Life Re-assembled Podcast | Identity • Mental Wellness • Whole-Life Reconstruction

Julie Renee | Author | Whole-Life Organizing Coach | Founder of Life Re-assembled
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  • Self-Improvement

Julie Renee | Whole-Life Organizing Coach | Founder of Life Re-assembled Julie Renee is the founder of Life Re-assembled and the creator of the Life Re-assembled Method—a step by step framework that helps women rebuild every area of life through identity, mental wellness, biblical wisdom, and intentional life systems. After walking through profound personal adversity, Julie began rebuilding her own life one decision, one habit, and one solid foundation at a time. That journey became the framework she now teaches through her podcast, course, workshops, and coaching. Each episode of the Life Re-assembled Podcast explores the connection between our identity, thoughts, emotions, physical & mental health, relationships, boundaries, daily habits, and spiritual life. By combining biblical truth, practical implementation, and research-backed principles, Julie equips women to re-assemble their lives marked by strength, stability, and God's purpose. Whether you're navigating a major life transition, rebuilding after hardship, or seeking greater mental and emotional wellness, Life Re-assembled provides the tools, structure, and encouragement to help you move forward with confidence and a game plan. Your next step begins with the free Identity Blueprint, where you'll discover the areas of your life that are ready to be strengthened and begin building a solid foundation for lasting growth.

  1. 6d ago

    What’s Your Favorite scary Movie? And Why?

    Between the lure of slashes flicks, to the cult classics, have we ever thought about why we are intrigued by horror films? In this episode of Life Re-assembled, I talk about the attraction to the idea of the victimhood, figuring out what’s going to happen before it does, or preparing for the worst possible scenario.  What are we entertaining ourselves with? Are we understanding the message behind these films, or are we whisked away in the suspense and fear of it all? Perhaps we’re being trained to crave a victim lifestyle, or the curiosity does kill the cat, let’s dive in. Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

  2. Oct 14

    Nightmare on Your Street - Where Our Dreams Can Haunt Us

    Nightmares are draining, unsettling and downright obnoxious. Sometimes they can be revealing our deepest fears, other times we are being attacked by an unseen entity.    In this episode of Lire Re-assembled, we also explore those dreams that we personally would consider nightmares and how we can create these without knowing it. No matter where these nightmares come from, the reasons behind them or the consistency in which we have them; Jesus can relinquish them.    Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

  3. Oct 7

    Are You Accidentally Practicing Witchcraft or A Victim To It?

    In this weeks episode of Life Re-assembled we're going to be discussing how we may have been practicing witchcraft without even realizing it, and the most amazing news is that it's easy to stop. We also will be diving into those who have been victims to witchcraft can become free from those ties as well.    Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

  4. Sep 30

    The Spirit of Death

    The spirit of death is deadly to say the least. In this weeks episode of Life Re-assembled I share openly about how the spirit of death came after me, many times throughout my whole life. And without God stepping in to save me, I know that I would not be here today.    Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

  5. Sep 23

    The Ex Text: What We Should (or Shouldn't) Be Saying

    How are we suppose to respond when our ex texts us? Should we respond at all? How are we suppose to react and feel afterwards? There are times where some of us need to text our ex- but how do we navigate through this without it ruining our entire day.    This episode on Life Re-assembled goes deep. We cover every aspect of what texting your ex can entail. Get a notebook out, and a pen- we got a lot to cover together in this situation.   Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

  6. Sep 16

    Are You Abusing Yourself? Ways That We Sabotage & Hurt Ourselves

    Weird concept right? But the definition of abusive is mistreating, causing harm, being harsh, insulting, and can defiantly purvey physical violence. This can defiantly be brought down upon ourselves when we are not paying attention to our words, actions and lifestyle.    In today’s episode of Life Re-assembled, I go into how we can sometimes check out too often, and begin living in a world of fantasy too long, and some people get trapped in it. Some travel in their minds down endless rabbit trails that always seem to hold promise to a satisfying end, yet find there isn’t. Sleepless nights due to staying up late to binge watch our favorite tv shows, play video games or over work ourselves.    There’s many forms of self-sabotage, racing for the instant gratification, over-indulging, only consuming; and what we consume… There’s also actions that some take on purpose- so we discuss all that here on today’s episode. Enjoy.   Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

