Core Motivations Podcast

Michelle Connolly
  • 5.0 (2)
  • Mental Health
  • Updated Weekly

Welcome to Core Motivations Podcast... Your first step towards discovering tools for Self care & Self love. We will use tools like the Enneagram, A Biblical perspective, Authors of books, and podcastors I love and so much more as we learn tricks and tips of learning how to give yourself love and care.

  1. Growing Together: Navigating Relationships and Celebrating Fatherhood

    1d ago

    Growing Together: Navigating Relationships and Celebrating Fatherhood

    Navigating Relationships, Self-Awareness, and Fatherhood: Insights from Core Motivations Podcast In this episode, Michelle Connolly explores the complexities of romantic relationships, the significance of self-awareness, and honors fathers, especially around Father's Day. She encourages listeners to ask tough questions early in relationships and shares heartfelt stories about fatherhood, emphasizing growth and connection. Key Topics Covered: The importance of asking hard questions before commitment and how to avoid settlingThe influence of senses, especially sight, in attraction and relationship decision-makingInsights from the TV show Love is Blind about emotional connection removing sightResearch on dating trends for 2026, including casual dating and the gender gapThe value of weekly relationship check-ins and honest communicationHow to recognize red flags early and the importance of self-awarenessThe evolving roles of fathers and the history of Father's Day around the worldPersonal stories from Michelle’s interviews with her dad, husband, and other fathers about their experiencesEncouragement for fathers to express love and intentionally nurture their relationships Remember: Asking the tough questions early can save heartache later. Cultivate honest conversations, appreciate the role of fathers, and stay self-aware to build fulfilling relationships. As always... I'm Rooting for you💕 Connect with Michelle Instagram⁠ @coremotivaions_coach ⁠Email: Michelle@coremotivationscoach.com⁠ Resources How to get help in an Abuse relationships https://acesdv.org/ Arizona https://www.thehotline.org/ Nation wide Support for Dad’s https://www.mmhla.org/articles/resources-for-fathers Adoption local and nation wide https://dcs.az.gov/foster https://adoptuskids.org/ Mel Robbins, "Let them Therory" https://www.melrobbins.com/book/the-let-them-theory/ Luke 15, The Parable of the Prodigal Son https://www.biblegateway.com/passage/?search=Luke%2015%3A11-32&version=NIV Show's to watch 🤷🏻‍♀️ Love is Blind (Netflix Show)⁠ Timestamps:00:00 - Introduction: Why asking tough questions matters in relationships00:29 - Reflection on previous episode about compatibility and Enneagram insights01:24 - Thoughts on celebrating Father's Day and its significance02:20 - Common questions we overlook before entering serious relationships03:23 - The role of honesty, transparency, and the concept of casual dating05:19 - Insights from Love is Blind: Can love develop without sight?08:12 - How couples on Love is Blind spend days in "pods" dating and engaging10:11 - Future trends in dating intentions for 202611:44 - Gender differences in casual versus committed relationship pursuits13:14 - Scientific understanding of human senses and their role in attraction15:39 - How connecting through senses influences relationship choices17:09 - The importance of self-awareness in understanding attraction and red flags20:47 - Factors that influence relationship decisions: stability, love, validation22:12 - The dangers of ignoring red flags and being blinded by attraction23:28 - Questions to ask before committing and the importance of honesty25:15 - Practical steps for improving current relationships and recognizing when to leave26:39 - Personal stories: Michelle’s 18-year marriage journey and growth29:57 - Advice on questions to ask before commitment: kids, money, hobbies, beliefs33:09 - Establishing weekly check-ins to nurture ongoing connection35:41 - Reflection: Knowing when to grow together or part ways40:13 - Exploring the different types of dads and their roles41:29 - The history and global celebration of Father’s Day45:30 - Personal stories from fathers about what being a dad means to them50:12 - Appreciation for fathers and encouragement to express love openly51:05 - Final thoughts: The importance of continuous self-awareness and healthy boundaries52:02 - Closing remarks

    42 min
  2. Enneagram Compatibility: Unlocking Relationships Through Core Fears and Motivations

    Jun 15

    Enneagram Compatibility: Unlocking Relationships Through Core Fears and Motivations

