Raleigh Roots

Kate Whitney and Kathryn Youngs
  • 4.6 (10)
  • Society & Culture
  • Updated Biweekly

Raleigh Roots is your go-to podcast about living, working, and raising a family in the Triangle- hosted by Kate and Kathryn, two middle- aged moms with Raleigh Roots and a lot to say. From school pick ups to midlife pivots, friendships to local favorites we're talking about the real, messy, beautiful parts of life in Raleigh. Unfiltered, honest and full of laughs...tune in and let's get started!

  1. 5d ago

    Jeff's Bagel Run

    Summary In this episode, Ryan shares his journey of opening Jeff's Bagel Run across multiple locations, the unique techniques that make their bagels stand out, and his inspiring nonprofit work supporting orphans in Uganda. Keywords bagel shop, entrepreneurship, nonprofit, Raleigh, Jeff's Bagel Run, bagel making, business growth, community support Key Topics Ryan's background and journey from New York to Raleigh The process of making traditional New York bagels The importance of freshness and continuous baking Ryan's nonprofit work with Ugandan orphans Strategies for growing a franchise in a competitive market The role of community support and local marketing Chapters 00:00 Introduction and episode overview 00:39 Ryan's background and journey to Raleigh 04:01 The origin of Jeff's Bagel Run and franchise expansion 06:37 Location details and community integration 08:01 What makes their bagels unique and authentic 09:01 The baking process and maintaining freshness 11:21 Ryan's nonprofit work in Uganda 13:02 Balancing business and charitable work 16:09 Support and growth plans for Jeff's Bagel Run 19:28 Challenges of staffing and early mornings 22:13 The entrepreneurial journey with friends 23:25 Reflections on hockey and life transitions 27:43 Supporting the community and future plans 29:18 Final thoughts and encouragement for listeners Links: https://jeffsbagelrun.com/ - Jeff's Bagel Run Instagram: @ryguybagelguy

  2. Aug 21

    Edit & Elevate

    Summary In this episode, we explore how retail professionals can leverage their existing wardrobe and mindset to boost sales and personal style. Our guests, Laura & Susan, share insights on retail strategies and wardrobe management. Keywords retail, wardrobe, sales, personal style, shopping tips Key Topics The importance of wardrobe management in retail Strategies for retail sales enhancement Mindset shifts for retail success How to identify hidden wardrobe assets Practical tips for shopping your own closet Takeaways Many people have unused clothing that can be repurposed for new outfits. Retail success often depends on mindset and wardrobe confidence. Shopping your own closet can save money and inspire creativity. Show Links: Edit & Elevate https://www.instagram.com/_edit_and_elevate_/ Vermillion https://vermillionstyle.com/ Zara https://vermillionstyle.com/ Shepherd Youth Ranch https://shepherdyouthranch.org/

  3. Aug 3

    Sassool Sisters

    Summary In this episode, Noelle and Simone share their journey of running Sassool and Figment Farm, highlighting their unique approaches to hospitality, community engagement, and culinary innovation. Discover how they blend tradition with creativity to create memorable experiences and support local agriculture. Keywords hospitality, culinary innovation, community engagement, Figment Farm, Sassool, event planning, food trends, local agriculture, gluten-free, food entrepreneurship Key Topics Family recipes and culinary heritage. Figment Farm and community events. Innovative catering and event experiences. Supporting local agriculture and sustainability. Adapting to COVID-19 challenges in food service Takeaways The importance of blending tradition with innovation in food. Community events can create memorable brand experiences .Online ordering became crucial during COVID-19 and remains vital. Supporting local farms enhances menu authenticity and sustainability. Creative event planning can turn outdoor spaces into magical experiences Sound Bites "Simone is like the sunshine and I'm like the dark one" "I love to plan everything down to the T" "Mother's Day of 2020 was the worst day of Sassool's life" Sassool: https://sassool.com/ FigMINT Farms: https://sassool.com/figmintfarms

