Becoming Full of Yourself

Ebonie Allard
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  • Religion & Spirituality
  • Updated Weekly

This is the podcast for experienced wisdom keepers and culture-makers who are ready to live a deeply satisfying, fully expressed life on their own terms. Hosted by award-winning Master Coach and Professional Muse Ebonie Allard, FULL OF YOURSELF invites you to stop performing perfection and start leading with your whole self: shadow, soul, body, brilliance and all. You’ll discover new ways of thinking and being that help you become FULL OF YOURSELF in the very best ways; instead of censored and sad, repressed and depressed, or bored, basic, or binary. Strong boundaries, gooey heart. Self-leadership, inner sovereignty, and sacred mischief. Each episode explores: • The Kismet Codes: Human Design, Astrology, Gene Keys, Numerology • Shadow integration, inner leadership and self-trust • Embodiment, intimacy and communication • Values, vitality and the voice of your soul • Energy alchemy, playfulness and potency • The skinny on your Incarnation Intentions and Soul Contract You’ll hear raw conversations, poetic riffs, and practical guidance from someone who blends storytelling with deep tools like Human Design, Gene Keys, astrology, numerology, somatics, and energy work so that growth becomes soulful, sustainable, and actually satisfying. This is for you if: • You’re done living life muted or on autopilot • You want substance, not spiritual performance • You crave depth, nuance, humour, and truth • You’re here to lead, but not like they told you to Ebonie speaks to your sacred spark, your wild heart, and your leadership potential. She guides you back to what really matters: living a life that is YOUR art! Subscribe now and be inspired to be FULL OF YOURSELF! www.ebonieallard.co.uk

