What's The F*%@ing Point?

Alyssa Wright
  • 5.0 (4)
  • MENTAL HEALTH
  • SERIES

What’s the F*****g Point is a podcast about hope—but not the watered-down, look-on-the-bright-side kind. This is hope with teeth. Hope that makes space for grief, rage, burnout, and not knowing. Hosted by therapist and educator Alyssa Wright, each episode explores what it means to stay tender, intentional, and alive in a world that often feels like it’s unraveling. We’ll talk about collective trauma, inner resilience, the messiness of healing, and how to hold onto meaning when nothing feels certain. Whether you're a therapist, a healer, or just trying to make it through the day with your integrity intact, this podcast is a space to ask the hard questions—and maybe even find your own answer to: what’s the f*****g point?

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  1. EPISODE 1

    S2, Ep. 1: "What the F*%@ is Going On?"

    In this episode of What's the F*****g Point, we begin the journey of unpacking ways to sustain action when the world feels overwhelming, scary, and uncertain. This season 2 opener brings up topics around community building, making action a necessary part of living in this world, and turning inward when uncertainty is so loud. Some reflection questions for this episode: What counts as meaningful action for me in this season?What does the "next best step" look like for me?Who helps me feel less alone and do I need to seek more belonging? Disclaimer: The content in this podcast is for informational and educational purposes only and is not a substitute for individualized mental health treatment. Although I am a licensed mental health professional, I am not your therapist, and this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please seek the care of a qualified therapist in your area. If you are in crisis, please call your local emergency number or the National Suicide & Crisis Lifeline at 988.

    19 min
See All Season 2 (1)

Ratings & Reviews

5
out of 5
4 Ratings

About

What’s the F*****g Point is a podcast about hope—but not the watered-down, look-on-the-bright-side kind. This is hope with teeth. Hope that makes space for grief, rage, burnout, and not knowing. Hosted by therapist and educator Alyssa Wright, each episode explores what it means to stay tender, intentional, and alive in a world that often feels like it’s unraveling. We’ll talk about collective trauma, inner resilience, the messiness of healing, and how to hold onto meaning when nothing feels certain. Whether you're a therapist, a healer, or just trying to make it through the day with your integrity intact, this podcast is a space to ask the hard questions—and maybe even find your own answer to: what’s the f*****g point?

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