Without a Candle

ARW-RIR

Welcome to Without a Candle. A grounded, mystical, and slightly sassy space for spiritual seekers, witches, energy workers, and curious souls walking their own path. Hosted by Karlie Knoch and Carla Fortner of Appalachian Root Works & Rooted in Runes. This podcast is part conversation, part education, part ritual and all heart.  We talk about energy, intuition, spiritual practice, ancestral wisdom, personal growth, and what it really means to live a sacred life - without needing to be perfect, polished, or burning sage 24/7. Here's what you'll find: Real talk on the messy and magickal Tools, traditions, and teachings from lived experience Honest reflections on healing, purpose, and power Guided rituals, journal prompts & deep dives into myth & meaning Side Series inside the Candlelight... The Raven's Records - Karlie's solo series exploring Norse mythology, rune wisdom, the Wheel of the Year, Sacred Cycles and other Pagan Paths. Each episode opens a "record" from the mythic or spiritual realm and invites you to walk deeper into your own knowing.  Coming soon: Carla's Series Reveal - A space for heart-led healing, spirit guided storytelling, and a deep-rooted remembrance. Keep watching the flame...  Whether you're rekindling your practice, reclaiming your path, or just need ap lace to land and listen - welcome. You don't need a candle to find your way here. The spark is already in you.  To connect with Karlie & Carla in other ways, visit: beacons.ai/rootedinrunes 

  1. May 29

    S2E22: From Fear to Freedom: How Reframing Religion and Societal Beliefs Opens New Doors

    Check out this new episode of Without a Candle!  In this conversation, Karlie, Carla, and Scott Cessna explore themes of spiritual growth, personal reflection, and the importance of community. Scott shares his journey of self-discovery, the comfort he finds in new spaces, and the significance of understanding past experiences. They discuss the role of intuition, the impact of timing in life events, and the importance of meditation and ancestral connections. The conversation emphasizes the need for research and finding one's tribe in the spiritual journey. Check the shop out! visit beacons.ai/rotoedinrunes  Looking for more spiritual podcasts? Check out Eye Opener Society! Takeaways Scott feels at home in the new space. The importance of comfort in new environments. Finding oneself is an ongoing journey. Intuition plays a crucial role in life decisions. Timing is essential in spiritual growth. Meditation can lead to profound personal insights. Ancestral connections can influence current experiences. Research is vital for understanding one's spiritual path. Finding your tribe is essential for support. Community and shared experiences enhance personal growth.

    35 min

  2. May 22

    S2E21:What I Learned About Life, Death, and Control During My Fight with Cancer with Kenni King

    Tune into a new episode of the Without a Candle Podcast!  In this conversation, Kenny shares his journey through a stage 3C triple-negative breast cancer diagnosis and the transformative impact it had on his life. He discusses his exploration of Reiki as a healing practice, the importance of self-awareness, and how his experiences have shaped his approach to teaching and energy management. The dialogue emphasizes the significance of education, setting boundaries, and the power of personal growth through adversity. Connect with us! Visit Beacons.ai/rootedinrunes Check out the Eye Opener Society Podcast!  Takeaways Kenny was diagnosed with stage 3C triple negative breast cancer. He maintained a positive mindset throughout his treatment. Reiki became a significant part of his healing journey. Personal growth is often catalyzed by adversity. Teaching middle school allows him to witness significant growth in students. Energy management is crucial in both personal and professional settings. Setting boundaries is essential for self-care. Education plays a vital role in understanding healing practices. Self-inventory is important for personal development. Asking questions is key to learning and growth.

    36 min

  3. May 15

    S2E20: How Your Energy Changes When You Embrace Your Authentic Self

    A New episode of the Without a Candle Podcast! Megan Hopkins joins Carla & Karlie to discuss personal transformation, the awakening process, and the importance of understanding energy and setting boundaries. They share experiences of healing, family dynamics, and the challenges of witnessing others' struggles. The discussion also delves into astrology as a tool for personal growth and empowerment, emphasizing the significance of authenticity and honoring one's practices. The conversation concludes with insights on setting healthy boundaries and the impact they have on personal well-being. To connect with the shop visit: beasons.ai/rootedinrunes Check out the Eye Opener Society Podcast! Another enlightening spiritual podcast!  Takeaways You are not alone in your journey of self-discovery. Awakening often involves a transformation phase of understanding who you are. It's important to explore outside your comfort zone to discover new things. Setting boundaries is crucial for personal growth and well-being. You can love someone but still need to set boundaries for your own peace. Witnessing others' struggles can be heart-wrenching but is sometimes necessary for their growth. Astrology can provide insights into personal traits and behaviors. Empowering the next generation involves setting a positive example. Honoring your practices and beliefs is essential for authenticity. Curiosity and open-mindedness are key to personal development.