  1. Mar 16

    Becoming Full of Piss & Vinegar with Kehla G

    What happens when you stop filling yourself with the world’s noise and start listening to your own design? In this episode, I sit down with Kehla G, a Human Design and Gene Keys business mentor who went from competitive rugby athlete to online coach, navigating the Saturn return shift from body to mind with radical self-awareness. In this episode we explore: * Kehla’s journey from elite athlete to Human Design mentor and the Saturn return pivot from a body-focused career as a PE teacher to where she is now * How spirituality and embodiment practices are closer than we think; and why grounding into your body is essential for avoiding spiritual bypassing and being “away with the fairies” * The power of open throat energy: saying what everyone’s thinking, and how AI can help you externalise your process and find your own voice * Why being “full of yourself” means subtracting the world’s conditioning instead of adding more strategies * The nuances of sacral response: moving beyond “f**k yes or f**k no” to micro-yeses that build trust * Expression beyond words: pre-cognition, reading the room, and how childhood survival skills shape our gifts * Creating spaciousness by deleting social media, sitting with loneliness, and discovering what you’re actually full of when you’re being yourself This conversation is for you if: * You’re an entrepreneur who feels like you’re on the edge or ahead of your time * You have an “interesting relationship” with your body and are seeking grounding practices * You’re bored of being full of everyone else’s strategies and want to orient yourself in your own design * You struggle with open centres (especially throat, head, or G centre) and need to understand how to work with the conditioning * You’re navigating the tension between doing less and feeling isolated, or between specificity and allowing surprise * You want to understand how Human Design and Gene Keys can create sustainable business infrastructure, not just better messaging. Meet Kehla G: Kehla G is a human design, gene keys, and AI business mentor based in Victoria, BC, Canada. A 6/2 sacral generator, Kehla supports entrepreneurs in building sustainable businesses by treating them like ecosystems—helping clients orient themselves through their unique design rather than chasing the next strategy. A former elite rugby athlete (2003-2018) and personal trainer turned online coach, Kehla experienced a Saturn return pivot from body to mind that shaped her approach to integrating embodiment with business. She’s the host of Built for the Edge, a top 2% podcast with over 500 episodes exploring entrepreneurship, spirituality, and human design. Known for her engineering mind, radical transparency, and being “full of piss and vinegar,” Kehla helps people become full of themselves instead of full of the world. Connect with Kehla: * Instagram: https://www.instagram.com/kehlaG * Substack: Kehla G * Podcast: Built for the Edge * Free Gift: Your Business Re-Oriented (5-episode series on decision making, pressure & strategy through the human design and gene keys lens) Timestamps: 1:09 - Introduction and Kehla’s background4:05 - Why embodiment matters for spiritual entrepreneurs5:37 - From rugby athlete to personal trainer to mindset coach6:22 - The Saturn return shift: body to mind9:22 - Revealing what’s underneath: becoming full of yourself vs. full of the world10:26 - “I am full of piss and vinegar”11:28 - The wound of not belonging anywhere (open G Centre)12:35 - How podcasting changed everything for the open throat14:26 - Using AI to externalise thinking and mirror your own voice20:48 - Creating spaciousness: deleting Instagram and sitting with withdrawal22:42 - Feeling isolated when you stop distracting yourself25:26 - Dopamine hits are screwing your sacral response26:16 - Beyond “f**k yes or f**k no”—cultivating trust through micro-responses28:33 - Specificity vs. surprise: contradictions that make you alluring31:11 - Expression moves energy—why being polarising is helpful32:01 - Pre-cognition: seeing the shape before the language33:28 - Being hearing impaired and learning to read the room to survive36:43 - Parenting Manifestors: teaching kids to express anger and find peace40:16 - Kehla’s gift: Your Business Re-Oriented41:17 - Final wisdom: be kind to yourself, hindsight is 2020 “Everything in my world is about helping people to become full of themselves because otherwise we are full of the world. Otherwise we’re full of conditioning, otherwise we’re full of the radio and TikTok and Instagram. I am curious what you are full of when you’re being yourself.” — Ebonie Allard For the full interview and subscriber chat, come join us on Substack. https://eboniealchemy.substack.com/s/becoming-full-of-yourself-podcast Next Steps: Get your chart and foundational reports from Ebonie: www.ebonieallard.com/get-chart Get your Kismet Codes Oracle Deck: https://shop.ebonieallard.com/collections/the-kismet-code-cards (if you are outside of the UK, these are available, please message ebonie to arrange a custom order Work with Ebonie: https://www.ebonieallard.com/trueself-trifecta This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    Becoming Full of Piss & Vinegar with Kehla G

