Unapologetically in Power

Jennifer Damaskos
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Tired of proving, performing, and people-pleasing? Unapologetically In Power is where we find out who you are underneath all of that. Each episode names a mask you didn't know you were wearing, traces it to the nervous system pattern that built it, and hands you one small step to take it off. Some weeks it's just you and me. Other weeks, a real conversation with a woman who's already done it. No hustle culture. No toxic positivity. No filters. No apologies. Hosted by Jennifer Damaskos.

  1. 6d ago

    Episode 56 - Small Wealth Wins

    Episode 56 — Small Wealth WinsYou want your win to look like a movie moment. What you actually get is skipping the six-dollar latte and feeling weirdly proud for four minutes before you forget about it. In this episode, Jennifer makes the case that the tiny financial choices, not impulse buying, checking the accountcalmly, holding one money boundary are evidence of a new wealth identity forming, not just budgeting wins. Big wins are amazing. Small wealth wins are the identity actually being built. Take the Identity Mask Quiz to findout which mask is costing you the most. ________________________________________ Unapologetically In Power with Jennifer Damaskos RISE. REBUILD. REIGN.

  2. Sep 1

    Episode 55 - The Wealth Pause

    The account check where you refresh it four times like the number's going to apologize for itself. Or the opposite, avoiding the app for two weeks like it personally wronged you. Jennifer opens a new thread in the series, taking everything built so far and pointing it at money. This episode is about catching the scarcity voice before a purchase, before checking the account, before a hard money conversation and why the pause matters more than the number. Take the Identity Mask Quiz to findout which mask is costing you the most. _______________________________________ Unapologetically In Power with Jennifer Damaskos RISE. REBUILD. REIGN.

  3. Aug 25

    Episode 54 - The Proof List

    You've done the pause, the pieces, the noticing, and you still catch yourself thinking, has any of this actually worked? In this episode, Jennifer introduces a simple practice for collecting evidence of your own growth, so doubt finallyhas something real to argue with. Pulling in research on memory, self-compassion, and the peak-end rule, she makes the case that you don't have to feel different to be different — you have to look at the list. ⁠Take the Identity Mask Quiz⁠ to findout which mask is costing you the most right now. ________________________________________ Unapologetically In Power with Jennifer Damaskos RISE. REBUILD. REIGN.

  4. Aug 18

    Episode 53 - Noticing Without Fixing

    You catch yourself mid-pattern for once, and instead of that being the win, it becomes a new reason to be disappointed in yourself. Jennifer unpacks the differencebetween catching a pattern and rushing to correct it, and why the rush to fix it can actually skip the growth. Using Maxwell's Law of Awareness and Dr. Dan Siegel's concept of mindsight, this episode makes the case that noticing isn't the warm-up to change noticing is the change. Take the Identity Mask Quiz to find out which mask iscosting you the most. ________________________________________ Unapologetically In Power with Jennifer Damaskos RISE. REBUILD. REIGN.

  5. Aug 11

    Episode 52 - Choosing Yourself in a Day That's Falling

    The day goes sideways, and somewhere around 2pm you quietly decide the whole thing is a loss, so you stop choosingyourself for the rest of it. In this episode, Jennifer explores why the tiny choices inside a chaotic day, What you eatWhat you say no toWhat you protect Are votes for who you're becoming. Not just damage control. A ruined day isn't a lost day. One choice for yourself inside it still counts. Take the Identity Mask Quiz to findout which mask is costing you the most. ________________________________________ Unapologetically In Power with Jennifer Damaskos RISE. REBUILD. REIGN.

  6. Aug 4

    Episode 51 - Little Wins Are Everything

    You have one of those days, the voice starts in, and you're not just frustrated you're ashamed of being frustratedon top of it. Jennifer unpacks why catching the nasty voice mid-spiral, even when you can't stop it, is the actual win, not aconsolation prize. Drawing on the nervous system, self-compassion research, and the psychology of naming an emotion accurately, this episode reframes "I'mnot horrible, I'm just frustrated" as real, measurable growth happening in real time. Take the Identity Mask Quiz to find out which mask is costing you the most.

  7. Jul 28

    Episode 50 - When You Can't Do All of It

    You open the notebook, get through onelayer of the practice, and then life happens. No statements, no vision, just gratitude, half-finished, and somewhere in your head, a decision gets made without you: that doesn't count. In this episode, Jennifer breaks down why partial practice isn't broken practice and why doing one piece, on the day you actually have, still counts as sovereignty. Using Maxwell's Law of Process, she reframes the Sovereign Practice as a daily return, not a daily perfect performance. Take the Identity Mask Quiz to find out which mask iscosting you the most. ________________________________________ Unapologetically In Power with Jennifer Damaskos RISE. REBUILD. REIGN.

  8. Jul 14

    Episode 49 - Sovereign Vision: Stop Treating Your Goals Like Wishes And Start Feeling Them As Real

    You've written the goals. The vision board is somewhere. And they still feel like someone else's life. Today we're talking about why and how to write a vision your body actually believes you're moving toward. This is the final episode of the Sovereign Practice series and where everything comes together. In this episode: • Why vision boards and goal lists don't move you and the neuroscience behind what actually does • Dr. Tara Swart's research on value tagging, how the brain decides what to prioritize, notice, and move toward • The difference between a goal written as a future wish and a vision felt as already in motion (Jenn shares hers) • The three types of Sovereign Vision entries daily, annual, and five-year and what each one does • The complete Sovereign Practice laid out in full: all three layers, the sequence, and what ten to fifteen minutes every morning actually builds Anchored in: John Maxwell's Law of the Picture "People do what people see." When you can vividly see and feel your own future when you are the picture you move toward it differently than when it lives as an abstract goal on a list. Your vision isn't something you're waiting for. It's something you're building and the Sovereign Practice is how you feel that truth every single morning. ________________________________________ This is Part 4 of 4 in the Sovereign Practice series. Episodes 46–49 build the complete framework. Start at Episode 46 if you're new here. Take the Identity Mask Quiz Find out which of the seven masks is costing you the most right now. ________________________________________ Unapologetically In Power with Jennifer Damaskos RISE. REBUILD. REIGN.

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About

Tired of proving, performing, and people-pleasing? Unapologetically In Power is where we find out who you are underneath all of that. Each episode names a mask you didn't know you were wearing, traces it to the nervous system pattern that built it, and hands you one small step to take it off. Some weeks it's just you and me. Other weeks, a real conversation with a woman who's already done it. No hustle culture. No toxic positivity. No filters. No apologies. Hosted by Jennifer Damaskos.

Information

  • Creator
    Jennifer Damaskos
  • Years Active
    2025 - 2026
  • Episodes
    57
  • Rating
    Clean
  • Copyright
    © Jennifer Damaskos
  • Show Website
    Unapologetically in Power