Fairy Tea

Sophie Leonie Shantiben

Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life—exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my own experiences, I invite listeners to see that a new way of living is possible—one that is intuitive, soulful, and uniquely their own.

  1. 3d ago

    Metamorphosis with Mina

    What if being yourself isn’t something to perfect, but something to keep practicing? In this episode, I’m joined by Mina as we create butterfly postcards and talk about creativity, spirituality, perfectionism, and the pressure to always be doing enough. Mina shares her path into Reiki, breath-work, and spiritual work, and how those practices have helped her move through anxiety, sensitivity, and doubt. We talk about flow state, collective overwhelm, redefining success, and the importance of creating from joy instead of obligation. Together, we explore what it means to stay open in a world that often feels heavy, and how small, honest acts of expression can ripple outward in ways we may never fully see. Highlights: Perfectionism, flow state, and learning to create without pressure.Mina’s path into Reiki, breathwork, and spiritual healing.Staying hopeful while navigating collective grief and overwhelm.Redefining success through connection, joy, and authenticity.The butterfly as a symbol of transformation and self-expression. About Mina: Mina (she/her), founder of Sweetie Pie Angel Club, is an Iranian-American Breathwork Facilitator, Reiki Master, artist, emotional influencer, and vibe curator based between Brooklyn and the online sphere. A Los Angeles native turned Brooklyn creative, she’s been holding healing space since 2016. Mina’s work is inclusive, collaborative, and playful. Sweetie Pie Angel Club isn’t just about healing, but also about expression, community, and connection. Mina curates music-forward Reiki-infused breathwork events, collaborates with various interdisciplinary artists, and teaches regularly at Maha Rose and Reforesters Laboratory. She sees clients privately (online and in Bushwick), and also leads Reiki trainings. Clients describe Mina as genuine, warm, and able to hold big space without rigidity. She believes spirituality doesn’t have to be dogmatic — it can be soft, experimental, intuitive, and fluid. Fairy Tea is produced by Six-Two Studio. ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    1h 10m

  2. Jun 4

    Metamorphosis with Lydia

    What if the hardest chapters of your life weren’t here to break you… but to introduce you to a deeper version of yourself? This episode is for anyone moving through illness, grief, or profound life shifts — and learning how to hold all the versions of who they’ve been. If you’ve ever struggled to reconcile your past with who you’re becoming, this conversation offers a more compassionate, expansive way to see it all. Today, I’m creating butterfly postcards in the studio with Lydia — a cancer survivor and intuitive healer — as we explore the layered transformations that shape us through life’s most intense experiences. Together, we reflect on what it means to live through something that changes you completely… and then learn how to love yourself because of it. Lydia shares her journey through cancer, emotional upheaval, and identity shifts, revealing how illness became a catalyst for self-awareness, humility, and a deeper relationship with life itself. We talk about the courage it takes to face yourself honestly — to see where you’ve caused harm, where you’ve been hurt, and how both can become pathways to growth. We also explore the idea of holding multiple versions of ourselves — past, present, and future — and how true healing comes from integrating them, not rejecting them. Through the lens of the butterfly, we look at the “chrysalis state” as a necessary phase of disorientation and transformation, rather than something to escape. Highlights: Embracing past, present, and future selves as part of one evolving identityHow illness and adversity can become catalysts for self-awareness and growthThe role of acceptance in transforming pain into something meaningfulSeeing the chrysalis state as a necessary phase of confusion before clarityReframing beauty as something that comes from within, not external standardsThe power of small, intentional shifts in creating personal and collective change About Lydia: Lydia Slavutin was born and raised on the Upper West Side of Manhattan. She graduated Bard College in 2009 with a BA in Creative Writing and Literature. Slavutin currently resides with her cat Pocket in Greenpoint, BK where she also runs a shop named Sol Invictus - Unconquerable Sun. Her favorite affirmation is: find and follow your inner light. Fairy Tea is produced by Six-Two Studio. ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    1h 5m

