Grit Grace And Resilience

Michelle DeGrange
  • 5.0 (3)
  • Self-Improvement
  • Biweekly

Grit, Grace & Resilience shares powerful stories of overcoming, adversity and the grown that occurred through it. Hosted by Michelle DeGrange, each episode dives into real-life experiences of grit, healing, overcoming and the courage to rise again. If you’re looking for honest, raw and sometimes unhinged conversations, inspiration, and connection—you’re in the right place. New video every other week. Watch on Spotify & YouTube. Follow on Instagram @gritgraceandresilience

Episodes

  1. 08/29/2025

    Michelle Short | The ❤️ Behind Riley House: A Mother’s Mission of Love, Loss & Legacy for caregivers

    When Michelle Short's son Riley was born, her world changed forever. What began as a journey through love, advocacy, and heartbreaking challenge became the foundation for Riley House—a sanctuary in Boise, Idaho for families and individuals navigating disability and medical complexity. In this powerful episode, Michelle opens up about: ​The real-life experiences that inspired Riley Home​What families truly need beyond just care: dignity, rest, and belonging​The grief and grace of raising Riley—and the legacy she’s building in his name​How she's changing the narrative around what “home” means for medically fragile communitiesThis is more than a conversation. It’s a story about creating space, honoring life, and turning pain into purpose. 🕊️ Learn more about Riley Home: [insert link if available]🎙️ Follow the podcast @gritgraceandresilience#GritGraceResilience #DisabilityAdvocacy #BoiseCommunity #RileyHome #MothersMission #PodcastInterview #HeartWork The Story Behind Riley Home | Michelle Morelis on Turning Love and Loss into a Legacy of Healing In this emotional and inspiring episode, Michelle Short—founder of Riley House in Boise, Idaho—shares how her journey raising her son Riley shaped her purpose. After navigating the complex world of caregiving, hospitals, and disability services, Michelle built something the world was missing: a safe, welcoming place for medically fragile individuals and their families to rest, connect, and feel truly at home. 🎧 In this episode, we discuss: ​What inspired Michelle to build Riley House​The challenges and joys of raising Riley​Why rest and belonging are radical forms of care​How one mother’s mission became a beacon of hope for others✨ If you’ve ever felt the ache of caregiving, the strength of motherhood, or the longing for something more—you don’t want to miss this. 🔔 Don’t forget to subscribe, like, and share this story with someone who needs it. ➡️ Learn more: https://www.rileysresidence.org/📱Follow us: @gritgraceandresilience#RileyHome #MichelleShort #GritGraceResilience #DisabilityAwareness #BoiseIdaho #PodcastInterview #InspiredLiving #RealTalk 📺 YouTube Caption:

  2. 08/01/2025

    Debunking Hormone Therapy Myths for Women Over 40

    Join us in this enlightening episode as Michelle DeGrange sits down with Cheryl Fish, a nurse practitioner specializing in women's health and hormone therapy. Dive deep into the transformative power of hormone therapy, debunk common myths, and explore how proactive health measures can lead to a thriving life post-40. Whether you're curious about the benefits or seeking guidance on navigating hormonal changes, this episode offers valuable insights and expert advice. Tune in to empower your health journey! Hashtags: #WomensHealth #HormoneTherapy #Podcast

  3. 07/18/2025

    Lindsey Ray: Songwriter, Survivor & How She Started Over with Authenticity and Resilience

    What happens when a music artist known for writing hits for everyone else finally finds her own voice? This week on Grit, Grace & Resilience, I sit down with the powerhouse and heart-forward creator Lindsey Ray — a songwriter, artist, and woman who’s navigated the beauty and burnout of chasing dreams in an industry that doesn’t always make space for softness, struggle, or truth. She shares: 🎶 The moment she realized she was losing herself while building her career 🌀 The emotional cost of constantly performing — on stage and in life ✨ And how motherhood, music, and self-trust brought her home to herself again This episode is for anyone who’s ever felt like they had to shrink to fit in — and is finally ready to take up space. 💫 If you’ve ever wondered how grit and grace can live in the same voice — Lindsey shows us how. 🎧 Listen now & subscribe on Apple, Spotify, or wherever you get your podcasts. Let her story remind you: your voice matters — and it’s never too late to reclaim it. #GritGraceAndResilience #NewPodcastEpisode #LindseyRay #WomenInMusic #ResilientWomen #HealingThroughArt #AuthenticVoices #PodcastForWomen #StillBecoming #EmpoweredLiving #MusicWithMeaning #CreativityAndHealing

  4. 06/27/2025

    Everything I didn't know I would feel and how my life would be impacted parenting Autism

    In this heartfelt conversation, Michelle DeGrange and Cindy discuss the challenges and triumphs of motherhood, particularly in the context of raising a child with autism. They explore themes of healing, acceptance, and the importance of community support. Both women share their personal journeys, emphasizing the need for self-care, the power of vulnerability, and the significance of shifting mindsets to embrace life's challenges. The discussion highlights the emotional complexities of parenting, the impact of societal expectations, and the transformative power of gratitude and grace.