    Discover how understanding your Enneagram type can transform your relationships—romantic, friendships, or family—by exploring compatibility, common challenges, and growth strategies. Hosted by Michelle Connolly, a certified Enneagram and marriage coach, this episode provides practical insights to foster deeper connections.In this episode: The significance of knowing your Enneagram type and core motivationsCompatibility pairings for Types 1-9, including opposites and similar typesCommon relationship challenges and how to address themStrategies to grow healthier and more balanced relationships based on Enneagram insightsThe role of triads (head, heart, gut) in relationship dynamicsThe importance of communication, boundary-setting, and mutual supportRemember, Enneagram pairings are less about finding perfect matches and more about understanding each other's fears and motivations. With awareness and intention, you can nurture authentic, supportive, and enriching relationships. As always...I am Rooting for you! 💕 Get connected todayFree Enneagram assessment https://assessment.yourenneagramcoach.com/ Don’t forget to connect with Michelle to help you with those results and book a (free) 30 min meet and greet https://calendar.app.google/RTu4pSag6PBBLWe97 Contact Michelle through email Michelle@coremotivationscoach.com Instagram instagram.com/coremotivations_coach Youtube Michelle - YouTube Goodreads” The Enneagram, Relationships, and Intimacy Quotes https://www.enneagraminstitute.com—https://www.truity.com/blog/shadow-partnerships-most-challenging-enneagram-pairings-and-why-they-work-anywayTimestamps:00:00 - Introduction to Enneagram types and their role in relationships01:01 - How typing sessions deepen understanding of core motivations02:19 - Compatibility of Type 9 with various types and groundings03:44 - Overview of relationship strategies and growth paths06:09 - Matchups: Type 1 and 7, opposites attracting through growth lines09:53 - Compatibility of Type 2 with Type 9, and their supportive bond12:18 - Matchup: Type 3 and 3, high-achievers forming power couples14:14 - Deep connection: Type 4 and Type 2 bonding through vulnerability18:12 - Compatibility challenges: Types 2 and 6, loyalty and trust issues20:10 - Enthusiasts and helpers: Type 7 and 2, vibrant and joyful pairing22:37 - Challenges: Type 8 and 9, balancing assertiveness and calmness23:57 - Type 9 and 1, blending peace with conviction26:23 - Common challenges: Criticality of Type 1 and the escapism of Type 729:42 - Passive-aggressive tendencies: Types 2 and 9 dynamics32:54 - Mental exploration pairs: Types 5 and 7, depth and breadth36:54 - Anxiety in conflict: Types 6 and 2, worry and reassurance40:45 - The push-pull of Types 8 and 9 under stress42:31 - Silent conflicts: Types 1 and 9, perfectionism vs. peace44:00 - Creating balance: Mirroring and intentional support strategies48:53 - Utilizing shared tools and celebrating successes together54:54 - Maintaining structure for Types 5 and 7 during stress58:51 - Overcoming emotional avoidance in Types 9 and 162:44 - Navigating emotional boundaries with Types 6 and 266:36 - Effective communication: Listening, clarity, and emotional honesty68:35 - Structuring discussions: Safe spaces for meaningful dialogue71:22 - Embracing strengths and weaknesses for authentic relationships72:20 - Final thoughts:

