Girl Bible

Keisha Russell
  • 5.0 (5)
  • Comedy
  • Updated Weekly

Welcome to Girl Bible #wordstoliveby, hosted by Keisha Russell and Logann Alvar. Two women who are not afraid to dive into anything and EVERYTHING. Keisha is Logann's aunt, and this podcast is all about exploring life, laughing through the chaos, and finding common ground with people from all walks of life. No topic is off limit, no vibe is too weird--come hang out with us every week for real talk, random tangents, and plenty of laughs. email: keisha@girlxbible.com & logann@girlxbible.com IG: @girlxbible @keishaxrussell TikTok: @keishaxrussell

  1. Mar 9

    The One Where The Grass Seems Greener

    Girl Bible hosts Keisha & Logann continue with their new episode format this week and talk about Holi, Punch (the viral monkey), Jacob Elordi, and using public toilet seats. They also answer a listener's question about the constant pull towards comparison in today's society, and how to navigate feeling "behind" in life. Key Moments: March 4th is the start of HoliThe girls share their thoughts on zoosLogann shares one of her Odd Top 5Keisha becomes the villainLogann & Keisha remind listeners that life is not a race, and there is no timeline you must follow to find your own happiness

    25 min

  2. Mar 3

    The One Where The Girls Are Back

    Your hosts Logann and Keisha are BACK! Ready to start 2026 with fresh content and all new episodes! They are now answering listener questions live on the spot, giving a Gen Z and Millennial perspective on everything! In This Episode: Logann & Keisha exchange current events (think NCAA & space)Each host takes a turn giving their "hot take" of the weekThe girls dive in to their first listener question, "how do you know when you've outgrown a version of yourself?"Logann & Keisha share some wise words aka a motivational reminder for the week

    46 min

  3. 10/29/2025

    The One That's Spooky

    Your hosts Logann & Keisha dive into all things Halloween in this spooky episode! The girls cover everything from costumes to traditions, as well as their favorite spooky films! Key Moments: Logann shares her Halloween costumeKeisha shares her favorite Halloween traditionBoth girls share their all time favorite Halloween filmsTo see Keisha & Dan's Halloween costumes be sure to follow Keisha on TikTok @keishaxrussell Have a happy & safe Halloween!

    41 min

  4. 10/20/2025

    The One Where They Were Wrong

    Girl Bible Hosts Keisha & Logann dive into all the different ways you can disagree with someone. They talk about having tough conversations with those closest to you, and ways to navigate the conversations while still having meaningful purpose driven debates. Key Moments: Ways to disagree peacefullyHow to protect your peaceKnowing when to walk away from a relationship/conversation that no longer serves you or others

    33 min

  5. 09/29/2025

    The One Where They Lost Their Chill

    Girl Bible Hosts Keisha & Logann talk all things stress in this episode. With the changing of seasons and the end of the year rapidly approaching, the girls realize that stress is inevitable. What they are not willing to accept however, is that there is no cure for the mounting stressors of holidays, basketball seasons, midterms, finals, and solo parenting. Instead, your hosts are offering realistic solutions to managing their stress and taking on this last quarter of the year like champions. Key Moments: The girls share their number one tip for managing stressLogann shares how she maintains her school work while being a D1 athleteKeisha shares her little life hacks for maintaining schedules for her familyThe girls share their ideal stress relieving morning and night routines

    50 min

  6. 09/23/2025

    The One With The Birds & The Bees

    Girl Bible hosts Logann & Keisha have a special guest appearance on the show: None other than Keisha's dad, LP! He gives "The Talk" (you know the one you're supposed to get when you're a teenager) except it's all grown up and packaged for anyone who needs it--teens, adults, and parents alike. While the conversation can get tough at times, your hosts talk about why having the talk [or a series of ongoing talks] is oh so important. Key Moments: LP explains all about being a girl dadLP talks about ways to dive into the talk and how to navigate an uncomfortable topic with your teensLogann shares her perspective on a different version of the talk

    41 min

  7. 09/16/2025

    The One Where Everyone Wants It

    Girl Bible hosts Keisha and Logann are sharing their holy grails in this juicy episode! Four different categories are talked about including: Bodycare/Skincare, Food, Lifestyle, and Clothing! Key Moments: Logann shares a bougie shampoo that she deems a MUST TRY!Keisha explains what she uses to wash her face [hint: it is not a face cleanser]The girls share their favorite scentsEach host shares the items they absolutely CANNOT live without!

    55 min

  8. 09/01/2025

    The One With The Trigger Warning

    Girl Bible hosts Keisha & Logann get serious on this episode about the mass shootings that have been occurring in the United States past and foreseeable future until laws change regarding gun ownership. Both women are fed up with the headlines and the continued negligence of our fellow citizens refusing to make changes that could save lives. Please visit everytown.org to join them in their donations and to send letters to your senators to lobby for changes in our gun laws. Enough is enough.

    30 min
See All (22)

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to Girl Bible #wordstoliveby, hosted by Keisha Russell and Logann Alvar. Two women who are not afraid to dive into anything and EVERYTHING. Keisha is Logann's aunt, and this podcast is all about exploring life, laughing through the chaos, and finding common ground with people from all walks of life. No topic is off limit, no vibe is too weird--come hang out with us every week for real talk, random tangents, and plenty of laughs. email: keisha@girlxbible.com & logann@girlxbible.com IG: @girlxbible @keishaxrussell TikTok: @keishaxrussell

Information

  • Creator
    Keisha Russell
  • Years Active
    2025 - 2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Keisha Russell
  • Show Website
    Girl Bible