  4. Jun 8

    Just One More Bite

    Summary In this engaging interview, Chef Mikey shares insights on healthy eating, local sourcing, private catering, cooking classes, and meal prep solutions that enhance health, convenience, and community support. Keywords healthy eating, local sourcing, private catering, cooking classes, meal prep, nutrition, community support, food quality, local farms, culinary tips Key Topics Healthy eating tips and the importance of natural ingredients The benefits of sourcing local and wild-caught seafood Private catering and intimate dinner experiences Cooking classes for team building and fun Meal prep solutions for busy families and professionals Chapters 00:00 Introduction and Guest Introduction 07:14 Chef Mikey's Journey to Meal Preparation 11:09 Understanding the Meal Subscription Model 14:12 Catering to Athletes and Special Events 17:11 Private Dinner Experiences and Cooking Classes 19:37 Prepared Meals for Vacations and Seasonal Menus 23:47 Quality Ingredients and Local Sourcing 30:15 Healthy Eating Tips and Cost-Effectiveness 31:29 Final Thoughts and Contact Information 35:35 Introducing Chef Mikey and Meal Prep Services 36:26 Intro and Outro Music.mp3 Show Links: https://www.justonemorebitenc.com/ https://www.ncagr.gov/divisions/marketing/farmers-markets-agricultural-centers/state-farmers-market-raleigh https://www.cottlefarms.com/

  5. May 8

    Triangle Spring Market Update

    Summary A lively discussion covering Raleigh's weather, water restrictions, local development projects like the sphere, real estate market updates, and local food spots. The hosts share insights on community growth, market trends, and upcoming events, offering valuable info for residents and potential movers. Keywords Raleigh weather, water restrictions, local development, real estate market, community growth, local food, Raleigh events Key Topics Raleigh water restrictions and how they work Potential sphere project in Raleigh and its impact Current real estate market trends and advice for buyers and sellers Local food and dessert recommendations in Raleigh Community growth and development updates Titles Raleigh's Weather Woes and Water Restrictions Explained The Future of Raleigh: Sphere Project and Local Growth Chapters 00:00 Introduction and Market Overview 05:04 Real Estate and Mortgage Updates 10:46 Market Trends and Pricing Strategies 15:51 Community Growth and Development 19:06 Closing Thoughts and Future Outlook 20:20 Intro and Outro Music.mp3 Show Links: Winstons Grille:https://winstonsgrille.com/ Hayes Barton Cafe: https://www.hayesbartoncafeanddessertery.com/ Sunflowers Cafe: https://www.sunflowerssandwiches.com/

  6. Apr 8

    An Original in Raleigh

    Summary In this episode, artist Denise Hughes shares her inspiring journey from childhood talent to creating impactful art using recycled materials. Discover her creative process, memorable projects, and how she transforms everyday objects into meaningful masterpieces that celebrate life, memory, and environmental awareness. Keywords art, recycling, Denise Hughes, murals, bottle cap art, underwater photography, community art, creative process, environmental awareness, Raleigh art scene Key Topics Denise Hughes' artistic background and early talent Use of recycled materials in art, especially bottle caps Memorable projects including murals and personalized art pieces The emotional story behind the Ainsley tribute piece Her creative process and community involvement Guest Name Denise Hughes Chapters 00:00 Introduction and Background of the Podcast 02:03 Introducing the Artist: Denise Hughes 06:22 Denise's Artistic Journey and Inspirations 13:11 The Impact of Art on Community and Environment 21:56 Creative Processes and Artistic Techniques 30:40 Future Projects and Community Engagement 33:46 Intro and Outro Music.mp3 Links: Denise Hughes https://denisehughes.com/ Insta: https://www.instagram.com/denisehughes_art FB: https://www.facebook.com/people/Denise-Hughes-Murals-and-Paintings/100063231128475/# Band Together: https://www.bandtogethernc.org/ Margaux's: https://margauxsrestaurant.com/ Dress: https://dressraleigh.com/

