Some wounds don't stay in the past. They move into your head and take up residence. You replay the conversation, or the thing they said that you can't unhear, and every time you run it, you feel it again, fresh, like it just happened. That's what makes it so exhausting. You're not being hurt once. You're being hurt on a loop, and it can go on for years before you notice what it's costing you. This episode opens with Lysa TerKeurst, who led a growing ministry and loved her family, then found out her husband had been unfaithful. The affair hurt, but a second pain came after, and it lived entirely in her head. Long after the discovery, her mind kept playing the betrayal back to her, ambushing her while she folded laundry or drove, and she would feel it as if it were happening for the first time. Forgiving the man was one battle. Getting her mind to stop rehearsing what he had done was another. There is a promise in Isaiah for a mind that won't settle down. Isaiah 26:3 says God keeps in perfect peace all whose thoughts are fixed on Him. Notice the word fixed. Older translations say stayed. To stay your mind on God is active work, keeping it brought back on purpose, again and again, the way you hold a boat straight against a current. You can't always stop a memory from arriving. But when the loop starts, you don't have to press play one more time. You can catch it, turn your attention to God, and do it again the next time, and the time after that. The harm did happen, and you are not asked to deny it. What you are choosing is to stop reopening a wound you want healed. Some wounds only close when you finally stop picking at them. Handing the memory to God, over and over, is how you let Him do the healing you can't do by reliving it. That is the work Lysa had to do. She came to see forgiveness as a daily choice, one she made again every time the replay started, catching it and handing it back to God instead of pressing play. Her marriage did not survive, and she says so plainly, but the loop did not get to run the rest of her life. She turned it off, one interruption at a time, and built something new on the other side. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why replaying a hurt keeps wounding you long after the event is overWhat Isaiah 26:3 means by a mind stayed on God, and why it takes active effortA practical way to catch the replay and turn it off, one interruption at a time The harm did happen, but you don't have to keep pressing play. When the loop starts, turn your mind to God and let Him do the healing. Share This Episode: https://www.dailydevotionsforbusylives.com/302 Need Prayer? Leave me a voicemail: https://www.dailydevotionsforbusylives.com/voicemail Want to keep these devotions coming? Please consider supporting this podcast. https://www.dailydevotionsforbusylives.com/support/ Rate and Review https://www.dailydevotionsforbusylives.com/reviews/new/ Connect with Bart Facebook Page: https://www.facebook.com/dailydevotionsforbusylives Website: https://www.dailydevotionsforbusylives.com Feeling spiritually drained? Start here. Download your free copy of my eBook Making Time for Jesus here: https://www.dailydevotionsforbusylives.com/subscribe.