From That Comes This...

Through adversity can come positivity.
  • 5.0 (1)
  • Mental Health
  • Updated Semimonthly

Turning pain into purpose and struggle into strength. “From That Comes This” is a podcast about finding light through the darkest moments, healing from what tried to break us, and becoming better because of it. fromthatcomesthispodcast.substack.com

  1. Episode 26: Hope Had Another Plan with Dallas Lombardi

    Jun 1

    Episode 26: Hope Had Another Plan with Dallas Lombardi

    In the latest episode of From That Comes This, host Rebecca Foster sits down with Dallas Lombardi for a deeply personal conversation about infertility, adoption, grief, resilience, and redefining what family can look like. Dallas shares her journey with honesty and vulnerability — opening up about the heartbreak of unmet expectations, the emotional weight of uncertainty, and the profound love and purpose that can emerge when we allow ourselves to embrace a new beginning. It’s a conversation about hope, healing, and discovering beauty in the chapters we never planned for. #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    52 min
  2. Episode 25: Showing Up with Heart… Purpose, Passion & Persistence with Rick Zamperin

    May 15

    Episode 25: Showing Up with Heart… Purpose, Passion & Persistence with Rick Zamperin

    In the latest episode of From That Comes This, host Rebecca Foster sits down with Rick Zamperin for a conversation about purpose, perseverance, and showing up with heart through every chapter of life. From growing up in Malton and Brampton with dreams of becoming a sports broadcaster, to building a respected 30-year career in radio and television, Rick shares the quieter moments that shaped his journey along the way. Now known as co-anchor of CHCH Morning Live, host of Newsmakers, and play-by-play announcer for the Hamilton Tiger-Cats, Rick reflects on career pivots, personal challenges, family, and the mindset that helped carry him through it all. #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    57 min
  3. Episode 24: The Discipline of Hope. Frontline Lessons from Canada’s Overdose Crisis with Kim Ritchie

    May 4

    Episode 24: The Discipline of Hope. Frontline Lessons from Canada’s Overdose Crisis with Kim Ritchie

    In this deeply moving episode, host Rebecca Foster sits down with Kim Ritchie—cofounder of the National Overdose Response Service (NORS), social worker, advocate, and Community Champion award recipient. From 15 years on the streets of Hamilton to leading one of Canada’s most impactful harm-reduction initiatives, Kim’s story is one of resilience, truth, and purpose. Her lived experience has helped shape a service that has supported over 20,000 calls and saved hundreds of lives. This conversation goes beyond the headlines, diving into the reality of Canada’s overdose crisis, the power of peer-based support, and why stigma and outdated systems continue to fail people, while highlighting how compassion and community can truly save lives. This episode is raw, eye-opening, and necessary—it challenges how we think about addiction, care, and responsibility, and reminds us that behind every statistic is a human being. Available now on YouTube, Spotify, Apple Podcasts and Substack! #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    54 min
  4. Episode 23: The Human Side of Leadership with Maureen Wilson

    Apr 20

    Episode 23: The Human Side of Leadership with Maureen Wilson

    In this episode of From That Come This, host Rebecca Foster sits down with Maureen Wilson, Hamilton City Councillor, Ward 1, for a powerful and deeply personal conversation on leadership, motherhood, resilience, and what it really means to show up—at 120%. From navigating life’s early challenges to shaping the future of Hamilton, Maureen shares the moments that defined her path—and the mindset that continues to guide her forward. This episode is a reminder that strength isn’t perfection… it’s persistence. Available now on YouTube, Spotify and Apple Podcasts! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    50 min
  5. Episode 22: From Prison to Purpose. The Comeback Story of Emily O’Brien

    Apr 6

    Episode 22: From Prison to Purpose. The Comeback Story of Emily O’Brien

    In this episode, host Rebecca Foster sits down with a guest whose story is anything but ordinary. Emily O’Brien, founder and CEO of Comeback Snacks, shares her powerful and unconventional journey. Born and raised in Hamilton, Emily’s path to entrepreneurship took a turn few could imagine. After being convicted for smuggling cocaine and serving time in prison, she emerged with a completely new perspective—and a business that reflects it. Her story is raw, real, and deeply compelling. While Emily has shared parts of her journey before, this conversation goes deeper. Rebecca brings a thoughtful and candid approach, asking not just about the headlines, but about the personal growth, the challenges, and the mindset it took to turn a difficult past into a meaningful future. This episode is about accountability, resilience, and what it truly means to make a comeback. If you’re looking for a story that will challenge you, inspire you, and stay with you long after it ends—this is one you don’t want to miss. #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    46 min
  6. Episode 21: Walking for Memories with Manny Maciel