    1h 3m
  3. Social Anxiety & Building Community

    Jun 8

    Social Anxiety & Building Community

    In this episode, Michelle Connolly shares her personal journey with social anxiety, community-building, and overcoming fears related to social situations. She offers practical tools and insights, making this a valuable listen for anyone facing similar challenges. Key Topics: The complexity of social anxiety and its physical and emotional symptomsMichelle’s experiences moving to Arizona and adapting to a new communityThe difference between everyday nervousness and social anxiety disorderPractical mindfulness techniques like the 3-3-3 rule for grounding during anxious momentsThe reality of making adult friends and building community as an introvertPersonal reflections on attending social events with social anxiety and lessons learnedThe importance of authenticity, transparency, and self-compassion in social strugglesResources for social anxiety, including content creators and professional supportThanks for joining this honest conversation about social anxiety. Remember, you're not alone, and support is available! As always... I'm Rooting for you💕 Get connected TODAYMichelle: Michelle@coremotivationscoach.com Instagram instagram.com/coremotivations_coach Youtube Michelle - YouTube Free Enneagram assessment https://assessment.yourenneagramcoach.com/ Don’t forget to connect with Michelle to help you with those results and book a (free) 30 min meet and greet https://calendar.app.google/RTu4pSag6PBBLWe97 Groups https://www.psychologytoday.com/us/groups/az/glendale?category=anxiety Meetup in your area https://www.meetup.com/find/us--az--phoenix/social-anxiety/ Find help where you are https://socialanxietyinstitute.org/ My fav content creator for navigating life with anxiety  https://www.youtube.com/@morganevelyncook/videos Counselor Search for your area https://www.psychologytoday.com/us/therapists Timestamps:00:00 - Introduction and overview of today's real talk on social anxiety00:29 - Michelle's experience of recording the podcast multiple times01:26 - Exploring social anxiety: fears around new places and people02:11 - Moving to Arizona and adjusting to a new environment03:11 - The challenges and beauty of desert life, including cactus facts07:13 - The importance of community and the difficulty of building it08:09 - The conflict between wanting community and fearing social situations09:10 - Personal struggles with social anxiety and depression10:08 - Recounting her experience with social events and attempts at forming friendships13:16 - The anxiety leading up to social events and her honest reflections14:17 - Attending the movie "The Devil Wears Prada 2" as a social activity15:07 - Defining social anxiety and its physical symptoms15:36 - The impact of social anxiety on daily routines and relationships16:43 - The internal conflict of avoiding or facing social situations17:42 - The experience of attending a candle and soap-making event19:38 - The social dynamics and uncomfortable moments during the activity21:29 - The lack of connection and feeling of being unseen22:56 - Understanding social anxiety through research and expert insights23:18 - The difference between normal nervousness and social anxiety disorder24:23 - The importance of coping skills and potential treatments25:39 - Reflecting on the desire for connection versus the reality of social fears27:13 - Introducing the 3-3-3 grounding technique for social anxiety28:12 - How to practice the 3-3-3 rule and its benefits29:41 - Encouragement to share coping strategies and support others31:03 - The idea of social anxiety groups and community resources32:21 - Managing overthinking and avoidance behaviors33:48 - Finding inspiration from content creator Morgan Evelyn Cook34:16 - The role of therapy, coaching, and healthy coping mechanisms34:46 - Closing thoughts and gratitude35:15 - Legal disclaimer and podcast purpose35:57 - Invitation to follow and share the podcast with others

    33 min
  4. Types Through the Lens of Dogs

    Jun 1

    Types Through the Lens of Dogs

    Welcome back to Core Motivations Podcast Are you a dog lover or Enneagram enthusiast? Join Michelle Connolly as she creatively explores how various dog breeds mirror human Enneagram types, providing a fun, relatable look at personality traits through our furry friends. This episode is perfect for pet owners, Enneagram fans, and those seeking a playful perspective on self-awareness. Until Next time—And as always I am Rooting for you! 💕 Take your free Enneagram Assessment Enneagram Assessment  Reach out to Michelle through the following ways Michelle@coremotivationscoach.com instagram.com/coremotivations_coach Consider fostering find a place in your area If your In Arizona https://www.azhumane.org/foster/?utm_source=google&utm_medium=cpc&utm_campaign=foster&gad_source=1&gad_campaignid=21887218078&gbraid=0AAAAADNISzgU-DJB-_fo-AuFSsYU6-tRb&gclid=CjwKCAjwuO_QBhAWEiwAIkVhUy6Ltjn0Df8SYNE_nFr3aH6Vy0TstlRaikaZFPxqDd2k8qTdViuTDBoCJaYQAvD_BwE Adopt a dog or other pet https://www.azhumane.org/adopt/?utm_source=googlegrants&utm_medium=cpc&utm_campaign=grants_dog_adoptions&gad_source=1&gad_campaignid=22351221534&gbraid=0AAAAAD3OjuPKFkXwh2B-D6QHz0N9Ch6k1&gclid=CjwKCAjwuO_QBhAWEiwAIkVhU6NL5jfkIRHnlDk8e6WnwOZnK1X2hPeCcjJsDZ_eGHvtmT-aoto6hxoCQu0QAvD_BwE Rescue Dog by Train https://www.youtube.com/watch?v=5aSDC-wtylI Main Topics: Dogs as metaphors for Enneagram typesTraits and behaviors of specific dog breeds linked to human personalitiesLighthearted insights into canine and human behaviorThe importance of understanding and celebrating personality differencesUpcoming discussions on cats and other pets' Enneagram typesMichelle introduces the idea of matching dog breeds to Enneagram types for fun and insightBorder Collies as perfectionists (Type 1) and their intelligence and staminaGolden Retrievers as caring helpers (Type 2), their sensitivity, and conflict resolution skillsAustralian Shepherds representing the ambitious achievers (Type 3) with their energy and loyaltyShih Tzus exemplifying individualists (Type 4), their expressive personalities, and love for human interactionChow Chows as independent investigators (Type 5), their aloof nature and self-relianceChihuahuas portraying loyalists (Type 6), their vigilance and fearless attitudeCorgis embodying energetic enthusiasts (Type 7), their playful and bossy natureDoberman Pinschers as challengers (Type 8), their confidence and protectivenessPugs as peacemakers (Type 9), their calm, affectionate nature, and love for comfortThe significance of understanding personality types in pet ownership and personal growth In this episode:Timestamps:00:00 - Introduction to pet Enneagram types and episode overview0:24 - The playful concept of dogs representing human Enneagram types1:19 - Border Collies as Type 1 perfectionists2:13 - Golden Retrievers as empathetic Type 2 helpers2:56 - Struggles and traits of Golden Retrievers5:22 - Australian Shepherds as energetic Type 3 achievers6:43 - Shih Tzus embodying expressive Type 4 individuals8:17 - Chow Chows as independent Type 5 detectives9:42 - Chihuahuas as loyal Type 6 watchdogs11:09 - Corgis as lively Type 7 enthusiasts13:00 - Doberman Pinschers representing confident Type 8 challenges14:29 - Pugs as gentle Type 9 peacemakers15:57 - Final thoughts