  3. May 28

    Metamorphosis with Melissa

    What if the chaos in your life wasn’t something to fix, but something to trust? Today, I’m creating butterfly postcards in the studio with my guest Melissa as we explore the quiet, powerful transformations woven through her life. Through motherhood, art, and community, we look at how growth doesn’t happen all at once but that it unfolds in layers, over time. Melissa shares her journey of navigating different identities and environments, and how each phase has shaped her. We talk about the role of community, not just as something we desire, but something we have to actively learn how to be part of and the subtle ways it challenges and expands us. This episode is for anyone moving through change, craving deeper connection, or learning how to hold multiple versions of themselves at once. Highlights: The role of community in shaping who we become across different phases of lifeNavigating multiple identities — motherhood, art, and self-expression — at onceCreating space between you and your thoughts to find clarity and calmThe snowfall metaphor as a way to understand and release mental overwhelmHow pressure and discomfort often initiate meaningful personal growthBalancing control and surrender in the midst of everyday life About Melissa: Melissa Callender is a Brooklyn-based artist, writer, yoga teacher, and postpartum doula whose work explores patience, transition, and embodied attention. Working primarily through blind contour drawing and text, her practice centers on slowness as both method and ethic. Offering herself an invitation to remain present with what is unfolding rather than rushing toward resolution. Drawing from her background in yoga and meditation, Melissa’s work is deeply informed by listening: to the body, to breath, to subtle internal rhythms. Her interdisciplinary approach reflects a longstanding interest in thresholds, thresholds between rest and effort, holding and releasing, certainty and unknowing. Alongside her visual practice, she is a writer whose work often parallels similar themes of care, inner life, and the quiet labor of becoming. Melissa is a BFA graduate from The School of the Art Institute of Chicago, where she studied design and woodworking. She now teaches yoga and meditation, and leads workshops that integrate creativity, embodiment, and reflection. Through both her art and teaching, she creates spaces that value process over product and tenderness over mastery, encouraging a softened relationship to attention, time, and imperfection. Find Melissa on Instagram: @yoga_lilac, lessons_in_patience Fairy Tea is produced by Six-Two Studio. ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    1h 24m

  4. May 21

    Metamorphosis with Max

    What if transformation isn’t about choosing one identity — but allowing yourself to evolve beyond all of them? This episode is for anyone navigating identity shifts, questioning where they belong, or learning how to evolve without losing themselves. If you’ve ever felt torn between where you come from and who you’re becoming, this conversation offers a grounded way to hold both. Today, I’m creating butterfly postcards in the studio with my guest Max as we reflect on the transformations that shape us over time. Through his story, we explore what it means to outgrow identities, face life’s challenges, and step into new ways of living. Max shares his personal evolution — from moments of uncertainty to embracing new paths and passions. We talk about the tension of loving where you come from while also questioning it as it evolves and changes, and what it means to examine your roots honestly, without turning away from them. We also explore the broader desire for change — not just personally, but collectively. What does it look like to move toward a world rooted in freedom, understanding, and real representation? If you’ve been feeling in-between versions of yourself, this episode offers a steady reframe: Highlights: Navigating global turmoil with love, resilience, and purpose.Embracing change as a rebellion against societal expectations.Living in alignment with core values like love, freedom, and safety.The impact of attention and intention on personal reality.The importance of conscious awareness in co-creating a new narrative.Personal stories of healing and metamorphosis through noticing small symbols. About Max: Max Lyman is a multi-passionate Massachusetts born, New York based software engineer. In his free time he likes to climb, hike and run — spending as much time as possible outdoors and surrounded by friends. He really likes the melancholic romance of rainy days and good books. Fairy Tea is produced by Six-Two Studio. ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    1 hr

