The Weekly Gaines Podcast

Clark Gaines
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

The Weekly Gaines is a podcast about becoming a better human through the lens of Christian faith and Stoic philosophy. Each week, you'll hear timeless wisdom, real-life stories, and one practical challenge to help you grow with purpose.

Episodes

  1. 07/21/2025

    Week #6: If You're Not Rooted, You Get Pulled

    This week on The Weekly Gaines, I talk about what happens after you start — the challenge of staying rooted in your values when everything around you is pulling for your attention. I share how booking sales calls stretched me, and how clarity on who I am and who I’m not has brought stability to both my business and my mindset. I dive into the story of Coach John Wooden and reflect on two powerful scriptures, Jeremiah 17:7–8 and Matthew 7:24–25. This episode is a reminder that if you’re not grounded in what matters most, you won’t just drift... you’ll get pulled.   TIMESTAMPS: 00:00:01 - Intro 00:01:56 - Staying Rooted 00:02:26 - John Wooden 00:04:36 - Early Business Chaos 00:07:37 - Jeremiah 17 00:09:56 - Matthew 7 00:11:45 - YOUR NEXT CHALLENGE! 00:12:29 - Grow Through the Storm   JOIN GAINING GROUND: https://www.facebook.com/groups/509833965237573/   CONNECT: YouTube: https://www.youtube.com/@weeklygaines Instagram: https://www.instagram.com/theweeklygaines Facebook: https://www.facebook.com/weeklygaines TikTok: https://www.tiktok.com/@theweeklygaines

    13 min

  2. 07/14/2025

    Week #5: You're Overthinking Life (Start Anyway)

    If you’re stuck overthinking or endlessly planning, this episode is for you. I share some honest stories from my own life, like how I stalled forever on redoing our kitchen table, and how I talked for years before ever starting a podcast. We dive into why planning often feels productive but is fear in disguise, and how both the Bible and Stoicism call us to action, not just intention. By the end, I’ll challenge you (and myself) to stop getting ready to get ready... and just take the first messy step!   TIMESTAMPS: 00:00:01 - Intro 00:01:22 - Planning Trap 00:03:17 - DIY Project 00:06:02 - Row Sixty 00:07:38 - Get Ready Trap 00:09:41 - Stoic & Christian Perspectives 00:10:36 - Take the Leap! 00:11:38 - YOUR NEXT CHALLENGE!   JOIN GAINING GROUND: https://www.facebook.com/groups/509833965237573/   CONNECT: YouTube: https://www.youtube.com/@weeklygaines Instagram: https://www.instagram.com/theweeklygaines Facebook: https://www.facebook.com/weeklygaines TikTok: https://www.tiktok.com/@theweeklygaines

    13 min

  3. 07/07/2025

    Week #4: Seeking Solitude

    In this episode of The Weekly Gaines, we explore the difference between solitude, boredom, and loneliness, and why intentionally stepping away from noise is crucial for your mindset, faith, and personal growth. Sharing stories from quiet walks to a life-changing solo trip to Hawaii, I illustrate how solitude helps you think clearly, spark creativity, and become the person you’re meant to be. We also tie in wisdom from Marcus Aurelius, King David, Moses, and Jesus, showing that seeking solitude is a timeless practice for leaders and believers alike. If you’re looking to grow in discipline, clarity, faith, or simply want more peace in your busy life, this episode is your invitation to slow down and breathe.   TIMESTAMPS: 00:00:01 - Intro 00:00:58 - Boredom vs. Solitude 00:03:18 - Loneliness vs. Solitude 00:04:09 - Walking 00:05:25 - Solo Trip to Hawaii 00:09:53 - Retreat of the Mind 00:10:53 - David, Moses, Jesus 00:11:57 - Inside Out 00:13:08 - YOUR NEXT CHALLENGE!   JOIN GAINING GROUND: https://www.facebook.com/groups/509833965237573/   CONNECT: YouTube: https://www.youtube.com/@weeklygaines Instagram: https://www.instagram.com/theweeklygaines Facebook: https://www.facebook.com/weeklygaines TikTok: https://www.tiktok.com/@theweeklygaines

