Embodied by Grace

Embodied by Grace
  • 5.0 (2)
  • Christianity
  • Updated Weekly

Welcome to the Embodied by Grace podcast, where faith meets wellness meets … life. I’m Melissa Rose, and I spent over 20 years (unsuccessfully) seeking fulfillment while immersed in the self-help world. In June 2024 and at 39 years old, it was revealed to me that the missing piece in my life was none other than Jesus Christ. Now I invite you to join vulnerable discussions about living as a woman of faith in today’s crazy world. Together we will explore what it means to be human — but this time through the lens of grace and with the ultimate goal of growing closer to God each and every day.

  1. 12/14/2025

    42. From Fear to Faith: Get to Know God

    Part of FEEL: A 12-Week Daily Study exploring human emotion from a Biblical perspective. Join every day on YouTube for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace New podcast episode every Sunday at 8:00am EST. To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace For collaborations or partnerships, please email embodiedbygrace@gmail.com. Follow @embodiedbygrace on Instagram & TikTok Subscribe on Substack: https://embodiedbygrace.substack.com Verses mentioned in this episode: “For God has not given us the spirit of fear; but of power, and of love, and of a sound mind.” ~ 2 Timothy 1:7 "For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord." ~ Romans 8:38-39 A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    7 min

  2. 12/06/2025

    41. Five Biblical Truths About Anxiety

    Part of FEEL: A 12-Week Daily Study exploring human emotion from a Biblical perspective. Join every day on YouTube for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace New podcast episode every Sunday at 8:00am EST. To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace For collaborations or partnerships, please email embodiedbygrace@gmail.com. Follow @embodiedbygrace on Instagram & TikTok Subscribe on Substack: https://embodiedbygrace.substack.com Verses mentioned in this episode: “Be anxious for nothing; but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” ~ Philippians 4:6-7 “In the multitude of my anxieties within me, Your comforts delight my soul.” ~ Psalms 94:19 “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” ~ Matthew 6:34 “Cast all your anxiety on him because he cares for you.” ~ 1 Peter 5:7 “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” ~ Isaiah 41:10 A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    15 min

  3. 11/26/2025

    40. A New-Ish Beginning + A Poem for You

    Today is a new-ish beginning for the podcast! I talk about the *slight* redirection of the show and how I plan to incorporate more inspiration for YOU. I share a poem I wrote based on the Book of Titus entitled "Now" about how you were never created to fit in with the world. Join every day on YouTube for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace and subscribe on Substack: https://embodiedbygrace.substack.com For collaborations or partnerships: embodiedbygrace@gmail.com A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    14 min

  4. 11/25/2025

    39. Bible Audio: Romans Chapter 15

    Follow along as Melissa reads Romans Chapter 15. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: embodiedbygrace@gmail.com A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    9 min

  5. 11/18/2025

    38. Bible Audio: Romans Chapter 14

    Follow along as Melissa reads Romans Chapter 14. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: embodiedbygrace@gmail.com A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    8 min

  6. 11/11/2025

    37. Am I a Judgmental Christian?

    Today Melissa speaks on a topic that has been plaguing her personal life lately: Judgment. She discusses both feeling judged and judging others, and how she thought that becoming a Christian would make her less judgmental -- but now she just finds herself judging others in different ways. She shares some Biblical Truth about how we are to conduct our lives as believers, as well as a reminder that God's grace is sufficient for when we fall short. Join every day on YouTube for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: embodiedbygrace@gmail.com Verses from this episode: “Judge not, that you be not judged. For with what judgment you judge, you will be judged; and with the measure you use, it will be measured back to you. And why do you look at the speck in your brother’s eye, but do not consider the plank in your own eye? Or how can you say to your brother, ‘Let me remove the speck from your eye’; and look, a plank is in your own eye? Hypocrite! First remove the plank from your own eye, and then you will see clearly to remove the speck from your brother’s eye.” ~ Matthew‬ ‭7‬:‭1‬-‭5‬ ‭“There is one Lawgiver, who is able to save and to destroy. Who are you to judge another?” ~ James‬ ‭4‬:‭12‬ ‭“You, therefore, have no excuse, you who pass judgment on someone else, for at whatever point you judge another, you are condemning yourself, because you who pass judgment do the same things." ~ Romans‬ ‭2‬:‭1‬ ‭“for all have sinned, and come short of the glory of God; being justified freely by his grace through the redemption that is in Christ Jesus:” ~ Romans‬ ‭3‬:‭23‬-‭24‬ “And this I pray, that your love may abound yet more and more in knowledge and in all judgment;" ~ Philippians‬ ‭1‬:‭9‬ ‭ Romans 14 A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    27 min