  5. 05/16/2025

    The power of community support

    In this episode of 'Grit, Grace, and Resilience,' host Michelle DeGrange engages in a heartfelt conversation with her friend Mel Lindmeyer, exploring Mel's journey through a challenging childhood marked by instability and adversity. They discuss the importance of friendship, the lessons learned from their experiences, and the impact of community and acts of service. Mel shares her insights on independence, motherhood, and the value of honest relationships, emphasizing that everyone has a story of overcoming challenges. The conversation highlights the significance of emotional growth, the role of therapy, and the beauty of creating a supportive family and community. Ultimately, they reflect on the importance of embracing life's imperfections and looking forward to the future with hope and resilience.

  6. 05/02/2025

    From Pain to Power: Sophia West's Journey

    In this episode of Grit, Grace, and Resilience, host Michelle DeGrange interviews holistic health practitioner Sophia West. They discuss Sophia's journey from pain to power, exploring the importance of holistic health, the impact of childhood trauma, and the healing power of forgiveness. Sophia shares her insights on the significance of community support, the journey of self-discovery, and the necessity of giving oneself permission to grieve. The conversation emphasizes that individuals are not defined by their past experiences but are in a continuous state of becoming, with the potential for healing and growth. You can work with Sophia and contact her through her website https://sophiawest.com/about/

  7. 04/18/2025

    Finding purpose at 23,000 FT. This episode is a masterclass in grit, healing, and daring to live.

    At 23,000 feet on the side of Mount Everest, Dawn Aiken—nurse practitioner, autoimmune warrior, and survivor—faced the ultimate decision: fight to live or let go. In this raw and powerful episode, Dawn shares her deeply personal healing journey, how she reclaimed her health after a devastating diagnosis, and why choosing life sometimes requires climbing the impossible. This is a story of grit, grace, and what it means to come home to yourself—body, mind, and soul.

  8. 04/11/2025

    Navigating Grief and Autism

    “Grief doesn’t wait for the perfect moment—and neither does autism.”In this raw clip, I open up about losing my sister and becoming guardian to her two beautiful children—while learning to navigate the world of autism, trauma, and healing in real-time. This is for anyone trying to hold it all together when life hits hardest. 💛

  9. 04/11/2025

    "When Life Gives You Chaos, Make a Podcast"

    Welcome to the first ever episode of Grit, Grace & Resilience—where we keep it real, raw, and occasionally ridiculous. I’m Michelle DeGrange, and in this episode, I’m pulling back the curtain on my story: a wild ride through childhood chaos, undiagnosed ADHD (shoutout to finally figuring that out in adulthood), a 20-year toxic marriage, and the gut-wrenching loss of my sister. But this isn’t a pity party—it’s a power party. Because somewhere in the mess, I found my voice, my purpose, and my unshakeable belief that women are tougher than life gives us credit for. If you’ve ever felt like you were surviving more than thriving, or if you’ve yelled “what the actual hell?!” at the universe more than once—this is your place. Let’s laugh, cry, and rise together. Hit play. You’re not alone anymore. takeaways This podcast is for women who have done really hard things.Chaos was my normal growing up, and I didn't know any different.I became a chameleon, losing track of who I was.ADHD diagnosis brought clarity and understanding to my life.Leaving my abusive marriage was walking towards myself for the first time.I had to learn how to parent two grieving girls after my sister's death.Friendships are like leaves and branches on a tree; some are temporary, some are lifelong.I finally understand my purpose through my pain.This podcast is a space for women to share their stories of resilience.In the hardest seasons, there is hope and healing.

  • 9 Episodes

5
out of 5
3 Ratings

About

Grit, Grace & Resilience shares powerful stories of overcoming, adversity and the grown that occurred through it. Hosted by Michelle DeGrange, each episode dives into real-life experiences of grit, healing, overcoming and the courage to rise again. If you’re looking for honest, raw and sometimes unhinged conversations, inspiration, and connection—you’re in the right place. New video every other week. Watch on Spotify & YouTube. Follow on Instagram @gritgraceandresilience

Information

  • Creator
    Michelle DeGrange
  • Years Active
    2025
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Michelle DeGrange
  • Show Website
    Grit Grace And Resilience