  7. Mar 23

    Pretty In Pink

    Summary This episode features a deep dive into the mission and impact of the Pretty in Pink Foundation, highlighting how they support low-income women with breast cancer in North Carolina through financial aid, advocacy, and community events. Learn about the foundation's history, services, and how you can get involved to make a difference. Keywords Breast Cancer Support, North Carolina, Medical Aid, Community Involvement, Women's Health, Nonprofit Impact, Cancer Awareness, Fundraising Events, Volunteer Opportunities Key Topics Foundation's mission and history Financial assistance for treatment Community events and volunteer opportunities Takeaways Early detection increases survival rates to 98% Most women served have no family history of breast cancer Community support and donations are vital for services Chapters 00:00 Introduction and Setting the Stage 03:27 Introducing the Pretty in Pink Foundation 08:50 Mission and Impact of the Foundation 13:04 Personal Stories and Experiences 17:23 Understanding Breast Cancer and Its Statistics 21:56 How to Support the Foundation 26:51 The Process of Becoming a Champion 31:04 Community Involvement and Volunteer Opportunities 34:59 Final Thoughts and Closing Remarks 36:41 Highlighting the Pretty in Pink Foundation 36:53 Personal Reflections on Breast Cancer Support 39:19 Conclusion and Call to Action 39:39 Intro and Outro Music.mp3 Links from the show:  www.prettyinpinkfoundation.org Triple Crown Casino Night, April 17th in Winston-Salem: https://onecau.se/tccn26  Pink Pumps & Bow Ties Gala, October 3rd in Raleigh: https://onecau.se/ppbt26  The video of our Western NC Champion, Jennifer:  https://youtu.be/guljK5HWSvE?si=Kv4_8WyjDPPf5uZN  Pretty In Pink YouTube channel: https://www.youtube.com/@PrettyInPinkFoundation/videos

  8. Mar 10

    Navigating Relationships : Marriage, Divorce and Dating.

    Summary In this episode, relationship coach Anna Howerton shares insights on maintaining healthy marriages, navigating divorce, and dating after divorce. The discussion covers key relationship dynamics, love languages, and practical tips for emotional connection. Keywords relationships, marriage, divorce, love languages, emotional connection, dating, coaching, communication, intimacy, relationship advice Key Topics Maintaining a healthy marriage Navigating divorce and dating after divorce Understanding love languages and emotional needs Key Topics Maintaining a healthy marriage Navigating divorce and dating after divorce Understanding love languages and emotional needs Key Topics Maintaining a healthy marriage Navigating divorce and dating after divorce Understanding love languages and emotional needs Guest Name Anna Howerton. https://www.annahowerton.com/ Titles 10 Secrets to a Thriving Marriage How to Reignite Love After Years Together Sound Bites "Stay in love to keep your marriage vibrant." "Fill your love tank regularly." "Put in the work to keep the spark alive." Chapters 00:00 Introduction to the Conversation 03:26 Meet the Relationship Coach 16:00 Navigating Marriage and Relationships 24:04 The Importance of Intimacy in Relationships 31:05 Recognizing When to Stay or Leave 35:22 Daily Rituals for a Healthy Marriage 41:13 Understanding Love Languages and Emotional Needs 46:07 The Role of Counseling in Relationships 53:56 Intro and Outro Music.mp3

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Ratings & Reviews

4.6
out of 5
10 Ratings

About

Raleigh Roots is your go-to podcast about living, working, and raising a family in the Triangle- hosted by Kate and Kathryn, two middle- aged moms with Raleigh Roots and a lot to say. From school pick ups to midlife pivots, friendships to local favorites we're talking about the real, messy, beautiful parts of life in Raleigh. Unfiltered, honest and full of laughs...tune in and let's get started!

Information

  • Creator
    Kate Whitney and Kathryn Youngs
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Kate Whitney and Kathryn Youngs
  • Show Website
    Raleigh Roots