The Lazy Hypnotherapist

Lilli Hay

Welcome to The Lazy Hypnotherapist - hypnotherapy but not as you know it! My name is Lilli and I started my business Hypnosis by Lilli 5 years ago to help women overcome anxiety and disordered eating. Now, I teach other therapists, coaches and practitioners how to use my unique technique of Conversational Hypnotherapy to get the best results possible for their clients in an easy, effortless way. Let me teach you how you can transform your practice to be equal parts enjoyable and effective. Follow me on Instagram here or head to my website here Lilli x Hosted on Acast. See acast.com/privacy for more information.

  1. Jul 8

    WHY WE REPEAT THE SAME EMOTIONAL PATTERNS

    Why do we keep ending up in the same emotional situations, even when we consciously want something different? In this episode of The Lazy Hypnotherapist, we explore why the subconscious mind repeats familiar emotional patterns and how those patterns can shape our relationships, anxiety, confidence, and sense of self. Many people think they are repeating the same behaviour because they are making bad choices. But often, the subconscious is simply following an old emotional prediction that once felt safe or familiar. In this episode we talk about: Why emotional patterns repeat across different situationsHow the subconscious prioritises familiarity over happinessThe role of identity and self-beliefsWhy insight alone is not always enough to create changeHow conversational hypnosis helps update old emotional predictionsWhy repeating a pattern does not mean you are broken My free webinar: https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s  Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/ Check out my success stories: https://www.hypnosisbylilli.com.au/client-results DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here I'll be popping into your ears next week! Hosted on Acast. See acast.com/privacy for more information.

  2. Jun 30

    3 SUBCONSCIOUS MOMENTS I LISTEN FOR IN SESSION

    In this episode, I'm sharing the three subconscious moments I listen for in every single session, regardless of whether a client is struggling with anxiety, confidence, people pleasing, or self-sabotage. We'll explore why identity statements are more powerful than they seem, how subconscious "payoffs" can quietly keep patterns alive, and why the smallest perspective shift can completely change the direction of a session. Whether you're a therapist wanting to help clients create deeper change, or you're simply curious about how the subconscious mind works, this episode will help you start listening a little differently. My free webinar: https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s  Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/ Check out my success stories: https://www.hypnosisbylilli.com.au/client-results DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here I'll be popping into your ears next week! Hosted on Acast. See acast.com/privacy for more information.

  3. Jun 17

    A CLIENT HAD SEEN 4 DIFFERENT THERAPISTS BEFORE ME

    Most people assume that if they understand their problem, they'll be able to change it. But what happens when you've done the therapy, read the books, listened to the podcasts, and still feel stuck? In this episode, I share the story of a client who had worked with four different therapists before coming to see me. She was incredibly self-aware and understood her patterns well, but despite years of insight, the problem was still there. We explore why understanding a problem doesn't always create change, the subtle subconscious beliefs that can keep patterns in place, and the moment that helped everything start to shift. If you've ever found yourself thinking, "I know what I need to do, but I just can't seem to do it," this episode is for you. We'll talk about the difference between insight and transformation, why the subconscious mind often holds the missing piece, and what I listen for in sessions that can make all the difference. DM me to come along to my FREE webinar on the 23rd of June at 6pm! @hypnosis_by_lilli Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/ Check out my success stories: https://www.hypnosisbylilli.com.au/client-results DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. Thanks so much for tuning in! For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here I'll be popping into your ears next week! Hosted on Acast. See acast.com/privacy for more information.

About

Welcome to The Lazy Hypnotherapist - hypnotherapy but not as you know it! My name is Lilli and I started my business Hypnosis by Lilli 5 years ago to help women overcome anxiety and disordered eating. Now, I teach other therapists, coaches and practitioners how to use my unique technique of Conversational Hypnotherapy to get the best results possible for their clients in an easy, effortless way. Let me teach you how you can transform your practice to be equal parts enjoyable and effective. Follow me on Instagram here or head to my website here Lilli x Hosted on Acast. See acast.com/privacy for more information.