want to marry Resources Mentioned: Website: https://www.maxedoutman.comBook: How I Lost My Left Nut and Other Life Lessons https://www.amazon.com/Lost-Left-Other-Life-Lessons/dp/B0GZKMPMHYMarriage Toolkit: https://toolkit.maxedoutman.com Connect with Kevin Davis: Instagram: @maxed.out.manWebsite: www.maxedoutman.com 🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkYouTube: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

  3. Aug 13

    Preparing Your Daughter for Life’s Sharp Edges, Prioritizing Family Time in Nature, & the Joys and Challenges of Fatherhood - Ft. Chris Collard

    What does it actually look like to raise a daughter with intention in today's digital world? Chris Collard joins us for an honest, thoughtful, and genuinely joyful conversation. Chris is an Austin-based girl dad to Elle, and this episode is full of the kind of wisdom that only comes from living it. We talk about intentional parenting, the transformative power of nature, navigating technology and social media with your daughter, and what it means to empower her to be independent, brave, and unafraid of the sharp edges of the world. What You'll Learn: Why intentional parenting makes all the difference and what it actually looks like day to dayHow nature can be one of the most powerful tools a dad has for connection and growthHow to empower your daughter to be independent and brave without letting go too soonPractical ways to navigate technology and social media in your homeWhy joy is the foundation of a healthy family and how to protect itHow the parent-child relationship has to evolve as she grows upWhy community and chosen family matter more than most dads realize Chapters: 00:00 - Navigating Today's Chaos: A Young Woman's Perspective01:25 - Family Dynamics and Intentional Parenting07:44 - The Transformative Power of Nature15:22 - Empowering Independence in Daughters20:55 - Navigating Technology and Social Pressures27:11 - The Evolving Parent-Child Relationship30:16 - Lessons Learned: The Wisdom of Daughters35:52 - Building Community and Family Connections38:10 - Final Thoughts: Advice for Dads and Daughters 🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

  4. Aug 6

    Deep Dive on What Your Daughter Needs from You at Every Age

    This episode is for every dad — whether your daughter is three, thirteen, or thirty. Because what she needs from you changes with every season of her life. But the thread that runs through all of it? You. In this solo episode, I'm walking you through exactly what your daughter needs from you at every stage, from the foundation years where she is learning whether the world is safe, through the teenage years where most dads quietly lose the thread, all the way into adulthood where the relationship becomes entirely voluntary and requires more intention than ever. This one is grounded in research, delivered from the daughter's perspective, and full of practical things you can do today, no matter what stage you're in. What You'll Learn: What your daughter is actually asking for in the first five years, and how to answer itWhy the middle childhood years are where the habit of being her safe space gets builtThe biggest mistake dads make during the teenage years, and what to do insteadWhat your adult daughter needs from you that most dads never think to giveThe four things that stay constant no matter how old she getsOne simple thing you can do today, wherever she is right now🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

  5. Jul 30

    Body Image and Disordered Eating, Tools for Emotional Regulation, & How Dads Impact Their Daughter's Self Worth - Ft. Amber Caudle

    What a dad says, and doesn't say, about his daughter's body matters more than he knows. In this powerful episode, Amber Caudle shares her personal journey through disordered eating, what it taught her about the role of home environment in a girl's relationship with food and her body, and the practical things dads can do right now to protect their daughters from diet culture and negative self-image. This conversation is eye-opening, compassionate, and full of tools every girl dad needs. What You'll Learn: How the home environment shapes a daughter's relationship with food and her body from an early ageThe early signs of disordered eating that dads often missWhy comments about appearance — even well-intentioned ones — can plant seeds of insecurityWhat to say instead: how to praise your daughter's essence, not her bodyHow childhood stress shows up in eating habits and body imageTools for emotional regulation and nervous system healingHow to counteract diet culture and outside messaging at homePractical ways dads can create safety, presence, and nourishment in their homeChapters: 00:00 - Introduction to Amber's Journey with Food and Healing01:25 - Amber's Background: From Chef to Healing Disordered Eating03:55 - The Wake-Up Call: Body Crashes and Spiritual Awakening05:21 - Healing Through Food and Self-Love: The Birth of Hungry09:20 - The Environment's Role in Girls' Relationship with Food10:14 - How Childhood Stress Affects Body Image and Eating Habits14:14 - Signs of Disordered Eating in Daughters19:26 - Language and Praise: What Dads Should Say and Avoid26:24 - Counteracting External Messages and Diet Culture29:35 - Early Signs and How Dads Can Intervene33:52 - Supporting Emotional Well-Being and Self-Regulation37:19 - Building a Healthy Relationship with Food42:12 - Ending Guilt and Embracing Nourishment47:15 - Final Advice for Dads: Love, Safety, and Presence Resources Mentioned: Hungry by Amber Caudle: https://gethungrybook.comSource Cafe: https://thesourcecafe.com Connect with Amber Caudle: Instagram: https://www.instagram.com/ambercottlela/ 🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

  6. Jul 23

    How to Make Your Daughter Feel Seen and Loved, How Her Father’s Work Ethic Shaped Her Career, & The Importance of Quality over Quantity - Ft. Cassidy Meyer

