Care Visions Talks

Care Visions

Care Visions Talks Care Visions Talks is a podcast series that brings together voices from across care, education, health and community support to explore what it really means to care — and to be cared for. The series includes two strands: Care Visions Family Talk has two hosts: Dr Linda de Caestecker and Lucy Johnston. Dr Linda de Caestecker, former Director of Public Health and experienced paediatrician, leads warm, accessible conversations designed for parents, carers and families. Her episodes cover topics such as childhood trauma, fostering, resilience, separation and mental health, with expert guests offering practical guidance and compassionate insight. Lucy Johnston is an award-winning journalist and broadcaster with a long-standing commitment to social affairs, health, and children’s welfare. In her episodes, she shares powerful stories about young people in care and explores the systems that shape their lives. With a background in investigative reporting, Lucy began her career at The Big Issue before moving to The Observer and later The Sunday Express, where she is Health and Social Affairs Editor. Her work has exposed neglect in care homes, failures in mental health services, and injustices faced by vulnerable children and families. Care Visions Professional Talk is hosted by Humphrey Hawksley, award-winning author, broadcaster and former BBC foreign correspondent. These in-depth episodes are created for those working in or studying social care, health, education and related fields. Guests include thought leaders, researchers and practitioners discussing the emotional realities, challenges and evolving practices in work with children, young people and families. Whether you're a parent, a professional, or someone passionate about care and community, Care Visions Talks offers space to listen, reflect and learn.

  1. How Love Literally Shapes a Child's Brain | Dr Anna Machin | Family Talk

    Jun 3

    How Love Literally Shapes a Child's Brain | Dr Anna Machin | Family Talk

    How love literally shapes a child's brain. What if the most powerful influence on a child's future isn't education, money, technology or even genetics, but the quality of the relationships they experience? In this episode of Care Visions Family Talk, host Lucy Johnston is joined by evolutionary anthropologist, author and relationship expert Dr Anna Machin to explore the science of love, attachment and human connection. Drawing on decades of research into relationships, attachment theory, neuroscience and human behaviour, Dr Machin explains why love is far more than an emotion. It is a biological need that plays a vital role in shaping brain development, emotional wellbeing, resilience, physical health and even longevity. Together, Lucy and Anna explore how early relationships influence the developing brain, why secure attachment matters so much, and how loving, consistent care can help children recover from adversity and trauma. The conversation is particularly relevant for foster carers, adoptive parents, kinship carers, residential childcare practitioners, teachers, social workers and anyone supporting children and young people who may have experienced disrupted attachments or early life challenges. Topics covered include: • What happens inside the brain when we form attachments • The role of oxytocin, dopamine and other bonding chemicals • Why relationships are linked to better physical and mental health • How secure attachment develops in childhood • The impact of neglect, trauma and disrupted early relationships • Whether children can recover from difficult starts in life • How foster carers can build strong and lasting bonds with children • Why biology is not the determining factor in attachment • The importance of consistency, presence and emotional availability • How children's brains remain adaptable and capable of change • Why some children reject care or push adults away • Understanding attachment styles and relationship patterns • The role of fathers and father figures in child development • The science behind resilience and emotional security • How technology and social media may be affecting human connection • Why one caring adult can make a life-changing difference Throughout the discussion, Dr Machin challenges many common assumptions about parenting, attachment and relationships. She explains that children are biologically designed to form attachments with caring adults and that meaningful, secure relationships can develop regardless of biological connection. For foster carers and adoptive parents, this offers an important and hopeful message. The science suggests that loving, consistent, emotionally attuned relationships can help reshape a child's experience of the world and support healthy brain development, even after significant adversity. The episode also explores how attachment is built through everyday interactions. Not through grand gestures, but through presence, responsiveness, empathy, shared experiences and emotional availability. Dr Machin explains how seemingly small moments of connection can have profound effects on a child's developing brain and long-term wellbeing. Lucy and Anna also discuss the growing challenges facing children and families today, including social media, digital technology and increasing concerns around loneliness and disconnection. They examine what children truly need in order to thrive and why human relationships remain one of the most powerful protective factors in a child's life. Whether you're a parent navigating the challenges of family life, a foster carer supporting a child who has experienced trauma, a professional working with children and families, or simply someone interested in the science of human connection, this episode offers fascinating insights and practical reassurance. At its heart, this conversation is about hope. It is a reminder that relationships matter, that connection changes lives, and that the simple act of consistently showing up for a child can have a lasting impact on their future. About Dr Anna Machin Dr Anna Machin is an evolutionary anthropologist, author and broadcaster whose research focuses on human relationships, attachment, love and fatherhood. Her work combines neuroscience, psychology, anthropology and evolutionary biology to better understand how relationships shape our lives. She is the author of several books, including Why We Love and The Life of Dad, and is widely recognised as one of the UK's leading experts on human bonding and attachment. Keywords: attachment theory, child development, foster care, fostering, foster carers, parenting, relationships, love, attachment, childhood trauma, brain development, neuroscience, adoptive parenting, kinship care, therapeutic parenting, resilience, emotional wellbeing, child psychology, fatherhood, family relationships, secure attachment, trauma-informed care, social work, children's mental health, Care Visions Family Talk. Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    52 min
  2. Family Courts, Domestic Abuse & Protecting Children | Julia Margo

