The Bestie Perspective

The Bestie Perspective Podcast
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

A heart-led, intentional space where 3 best friends talk healing, growth, & being human. Together, Aylen, Hannah, & Lauryn explore the mind-body-spirit connection. Tune in for thoughtful conversations on life as it actually is-the messy, the magical, & everything in between. Come as you are & get ready to feel part of their Bestie bubble! Want more? Find us on Instagram, Tiktok, & YouTube @thebestieperspective Connect with us! Aylen @ https://stan.store/Aylen_harmonyhealing Hannah @ https://calendly.com/nursehannahmatthews Lauryn @ https://www.instagram.com/yourgreatnessguide/

  1. May 27

    S2 Ep13: Good News, Good Vibes

    Ever opened social media and felt your energy drop? Let’s reclaim our peace with some good news! Tag someone who needs a pick-me-up! 🌟 Today, we’re diving into uplifting stories that remind us humanity is doing okay. From Argentina passing a law protecting women to wildlife bridges in the Netherlands, there’s so much positivity out there! We’re purposefully seeking out good news because what we consume shapes our beliefs. It’s time to tune into the good vibes and spread them around! What’s your favorite piece of good news lately? Let’s keep the positivity flowing! #GoodNews #PositiveVibes #UpliftingStories #MentalHealthMatters #inspiration #thebestieperspective #podcast

    32 min

  2. May 20

    S2 Ep12: Let’s Talk Crystals

    Are crystals really more than just pretty rocks… or are we all just obsessed? 👀✨ In this episode, we’re diving into the world of crystals—what they are, why so many people feel drawn to them, and how we each fell down our own crystal rabbit holes. From our first crystal purchases to the ones we can’t live without now, we’re sharing our personal favorites, what they mean to us, and how we actually use them in our everyday lives. Whether you’re a full-on crystal lover or just a little curious, this episode is your invitation to explore, play, and maybe even find a crystal that calls to you. So grab your favorite stone (or just your curiosity), and come hang out with us 💫 Don’t forget to follow, share with a bestie, and let us know—what’s your go-to crystal right now? Love Lauryn's Jacket? Check out @crystalhandwovens on Instagram to see more! Connect with us! Aylen @ ⁠Aylen_harmonyhealing⁠ Hannah @ ⁠nursecoach_hannah Lauryn @ ⁠yourgreatnessguide⁠ ⁠https://linktr.ee/thebestieperspective

    43 min

  3. May 6

    S2 Ep11: To Baby, or Not To Baby?

    Ever felt pressured to have kids? Let’s talk about the real struggles behind the baby debate. 💔 Tag someone who needs to hear this! In today’s episode, we dive deep into the different paths women take regarding motherhood. Some of us have always known we want kids, while others are still figuring it out or choosing to say "not to baby." Join us as we share our personal journeys and the societal expectations that weigh heavily on so many of us. It’s a conversation that matters now more than ever. Whether you’re in the baby club or happily child-free, there’s a space for your voice here. What are your thoughts on this? 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts! Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌Ready for more of The Bestie Perspective?  Tiktok @⁠⁠thebestieperspective⁠⁠ Instagram @⁠⁠thebestieperspective⁠⁠ YouTube @⁠ ⁠thebestieperspective⁠⁠ Connect with us! Aylen @⁠ ⁠Aylen_harmonyhealing⁠⁠ Hannah @⁠ ⁠nursehannahmatthews⁠⁠ Lauryn @⁠ ⁠yourgreatnessguide⁠⁠ ⁠⁠https://linktr.ee/thebestieperspective #babymode #WomenEmpowerment #beingamom #BestiePerspective #ChildfreeChoices #momlife #children #motherhood #baby #pregnancyjourney

