Unleash Your Inner Athlete Podcast

Dominic Frazier
  • 5.0 (1)
  • Fitness

A podcast encompassing a holistic view of fitness, nutrition, strength and conditioning and lifestyle in a way that all can understand and apply.

Episodes

  1. 06/20/2025

    Removing Friction and Overcoming Obstacles

    The Obstacle is The Way but how you overcome those obstacles is what sets you apart . Removing certain things and finding your way on your path is the key . Overview of methods for bettering your habits and healthy food swaps.

    Removing Friction and Overcoming Obstacles

  2. 06/14/2025

    Creatine.. Is It Worth The Hype?

    Today, we’re diving into one of the most popular supplements out there — creatine. You’ve probably heard it associated with athletes and bodybuilders, but it’s so much more than that. Creatine works by increasing the levels of energy-rich compounds in your muscles, helping you lift heavier, sprint faster, and recover quicker. Here is an overview of the good, the bad , the ugly ..

    Creatine.. Is It Worth The Hype?

  3. 06/13/2025

    Fixing Your Gut Health For Fat Loss and The Furious 5

    An overview on inflammation and what one can do to improve the health of it. The Gut aka the second brain and being mindful of the furious 5 . Wheat, corn, soy, sugar, dairy.

    Fixing Your Gut Health For Fat Loss and The Furious 5
  • 3 Episodes

About

A podcast encompassing a holistic view of fitness, nutrition, strength and conditioning and lifestyle in a way that all can understand and apply.

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