The Inner Edge Podcast

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🎙️ The Inner Edge Podcast Where growth meets meaning. The Inner Edge is a Jewish-inspired podcast exploring the deeper side of success, wellness, and personal development. Hosted by Efraim Simkhayev, OTR/L, each episode features real conversations with therapists, educators, leaders, and everyday heroes. We talk about navigating challenges, building strong families, finding purpose in our work, and living with emotional and spiritual clarity. Whether you’re a parent, professional, or just someone trying to grow — you’ll find practical wisdom and authentic voices to guide your journey.

Episodes

  1. 07/02/2025

    Healing from the Inside Out: Trauma and the Nervous System

    In this powerful episode, we sit down with licensed clinical social worker Chaya Friedman to explore the complex world of trauma — what it is, how it shows up in our lives, and most importantly, how healing is possible.Together, we unpack the science behind trauma and its deep connection to the nervous system. Chaya walks us through practical, grounded techniques that help regulate the body and restore safety — from somatic practices and breathwork to grounding exercises and mindfulness strategies.We also dive into: • The difference between big “T” and little “t” trauma • Why trauma gets stuck in the body • How to move from survival mode to healing • Simple tools to calm the nervous system in real time • What a trauma-informed approach actually looks likeThis conversation is honest, insightful, and full of tools anyone can begin using today. Whether you’re healing from past experiences or supporting someone who is, this episode is a compassionate and informative guide to finding your way forward.1.#TraumaHealing 2. #MentalHealthAwareness 3. #HealingJourney 4. #EmotionalHealing 5. #MentalWellness 6. #TraumaInformed 7. #InnerHealing 8. #TherapyWorks 9. #BreakTheStigma 10. #MindBodyHealing 11. #HealingFromWithin 12. #MentalHealthMatters 13. #PTSDRecovery 14. #AnxietyRelief 15. #HealingTrauma 16. #CopingWithTrauma 17. #SelfCompassion 18. #MentalHealthSupport 19. #NervousSystemHealing 20. #YouAreNotAlone

    50 min
  2. Healing Through Art: Neil Kerman’s Journey from Nursing Homes to Masterpieces

    06/30/2025

    Healing Through Art: Neil Kerman’s Journey from Nursing Homes to Masterpieces

    In this episode of The Inner Edge Podcast, we sit down with Neil Kerman—artist, mentor, and visionary leader in nursing home administration. Neil shares his journey from transforming care environments to using his art as a tool for healing and connection. Discover how his passion for vibrant colors and creative expression ignites hope in others, and how his leadership in healthcare has impacted countless lives.We talk about:    How art heals both the creator and the viewer    The lessons learned from decades in nursing home administration    The power of mentorship in business and personal growth    How creativity and therapy intersect to inspire change    Neil’s advice for aspiring artists, therapists, and healthcare professionalsDon’t miss this inspiring conversation with a man whose art and leadership have made a difference in so many lives.Promo:Enjoy 10% off every painting at Neil Kerman Gallery! Visit https://neilkermangallery.com to explore Neil’s vibrant art collection.https://a.co/d/bEIo7Ed#NeilKerman #HealingThroughArt #ArtTherapy #TheInnerEdgePodcast #TherapyTalks #HealthcareLeadership #NursingHomeCare #MentorshipMatters #CreativeHealing #WellnessThroughArt #ArtForTheSoul #ExpressiveArts #SeniorCare #EmpoweringCommunities #HealingJourneys #LeadershipInHealthcare #CompassionateCare #ArtisticMentorship #PurposeDrivenLiving #ColorfulHealing #InspiringChange InnerEdgePodcast@gmail.com

    1h 3m

About

🎙️ The Inner Edge Podcast Where growth meets meaning. The Inner Edge is a Jewish-inspired podcast exploring the deeper side of success, wellness, and personal development. Hosted by Efraim Simkhayev, OTR/L, each episode features real conversations with therapists, educators, leaders, and everyday heroes. We talk about navigating challenges, building strong families, finding purpose in our work, and living with emotional and spiritual clarity. Whether you’re a parent, professional, or just someone trying to grow — you’ll find practical wisdom and authentic voices to guide your journey.