  5. May 14

    Metamorphosis with Manu

    What if transformation wasn’t something you rushed, but something you lived, slowly, over time? This episode is for anyone navigating change, questioning their path, or feeling the pressure to “figure it all out” too quickly. If you’ve ever felt overwhelmed by growth, or unsure how to trust your own evolution, this conversation offers a steadier, more grounded way forward. Today, I’m creating butterfly postcards in the studio with energy worker Manu — someone whose life reflects decades of lived transformation. Together, we explore what it really means to evolve, not through instant awakenings, but through years of experience, trial, and integration. Manu shares her personal journey, from early spiritual sensitivity to becoming her own experiment — revealing how intuition, healing, and consciousness develop over time. We talk about mentorship, synchronicity, and the courage it takes to trust your path without needing a blueprint. We also examine the tension between modern spirituality and real life — how growth isn’t about escaping the world, but how to stay grounded within it. From heartbreak and chance encounters to deeper questions around lineage, culture, and identity, this conversation invites a more honest relationship with change. Highlights: The process of spiritual awakening and the importance of grounding practices.How authenticity can drive societal change.Why embracing chaos is crucial for personal and collective growth.The symbolism of the chrysalis and butterfly for transformation.How technology aids in connecting with broader realities.Practical tips for navigating fear and embracing change.The role of authenticity and vulnerability in spiritual teaching About Manu: Manu River Del Prete is an energy healing facilitator, channeller, psychic ability coach, Galactic Akashic reader, past life regression therapist, and Feng Shui and Space Clearing practitioner. She has devoted over three decades to exploring invisible energies. Through her teaching, coaching, and practice—from medical intuition to life alignment and shifting—Manu integrates psychic, physical, and metaphysical energies. She assists clients in experiencing an awareness they already possess, through which greater health and well-being can be achieved. For the past 10 years, Manu has taught energy healing certification classes (Reiki, Integrated Energy Therapy & Earth Evolution Reiki), various levels of intuition and psychic development, and Akashic reading certification courses with a specialization in Galactic history. Her teachings empower people to break away from hierarchical models in spiritual and metaphysical arts while preserving and respecting ancient lineages. Her approach is down to earth, authentic, accessible to all, and evolving alongside the collective expansion of consciousness. Website - www.manuriv3r.com Fairy Tea is produced by Six-Two Studio. ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    1h 21m

  6. May 7

    Metamorphosis with Jordan

    What if life is just a constant state of becoming? This episode is perfect for anyone seeking to cultivate resilience without losing their inner essence, or for artists and free spirits craving permission to practice fluidity in a demanding world. Whether you’re confronting a personal transition or looking for a philosophical reset, we’re here to offer a compelling blueprint for life’s ongoing metamorphosis. Today I’m creating butterfly postcards in studio with Jordan as we unlock the transformative power of true metamorphosis. When everything feels like chaos and transition, what if you could reframe it as a sacred chrysalis — an essential pause in nature’s grand design? Jordan and I delve into our personal journeys of transformation, from heartbreaks and creative rebirths to the fluid rhythms of city life. We share practical philosophies — from the butterfly symbol of metamorphosis to understanding life cycles — that show empowering ways to navigate change with grace rather than resistance. If you’re feeling stuck, overwhelmed, or craving a deeper connection to your true self, this episode will transform your perspective. Discover how embracing uncertainty and fluidity can unlock extraordinary growth. Highlights: The significance of the butterfly as a symbol for life’s inevitable shiftsHow to align with natural cycles and trust the process amidst societal chaosThe role of creativity and community in sustaining your spiritual and emotional evolutionThe importance of balance between action and patience—living in flow rather than forceHow belief, trust, and effortless flow can create a juicy, meaningful existence About Jordan: Jordan Colón is a NYC based multidisciplinary artist working primarily in painting and ceramics. His functional line of ceramics is used by clients both in the states and abroad. His painting work focuses on color, rhythm, and abstraction. He was the owner and operator of Eat Cafe in Greenpoint (2006-2014), which took an experimental and artist approach to sustainable food. Jordan brings painting, ceramics, and food together at his studio in Greenpoint where he hosts community dinners. Fairy Tea is produced by Six-Two Studio. ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    1h 19m

