Sugs Talks

Sugandha Goel
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This podcast explores ancient yogic theories and provides insight into what a yogi needs to progess on their spiritual jouney. it also covers various topics from different books. 

  1. Jun 1

    Anahat Chakra

    Baat hamesha badi hoti hai jab baat dil ki hoti hai or dil ke tootne se fark sirf hamare man or shareer par hi nhi padta isse bhi uper sab gadbada jata hai.. Tune in to this episode or janiye Anahat chakra is nazuk se dil ko kaise mazbooti deta hai..

  2. 06/14/2025

    Manipur Chakra

    Is episode me aap janenge third important Chakra ke baare me. Body heat se lekar body movements tak ye kaise kaam karta hai..

  3. 04/30/2025

    Swadhishthan Chakra

    Is episode me baat karenge hamare pleasure oriented thoughts or desires ke baare me.. To know more listen to this episode of Sugs Talks..

  4. 04/22/2025

    Mooladhaar Chakra

    let's start with the basics, i mean base Chakra. Mooladhar se shuru hota hai ye safar, ye dila sakta hai ghar bangla gaadi or Maa'n samman bhi.. Kaise? wo janenge is episode me.. Tune in to this new episode of Sugs Talks..

  5. 04/14/2025

    Power of Chakras

    Let's get educated about one of the most interesting topics Chakras.. Tune in to this new episode os Sugs Talks..

  6. 03/20/2025

    Karma is a Bi**h ..?

    Bachpan me bado se seekha ki tum jiske sath jaisa karoge waisa hi tumhare sath hoga. Par asal me Karma theory kya hai aur ye yog se ye kaise connected hai janenge is episode me.. Tune in to this episode of Sugs Talks..

  7. 02/04/2025

    Easiest practice - Swar Yog

    Sirf hamare saans lene aur chhodne ke tareeke se hi body, mind aur soul ko fit kiya unse kuch bhi kiya ja sakta hai.. yakeen nahi aata to ye episode suno, pata chal jayega.. Tune in to the episode "Easiest practice- Swar Yog" of Sugs Talks..

  8. 01/06/2025

    Akelepan se Ekant tak

    Ek cheez jisse hum sab shayad sabse zyada darte hai .. Akelapan. lekin har sikke ke do pahlu hote hai.. so let's find out ki isolation ke kya fayde hote hai.. tune in to this episode of sugs talks...

See All (26)

About

This podcast explores ancient yogic theories and provides insight into what a yogi needs to progess on their spiritual jouney. it also covers various topics from different books. 

Information

  • Creator
    Sugandha Goel
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Copyright 2024 Sugandha Goel
  • Show Website
    Sugs Talks