Soft Elbows Podcast

DMV Weightlifting
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  • Updated Biweekly

The official podcast of USA Weightlifting's DMV WSO, join us as we bring on coaches and athletes across on the DMV as special guests, as well as friends of the podcast from across the weightlifting world.

  1. Jan 28

    #38 - Ben Tieu

    Abby and Emma sit down with new gym owner and founder of GMU Weightlifting Ben Tieu!

    47 min

  2. Jan 14

    #37 - Abby and Emma - The New Bows

    We are BACK for our 2026 season! Abby and Emma kick off a new era of Soft Elbows

    1h 4m

  3. 12/29/2025

    #36 - Darci Molina

    Steve and Abby sit down with internet breaker and weightlifter Darci Molina and discuss AO Finals, and competing as a Master vs. Open lifter

    1 hr

  4. 12/02/2025

    #35 - Cheryl Jackson

    Long time competitor and Technical Official Cheryl Jackson of DC Weightlifting is here to share her inspiring story!

    1h 19m

  5. 11/13/2025

    #34 - Jennifer Rawe

    Remember your first weightlifting competition? Jennfier Rawe recaps hers with Steve!

    1h 23m

  6. 10/17/2025

    #33 - Aaron Adams from LSUS

    Against Abby's will, we had Head Coach of LSUS Weightlifting, Aaron Adams on the podcast!

    1h 2m

  7. 09/25/2025

    #32 - Laura McCall and Wizzos

    Abby and Steve deliriously yap after Day One of DMV WSO Championships, aka our Super Bowl. Steve then has a very meaningful interview with Coach Laura McCall who joined us all the way from Suffolk VA

    1h 8m

  8. 09/11/2025

    #31 - Ethan Becker Menditto

    Abby, Steve and special guest Ethan recap AO2!

    1h 3m
See All (39)

About

The official podcast of USA Weightlifting's DMV WSO, join us as we bring on coaches and athletes across on the DMV as special guests, as well as friends of the podcast from across the weightlifting world.

Information

  • Creator
    DMV Weightlifting
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © DMV Weightlifting
  • Show Website
    Soft Elbows Podcast