    50 min

  4. Apr 29

    S2 Ep10: Hormones, Gut Health, & the Habits That Actually Make a Difference

    What if the reason you still feel stuck… isn’t because you’re doing too little—but because you’re doing too much? In this episode, we’re cutting through the noise around hormones, gut health, weight, and “wellness” and getting real about what actually makes a difference. We talk about:– Why all the conflicting health advice is keeping you overwhelmed (and paralyzed)– The truth about hormones, perimenopause, and what your body is really going through– Inflammation, “weight gain,” and what’s actually happening beneath the surface– GLP-1s, quick fixes, and why they’re not the full solution– The habits that actually help you feel better—without overcomplicating everything This conversation is your reminder that your body isn’t broken…you’ve just been taught not to trust it. If you’re ready to simplify, reconnect, and finally start feeling like yourself again—this one’s for you. 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts! Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌 Ready for more of The Bestie Perspective?  Tiktok @⁠thebestieperspective⁠ Instagram @⁠thebestieperspective⁠ YouTube @ ⁠thebestieperspective⁠ Connect with April! Instagram @aprilmarie.wellnessConnect with us! Aylen @ ⁠Aylen_harmonyhealing⁠ Hannah @ ⁠nursecoach_hannah Lauryn @ ⁠yourgreatnessguide⁠ ⁠https://linktr.ee/thebestieperspective Ready to start showing up for yourself in a more aligned, intentional way? Check out our Holistic Goals Workbook—designed to help you create goals that support your mind, body, spirit, and emotions. 💛 Comment “goals” below and we’ll send you the link! ✨

    50 min

  5. Apr 22

    S2 Ep9: So… Nursing Isn’t Professional Anymore?

    So… Nursing Isn’t “Professional” Anymore? The internet has a lot to say—and honestly, we get why. In this episode, we’re breaking down the new student loan policy that’s sparking major conversation in healthcare. On paper, it’s about reducing student debt. But in reality? It might be impacting the very nurses our system needs the most. We talk about: What’s actually changing (and what’s not)Why so many nurses are feeling this personallyThe difference between policy… and messagingHow this could affect advanced nursing roles—and patient careAnd the bigger question: is this about money, respect… or both?Because at the end of the day—this isn’t just about loans.It’s about people, access, and the future of healthcare. 🎙️ Tune in, and let’s talk about it. 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts! Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌 Ready for more of The Bestie Perspective?  Tiktok @⁠thebestieperspective⁠ Instagram @⁠thebestieperspective⁠ YouTube @ ⁠thebestieperspective⁠ Connect with us! Aylen @ ⁠Aylen_harmonyhealing⁠ Hannah @ ⁠nursecoach_hannah Lauryn @ ⁠yourgreatnessguide⁠ ⁠https://linktr.ee/thebestieperspective Ready to start showing up for yourself in a more aligned, intentional way?Check out our Holistic Goals Workbook—designed to help you create goals that support your mind, body, spirit, and emotions. 💛 Comment “goals” below and we’ll send you the link! ✨

    30 min

  6. Apr 15

    S2 Ep8: Healthcare: Heart Over Hustle

    Ever felt like the chaos of nursing is overwhelming? Here’s how to ground yourself during your shift. In the fast-paced world of healthcare, it’s easy to lose sight of why you chose this profession. Many healthcare workers find themselves overwhelmed by stress and chaos on the job. This post will introduce you to simple, in-the-moment practices to help you stay grounded and centered during your shifts. By using heart-centered techniques, you can reconnect with your core purpose and improve your overall well-being.Tag a fellow healthcare warrior who needs this! In our latest episode, we’re diving deep into simple practices to stay connected to your heart while on the job. Whether you’re a nurse, doctor, or caregiver, these heart-centered techniques will help you reset mid-shift and remember why you chose this path. From visualization to breathwork, we’ll equip you with tools to manage stress and enhance your presence for your patients. Let’s bring love and empathy back into healthcare! What’s your favorite way to reconnect with your heart during a hectic shift? Ready for more of The Bestie Perspective? Tiktok @⁠thebestieperspective⁠Instagram @⁠thebestieperspective⁠YouTube @ ⁠thebestieperspective⁠ Connect with us! Aylen @ https://stan.store/Aylen_harmonyhealing Hannah @ ⁠https://calendly.com/nursehannahmatthews Lauryn @ ⁠https://www.instagram.com/yourgreatnessguide/⁠ https://linktr.ee/thebestieperspective #breaksfornurses #HealthcareHeroes #healthcareprofessionals #nursing #mindfulness #selfcareforcaregivers #thebestieperspective #podcast #wellnesspodcast