  2. Feb 15

    Becoming Full of Embodied Intuition with Jessie Eccles

    [Just a heads-up, the video for this episode was corrupt, but I was able to edit together something that I was happy with from back up audio files.] Episode 19: The Astrologer Who Turned Down Double Her Salary to Trust Herself What does it actually mean to trust yourself? Not conceptually, but as a lived, embodied practice? In this episode, we dive into the messy, beautiful process of reclaiming your authority: the moment you realise you’ve been outsourcing your decisions, the terror of saying no when everything in your conditioning screams yes, and what happens when you finally stop performing and start listening to your body. We explore the Leo-Aquarius axis, the myth of the isolated family unit, why we’re all drowning trying to save each other, and how your core wound might just be your greatest gift. In this episode we explore: • The Leo-Aquarius axis and what it means for the collective as we move into the Aquarian age • Why “belonging” doesn’t mean conforming; it means being yourself within community • The myth of the nuclear family and why we’re all “drowning trying to save each other” • How motherhood became Jessie’s gateway to trusting her intuition unconditionally • Gate 29 and the journey from saying yes to everything to honouring when cycles are complete • The difference between the gift of commitment and the shadow of half-heartedness (and knowing when it’s time to let go) • Why your core wound is your greatest gift This conversation is for you if: - You’re navigating your Saturn return or a major life transition - You struggle with saying no (or saying yes to the wrong things) - You’re questioning the traditional paths you were told to follow - You want to understand the Leo-Aquarius energy shaping our collective future - You’re a parent trying to find your village in a world of isolated family units - You’re learning to trust your body and intuition over external authority - You are a Sag rising, or have strong Sag, Leo, or Aquarius placements, are a 6/2 or 5/2 Profile. - You have ever struggled with commitment / or bi passing emotions Meet Jessie Eccles: Jessie Eccles is an astrologer, Human Design reader, and teacher who helps people understand their personal timing, patterns, and decision-making so they can live and work in a way that actually fits their life.After leaving a corporate career during early motherhood, she built an business centered around self-trust, cyclical living, and redefining success outside of productivity culture. Her work blends practical guidance with psychological and symbolic insight, helping clients move from external validation toward internal authority.She teaches astrology and Human Design, offers personal readings, and mentors women, especially mothers, in building lives and businesses aligned with their values, energy, and real capacity. Connect with Jessie: Website: https://jessie-eccles.mykajabi.com Instagram: https://www.instagram.com/jessieeccles For more thoughts from this episode and our subscriber chat, come over to 'Kismet + Compass' on Substack Timestamps: 3:50 – The Leo-Aquarius axis in family dynamics 7:20 – What “belonging” really means in the Aquarian age 19:30 – Ebonie’s midlife unraveling and radical honesty about what she wants 24:30 – Facing your greatest fears and living through them 28:00 – Jessie on the moment she couldn’t override her intuition 32:30 – The 6/2 Profile journey: staying in the body when things get tough 38:00 – Embodying Gate 29: commitment, half-heartedness, and knowing when cycles end 45:00 – Leaving corporate life and the moment no amount of money could keep her 49:00 – Becoming full of yourself means saying no more than you ever imagined Next steps: Get your chart and foundational reading reports: https://www.ebonieallard.com/get-chart Work with Ebonie: https://www.ebonieallard.com/trueself-trifecta This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    Becoming Full of Embodied Intuition with Jessie Eccles

  3. Feb 9

    Becoming Full of Persuasion with Tanya Marie

    What happens when a splenic Manifestor, conversion copywriter meets a manifesting generator soul contract guide? Magic, initiations, and some seriously potent truth bombs about persuasion, authenticity, and why your AI-generated content may very probably be the modern equivalent of the Emperor’s New Clothes. In this episode we explore: * How to use Human Design as a persuasion map (not just an awareness tool) * The difference between “bro marketer” pressure tactics and feminine equivalent (love-bombing) and why both miss the mark * Why the fact that 71% of people have open head centres is so important and a simple shift in your messaging that speaks directly to this. * The not so often talked about shadow side of AI-generated content. When to use it (and when to absolutely not) * How to identify the patterns, beliefs, and immaturities keeping your audience stuck * What part of your chart helps you understand your audience’s desires and gaps * Why now is the time to call out charlatans and take off the rose-colored glasses This conversation is for you if: * You’re tired of following marketing formulas that feel misaligned * You want to understand how to meet your audience where they actually are * You’re curious about using astrology and Human Design for business strategy * You’ve been waiting for someone to invite you to the “big girl table” * You want to create content that converts without compromising your integrity Meet Tanya Marie Hi, I am Tanya Marie. I am a Human Design Business Strategist and Conversion Copywriter, and I help you turn your words into wealth with Content by Design. I love helping online business owners show up and influence online based on their birth codes, neuro psychology, and by using the astrological transits, which I call Sky Strategy, to make powerful moves in their business and attract the right soul clients to open their wallets for them. Connect with Tanya: The masterclass we mention that you don’t want to miss: https://tanya-marie.mykajabi.com/seducebydesign If you miss the class, and she hasn’t put a replay up yet… Join her free Facebook Group https://www.facebook.com/groups/thehouseofhumandesign where she goes live with messaging angles based on the transits and you can get a free report on how to market sell and scale by design. Her Instagram: https://www.instagram.com/thehouseofhumandesign Substack: The House of Human Design Timestamps * 2:40 – Manifestor energy: responding juice and the electric on/off switch * 4:29 – Saturn and Uranus: the headmaster meets the eccentric uncle * 7:43 – Ebonie’s Neptune-Saturn-Venus T-Square and claiming your range * 10:35 – Pluto in Scorpio in the 11th: creating cult-like fan bases (ethically) * 12:06 – Why dark arts people can’t even find Tanya’s transmission * 13:00 – Feeling is believing: sensing intent and frequency behind words * 15:08 – Spotting misalignment in content: when polarising doesn’t match your energy * 17:58 – The Emperor’s New Clothes story explained * 18:58 – AI as the modern Emperor’s New Clothes * 20:01 – When AI works and when it absolutely doesn’t * 22:00 – The washing machine analogy: some things are too precious for AI * 23:58 – Persuasion levers: meeting people by their gaps, not your authority * 26:00 – 71% have open heads: they’re craving answers * 27:48 – Open root centres and countdown timers: the pressure that makes you buy * 29:13 – Urgency without timers: the cost of staying the same * 32:26 – Bro marketers vs. love bombers: two sides of misaligned selling * 35:00 – Calling out patterns, beliefs, and immaturities * 39:00 – The 26 gate, Neptune, and calling out charlatans * 41:00 – Pride, humility, and being willing to be wrong to be happy * 46:25 – Why everyone is fascinating when you look at their design “People don’t know how to conversate because they don’t understand the persuasion levers... It’s not always about you. Your authority is out there, but it’s about knowing your audience on a deeper level. People’s desires are their openness.” — Tanya Marie ==== Next Steps: Get your chart and foundational reports from Ebonie: www.ebonieallard.com/get-chart Get your Kismet Codes Oracle Deck: https://shop.ebonieallard.com/collections/the-kismet-code-cards (if you are outside of the UK, these are available, please message ebonie to arrange a custom order) Please subscribe to get notified when a new episode is live and leave a review if you found value here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    Becoming Full of Persuasion with Tanya Marie