    What does it actually feel like to grow up with a girl dad who truly shows up? In this episode, I sit down with my darling friend Cassidy Meyer for a conversation straight from the daughter's perspective. Cassidy shares how her dad's acts of service, family traditions, and unwavering support shaped the woman she is today, and what she wants every dad listening to know about what his daughter actually needs from him. This one is warm, personal, and full of the kind of stories that remind you exactly why this work matters. What You'll Learn: How acts of service communicate love in ways daughters carry with them for lifeWhy father-daughter traditions and trips create memories that last decadesWhat it feels like to truly be seen and loved by your dad — in her own wordsHow a father's work ethic and values shape who his daughter becomesThe role dad plays in major life moments — including her wedding dayWhat Cassidy wishes every dad of a daughter knew Chapters: 00:00 - Introduction to Cassidy and Her Relationship with Her Dad01:23 - Cassidy's Background and Family History02:30 - The Significance of Father-Daughter Traditions03:39 - How Cassidy's Dad Showed Love Through Acts of Service05:42 - Memories of Family Trips and Quality Time08:13 - Describing Her Dad's Personality and Work Ethic10:04 - The Impact of Family Trips on Childhood Memories13:01 - Father-Daughter Activities and Special Bonds15:08 - The Importance of Labeling Father-Daughter Moments17:02 - How Cassidy Felt Truly Seen and Loved by Her Dad20:33 - Dad's Support During Cassidy's Wedding26:46 - Handling Tough Conversations with Dad34:22 - Valuable Advice from Cassidy's Dad38:14 - Final Advice for Dads with Daughters 🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

  7. Jul 16

    Deep Dive on the Hidden Cost of Inaction

    In this solo episode, I'm breaking down one of the most important truths in fatherhood: inaction is not neutral. Every time you choose not to have a meaningful conversation with your daughter, not to spend one-on-one time with her, not to bring up the uncomfortable topics, you are making an active choice. And that choice has consequences. The outside world is not waiting for you to be ready. Social media, her peers, diet culture, and the internet are already talking to your daughter. The only question is whether your voice is in the room too. What You'll Learn: What inaction actually looks like in a father-daughter relationshipHow daughters interpret silence — and what story they tell themselves about itThe research on father absence and its impact on mental health and self-esteemWhy not talking about taboo topics is a choice to let outside influences fill that gapHow daughters' future relationships are shaped by what they observe at homePractical, actionable steps to start showing up differently — starting todayChapters: 00:00 - Introduction: The Impact of Inaction in Father-Daughter Relationships02:02 - What Does Inaction Look Like?04:01 - Research on Father Absence and Mental Health05:50 - The Importance of Emotional Presence and Hard Conversations09:58 - Examples of Inaction in Father-Daughter Relationships16:10 - Research on Father-Daughter Relationships16:53 - How Inaction Influences a Daughter's Perceptions29:56 - The Good News: Inaction Is Fixable32:13 - Final Thoughts: Action Over Inaction 🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

  8. Jul 9

    Jen Elledge on "The Talk," Breaking Down Shame and Awkwardness, & a Father's Guide to Puberty

    Let's be honest — puberty talks can feel awkward for dads. But here's the thing: your daughter needs to hear from you. Jen Elledge, founder of The Talk Institute, joins us to walk dads through exactly how to approach conversations about puberty, body changes, and sex education in a way that builds trust, reduces shame, and keeps the door open for years to come. This one is practical, reassuring, and full of tools you can use tonight. What You'll Learn: Why one big "talk" doesn't work — and what to do insteadHow to use tone, humor, and body language to ease the awkwardnessWhat girls actually need from their dads during pubertyHow to talk about body parts and reproduction without shutting downWhy leading with curiosity (not concern) changes everythingHow to model growth and recover from mistakes in conversationChapters: 00:00 - Introduction to The Talk Institute02:36 - Navigating the Awkwardness of Puberty Talks05:35 - Understanding Puberty: Emotional Waves and Hormones08:33 - The Importance of Communication in Puberty11:03 - Dads' Role in Discussing Puberty14:01 - Building Trust Through Open Conversations16:55 - Gradual Conversations: Little Talks Over One Big Talk19:34 - Tailoring Conversations for Different Ages27:13 - Questioning Authority and Language Nuances28:10 - The Art of Conversation: Tone and Delivery29:53 - Navigating Vulnerable Conversations32:09 - Preparing for Puberty: Practical Tips34:45 - Creating an Open Dialogue37:19 - Leading with Curiosity Before Concern40:05 - Celebrating Transitions and Normalizing Experiences42:31 - Modeling Behavior and Embracing MistakesResources Mentioned: The Talk Institute: https://www.thetalkinstitute.comParenting Class for Dads: https://www.thetalkinstitute.com/parenting-class Connect with Jen Elledge: Website: https://www.thetalkinstitute.comInstagram: https://www.instagram.com/talkinstitute🔗 Connect with Madeline Anderson: Website: www.girldadnetwork.comInstagram: @girldadnetworkGet a Copy of Girl Dad: https://www.amazon.com/Girl-Dad-Stories-Lessons-Daughters/dp/B0BNTXPRWQ

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5
out of 5
20 Ratings

About

Girl Dad: The Podcast with Madeline Anderson is dedicated to helping dads build stronger, more meaningful relationships with their daughters. Madeline interviews both dads and daughters and shares heartwarming stories, actionable parenting tips, and insightful conversations to guide dads in raising confident, resilient, and happy young women. Whether you're a new dad striving to build a great relationship with your daughter, a dad who needs advice on parenting teenage girls, or a seasoned dad simply looking to improve your relationship with your daughter, this podcast is for you.

Information

  • Creator
    Madeline Anderson
  • Years Active
    2025 - 2026
  • Episodes
    62
  • Rating
    Clean
  • Copyright
    © Madeline Anderson
  • Show Website
    Girl Dad: The Podcast

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