Deadlifts and Dirty Nappies

Mike McKay and Tony Masters

2 Fitness coach dads that tailor their craft to parents and truly understand that battles that parents deal with and how to combat them effectively Follow us on Instagram: Mikemckaycoaching & Tonymasterscoaching

Episodes

  1. 07/16/2025

    Ep 6 - Fitness Myths to AVOID!

    We go over many myths that get tossed around on social media, some are old that are making a come back over have been made up recently with the Fad diet culture

    34 min

  2. 07/09/2025

    Ep 5 - Nutrition is key

    We cover aspects of nutrition in the episode from food choices and protein option to get you to your goals. We also go over everything we tell our clients to aim for as well as what type of coaching style we cover with our clients to ensure all parents are fuelled and energy their fitness journey with no restrictions

    31 min

  3. 06/18/2025

    Ep 4 - Overcoming Parent Guilt

    Lets chat about parent guilt, we as parent all suffer from this from time to time. But how to overcome it is something else, Mike and Tony cover everything you need to truly change your mindset and better yourself for your kids... No guilt needed ever

    32 min

  4. 06/11/2025

    Ep 3 - Fad Diet Rants

    Michael and Tony have a good rant about multiple diets and peeves. Slimming World, Intermittent Fasting, Keto, and more

    29 min

  5. 06/04/2025

    Ep 2 - Mindset, Talking "I don't have time"

    In this episode we discuss mindset and the thoughts around not having time to make a difference to their health and fitness We give our thoughts and strategies that have helped us and out clients Follow us on Instagram Mikemckaycoaching Tonymasterscoaching

    31 min

  6. 06/04/2025

    Ep 1 - Introductions

    Episode 1 Let's introduce ourselves Follow us on Instagram Mikemckaycoaching Tonymasterscoaching

    53 min
  • 6 Episodes

About

2 Fitness coach dads that tailor their craft to parents and truly understand that battles that parents deal with and how to combat them effectively Follow us on Instagram: Mikemckaycoaching & Tonymasterscoaching

Information

  • Creator
    Mike McKay and Tony Masters
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Mike McKay and Tony Masters
  • Show Website
    Deadlifts and Dirty Nappies