  4. Jan 31

    Becoming Full of Your Spark with Hope Pedraza

    What happens when a type-A perfectionist finally stops fighting her body and starts listening? In this episode, I sit down with Hope Pedraza; functional diagnostic nutrition practitioner and energetics guide… for a raw conversation about the disconnection so many high-achieving women feel from their own bodies. We explore how conservative upbringings, medical gaslighting, and the relentless pursuit of control can dim our inner spark, and what it actually takes to reignite it. Hope shares parts of her own journey from disordered eating and divorce to discovering her voice, her power, and her purpose at the intersection of science and spirituality. In this episode we explore: * The connection between body disconnection and collective numbness/apathy * Why “following the rules” doesn’t actually create safety * How divorce became the catalyst for Hope’s spiritual awakening * The difference between power over and power to * What it means to have a reflector mind and an unconscious body in Human Design * Why your throat chakra and self-expression are directly linked to inflammation * The Phoenix energy we’re all being called into as we approach 2027 * How to rebuild trust with a body you’ve ignored for years This conversation is for you if: * You’ve spent years controlling, criticising, or disconnecting from your body * You’ve experienced medical gaslighting and lost trust in yourself as a result * You know there’s a spark inside you that’s been dimmed and you’re ready to reclaim it * You’re curious about combining functional health with energetics and Human Design * You grew up being the “good girl” and are now finding your voice * You want to understand the difference between ownership and control * You’re ready to stop waiting until you “figure your body out” to start living Meet Hope Pedraza: Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing, spiritually curious women optimize their energy, rebalance their nervous system, and reconnect with their body’s wisdom so they can scale their business and life without burnout. Her signature method blends functional labs, Human Design embodiment, and subconscious reprogramming to create sustainable radiance from the inside out. Connect with Hope: Instagram: https://www.instagram.com/thehopepedraza Website: https://www.hopefulandwholesome.com Podcast: https://www.hopefulandwholesome.com/podcasts Substack: Hope Pedraza Timestamps: * 2:37 – Ebonie shares her experience with disordered eating and body control * 3:52 – Did you ever have the spark, or was it always dimmed? * 4:18 – Medical gaslighting and women losing trust in their bodies * 7:00 – Hope’s journey: gut issues, perfectionism, and the catalyst of divorce * 10:30 – Becoming your own authority vs. outsourcing your power * 13:00 – The Reflector mind and feeling like “why is everyone else ahead of me?” * 17:30 – Designing your business and life around your Human Design environment * 19:30 – The 2027 shift and empowering the next generation * 21:45 – Collective apathy, numbness, and disconnection from self * 24:00 – Hope’s incarnation cross: abundance, intimacy, and pure power (Gates 55, 59, 34, 20) * 26:50 – Expression, the throat, and inflammation in the body * 27:22 – Growing up in conservative religion and finding your voice * 29:22 – The volcano metaphor and feeling safe to use your voice * 32:05 – Ownership vs. control and taking responsibility * 35:10 – The Phoenix rising: letting what needs to burn, burn * 37:31 – Hope’s advice **See substack for a visual of Ebonie and Hope's charts Get your chart "If you haven't spoken to your body for years, it's not gonna tell you its secrets. Give it time, give it reason to believe you. If your body says 'I'm tired, rest' and you go 'yeah, later' that's not building a relationship. That's breaking the trust." Ebonie Allard Reflections: How did this episode land for you? What questions do you have? When was the last time your body told you something and you actually listened? What happened? What's one thing your body has been asking for that you keep putting off? Share in the comments or join the subscriber chat on Substack and let's hold each other accountable. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    Becoming Full of Your Spark with Hope Pedraza