    39 min

  4. May 8

    S2E19: How Helping Others Unintentionally Revealed Spiritual Powers and Purpose

    In this new episode of the Without a Candle podcast, Carla & Karlie chat with Melissa, wife of the Eye Opener Society Podcast host, Gary Dean! Melissa shares her journey of self-discovery and the development of her intuitive gifts. Raised in a strict Christian household, she recounts her early experiences with seeing and feeling things that others could not. As she navigates her path, she discusses the creation of mojo bags for healing and the importance of honoring her intuition. The dialogue emphasizes the significance of energy exchange and the challenges of helping others while maintaining personal boundaries. To connect with us and the shop, visit: beacons.ai/rootedinrunes Listen to the Eye Opener Society Podcast!  Takeaways Melissa's journey of self-discovery began in childhood. She experienced intuitive gifts that were not accepted in her upbringing. The creation of mojo bags became a significant part of her healing practice. Melissa emphasizes the importance of intention in her work. She struggles with the ethical implications of her gifts. Honoring her intuition is crucial for her personal growth. Melissa believes she is meant to help others through her gifts. The conversation highlights the importance of energy exchange in healing. Melissa's experiences reflect the challenges of navigating spiritual practices. She encourages others to embrace their unique gifts without fear.  Titles Unveiling Intuition: Melissa's Journey The Power of Mojo Bags in Healing  sound bites "I just know that inside of me." "Sometimes no is the answer." "I just hand them little messages." Chapters 00:00 Introduction and Background 02:10 The Journey to Self-Discovery 05:00 Experiences with Intuition and Gifts 12:32 Understanding and Accepting Abilities 13:30 Creating Mojo Bags and Their Impact 20:12 Valuing Time, Energy, and Intuition 24:54 Final Thoughts and Reflections

    27 min

  5. May 5

    The Raven's Records: Tyr’s Lesson for Modern Life

    The Quiet Power of Right Action - Exploring the Myth of Tyr Discover the often overlooked Norse god Tyr, embodying the essence of right action and integrity. This episode delves into how Tyr's story of sacrifice and trust offers profound lessons for building self-trust, setting boundaries, and making difficult yet honest choices in everyday life. Connect with Karlie! Visit rootedinrunes.com  Connect with the shop! visit beacons.ai/rootedinrunes Check out the Eye Opener Society Podcast!  In this episode: The myth of Tyr and Fenrir and its deeper meaning The significance of "tear energy" — choosing right action over easy comfort How setting boundaries is an act of courage and integrity The impact of breaking promises to oneself on trust and self-worth Applying the archetype of Tyr to personal and spiritual growth The role of the Akashic records in understanding your patterns of faithfulness Practical ways to call in tear energy and rebuild trust The importance of steady, small promises in cultivating inner strength   Remember, right action may demand a sacrifice, but it also cultivates trust, integrity, and inner strength. Trust yourself enough to take the hard but honest path, that's where true sovereignty lies.

    9 min

  6. Apr 28

    The Raven's Records: Coming Home to the Hearth: Reigniting Your Inner Fire

    Today's episode of The Raven's Records, Karlie explores the concept of spiritual burnout using the metaphor of the hearth fire from Norse traditions. Discover how understanding the conditions of your inner fire can lead to renewal, deeper connection, and sustainable craft. To connect with Karlie & the shop visit: beacons.ai/rootedinrunes Check out Eye Opener Society! Their podcast has spiritual insight, astrology, ghosts, mediations & more!!  https://www.facebook.com/eyeopenersociety Key Topics: The hearth as a symbol of your inner fire and spiritual practice How burnout is a signal, not a failure, caused by depleted fuel, blocked air, or ash buildup The dangers of overgiving and identity traps that extinguish your inner flame Practical steps to tend your fire: sitting with the ashes, creating space, and slow tending How the shape of your craft evolves as you nurture your true, sustainable fire The importance of patience, gentle tending, and creating the right conditions for renewal

    9 min

  7. Apr 24

    S2E18: From Allergy Struggles to Energetic Balance: A Massage Therapist’s Personal Wellness Journey