    Mar 23

    Episode 21: Walking for Memories with Manny Maciel

    In this powerful episode of From That Comes This, host Rebecca Foster sits down with Manny Maciel to share a story of resilience, purpose, and unwavering love. At 70 years young, Manny has set out to walk 70 kilometers in a single day on May 16, 2026, in support of Alzheimer’s awareness and research, with a goal of raising $50,000. This isn’t just a physical challenge. It’s deeply personal. Manny opens up about the connection behind his mission and how it has fueled his commitment to take on something extraordinary. His journey is a reminder that even as memories fade, the love we carry for those affected by Alzheimer’s never does. Together, Rebecca and Manny also shed light on the growing impact of Alzheimer’s disease in Canada, where hundreds of thousands are currently living with it and that number continues to rise. This episode brings both awareness and heart, highlighting the importance of action, advocacy, and community support. Manny Maciel is walking for memories—and for every family touched by this disease. Donate here! https://www.gofundme.com/f/walking-for-memory-70-k-at-70?attribution_id=sl:20674370-63c5-4cf1-a383-b21e1df9dcbb&ts=1768163203&utm_campaign=natman_sharesheet_dash&utm_medium=customer&utm_source=copy_link For more information about this disease, please visit The Alzheimer’s Society: https://alzda.ca #fromthatcomesthispodcast #alzheimers This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    19 min
  7. Episode 20: Building Community Through Love and Leadership with Lohifa Pogoson Acker

    Mar 9

    Episode 20: Building Community Through Love and Leadership with Lohifa Pogoson Acker

    Host Rebecca Foster sits down with an inspiring community builder, entrepreneur, and changemaker — Lohifa Pogoson Acker. An award-winning leader based in Hamilton, Lohifa is the founder of LoDidThat, where she blends cultural heritage with modern hairstyling to celebrate diversity and textured hair artistry. Born in Lagos, Nigeria and raised across multiple continents, her global experiences shaped her deep commitment to cross-cultural understanding, service, and inclusion. With an academic background in neuroscience and health systems, Lohifa previously worked in international development before turning her focus to entrepreneurship and local impact. She later founded Excel In Style, a non-profit initiative dedicated to empowering Black and racialized youth through education, hair care, and community support — organizing large-scale events that have provided free haircuts and styling to hundreds of young people. Her leadership extends across Hamilton’s civic and business communities. She serves on the boards of the Hamilton Chamber of Commerce, the Hamilton Foundation for Student Success, and The Hamilton Club, and contributes to the YWCA Hamilton Philanthropy and Communications Committee. Recognized with honours including Young Entrepreneur of the Year (2020), the Order of Hamilton (2023), and the King Charles III Coronation Medal (2025), Lohifa continues to champion youth development, wellness, and inclusive growth — leading with vision, heart, and purpose. #fromthatcomesthispodcast #lodidthat #hamont This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    49 min
  8. Episode 19: After the Storm. Trauma, Anxiety, Grief and Healing with Marleen Filimon

    Feb 23

    Episode 19: After the Storm. Trauma, Anxiety, Grief and Healing with Marleen Filimon

    Host Rebecca Foster sits down with Marleen Filimon, trauma therapist and founder of Private Matters Psychotherapy in Burlington, for a powerful conversation about identity, loss, and the quiet resilience that shapes who we become. Marleen’s childhood was marked by constant movement across continents, from the Netherlands to West Africa and the Middle East — experiences that deeply shaped her understanding of belonging and safety. That path eventually led her to serve on the front lines of global trauma as a counsellor with the United Nations in Haiti, and today, her work is grounded in a nervous-system-informed approach to healing trauma, anxiety, and grief. In this episode, we explore how pain, when understood and supported, doesn’t have to define us, it can inform our purpose. Available now on Spotify, YouTube and Apple Podcasts! #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

    48 min
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About

Turning pain into purpose and struggle into strength. “From That Comes This” is a podcast about finding light through the darkest moments, healing from what tried to break us, and becoming better because of it. fromthatcomesthispodcast.substack.com

Information

  • Creator
    Through adversity can come positivity.
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Rebecca Foster
  • Show Website
    From That Comes This...