100% Canucks with Woodley and Shannon

100% Canucks with Woodley and Shannon
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Welcome to 100% Canucks, Vancouver Canucks-focused podcast hosted by veteran broadcaster John Shannon and former Kevin Woodley. With a commitment to unbiased, in-depth analysis, the duo breaks down all things Canucks — from roster moves to on-ice performance — with insight only experience can offer. 

  1. 2d ago

    Finding Consistency: The Canucks' Progress and the Road Ahead

    John Shannon and Kevin Woodley return to 100% Canucks to break down Vancouver's latest road trip, the team's improving play, and the costly mistakes that continue to stand between the Canucks and more consistent results. The guys begin with Vancouver's frustrating finish against the San Jose Sharks, where 57 minutes of strong hockey were undone by mistakes in the closing stages. John and Kevin examine what went wrong, the improvements in Vancouver's defensive structure, and whether the young roster is beginning to find its identity under Manny Malhotra. With the Toronto Maple Leafs up next, the conversation shifts to another important test for the Canucks. John and Kevin discuss the challenges of facing Toronto's speed, the importance of managing emotions in a difficult road environment, and what Vancouver needs to do to turn encouraging performances into wins. The guys also take a closer look at the Canucks' goaltending, comparing the recent performances of Kevin Lankinen and Leevi Meriläinen, while discussing Filip Chytil's injury situation and the ongoing adjustments throughout the lineup. Plus, a look ahead to upcoming games against Anaheim, Winnipeg, and Edmonton, and a conversation about how changing time zones could complicate travel and scheduling for teams in the Pacific Northwest. It's another look at a young Canucks team showing signs of progress while learning how to finish games and compete consistently at the NHL level.

  2. 4d ago

    The Blue-Collar Canucks: Chris Oddleifson on Vancouver's Early Identity

    John Shannon and Kevin Woodley welcome former Vancouver Canucks captain Chris Oddleifson to 100% Canucks for a trip back to the franchise's early years, filled with memorable teammates, dressing room stories, and reflections on what it meant to play hockey in Vancouver during the 1970s. Oddleifson recalls his early days with the Boston Bruins, including a memorable four-goal performance, before being traded to Vancouver in the deal that sent Bobby Schmautz to Boston. He shares his first impressions of a confident, energetic Canucks dressing room and the personalities that helped establish the team's blue-collar identity. The conversation also explores Oddleifson's experience serving as team captain and player representative, Vancouver's early playoff battles against the Montreal Canadiens, and his time playing professionally in Switzerland. Along the way, he shares some entertaining stories about former teammate Gary Smith, including an unforgettable fur coat and a trip to the racetrack. Oddleifson also reflects on his connection to Vancouver, his eventual return to the Lower Mainland, and why he continues to support the Canucks through the team's current challenges. Following the interview, John and Kevin turn their attention to today's Canucks, discussing a recent comeback victory, Quinn Hughes' return to Vancouver, and the mixed reaction from fans toward the former captain. They examine how Hughes' departure compares with other significant moments in franchise history before looking ahead to upcoming games against San Jose and Toronto. It's a conversation connecting Vancouver's early hockey history with the challenges and expectations surrounding the Canucks today.

  3. Oct 22

    Building Confidence: Jonathan Lekkerimäki on Life With the Vancouver Canucks

    John Shannon and Kevin Woodley welcome Vancouver Canucks forward Jonathan Lekkerimäki to 100% Canucks for a conversation about his development, growing confidence, and the adjustments that come with establishing himself in the NHL. The guys begin by examining Vancouver's 6-3 loss to the Carolina Hurricanes, including another difficult third period, the team's defensive struggles, and some encouraging moments on special teams. They also discuss the contributions of Max Sasson and Lekkerimäki as the Canucks continue searching for consistency. Lekkerimäki then joins the show to discuss his progress as a young NHL player, from improving his defensive responsibilities and competing along the boards to creating more offensive opportunities. He reflects on the differences between European and North American hockey and the work required to become a more complete player. The conversation also explores Lekkerimäki's shooting ability, including the influence of elite goal scorers Steven Stamkos and Alex Ovechkin. He discusses his recovery from shoulder surgery, his return to full health, and the story behind switching to number 88. With Vancouver navigating a difficult start to the season, Lekkerimäki also shares his perspective on staying confident, managing emotions, and continuing to develop under Manny Malhotra and the Canucks' leadership group. It's a closer look at one of Vancouver's promising young forwards and the work behind becoming an everyday NHL player.

  4. Oct 16

    The Road Trip Test: Dave Tomlinson on Vancouver's Progress and Growing Pains.

    Dave Tomlinson returns to 100% Canucks, joining John Shannon and Kevin Woodley for another edition of their ongoing conversations about the Vancouver Canucks and the team's development throughout the season. With Vancouver nearing the end of a challenging six-game road trip, the trio examines the team's recent performances, including a 3-2 overtime loss to the Florida Panthers. Despite the difficult results, there have been encouraging signs in Vancouver's defensive structure, and the guys discuss whether the improvements under Manny Malhotra are beginning to take hold. The conversation turns to individual performances, including Elias Pettersson and Leevi Meriläinen, as the Canucks continue working toward a more consistent identity. Dave, John and Kevin discuss the challenges of developing a young roster, the importance of playing a complete 60-minute game, and what the team can take away from facing some of the NHL's toughest opponents. They also examine Vancouver's recent trade with Toronto involving Aatu Räty, Jacob Quillan and Brandon Buhr, and what the move could mean for the organization's depth and development. Finally, the three remember beloved Canucks broadcaster John Garrett, reflecting on his contributions to the game and the upcoming tribute honouring his legacy in Vancouver.