    17 min
  5. Why Your Past Doesn't Define Your Future — and How to Choose Growth

    May 18

    Why Your Past Doesn't Define Your Future — and How to Choose Growth

    Embracing Transformation and Self-Awareness with Michelle Connolly In this episode, Michelle shares her reflections on the past year and offers practical advice on how to embrace change daily. Discover powerful insights on personal growth, the importance of self-awareness, and how shifting from static to transformative movement can change your life. As Always...I'm Rooting for you 💕 Key Topics The significance of every movement, big or small, towards growthHow doing something scared is better than not acting at allThe concept of awareness as bumpers or rumble strips in lifeDaryl’s perspective on the importance of not being obligated to stay the sameThe idea that growth is a daily choice and practiceMoving from static states to dynamic transformationHow understanding your Enneagram type can support healthy changePractical tips for living intentionally and choosing transformation over habits of the pastThe role of boundaries, self-validation, and mindful pausing in personal development Connect with Michelle Michelle@coremotivationscoach.com instagram.com/coremotivations_coach Enneagram Assessment Enneagram Assessment  Pastor Daryl Black https://www.instagram.com/mrdarylblack/ Time stamps 00:00-Welcome and episode overview 00:31 - Reflection on the past year of growth and change01:01 - Every moment and movement counts in transformation01:35 - The marathon of self-improvement, not a sprint02:05 - Doing something scared beats inaction02:33 - Personal best practices based on Enneagram types02:41 - The concept of clean giving and self-awareness03:10 - The importance of knowing and respecting your needs03:47 - Pausing, checking in, and self-awareness as bumper strips04:16 - How awareness acts as life's rumble strips04:46 - Daryl’s perspective on growth and transformation 05:15 - The message that your past doesn’t define your future05:45 - The significance of choosing to grow daily06:14 - Embracing new permissions and the power of decision06:27 - Letting go of yesterday and focusing on who you are becoming06:58 - Growth as a daily decision and practice07:28 - Moving from static to dynamic transformation07:58 - Are you living in the past or stepping into your future?08:27 - The difference between fixed states and evolving paths08:56 - Questioning whether you let yesterday decide your future09:24 - Final thoughts on transformation and personal choice09:54 - Disclaimer: Professional advice and resource recommendations10:22 - How to connect with Michelle and support the podcast11:16 - Closing encouragement and encouragement to stay rooted in growth