  7. 11/10/2025

    36. Bible Audio: Romans Chapter 13

    Follow along as Melissa reads Romans Chapter 13. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: embodiedbygrace@gmail.com A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    6 min

  8. 11/05/2025

    35. Self-Help Is a Scam

    Today Melissa discusses the hamster wheel of the self-help world, why it actually contributes to increased depression and anxiety, and how God is the only One who can truly change us on a soul level. Join every day on YouTube for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: embodiedbygrace@gmail.com Verses from this episode: “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God — not a result of works, so that no one may boast.” ~ Ephesians 2:8–9  “Because the foolishness of God is wiser than men; and the weakness of God is stronger than men.” ~ 1 Corinthians 1:25   “And I will give you a new heart, and a new spirit I will put within you. And I will remove the heart of stone from your flesh and give you a heart of flesh.” ~ Ezekiel 36:26   “and be renewed in the spirit of your mind, and that you put on the new man which was created according to God, in true righteousness and holiness.” ~ Ephesians 4:23-24   “So, whether you eat or drink, or whatever you do, do all to the glory of God.” ~ 1 Corinthians 10:31   “A man’s pride will bring him low, But the humble in spirit will retain honor.” ~ Proverbs 29:23   “Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.” ~ John 14:6 A Message from Melissa: “Prove all things; hold fast that which is good.” (1 Thess.‬ ‭5‬:‭21‬): Study the Scripture for yourself and remember that I am just a person sharing the Gospel. I make mistakes. I don't explain the Word of God in a way that will resonate with everyone. I am not going to get it right all the time, and nor will any teacher, preacher, YouTuber, or pastor. I believe we can learn so much from each other, but no person's teaching can replace getting into the Bible yourself. As Christians let's focus more on the truth that unites us -- that we are saved by grace through faith because of what Christ did for us on the cross -- rather than on the details meant to divide us. Thank you for being here, and thank you for giving me grace. ***DISCLAIMER: Embodied by Grace is a faith-based wellness podcast created for informational and inspirational purposes only. The views expressed reflect personal experiences and Christian beliefs, and are not intended to substitute professional medical or mental health advice. Always consult with a qualified healthcare provider before making changes to your health or lifestyle. By listening to or engaging with this content, you acknowledge and accept full responsibility for your choices and well-being. This podcast may contain paid endorsements and advertisements for products and services. Individuals on this show may have a direct or indirect financial interest in products or services mentioned. Only products and services that align with the mission and values of Embodied by Grace are shared.

    30 min
See All (42)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Embodied by Grace podcast, where faith meets wellness meets … life. I’m Melissa Rose, and I spent over 20 years (unsuccessfully) seeking fulfillment while immersed in the self-help world. In June 2024 and at 39 years old, it was revealed to me that the missing piece in my life was none other than Jesus Christ. Now I invite you to join vulnerable discussions about living as a woman of faith in today’s crazy world. Together we will explore what it means to be human — but this time through the lens of grace and with the ultimate goal of growing closer to God each and every day.

Information

  • Creator
    Embodied by Grace
  • Years Active
    2K
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Embodied by Grace
  • Show Website
    Embodied by Grace