EDEN Living

Coach Hudds
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EDEN Living, which stands for Every Day Endurance, is focused on the everyday person. If you are breathing, there will be a nugget of information here for you. It's time to dive deeper than any of the influencers dare to journey and learn more about health, wellness, and fitness, encompassing the whole body, both inside and out. The goal of this show is to provide information in a manageable format that can be applied immediately to your life. To help get you out of the rut you may have found yourself in for too long. You're not dead, so let's get to living.

  1. 07/29/2025

    Episode 22: The Fumes You Release

    Whatever goes in must come out. We need to upgrade what we consume so that we don't release toxic fumes to those around us.

  2. 07/24/2025

    Episode 21: Feeding Your Soul

    Not only should we be putting healthy, living food into our bodies, but we also need to consider the external things we allow into our minds and be aware of the external things we let into our souls. The things we let in can affect our moods, thoughts, and energy.

  3. 07/23/2025

    Episode 20: Microbiome is the Key to Health

    There is nothing more alive in food than the microbiome. The microbiome lines our guts to help our systems function properly. Yet, in our processed world (especially in the West), we have killed our microbiome for the "convenience" and "taste" of what we think is food. Restore the microbiome and start feeling and seeing the difference.

  4. 07/22/2025

    Episode 19: Eat Live Food

    We need to start upping our food game, and to do that, we need to start eating living food. That is, food that is full of nutrients. Stop shoveling chemically coated food down the gullet, and start being picky about what goes into that oral cavity.

  5. 07/21/2025

    Episode 18: Fuel, What's it Good For?

    When you think of fuel, what's the first thing that comes to mind? Probably gas, and for those not in the United States, petrol. However, we use fuel every day, and most of the time it is low-grade sludge. Today marks the start of the topic, so be sure to tune in throughout the week.

  6. 07/19/2025

    Episode 17: Only You Live Your Life

    First, I apologize for the brief break. I did record a more extended episode today to get in all that needed to be said, but that does not excuse the break. Today, we overcome the fear or apprehension of sharing our goals, dreams, and reasons with others. We need to remember that others do not have to live our lives for us; that is our job. We need to take control and ensure we are going in the right direction.

  7. 07/15/2025

    Episode 16: White Hot Passion

    There is nothing more satisfying than being the exception to the rule. When people say you can't do something, it's often because they don't want to do it, and it upsets them that you're trying. So, keep pursuing your goals, your WHY. Get it!

  8. 07/14/2025

    Episode 15: Unveil Yourself to Extraordinary

    It's challenging to share your most personal thoughts, goals, and desires with anyone, no matter who they are to you. This week, we will explore why this is scary and how to overcome it.

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About

EDEN Living, which stands for Every Day Endurance, is focused on the everyday person. If you are breathing, there will be a nugget of information here for you. It's time to dive deeper than any of the influencers dare to journey and learn more about health, wellness, and fitness, encompassing the whole body, both inside and out. The goal of this show is to provide information in a manageable format that can be applied immediately to your life. To help get you out of the rut you may have found yourself in for too long. You're not dead, so let's get to living.

Information

  • Creator
    Coach Hudds
  • Years Active
    2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Coach Hudds
  • Show Website
    EDEN Living