    May 20

    Family Courts, Domestic Abuse & Protecting Children | Julia Margo

    What happens when a parent trying to protect their children enters a family court system that doesn’t always recognise abuse? In this episode of Care Visions Professional Talk, Humphrey Hawksley speaks with Julia Margo, co-founder of Fair Hearing, about domestic abuse, coercive control, safeguarding and the realities of navigating the family justice system. Julia shares her personal experience of discovering her former partner was a convicted child sex offender and the eight-year legal battle that followed while trying to protect her children. The conversation explores: domestic abuse and coercive controlchild protection and safeguardingparental alienation allegationstrauma-informed justicefamily court reformresilience and recoverysupporting victims through legal systemsJulia now works with survivors and legal professionals through Fair Hearing, helping improve understanding of victim experiences within the judiciary and wider justice system. Hosted by Humphrey Hawksley for Care Visions Professional Talk. Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    40 min
  3. Scottish Education, Schools Today & Standards | Keir Bloomer | Family Talk

    May 6

    Scottish Education, Schools Today & Standards | Keir Bloomer | Family Talk

    Are standards in Scottish education falling — and what’s really behind it? In this episode of Family Talk, Lucy Johnston speaks with Keir Bloomer, former Director of Education and one of the architects of Curriculum for Excellence. Drawing on decades of experience, Dr. Bloomer argues that standards in Scotland have declined, pointing to international data, curriculum design, and a shift away from knowledge-based learning. They discuss: Whether standards are truly falling What went wrong with Curriculum for Excellence The impact of school absence and lockdowns Behaviour challenges in schools The rise in additional support needs The role of parents, schools and government Whether education is keeping pace with AI A clear and thought-provoking conversation for parents, carers and professionals supporting young people. Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    1h 2m
  4. More Children, Fewer Homes | Professor Claudia Bernard | Care Visions Professional TalkUntitled Episode

    Apr 17

    More Children, Fewer Homes | Professor Claudia Bernard | Care Visions Professional TalkUntitled Episode

    What happens when more children need care — but there are fewer homes to support them? In this episode of Care Visions Professional Talk, Professor Claudia Bernard (Goldsmiths, University of London) joins Humphrey Hawksley to explore the growing pressure on the UK care system. Drawing on decades of experience in social work and research, Professor Bernard explains why the system is under strain — and what’s changed over the past 30 years. This conversation covers: Why more children are entering care — often later, with more complex needsThe shortage of foster carers and residential homesHow trauma, poverty, race, gender and class shape outcomesWhy relationship-based social work is becoming harderThe rise in complexity facing practitionersThe reality behind “county lines” and exploitationWhether children are always best placed in family settingsThe role of private providers in children’s careThis is an honest, grounded discussion about the realities behind the system — and the difficult questions that don’t have easy answers. Final thought: If children don’t have hope, what do they have? Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    47 min
  5. CHILDHOOD IN CRISIS | Dr Gabor Maté | Care Visions Family Talk: SpotlightUntitled Episode

    Apr 15

    CHILDHOOD IN CRISIS | Dr Gabor Maté | Care Visions Family Talk: SpotlightUntitled Episode

    CHILDHOOD IN CRISIS Why are so many children struggling today – and why does no one seem to have a clear answer? In this Care Visions Family Talk: Spotlight episode, host Lucy Johnston speaks to world-renowned trauma expert and bestselling author Dr Gabor Maté about the rising levels of anxiety, depression, ADHD, eating disorders and emotional distress in children. As diagnoses increase and waiting lists grow, this conversation asks a deeper question: What if we’ve misunderstood childhood completely? Dr Maté challenges the idea that conditions like ADHD are primarily genetic, and instead explores how stress, environment and modern life are shaping children’s brains and behaviour. From early development and attachment to school systems, smartphones and family pressure, this episode looks at what’s really driving the crisis in childhood mental health. This is not an easy listen – but it is an essential one. #ChildhoodInCrisis #GaborMate #DrGaborMate #FamilyTalkSpotlight #CareVisionsTalks #ADHD #ChildMentalHealth #Parenting #Trauma #ChildhoodTrauma #MentalHealthAwareness #AnxietyInChildren #DepressionInChildren #Attachment #ScreenTime #ModernParenting #EmotionalDevelopment #BrainDevelopment #Fostering #CareExperienced Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    1h 16m
  6. Are Smartphones Harming Children? The Truth About Screen Time | Mary Glasgow - Care Visions Family Talk

    Apr 3

    Are Smartphones Harming Children? The Truth About Screen Time | Mary Glasgow - Care Visions Family Talk