    16 min

  4. 06/30/2025

    Week #3: The Power of Saying "No"

    In this episode of The Weekly Gaines, Clark unpacks the life-changing skill of saying no—something many struggle with out of guilt, fear, or wanting to please others. He shares personal stories from his own business journey, how turning down wedding videography led to an incredible trip to Hawaii, and how learning to say no opened new doors. Drawing from the discipline of Steve Jobs, the wisdom of Jesus, and practical examples, Clark explains why being selective with your time is key to personal growth, discipline, mindset shifts, and living a purpose-driven life.   TIMESTAMPS: 00:00:01 - Intro 00:01:15 - Last Week 00:03:29 - No to Weddings 00:07:23 - Steve Jobs 00:09:46 - How I Say No 00:11:56 - Jesus 00:14:13 - YOUR NEXT CHALLENGE! 00:16:32 - Be Careful with Your Time   JOIN GAINING GROUND: https://www.facebook.com/groups/509833965237573/   CONNECT: YouTube: https://www.youtube.com/@weeklygaines Instagram: https://www.instagram.com/theweeklygaines Facebook: https://www.facebook.com/weeklygaines TikTok: https://www.tiktok.com/@theweeklygaines

    17 min

  5. 06/23/2025

    Week #2: Remember, You Must Die

    In this episode of The Weekly Gaines, Clark explores the ancient Stoic and Christian wisdom behind the phrase memento mori. Through personal stories, Scripture, and practical reflection, he challenges listeners to confront their mortality, not to depress them, but to wake them up. You’ll hear about loss, legacy, and how remembering death can lead to a more focused life.   TIMESTAMPS: 00:00:01 - Intro 00:00:54 - Roman History & Stoicism 00:03:09 - First Encounter with Death 00:04:09 - 10/10 People 00:06:53 - Life is Fragile 00:11:11 - Numbering Our Days 00:13:29 - Disclaimer 00:15:34 - Live Immediately 00:18:17 - YOUR NEXT CHALLENGE! 00:20:23 - Join Gaining Ground 00:21:32 - Eternity 00:23:10 - Final Thoughts   JOIN GAINING GROUND: https://www.facebook.com/groups/509833965237573/   CONNECT: YouTube: https://www.youtube.com/@weeklygaines Instagram: https://www.instagram.com/theweeklygaines Facebook: https://www.facebook.com/weeklygaines TikTok: https://www.tiktok.com/@theweeklygaines

    24 min

  6. 06/14/2025

    Week #1: What is The Weekly Gaines Podcast?

    In this episode of The Weekly Gaines, Clark shares what the podcast is all about and how it stands out from other self-help shows. Each week brings a meaningful idea and a unique, real-life challenge to help you grow. He talks about living with purpose, learning new things, and following Jesus through it all. If you’re ready to stop coasting through life and start making real progress, this podcast is for you! TIMESTAMPS: 00:00:01 - Intro 00:01:12 - Think & Act 00:02:51 - Why This Podcast Exists 00:04:30 - Get to Know Me 00:06:49 - What This Is Not 00:07:16 - Topics We'll Cover 00:08:24 - Curious 00:09:07 - The Format 00:10:04 - Your 1st Challenge! 00:12:01 - Final Thoughts & How to Support   JOIN GAINING GROUND: https://www.facebook.com/groups/509833965237573/   CONNECT: YouTube: https://www.youtube.com/@weeklygaines Instagram: https://www.instagram.com/theweeklygaines Facebook: https://www.facebook.com/weeklygaines TikTok: https://www.tiktok.com/@theweeklygaines

    13 min
  • 6 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

The Weekly Gaines is a podcast about becoming a better human through the lens of Christian faith and Stoic philosophy. Each week, you'll hear timeless wisdom, real-life stories, and one practical challenge to help you grow with purpose.

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