  5. Jan 24

    Becoming Full Of Creativity with Rachel Star

    What if the most valuable asset you can cultivate isn't money, connections, or credentials…but creativity? In this enriching conversation, Ebonie sits down with Rachel Star, cosmic business coach and creator of Cosmic Queen, to explore why creativity is becoming the new currency as we enter a pivotal shift in human consciousness. From the significance of Pluto moving into Gate 41 for the first time in 248 years to the power of knowing your cosmic blueprint, this episode is a masterclass in understanding who you are so you can finally become who you're meant to be. In this episode we explore: * Why “just be yourself” is unhelpful advice; and what actually works * The 248-year Pluto cycle and what Gate 41 (the “Future Fueler”) means for 2026 * How your Rising Sign reveals what you truly need to feel fulfilled * The Gene Keys activation sequence and why your “Earth” holds the key to your growth * Why homogenization is dying and individuality is the path forward * Lilith in Sagittarius: What wild, truth-seeking feminine energy means for the year ahead * The difference between nostalgia and genuine progress This conversation is for you if: * You’ve achieved success but still feel unfulfilled or like something’s missing * You’re curious about human design, astrology, or Gene Keys but don’t know where to start * You feel called to take a leap but don’t know who you really are yet * You’re tired of one-size-fits-all advice and ready to honor your unique design * You sense big shifts happening in the world and want to understand how to navigate them * You’re ready to stop dimming your light and start cultivating your creative genius Meet Rachel Star After a successful but unfulfilling career in tech, Rachel set off to uncover what makes people successful & satisfied. She discovered the systems of Astrology & Human Design, studied & applied them for years and exchanged her 9-5 for the entrepreneur’s adventure. Now she shares insight from the cosmic cutting edge. Rachel’s work is for ambitious people ready to use their unique genius to create wealth, positive impact & personal fulfilment.She helps entrepreneurs with personal branding, business and leadership..with being who they were born to be, as they reach for the stars. Connect with Rachel: Website: www.cosmicqueenhq.com Instagram: https://www.instagram.com/cosmicqueenhq/ Substack: Rachel Star | Cosmic Queen 👑 Timestamps: 0:00 Welcome to Becoming Full of Yourself02:40 The 2/5 & 5/2 harmonic profiles explained04:30 How embodying your design magnetises your people07:45 Pluto in Gate 41 and the 248-year collective cycle09:10 The Aquarian paradox: community vs individuality10:55 Where has creativity gone? Cultural homogenisation12:00 Creativity as the new currency15:15 “Stay wild, stay true, be more you” origin story17:50 Finding yourself when you don’t know who you are25:25 The Gene Keys activation sequence and four anchors26:00 Why your Earth holds the nutrients for growth28:00 Breakthroughs, Phoenix moments, and rebirth33:20 Why AI can’t replace human connection and energy35:35 What Rachel is excited about for 202643:35 Lilith in Sagittarius: wild feminine truth46:57 Closing reflections and sign-off === “There are some really great things that are about to get cooked.” Ebonie Allard === EBONIE: What does being ‘full of yourself’ mean to you? What are you FULL of? RACHEL: I’m Full of ambition for what I know I’m capable of and full of love for myself, my quirks and my big heart that I’m willing to put out there while I go for it EBONIE: What do you see as the most important or valuable shift or change you’ve made for yourself in your adult life? RACHEL: Deciding to become a single parent. And deciding to leave the corporate world to build my own legacy . EBONIE: Complete this sentence: “At my essence I am full of .....” RACHEL: love and ideas 😉 Let us know in the comments or chat: * Do you know your Rising Sign? Drop it in the comments - we’d love to know what drives your sense of fulfilment! * For the human design folks: What’s your profile? Have you found your “harmonic” people yet? * Where in your life have you been homogenising to fit in instead of honouring your individuality? * Ebonie said creativity is the new currency - what’s one creative risk you’ve been afraid to take? * Ebonie’s mantra is “Stay wild, stay true, be more you.” What would YOUR personal mantra be? * If 2026 is the year to take the leap, what’s the ONE leap you know you need to make? * What’s one thing from the past you’d love to bring back - without the baggage that came with it? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    Becoming Full Of Creativity with Rachel Star