    Children are growing up on screens earlier than ever — but what is it doing to their development, wellbeing and safety? In this episode of Care Visions Family Talk, host Lucy Johnston speaks with Mary Glasgow, Chief Executive of Children First, about the real impact of smartphones and social media on children’s lives. From rising anxiety and sleep issues to exposure to harmful content and online grooming, Mary shares what children and families are experiencing right now — and why this is becoming a public health issue. The conversation explores: Why screen use is starting younger than ever The link between smartphones and anxiety, low mood and self-esteem What children are actually seeing online (and why it’s worse than adults think) Whether banning social media would help — or create new risks Why delaying devices could make a difference The role of parents, schools and government in keeping children safe This is not about blame. It’s about understanding what’s changed — and what needs to happen next. #childrenandsmartphones #screentimechildren #socialmediasafety #onlinesafetychildren #parentingdigitalage #childdevelopmentscreens #anxietychildren #smartphonesandkids #maryglasgow #childrenfirstscotland #lucyjohnston #familytalkpodcast #carevisions #socialmediaban #onlinegroomingawareness #childmentalhealth Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    1h 3m
  7. From Care to Confidence: Mental Health, Trauma & Resilience | Tina Copp | Care Visions Professional Talk

    Mar 20

    From Care to Confidence: Mental Health, Trauma & Resilience | Tina Copp | Care Visions Professional Talk

    What does it take to rebuild your life after a difficult childhood? In this episode of Care Visions Talks – Professional Talk, Humphrey Hawksley speaks with Tina Copp, who shares her experience of growing up in the care system and how those early challenges shaped her path into education and mental health training. Now a Mental Health First Aid Instructor, Tina reflects on trauma, resilience, and the moments that can change a young person’s life — from being believed in, to simply being noticed. This conversation explores: Growing up in care and early life experiences The impact of trauma and instability Mental Health First Aid and early support What professionals should look for and respond to Why connection, belief and opportunity matter A powerful conversation for foster carers, educators, and anyone supporting young people. Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    41 min
  8. Children’s Rights, Child Poverty and Online Safety with Bruce Adamson | Care Visions Family Talk

    Mar 6

    Children’s Rights, Child Poverty and Online Safety with Bruce Adamson | Care Visions Family Talk

    In this episode of Family Talk, Lucy Johnston speaks with Bruce Adamson, human rights lawyer and former Children and Young People’s Commissioner for Scotland. Bruce shares insights from his international work advising governments and organisations on children’s rights. Together they explore the pressures facing children today — including poverty, mental health challenges, online safety and the rapid pace of technological change. The conversation highlights why children’s voices must be heard in decisions that affect them and how communities, carers and policymakers can better support young people. A thoughtful discussion about building a society where every child is respected, supported and able to thrive. Care Visions Talks is a UK podcast sharing conversations on parenting, fostering, care experience and supporting families. Explore all episodes and resources: https://carevisionsfostering.co.uk/care-visions-family-talk Listen and follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/care-visions-talks/id1819875561 Spotify: https://open.spotify.com/show/2cG6jiszfjSBvyLsFjfpre YouTube: https://www.youtube.com/@CareVisionsTalks Follow on social media: Instagram: https://instagram.com/carevisionstalks Facebook: https://www.facebook.com/CareVisionsTalks Join our mailing list for new episodes, events and updates: https://carevisionsfostering.co.uk/care-visions-family-talk Subscribe to stay connected with Care Visions Talks.

    58 min

About

Care Visions Talks Care Visions Talks is a podcast series that brings together voices from across care, education, health and community support to explore what it really means to care — and to be cared for. The series includes two strands: Care Visions Family Talk has two hosts: Dr Linda de Caestecker and Lucy Johnston. Dr Linda de Caestecker, former Director of Public Health and experienced paediatrician, leads warm, accessible conversations designed for parents, carers and families. Her episodes cover topics such as childhood trauma, fostering, resilience, separation and mental health, with expert guests offering practical guidance and compassionate insight. Lucy Johnston is an award-winning journalist and broadcaster with a long-standing commitment to social affairs, health, and children’s welfare. In her episodes, she shares powerful stories about young people in care and explores the systems that shape their lives. With a background in investigative reporting, Lucy began her career at The Big Issue before moving to The Observer and later The Sunday Express, where she is Health and Social Affairs Editor. Her work has exposed neglect in care homes, failures in mental health services, and injustices faced by vulnerable children and families. Care Visions Professional Talk is hosted by Humphrey Hawksley, award-winning author, broadcaster and former BBC foreign correspondent. These in-depth episodes are created for those working in or studying social care, health, education and related fields. Guests include thought leaders, researchers and practitioners discussing the emotional realities, challenges and evolving practices in work with children, young people and families. Whether you're a parent, a professional, or someone passionate about care and community, Care Visions Talks offers space to listen, reflect and learn.