Life's A Trip - I Forgot The Map

Misty G
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🎙️ Life is a Trip & I Forgot the Map Life’s messy, magical, and nothing like the brochure. This podcast is your go-to space for honest conversations, aha moments, and the wild, beautiful ride of becoming. Whether you’re lost, growing, healing—or just vibing—each episode brings humor, heart, and real talk to help you find your way (even without a map). Buckle up, let's go on this ride together.

  1. Apr 8

    When You Have a Million Ideas and Zero Chill

    Ever feel like your mind is moving faster than your life can keep up? That’s exactly where I’m at right now. I’ve got books being written, ideas everywhere, podcast episodes in the works, projects half-finished (on purpose), and a vision that just keeps expanding. Some days it feels exciting… other days it feels like I’m on hyperdrive with no steering wheel. But here’s what I’m starting to realize… Maybe I’m not doing it wrong.Maybe this is what being a creative visionary looks like. In this episode, I’m taking you behind the scenes of what’s really going on in my world—building, creating, dreaming, struggling with the details, and learning how to trust my own process instead of fighting it. If you’ve ever felt scattered, overwhelmed, or like you have “too many ideas”… this one’s for you. We’re figuring it out together. 💫

    25 min

  2. Feb 25

    When You Want to Disappear (But You Don’t)

    Some days my nervous system feels like it’s on fire. I get overwhelmed. I get stressed. I want to hide. I’ve had moments where disappearing feels easier than facing what’s in front of me. But running isn’t the answer. In this episode, I talk about burnout, emotional overload, and the very human urge to give up — and what it actually looks like to stay, breathe, and move through it instead. This isn’t about pretending everything is fine. It’s about learning how to think clearly when your emotions are loud. If you’ve ever wanted to run away from your own life, this one’s for you.

    20 min

  3. Feb 11

    It’s Okay to Admit This Is Hard

    On this week’s episode of Life’s a Trip, and I Forgot theMap, Paul shares his deeply personal journey through anxiety, depression,caregiving, and the life-altering health challenges his family has faced.   After years of medical trauma—including his wife’s multipleheart surgeries and a life-threatening stroke—Paul opens up about what itreally means to keep going when life changes overnight. Through therapy andjournaling, he began turning pain into purpose, a process that ultimately ledto his book, Scars You Can’t See: Chaos Survived, Fear Faced, the Will to FightFound.   This conversation is honest, grounding, and deeply human. Wetalk about the importance of acknowledging how hard things truly are, breakingthe stigma around mental health, finding moments of self-care as a caregiver,and why sharing your story can remind others they are not alone.   As part of this episode, Paul is also offering listeners 75%off a two- or three-day course through a special link shared below.                                                                                                                          This episode is about resilience, presence, and choosing tokeep showing up—even when the path forward feels unclear.                                                                                                                                                                                                                        Get Paul's book here 👇👇👇👇👇                                                                    https://www.amazon.com/dp/B0GC11P4QM   Pivot Point Training 👇👇👇👇👇 https://keepelevated.com/pp-m-2026 The discount code for 75% off is PIVOT75       #MentalHealthJourney #CaregiverSupport #AnxietyAndHope#JournalingToHeal #PodcastCommunity #HealingConversations #LifeChangingMoments#SupportAndInspire

    59 min

  4. Feb 4

    When ‘I Don’t Know’ Was a Survival Skill

    There was a time in my life when my thoughts, my feelings, and even my decisions didn’t feel like they belonged to me.I was told what I felt. I was corrected when I tried to explain myself. I learned—slowly, painfully—that it was safer to say “I don’t know” than to be ignored, criticized, or made to feel crazy.This episode is me talking through what happens when you grow up being controlled, gaslit, and conditioned to give up your right to decide—and how that turns into people-pleasing, self-doubt, and eventually… silence.I share what it looked like when I stopped trusting myself, how “I don’t know” became a survival skill, and what happened when I finally started taking my power back—even when people didn’t like it.This isn’t polished. It’s honest. It’s messy. And it’s for anyone who’s ever felt like their voice didn’t matter.If that’s you—you’re not broken. You were adapting.🎙️ Life Is a Trip & I Forgot the MapKindle. https://a.co/d/a911RI3Paperback https://www.amazon.com/dp/B0GD64W9LR#HealingJourney #FindingYourVoice #TakingYourPowerBack #SelfTrust #PeoplePleasing #EmotionalHealing #PersonalGrowth #LifeIsATripPodcast

    35 min

  5. Jan 28

    How Do We Know We’re On Our Path?

    How do we know we’re on our path?How do we figure out what’s actually true for us — not what we were taught to want, not who we were conditioned to be, but who we really are underneath it all?In this episode, I reflect on what it means to trust our inner guidance, to follow what excites us, and to let go of fear-based beliefs that keep us shrinking ourselves to fit into someone else’s expectations.Inspired by a simple framework for self-discovery, this episode is less about answers and more about presence. It’s a quiet, honest conversation — with myself — and an invitation for you to have one with yourself too.Because sometimes, the best conversations we ever have are the ones we have with ourselves.#FindingMyPath#SelfReflection#QuietGrowth#TrustYourJourney#InnerGuidance#StillHere#CreativeLife#PersonalGrowth#SelfDiscovery#VideoPodcast

    6 min

  6. Jan 21

    Why I’m Still Here — and Why My Creations Exist

    We’re taught how to shrink ourselves—to fit in, to be easier, to take up less space.But no one gives us a map for finding ourselves again.In this episode, I share where I’m at right now—mentally, emotionally, and creatively—and why this podcast exists in the first place. I talk about mental health, self-discovery, quiet growth, and why things can be deeply in motion even when it doesn’t look like much is happening on the outside.I also share what’s coming up next, including an upcoming interview episode with Amy about my book The Love She Never Expected, along with other projects unfolding behind the scenes.This isn’t about having it all figured out.It’s about choosing not to disappear anymore.📖 The Love She Never Expected is available on AmazonKindle: https://a.co/d/a911RI3Paperback: https://www.amazon.com/dp/B0GD64W9LR

    27 min

  7. 12/31/2025

    A Grounded New Year: Real Growth, Real Intentions

    "In this episode, recorded in the quiet early hours of the morning, I share a heartfelt reflection on entering the new year without the pressure of resolutions. Instead, we’re focusing on grounded growth, real intentions, and stepping into the next chapter authentically. Join me as we embrace the new year in a way that’s true to who we are, focusing on what really matters."

    21 min

  8. 12/10/2025

    Unfiltered: Everything Is Connecting… Here’s What’s Been Happening Behind the Scenes

    You can keep it simple and warm. Something like:“Hey beautiful souls! In this video, I’m sharing a little life update: how ancestral release and floral remedies have been opening up my world, what I’ve been dreaming about lately, and a sneak peek at my new journal project. Just bringing you along on the journey!”#HealingJourney #FloralRemedies #DreamJournal #SelfDiscovery #PodcastLife

    16 min
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About

🎙️ Life is a Trip & I Forgot the Map Life’s messy, magical, and nothing like the brochure. This podcast is your go-to space for honest conversations, aha moments, and the wild, beautiful ride of becoming. Whether you’re lost, growing, healing—or just vibing—each episode brings humor, heart, and real talk to help you find your way (even without a map). Buckle up, let's go on this ride together.

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