  6. Jan 16

    How Limitation Becomes Your Greatest Creative Power: Sun Enters Gate 60

    What if your limitations weren’t obstacles, but the very thing that unlocks your magic? In this solo episode, Ebonie dives deep into Gate 60 (Acceptance & Limitation), her conscious Earth placement and the final gate before Human Design New Year. As someone who’s been living this energy intensely for the past five years during its Pluto transit, she shares raw, personal insights about what it really means to mutate through pressure, create magic from nothing, and surrender to the wisdom of constraint. In this episode, you’ll discover: ✨ Why creativity thrives inside limitation (and how to use structure as fuel, not restriction)⏰ The power of patience and what it means to truly accept where you are🐇 How to pull rabbits out of hats when life gives you “nothing” to work with🔮 What happens when Pluto spends 5 years transforming your evolution point🌱 The difference between surrender and resignation—and why one creates magic💎 How pressure creates diamonds (and what’s mutating in YOU right now) This episode is for you if: * You’re feeling stuck or limited and need a new perspective * You’re a creative who struggles with “too many options” * You’re navigating a challenging period and need to find the gift in it * You have Gate 60 in your chart (or want to work with this energy while the sun transits it) * You’re ready to stop fighting your constraints and start creating with them Key timestamps: * 5:44 - Pluto’s 5-year transit through Gate 60 & what it taught about pressure * 6:46 - Feeling the shift when Pluto moved into Gate 41 in December 2025 * 7:35 - What Gate 60 means: mutation through limitation, pressure, and waiting * 9:12 - Noticing what happens when things aren’t moving * 12:13 - How you can work with Gate 60 energy (whether you have it or not) * 19:24 - The astrology & Gene Keys of Gate 60: shadow, gift, and siddhi * 20:42 - Gate 60 in action: pressure to transcend limitation * 22:57 - Light & shadow expressions of Gate 60 * 24:24 - Raising the frequency: discovering your creative containers * 25:41 - Programming partners: Gate 56 & Gate 3 (the channel of mutation) Resources mentioned: * Ebonie’s Gate 60 card from her Kismet Codes deck * The Value Filter * Embody Your Design, Kismetflix, * Free Charts + Reading Reports Ready to work with Ebonie? * Free Fundamentals Reports: Human Design, Astrology, Gene Keys basics * Attributes Reports (£44): Deep dive into your unique design www.ebonieallard.com/get-chart Connect with Ebonie:Website: www.ebonieallard.com Substack: Ebonie Allard Instagram: https://www.instagram.com/eboniealchemy Next week: A special guest joins to talk about Gate 41 and jumping timelines as we enter Human Design New Year on January 21st! If this episode resonated, please subscribe, rate, review, and share with someone who needs to hear this message. Your support helps more people discover this work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    How Limitation Becomes Your Greatest Creative Power: Sun Enters Gate 60