  7. Sep 9

    You Can’t Paint A Red Flag Green. Re-assembling How & Why We Ignore The Warning Signs

    In this episode of Life Re-assembled, we talk about how when we ignore the red flags for too long, or we get used to the ugly brown compromised flags; we can become numb to the sight of them. That deep sub-conscious feeling of understanding that we’ve been quenching and depriving the power and goodness of Holy Spirit that is meant for OUR GOOD!  Maybe you haven’t been ignoring red flags, maybe you’ve just repainting them. Sometimes it’s the way you are handling a situation (or not handling it) is the red flag that you’re ignoring or repainting. Or maybe you are putting up your own red flags on things you don’t want to deal with. We go into all of that in this episode! If you are interested in reading more about this subject, check out our blog on how and why we’re trying to deal with our flags- this is responsibly that should not be taken lightly and it will go well with us when taken care of properly my friends! https://re-assembledlife.com/are-you-changing-the-color-of-the-red-flags-in-your-relationship   Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

  8. Sep 2

    Re-assemble Your Future: What Life Looks Like Beyond Survival Mode

    The reality of being afraid of the unknown, especially the future is more common than most people care to talk about. However, when we’re secure in Christ, we do not need to worry about the future. Jesus tells us constantly not to worry or to be anxious about anything. In this weeks episode of Life Re-assembled we talk about the importance of finding a community, no matter how far gone you think you are or how crazy you believe your situation is. There is a place where there is no judgment, no expectations. Wearing no more masks, because you don’t need to. You never need to feel alone when you come to Jesus, embrace yourself in His endless redeeming grace.   Next Steps: If this episode connects with where you are right now, here’s where to continue: Start with our FREE Identity Blueprint: https://re-assembledlife.com/start-here-identity-blueprint Re-assemble Your Life Course: 50% off our course before February 13, 2027, click the link to find out more. For rebuilding structure and how to apply what you learn from the course into your everyday life: https://re-assembledlife.com/foundation-program For personalized support, apply for coaching: https://re-assembledlife.com/coaching If you are struggling keeping your goals, attend our Create a Mission, Not a Goal workshop: https://re-assembledlife.com/live-workshop Stay connected in the Life Reassembled Facebook Community: https://www.facebook.com/groups/reassembledlife Follow along on Instagram @life_reassembled Or explore everything at: www.LifeReassembled.com Lastly, leave me a review from this episode!

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Julie Renee | Whole-Life Organizing Coach | Founder of Life Re-assembled Julie Renee is the founder of Life Re-assembled and the creator of the Life Re-assembled Method—a step by step framework that helps women rebuild every area of life through identity, mental wellness, biblical wisdom, and intentional life systems. After walking through profound personal adversity, Julie began rebuilding her own life one decision, one habit, and one solid foundation at a time. That journey became the framework she now teaches through her podcast, course, workshops, and coaching. Each episode of the Life Re-assembled Podcast explores the connection between our identity, thoughts, emotions, physical & mental health, relationships, boundaries, daily habits, and spiritual life. By combining biblical truth, practical implementation, and research-backed principles, Julie equips women to re-assemble their lives marked by strength, stability, and God's purpose. Whether you're navigating a major life transition, rebuilding after hardship, or seeking greater mental and emotional wellness, Life Re-assembled provides the tools, structure, and encouragement to help you move forward with confidence and a game plan. Your next step begins with the free Identity Blueprint, where you'll discover the areas of your life that are ready to be strengthened and begin building a solid foundation for lasting growth.

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