    9 min
  6. Enneagram & Anniversaries

    May 12

    Enneagram & Anniversaries

    In this episode, Michelle Connolly marks the one-year anniversary of her podcast, sharing the biggest lessons learned, personal reflections, and best practices tailored for each Enneagram type. Whether you're starting a project or navigating life changes, her insights are practical and inspiring. Key topics Celebrating one year of the Core Motivations podcast and reflecting on growthHow shifting your mindset with affirmations and mental shifts can drive changePractical advice on podcasting, from equipment choices to content creationThe importance of pivoting and embracing failure as part of growthBest practices for each Enneagram type, including managing perfectionism (Type 1), setting boundaries (Type 2), and embracing vulnerability (Type 8)Grounding techniques and routines to reduce anxiety and build self-trustHow to cultivate gratitude, self-awareness, and assertiveness specific to each typeThe significance of listening to your inner voice when making life decisionsEncouragement to reflect on your purpose and keep moving forward despite fears or uncertaintieslTake the free assessment & learn about your enneagram type Enneagram Assessment  Contact Michelle Michelle@coremotivationscoach.com instagram.com/coremotivations_coach Thanks for being an important part of Core Motivations Family As always... I'm Rooting for you 💕 Timestamps:00:00 - Celebrating one year of the Core Motivations podcast00:19 - Personal updates and milestones01:28 - Recap of recent topics on stress and connector types in Enneagram02:23 - The importance of writing down change intentions, inspired by Mel Robbins03:27 - How to walk in the identity of who you want to become04:26 - Lessons learned from a year of podcasting: preparation, flexibility, and equipment06:38 - The value of failure and reflection in growth07:07 - Podcasting tips for beginners: equipment and guest hosting08:49 - The debate on video vs. audio podcasts and audience reach09:48 - Reflecting on purpose and goals for the podcast10:50 - Personal growth: pivoting in life and discovering what brings joy12:42 - Enneagram fundamentals: types, motivations, and triads13:41 - Building a self-care toolbox based on Enneagram types15:23 - Future plans: guest appearances, new topics, and community engagement17:06 - Best practices for Enneagram Type 1 (Perfectionists)19:20 - Tips for Type 2 (Helpers): boundary setting and self-validation21:44 - Strategies for Type 3 (Achievers): balancing achievement and rest24:51 - Grounding practices for Type 4 (Individualists): gratitude and emotional balance28:27 - Practical habits for Type 5 (Investigators): physical activity and mindfulness30:51 - Enhancing self-trust for Type 6 (Loyalists) through small decisions33:25 - How Type 7 (Enthusiasts) can embrace discomfort and presence35:45 - Softening defenses for Type 8 (Challengers): vulnerability and active listening38:43 - Building inner peace for Type 9 (Peacemakers): asserting boundaries and self-assertion41:37 - Wrapping up with ongoing resources, show notes, and appreciation

    32 min
  7. Enneagram Paths Finale

    Apr 28

    Enneagram Paths Finale

    Discover how understanding your core motivations, stress paths, and connection types can unlock personal growth and transformation. Join Michelle Connolly as she explores practical tools like affirmations and reflective questions to help you navigate your unique path toward self-awareness and fulfillment. Key Topics: The importance of affirmations for shifting beliefs and rewiring the brainDeep dive into Enneagram types 7, 8, and 9: core fears, desires, strengths, and growth pathsHow stress and growth arrows influence behavior and how to move toward healthier expressionsReflective questions for self-awareness and practical steps for personal developmentThe concept of healthy versus unhealthy traits in connection with types and pathsThe significance of mindfulness, acceptance, and self-compassion in transformationThe role of community, support, and coaching in understanding and growthFollow the link for your free assessment Enneagram Assessment  Email: Michelle@coremotivationscoach.com Social: instagram.com/coremotivations_coach You are on your unique growth journey:Remember, understanding your core motivations and paths is a vital step toward authentic growth. Use these insights to embrace your journey with compassion and curiosity. Affirmations I choose happiness every day… I am worthy of the time and energy it takes to care for my self I appreciate the opportunities I've been given I can let go of things I can’t change I forgive myself for mistakes I made, and refuse to hold them against my self When you are under stress do you become perfectionistic and criticalWhat would it look like to access the high side of type 1 by becoming focused, grounded and principled while still fun, joyful and adventurous?Type 8-- Describe a time when you overextended yourself emotionally physically or mentally and found you needed to remove yourself from others to find privacy to recharge? When around those you are secure with mainly your family do you become more vulnerable express your feelings and desire to receive appreciation for all you do? How can you demonstrate  your affection to others in a positive and caring way? Type 9 What does it look like to surrender your worries and have courage to move forward into the actions you know is right for you? When around those you are secure with mainly your family do you brag about yourself and demonstrate your value more? Give examples Timestamps:00:00 - Welcome and episode overview: Using Enneagram for growth01:00 - Defining affirmations and their impact on mindset02:28 - Affirmations to support self-acceptance and confidence04:36 - Exploring Enneagram Type 7: core fears, path to health, and growth tips05:53 - Stress and integration path for Type 708:12 - Moving towards balanced, grounded living with Type 713:08 - Enneagram Type 8: core motivations, stress response, and growth strategies15:46 - Recognizing unhealthy patterns and cultivating empathy18:37 - Path to vulnerability and humility for Type 821:58 - Exploring Type 9: core fears, avoiding conflict, and journey to awareness23:58 - Stress and growth paths for Type 927:51 - Practical reflection questions for Types 6, 3, and others33:13 - Connecting with core motivations and using stress arrows thoughtfully34:22 - Personal example: Enneagram type 2 and utilizing growth paths38:34 - The importance of awareness and self-compassion in transformation44:39 - Sharing authentic experiences and the power of humility48:00 - Summarizing paths, arrows, and mindful self-awareness49:22 - Creating a personal toolbox of affirmations and supportive tools55:52 - Practical affirmations for daily success and self-belief58:24 - Celebrating personal milestones, kindness, and community impact59:16 - Closing thoughts and encouragement:

    45 min
  8. Journey to another Path

    Apr 21

    Journey to another Path

    In this episode of Core Motivations, Michelle Connolly explores the inner workings of Enneagram Types 5 and 6, focusing on their stress responses, growth paths, and the importance of understanding core motivations. Perfect for self-awareness seekers and Enneagram enthusiasts. As Always... I'm Rooting for you💕 Main Content Highlights: Overview of Type 5: the detached investigator, with core fears of being incapable or annihilated, and their desire for knowledge and security.Type 5's mounting stress: moving toward unhealthy traits of Type 7, becoming impulsive, restless, and scattered.Their blind spot: tendencies toward unhealthy aspects of Type 8, like defensiveness and boundary assertion.Path to growth: shifting toward healthy Type 8 traits, becoming more confident, assertive, and trusting instincts.Transformation: moving toward healthy Type 7, embracing spontaneity and life enjoyment.Deep dive into Type 6: the loyal guardian, motivated by a fear of insecurity and desire for support.Stress responses of Type 6: moving toward unhealthy Type 3, becoming overly busy, worried about image.Their blind spot: unhealthy Type 9 traits—withdrawal, stubbornness, passivity.Growth path: moving toward healthy Type 9 traits—relaxation, trust, empathy, and receptivity.Transformation: moving toward healthy Type 3, confidence, assertiveness, celebrating achievements.The importance of compassion, empathy, and sympathy distinctions.Practical questions for self-reflection to recognize stress reactions and growth opportunities.Power of positive affirmations: "I am worthy of love, happiness, and fulfillment" as a cornerstone of self-motivation. Daily Affirmations I love and accept myself exactly as I am. I am strong, capable, and resilient I am enough, just as I am I trust in my abilities to succeed I am patient with myself as I grow and evolve I am worthy of love, happiness, and fulfillment Take a free assessment send me your results ⁠Enneagram Assessment ⁠⁠ How to get in touch with Michelle ⁠Michelle@coremotivationscoach.com⁠ ⁠instagram.com/coremotivations_coach⁠ Timestamps:00:01 - Welcome and episode overview00:31 - Exploring Line and Path concepts in the Enneagram01:52 - Intimate look at Type 5: traits and core fears04:01 - Types' statistics: curiosity, independence, observational tendencies07:23 - Enneagram paths: stress, blind spots, growth, and transformation for Type 510:28 - Connecting Type 5 to Type 8 behaviors under stress12:20 - Moving toward healthy Type 8: confidence and instinct trust15:32 - Type 5 positives: insight, mastery, calmness in crisis17:30 - Introducing Type 6: core fears and motivations18:52 - Stress path for Type 6: moving toward Type 3 traits20:12 - Blind spots of Type 6: passive resistance and withdrawal22:28 - Growth path: developing trust, relaxation, and receptivity (Type 9 traits)23:25 - Converging path: moving toward successful, confident Type 3 behaviors24:14 - Clarifying the differences among sympathy, empathy, and compassion27:41 - Reflective questions for Type 6 stress responses and growth30:17 - Affirmations for self-acceptance and resilience33:22 - Encouragement for practicing self-love and sharing positive affirmations35:08 - Podcast disclaimer and closing remarks

    28 min
See All (47)

Trailers

5
out of 5
2 Ratings

About

Welcome to Core Motivations Podcast... Your first step towards discovering tools for Self care & Self love. We will use tools like the Enneagram, A Biblical perspective, Authors of books, and podcastors I love and so much more as we learn tricks and tips of learning how to give yourself love and care.

Information

  • Creator
    Michelle Connolly
  • Years Active
    2025 - 2026
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Michelle Connolly
  • Show Website
    Core Motivations Podcast