    43 min

  7. Apr 8

    S2 Ep7: You’re Not Stuck - You’re Resisting Change

    Change is the one constant in life… and let’s be honest—it doesn’t always feel good. It can shake you, stretch you, and sometimes drop you into seasons you never saw coming. In this episode, we’re diving into the difference between trauma and adversity—and why that distinction actually matters for your healing and growth. Because not everything that feels hard is trauma… but that doesn’t mean it’s easy either. We talk about what it looks like to stop resisting change and start moving with it instead of against it. The mindsets that can support you, the role of community when things feel heavy, and how to take it one day at a time without losing yourself in the process. This one’s for you if you’re: navigating a season that feels uncertain or overwhelmingtrying to make sense of something hard you’ve been throughfeeling stuck between wanting control and needing to let golearning how to trust life… even when it doesn’t go as plannedYou’re not alone in this—and you’re not as stuck as you think. Sometimes, the shift isn’t in your circumstances… it’s in how you meet them. 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts! Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌 Ready to start showing up for yourself in a more aligned, intentional way? Check out our Holistic Goals Workbook—designed to help you create goals that support your mind, body, spirit, and emotions. 💛 Comment “goals” below and we’ll send you the link! ✨ Ready for more of The Bestie Perspective? Tiktok @⁠thebestieperspective⁠Instagram @⁠thebestieperspective⁠YouTube @ ⁠thebestieperspective⁠ Connect with us!Aylen @ ⁠Aylen_harmonyhealing⁠Hannah @ ⁠nursecoach_hannahLauryn @ ⁠yourgreatnessguide⁠⁠https://linktr.ee/thebestieperspective

    43 min

  8. Apr 1

    S2 Ep6: When Basic Human Needs Become a Violation

    What if we told you a nurse was fined for drinking water… after 8 hours on shift? Yeah. Let that sink in. In this episode, we’re diving into a story that stopped us in our tracks—not just because of what happened, but because of how real it felt. As nurses, we’ve lived the long shifts, the skipped meals, the “I’ll go later” moments that never come… and the unspoken expectation to just keep going. But this conversation goes deeper than healthcare. We’re talking about what happens when basic human needs—like water, rest, and boundaries—start to feel like violations instead of necessities. ✨ When did self-neglect become normal?✨ Why is burnout worn like a badge of honor?✨ And where in your life are you being told (or telling yourself) to just “push through”? This isn’t just about nursing. This is about being human. 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts! Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌 Ready for more of The Bestie Perspective?  Tiktok @⁠thebestieperspective⁠ Instagram @⁠thebestieperspective⁠ YouTube @ ⁠thebestieperspective⁠ Connect with us! Aylen @ ⁠Aylen_harmonyhealing⁠ Hannah @ ⁠nursecoach_hannah Lauryn @ ⁠yourgreatnessguide⁠ ⁠https://linktr.ee/thebestieperspective

    41 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A heart-led, intentional space where 3 best friends talk healing, growth, & being human. Together, Aylen, Hannah, & Lauryn explore the mind-body-spirit connection. Tune in for thoughtful conversations on life as it actually is-the messy, the magical, & everything in between. Come as you are & get ready to feel part of their Bestie bubble! Want more? Find us on Instagram, Tiktok, & YouTube @thebestieperspective Connect with us! Aylen @ https://stan.store/Aylen_harmonyhealing Hannah @ https://calendly.com/nursehannahmatthews Lauryn @ https://www.instagram.com/yourgreatnessguide/

Information

  • Creator
    The Bestie Perspective Podcast
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © The Bestie Perspective Podcast
  • Show Website
    The Bestie Perspective