A Daily Dose of Ingrid the Rose

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Join comedian, writer and producer Rose-Ingrid Benjamin as she attempts to get her life together. She should probably go back to therapy or at least make peace with her parents, but instead they'll overshare daily, right here for your viewing and listening pleasure.

Episodes

  1. 06/20/2025

    Consistency Over Perfection

    Not a morning episode, but we showed up regardless and that is the point. Last week was busy in a good way. So much art, inspiration, and innovation but there truly never seems to be enough time for it all. I'm definitely feeling the weight of keeping up with everything while honouring the season I'm in and my needs on a mental and emotional level. Here's to taking things in stride and trusting that I have all I need. ⁠Sign up for my newsletter⁠⁠ ⁠⁠Support the Indiegogo⁠⁠⁠⁠⁠ Follow Rose-Ingrid on⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠ Follow the pod on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠

    14 min

  2. 06/15/2025

    Embracing The Release or Why Death is Good

    Underslept musings about death, endings and the importance of releasing things. Life truly demands that we embrace it even when it hurts. But it also comes with growth, life, and hope. What are you being asked to release? Let me know in the comments. ⁠Sign up for my newsletter⁠⁠ ⁠⁠Support the Indiegogo⁠⁠⁠⁠⁠ Follow Rose-Ingrid on⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠ Follow the pod on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠

    9 min

  3. 06/14/2025

    HELP ME (Leaning in to the cringe era)

    This AM I shared about the vision for this trip to Europe, how I believe it will impact my work and how you can be involved in the journey. love y'all! RI Sign up for my newsletter⁠ ⁠Support the Indiegogo⁠⁠⁠⁠ Follow Rose-Ingrid on⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠ and ⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠ Follow the pod on ⁠⁠⁠⁠Instagram⁠⁠

    15 min

  4. 06/13/2025

    Make The Art, Make The Ask

    I woke up inspired and encouraged. I'm challenging myself to bring to life what's in my heart and to make bold ask. My commitment today: 1. To revive my mailing list 2. Make one BIG ask What can you do to take one step closer to your goals today? Sign up for my newsletter Support the Indiegogo⁠⁠⁠ Follow Rose-Ingrid on⁠⁠⁠ Instagram ⁠⁠⁠ and ⁠⁠⁠Tik Tok⁠⁠⁠ Follow the pod on ⁠⁠⁠Instagram⁠⁠

    7 min

  5. 06/12/2025

    Chat GPT Dragged My Ass

    I asked GPT what it thought we my blindspots and I got an unexpected look in the mirror. I'm realising, I have to be a better ally and advocate for myself. Sign up for my newsletter Support the Indiegogo⁠⁠ Follow Rose-Ingrid on⁠⁠ Instagram ⁠⁠ and ⁠⁠Tik Tok⁠⁠ Follow the pod on ⁠⁠Instagram⁠⁠

    12 min

  6. 06/11/2025

    Maybe I'm Just Meant To Be A Human

    Confessions of a perpetual striver. Sometimes I wish I could be content to just be. To work my 9-5, enjoy a simple routine and lean into the mundane. I don't think that'll ever be me though. What do you think, is productivity a trap? Do you wrestle with contentment? How do you process or mitigate the need to achieve? ⁠Sign up for my newsletter⁠ Support the Indiegogo⁠ Follow Rose-Ingrid on⁠ Instagram ⁠ and ⁠Tik Tok⁠ Follow the pod on ⁠Instagram⁠

    13 min

  7. Season 1 Trailer

    I'm Just Trying to Get My Life Together || Episode 0

    Consider this my trailer. I'm trying new things and challenging myself to create and be present in a more honest and consistent way. This daily pod is my way of leaning in, keeping myself accountable and bringing you along for the ride. Let's see where this goes. ⁠Sign up for my newsletter⁠ Support the Indiegogo Follow Rose-Ingrid on Instagram and Tik Tok Follow the pod on Instagram

    9 min

Trailer

About

Join comedian, writer and producer Rose-Ingrid Benjamin as she attempts to get her life together. She should probably go back to therapy or at least make peace with her parents, but instead they'll overshare daily, right here for your viewing and listening pleasure.

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