  7. Jan 9

    Becoming Full of Your Vastness with Dory Walker

    What if everything you were told to hide about yourself; your intensity, your depth, your “too much-ness” is actually your greatest gift? In this raw and resonant conversation, I sit down with my friend Dory Walker, a human alchemist with 30 years of experience in yoga, shamanic practices, and multidimensional healing. We dive deep into what it really means to become “full of yourself” not as vanity, but as a radical act of evolutionary healing. In this episode, we explore: • Why the “gaze” that fell upon us in adolescence made us perform instead of simply being • How to teach the next generation to stay full of themselves (without the wounds we carried)• The difference between self-concept and signature frequency—and why one matters more• Why being told you’re “intimidating” or “too much” is actually confirmation you’re on the right path• How to take ownership of everything in your field (even when it’s uncomfortable)• The art of holding your own gaze without apology• Why depth, not vanity, is the true measure of fullness This conversation is for you if: * You’ve ever been told to “tone it down” or that you’re “too intense” * You’re tired of performing a smaller version of yourself * You want to understand how to help young people stay connected to their wholeness * You’re ready to stop avoiding the void and start owning your full range GUEST BIO: Dory has been spiritual teacher for over 25 years. An alchemist of energetics and the human mind. She is a teacher, coach, mentor and mother. Leading trainings and retreats internationally, a nomad a heart she lives between India and Europe with her partner and 2 daughters. CONNECT WITH DORY:Instagram: https://www.instagram.com/iamdorywalkerWebsite: https://www.dorywalker.comFacebook: https://www.facebook.com/iamdorywalker TIMESTAMPS:00:00 - Introduction & Welcome00:35 - Meet Dory Walker: Human Alchemist04:20 - When the Gaze Fell: Navigating Adolescence08:20 - Empowerment & Reclamation13:20 - Growing Up Different in the 80s16:40 - The Paradigm Shift Happening Now20:00 - Teaching Self-Awareness to Our Kids25:00 - Personal Responsibility as Alchemy30:00 - Reclaiming Your Vastness35:00 - Identity vs. Signature Frequency38:20 - Final Wisdom & Where to Find Dory === Watching back to edit this episode I was struck by the intersection between personal responsibility and collective worthiness. We are on a threshold; one that could be devastating or remarkable. I love how this episode feels like a soul song of hope and meaning, an invitation to us all to shift to fullness as a radical act of magic and mastery! Being Full of Yourself is taking ownership for what’s in your field. EBONIE: What does being full of yourself mean to you? DORY: It means living unmasked from any survival strategies and in that way embodying freedom. being full of yourself to be being empty of past impressions, programs that have an individual looping in survival mechanisms. I am full of presence. I am full of space to listen to listen to life EBONIE: What do you see as the most important or valuable shift or change you've made for yourself in your adult life? DORY: It really is a deepening on a journey i have been on for the whole of my adult life. A commitment to truth a commitment o self unquiet to knowing thyself so I guess the commitment to he fascination to the cosmic order and the human condition. EBONIE: Complete this sentence: “At my essence I am full of .....” DORY: love This is a conversation that inspires hope, excitement even, in what might otherwise feel like a scary or fearful time to be alive. This is a perspective altering episode, subtle but profound, like all personal alchemy - I hope that you enjoy it. BIG love, stay wild, stay true, be more you! Ebonie LINKS Ebonie’s art is currently on sale: https://shop.ebonieallard.com/collections/ebonie-alchemy-limited-edition-art-prints RESOURCES MENTIONED:• Human Design & Gene Keys If this episode resonated with you, please subscribe, share it with someone who needs permission to be full of themselves, and leave a review to help others find this work. For more resources on living a fully fulfilled life, visit: www.ebonieallard.com Until next time: be bold, be brave, be full of yourself. 🔥 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    Becoming Full of Your Vastness with Dory Walker