  5. Oct 14

    The Next Generation of Canucks: Richard Seeley on Developing NHL Talent

    John Shannon and Kevin Woodley are joined by Abbotsford Canucks General Manager Richard Seeley on 100% Canucks for a conversation about player development, building a winning environment, and preparing the organization's next generation of NHL talent. A native of Powell River, British Columbia, Seeley reflects on growing up a Canucks fan and the journey that took him from professional hockey to management. After eight seasons running the Ontario Reign, he discusses his return to British Columbia and the opportunity to help shape the future of the organization he grew up supporting. The conversation explores the unique challenges of managing an AHL team, balancing the importance of winning with the responsibility of developing young players. Seeley shares his approach to creating an environment where prospects can grow, the lessons learned throughout his management career, and the importance of alignment between Abbotsford and Vancouver. John and Kevin also examine the Canucks' challenging six-game road trip, breaking down the team's defensive struggles, early performances, and the adjustments needed to become more competitive. Kevin takes a closer look at Vancouver's goaltending, including Kevin Lankinen's difficult start and the demanding defensive environment facing the team's netminders. With both the NHL and AHL seasons underway, the discussion offers a look at the challenges facing Vancouver today and the work being done in Abbotsford to build a stronger future.

  6. Oct 7

    Leading by Example: Jamie Oleksiak on Joining the Vancouver Canucks

    John Shannon and Kevin Woodley are joined by Vancouver Canucks defenceman Jamie Oleksiak on 100% Canucks to discuss his arrival in Vancouver, his role within a young roster, and the challenges of helping establish a new identity for the team. Before the interview, John and Kevin examine Vancouver's recent performances against Calgary and Vegas, looking at the improvements in structure, effort, and overall competitiveness despite some difficult results. They discuss the early contributions of Elias Pettersson and Paul Cotter, along with the promising debut of goaltender Leevi Meriläinen. Oleksiak then joins the show to reflect on his transition to Vancouver, the experience he brings to the dressing room, and the responsibility of helping guide younger players through their development. He also shares his perspective on how the NHL continues to evolve and what it takes to remain effective as the game changes. With the Canucks preparing for an important early-season road trip, John and Kevin also discuss the challenges of managing travel, fatigue, and preparation, including adjustments to the team's practice and travel schedules. As Vancouver continues to establish its identity under Manny Malhotra, the conversation looks at the progress being made, the importance of veteran leadership, and what the Canucks can build on as the season moves forward.

  7. Oct 2

    What Have We Learned?: Woodley & Shannon on the Canucks’ First Two Games

    Two games, 28 combined goals, and plenty for John Shannon and Kevin Woodley to unpack on a new edition of 100% Canucks. After opening the season with a 6-5 overtime win in Edmonton, the Canucks returned home and found themselves on the other side of another wild one, falling 9-7 to the Oilers. John and Kevin give their first impressions of the new-look Canucks and try to separate the early-season chaos from the things that could matter over the long haul. The guys dig into individual performances across the roster and compare what they’ve seen through two games with what Manny Malhotra and Canucks management have said they want this team to become. Where are the early signs of progress? Which players are taking advantage of their opportunities? And where is the gap between the organization’s vision and what has actually happened on the ice? Kevin also goes inside the crease after a difficult night for Vancouver’s goaltenders. With Thatcher Demko still working his way back from hip surgery, John and Kevin examine Kevin Lankinen, Leevi Meriläinen, and the decisions facing the Canucks as they navigate their goaltending situation. It’s far too early for definitive answers, but two games into the season, John and Kevin begin figuring out exactly what these rebuilding Canucks have to work with.

  8. Sep 30

    Inside the Canucks’ New Era: Daniel Sedin on Leadership, Youth, and Opening Night.

    The new season begins with a win, and John Shannon and Kevin Woodley are joined by Canucks co-president Daniel Sedin on 100% Canucks to discuss Vancouver’s 6-5 overtime victory over Edmonton and the bigger picture surrounding this young team. Daniel shares his perspective on the opener and the development of Vancouver’s young players. He discusses the organization’s emphasis on process and structure, what the Canucks are trying to establish under Manny Malhotra, and why development remains about more than individual performances or early results. Sedin also reflects on his own transition into an executive role, the learning curve that comes with helping lead an NHL organization, and the importance of keeping the Canucks connected to both the community and the alumni who helped build the franchise. The conversation also turns to leadership within the dressing room, including the decision to wait before naming a captain and the importance of allowing leadership to develop naturally within the group. One game doesn’t define a rebuild, but after an opening-night win, Daniel Sedin provides a look at the identity, culture and foundation the Canucks hope will define what comes next.

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About

Welcome to 100% Canucks, Vancouver Canucks-focused podcast hosted by veteran broadcaster John Shannon and former Kevin Woodley. With a commitment to unbiased, in-depth analysis, the duo breaks down all things Canucks — from roster moves to on-ice performance — with insight only experience can offer. 

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