    This week's episode of the Without a Candle Podcast, join Carla & Karlie and guest Magan Perraut of Healing Hands Massage Studio!  Megan shares her journey of balancing a holistic health practice, family, and entrepreneurial efforts while exploring energy work, self-care, and community involvement. Discover how she integrates physical, emotional, and spiritual practices in everyday life and the importance of community support. If you want like to follow Megan, book a massage or learn more about her services, visit her Facebook: https://www.facebook.com/HealingHandsMassageofKY Check out Big Guy's BBQ in Cynthiana, KY! Owned and Operated by Megan's husband, Justin & Family!  https://www.facebook.com/ThatBigGuysBBQ If you want to connect with Karie, Carla and the shop, visit: beacons.ai/rootedinrunes Check out Eye Opener Society for more spiritual enlightenment!  https://www.facebook.com/eyeopenersociety Key Topics: Megan's background in massage therapy and her journey over 16 years The role of yoga and holistic self-care in managing health and wellness Family business dynamics involving beekeeping and barbecue ventures Navigating health challenges such as gallbladder removal and nerve inflammation The impact of energy work, mediumship, and spiritual connection in wellness The importance of boundaries and energetic protection for practitioners Grounding routines: Morning gym, walks, and nature for emotional stability The process of transitioning business ownership, community events, and local growth How personal and spiritual growth influence her professional life The significance of community, family, and small business support in her journey

    38 min

  8. Apr 17

    S2E17: The Unexpected Power of Community and Spirituality in Building Confidence

    In this week's episode of Without a Candle Podcast, Amber shares her journey of moving from Iowa to the South, her love for animals, and her integration into a new community. She discusses her passion for yoga and how it has transformed her life, leading to personal growth and deeper connections with others. The conversation also touches on the importance of community gatherings, leadership, and self-reflection, as well as navigating differing beliefs with an open mind. Amber emphasizes the significance of staying true to oneself and the transformative power of yoga and spirituality in her life. To connect with the shop, visit: beacons.ai/rootedinrunes If you are looking for other spiritual podcasts, check out The Eye Opener Society  Takeaways Amber moved from Iowa to the South for a warmer climate. She has a deep passion for animals and works at a vet clinic. Community integration can be challenging for transplants. Yoga has played a significant role in Amber's personal growth. Gatherings foster social connections and inclusivity. Leadership requires self-reflection and understanding of others. Open-mindedness is essential in navigating differing beliefs. Personal transformation often comes from consistent practice. Amber's journey highlights the importance of community support. Staying true to oneself is crucial for personal fulfillment. Titles Finding Home in a New Community The Transformative Power of Yoga  sound bites "We chose this home." "I love the shop." "Just keep swimming." Chapters 00:00 Introduction and Background 05:58 Yoga and Spiritual Practices 12:04 Leadership and Self-Reflection 17:05 Navigating Beliefs and Spirituality

    35 min
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About

Welcome to Without a Candle. A grounded, mystical, and slightly sassy space for spiritual seekers, witches, energy workers, and curious souls walking their own path. Hosted by Karlie Knoch and Carla Fortner of Appalachian Root Works & Rooted in Runes. This podcast is part conversation, part education, part ritual and all heart.  We talk about energy, intuition, spiritual practice, ancestral wisdom, personal growth, and what it really means to live a sacred life - without needing to be perfect, polished, or burning sage 24/7. Here's what you'll find: Real talk on the messy and magickal Tools, traditions, and teachings from lived experience Honest reflections on healing, purpose, and power Guided rituals, journal prompts & deep dives into myth & meaning Side Series inside the Candlelight... The Raven's Records - Karlie's solo series exploring Norse mythology, rune wisdom, the Wheel of the Year, Sacred Cycles and other Pagan Paths. Each episode opens a "record" from the mythic or spiritual realm and invites you to walk deeper into your own knowing.  Coming soon: Carla's Series Reveal - A space for heart-led healing, spirit guided storytelling, and a deep-rooted remembrance. Keep watching the flame...  Whether you're rekindling your practice, reclaiming your path, or just need ap lace to land and listen - welcome. You don't need a candle to find your way here. The spark is already in you.  To connect with Karlie & Carla in other ways, visit: beacons.ai/rootedinrunes 

Information

  • Creator
    ARW-RIR
  • Years Active
    2025 - 2026
  • Episodes
    68
  • Rating
    Explicit
  • Copyright
    © 2026 ARW-RIR
  • Show Website
    Without a Candle