What is the true cost of city life? In this episode of Naija Eco Vibes Podcast, we examine the hidden environmental and human consequences of rapid urbanization. As Nigerian cities continue to expand, many people are facing rising temperatures, worsening air quality, shrinking green spaces, increased stress levels, and growing disconnection from nature. Joining us are Sulaimon Arigbabu, Executive Secretary of HEDA Resource Centre, and Folake Salawu, Green Recovery Nigeria Coordinator at NCF, as they share insights on how urban growth is reshaping our health, environment, and quality of life. Together, we discuss the relationship between urbanization and wellbeing, the impact of environmental degradation on city dwellers, the loss of biodiversity and wetlands, increasing human-wildlife interactions, and what it will take to build sustainable cities for future generations. If you've ever wondered why cities feel hotter, busier, and more exhausting than ever before, this conversation is for you. Conversation Highlights: urbanization in Nigeria, sustainable cities, climate change, biodiversity loss, environmental health, green cities, air pollution, nature conservation, urban planning, climate resilience. 👉 Follow the conversation: Instagram and TikTok: @naijaecovibespodcast YouTube: @ncfng Website: www.ncfnigeria.org