  7. Apr 30

    Metamorphosis with Vaness

    This season is less about having answers, and more about learning how to listen — to yourself, to others, and to what’s unfolding in this new paradigm. My journey has led me to an exciting artist residency in New York, where conversation, creativity, and human connection have become the medium for my up-coming exhibit. Centered around the symbol of the butterfly, each episode unfolds inside a shared “cocoon” space, where people from all walks of life are invited to create, reflect, and speak honestly about the experiences that have shaped them. As I sit with my guests to create butterfly art for the exhibit, a collective portrait of metamorphosis emerges — a record of what it means to change, to outgrow, and to become your true self in real time. In this opening episode, I sit down with Vaness Henry — shamanic practitioner, storyteller, and one of two producers behind this podcast — to introduce the origins of this season and the deeper intention behind the work. Together, we explore what it means to build something rooted in co-creation rather than control. We entertain the idea that everyone is inherently philosophical, and when given the right environment, people naturally reveal the deeper truths they hold within. In this era, is how we nurture one another more powerful than our nature? Explore the role our relationships have in shaping our health and identity, and the courage it takes to leave behind lives that no longer feel aligned. Welcome to the Metamorphosis Season of Fairy Tea. Highlights: A season-long exploration of transformation through art, conversation, and co-creationThe cocoon as a shared space for honest dialogue and creative expressionHow connection and relationship become catalysts for personal changeWhy uncertainty is a necessary part of becoming something newThe role of the body, environment, and relationships in shaping our evolutionLetting go of control and learning to trust the unfolding processCreating or finding meaning in your life About Vaness Vaness Henry is a journalist, shamanic practitioner, and Human Design Variables guide who helps people listen to their bodies and understand the patterns shaping their health and lives. A cancer survivor, her work is rooted in lived experience and a grounded, intuitive approach to healing and transformation. She is also one of the producers of Fairy Tea Podcast through Six-Two Studio, supporting the storytelling and creation of the show. Fairy Tea is produced by Six-Two Studio. ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    1h 3m

  8. 12/01/2025

    A Fairy Goodbye For Now

    In the season finale of Fairy Tea, I reflect on my transformative journey throughout season one. I share personal stories including a unique Christmas manifestation ritual that I do each year with my sister and discuss the importance of vulnerability in my podcasting journey emphasizing the need for co-creation, abundance, and authenticity, while challenging societal norms around perfectionism and identity. I also tell you about my vision for the future of Fairy Tea and encourage listeners to embrace their own magic and creativity. Thanks for listening and stay tuned for Season 2! Highlights: Reflections on Season OneManifestation RitualsThe Journey of Authenticity Through Embracing VulnerabilityCo-Creation and AbundanceBreaking Free from Scarcity MindsetEmbracing Self-ExpressionNavigating Shame and Self-AcceptanceThe Future of Fairy TeaThis episode was produced by six-two.studio ____ Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life, exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my experiences, I invite listeners to see that a new way of living is possible — one that is intuitive, soulful, and uniquely their own. Instagram: @fairytea.podcast or @akayourfairygodmother Email: akayourfairygodmother@gmail.com

    48 min
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About

Fairy Tea is a deeply personal podcast where I share the raw, honest messiness of life—exploring how to break free from societal expectations and follow the heart’s calling. Blending storytelling, spirituality, folklore, and self-discovery, Fairy Tea is both magical and real, whimsical yet grounded. It’s a space to embrace uncertainty, face challenges without fear, and stay curious about the possibilities ahead. Through my own experiences, I invite listeners to see that a new way of living is possible—one that is intuitive, soulful, and uniquely their own.

Information

  • Creator
    Sophie Leonie Shantiben
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © 2026 Fairy Tea
  • Show Website
    Fairy Tea