  8. Jan 2

    What to Focus On in 2026 (Without Burning Yourself Out)

    As 2026 begins, I’m choosing not to build a long-term plan and in this episode, I explain why. This conversation is about something quieter and more powerful than goal-setting. In this episode of Becoming Full of Yourself, I share why I’m focusing on short-term orientation instead of future mapping and how this approach supports clarity, capacity, and self-trust Listen on for: • How to work with your energy rather than overriding it • What will help you to let go of pressure disguised as ambition • The cost of future-fixation • Why short-term focus can be more stabilising than long-range vision • How to orient your year without burning yourself out • What it means to lead yourself honestly If you’re even subtly feeling pressure to have everything mapped out, this episode offers a different way. This is a grounded, reflective episode for anyone feeling the weight of it all as a new year begins. Check out the full post on Substack for visuals of what to focus on month by month. https://eboniealchemy.substack.com/ Links to things I mention in this episode: We have our first community call of 2026 on the 6th of January at 4pm UK time. It’s free for you to attend. https://www.ebonieallard.com/monthly-community-call Get a unique, exclusive piece of art, or a love letter in the mail from me each month, for just $7 https://www.stampfans.com/ebonie Get your Human Design, Astrology or Gene Keys / Frequency Chart and Reports from me for free: https://ebonieallard.com/get-chart The True Self Trifecta https://www.ebonieallard.com/trueself-trifecta This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.ebonieallard.co.uk/subscribe

    What to Focus On in 2026 (Without Burning Yourself Out)
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About

This is the podcast for experienced wisdom keepers and culture-makers who are ready to live a deeply satisfying, fully expressed life on their own terms. Hosted by award-winning Master Coach and Professional Muse Ebonie Allard, FULL OF YOURSELF invites you to stop performing perfection and start leading with your whole self: shadow, soul, body, brilliance and all. You’ll discover new ways of thinking and being that help you become FULL OF YOURSELF in the very best ways; instead of censored and sad, repressed and depressed, or bored, basic, or binary. Strong boundaries, gooey heart. Self-leadership, inner sovereignty, and sacred mischief. Each episode explores: • The Kismet Codes: Human Design, Astrology, Gene Keys, Numerology • Shadow integration, inner leadership and self-trust • Embodiment, intimacy and communication • Values, vitality and the voice of your soul • Energy alchemy, playfulness and potency • The skinny on your Incarnation Intentions and Soul Contract You’ll hear raw conversations, poetic riffs, and practical guidance from someone who blends storytelling with deep tools like Human Design, Gene Keys, astrology, numerology, somatics, and energy work so that growth becomes soulful, sustainable, and actually satisfying. This is for you if: • You’re done living life muted or on autopilot • You want substance, not spiritual performance • You crave depth, nuance, humour, and truth • You’re here to lead, but not like they told you to Ebonie speaks to your sacred spark, your wild heart, and your leadership potential. She guides you back to what really matters: living a life that is YOUR art! Subscribe now and be inspired to be FULL OF YOURSELF! www.ebonieallard.co.uk

Information

  • Creator
    Ebonie Allard
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Ebonie Allard
  • Show Website
    Becoming Full of Yourself