Uncle Jimmy's Podcast

Jimmy leary
  • 4.7 (15)
  • Society & Culture
  • Updated Weekly

Welcome to Uncle Jimmy’s Podcast — the place where the world’s stories come alive. In a planet filled with over 8 billion people, every single life holds a moment worth sharing, a lesson worth learning, and a voice worth hearing. And here, we make space for all of it. Each week, Uncle Jimmy invites you to pull up a chair, relax, and dive into conversations that cross borders, cultures, generations, and experiences. From the movers and shakers to everyday folks with extraordinary journeys, we explore the stories that shape us, challenge us, and connect us. Expect honest interviews, real talk, big laughs, and deep moments that stay with you long after the episode ends. No script, no filters — just genuine conversations that remind us what it means to be human in a world packed with people, dreams, struggles, and triumphs. So whether you’re here to be inspired, entertained, or simply reminded that you’re not alone, you’re in the right place. This is Uncle Jimmy’s Podcast — where the world comes to speak, and every story finds a home.

  1. 1d ago

    The death Doula; The life and journey of Paul Simard

    Paul Simard, a Montreal-based speaker, writer, and men's guide, shares his journey of self-discovery, grief, and the founding of Humanity. He emphasizes the importance of openness over vulnerability and the need for men to find a safe space for emotional expression. The conversation delves into the impact of societal narratives and toxic spells, the importance of self-reflection and inner work, the significance of community and belonging, and the reclamation of the dead as part of the living experience. The conversation delves into the themes of community, belonging, and the impact of individual actions on the world. It also explores the role of death doulas and the importance of acknowledging and sitting with grief. Paul Simard's work in supporting men and building a compassionate community is highlighted, emphasizing the need for intentional action and the power of presence. Takeaways Openness over vulnerabilityThe importance of creating safe spaces for emotional expression Societal narratives and toxic spells influence our livesSelf-reflection and inner work are essential for personal growthCommunity and belonging are crucial for mental well-beingThe dead are part of the living experience Community and belongingThe impact of individual actionsThe role of death doulas and the importance of acknowledging grief Chapters 00:00 The Journey of Self-Discovery02:01 The Impact of Childhood Experiences06:06 Navigating Grief and Loss08:23 The Meaning of Grief and Acceptance14:56 The Role of Men's Work and Community Service20:06 The Influence of Social Media and Internet24:57 Creating Safe Spaces for Emotional Expression26:54 Societal Narratives and Toxic Spells28:40 Self-Reflection and Inner Work33:18 Community and Belonging40:45 Reclaiming the Dead as Part of the Living Experience49:59 Community and Belonging55:41 The Role of Death Doulas01:06:02 The Power of Intentional Action01:13:47 Acknowledging Grief and Supporting Men

  2. 3d ago

    The Home Security System in the Lipid Neighborhood with Dr. Josh Wageman

    In this episode, Jimmy sits down with Dr. Josh Wageman, a physical therapist, PhD researcher, lipid specialist, pastor, and former Ivy League track athlete, to break down cholesterol, heart disease, and dementia in plain English. The conversation focuses on how to think about ApoB particles, CAC scoring, LP little a, inflammation, and statins without the usual confusion or scare tactics.Dr. Wageman shares why cholesterol education matters, how his own path into lipid science started with a frustrating article he could barely understand, and why he built his book around metaphors that patients can actually use. The result is a practical and deeply human discussion about prevention, context, and taking ownership of your health. Key topicsDr. Josh Wageman’s background spanning physical therapy, endocrinology, youth ministry, coaching, and lipidologyWhy cholesterol became his focus after realizing how little the basics were explained clearlyThe connection between cholesterol disturbances, heart disease, and Alzheimer's diseaseThe "home security system in the lipid neighborhood" framework for understanding cardiovascular riskWhy ApoB-containing particles, especially LDL, matter more than the simple label of "bad cholesterol"Why CAC scoring can reveal plaque even when a standard lipid panel looks normalThe role of LP little a as a major inherited risk factor that should be checked at least onceHow inflammation, HSCRP, and IL6 fit into cardiovascular risk and what high inflammation may actually meanA nuanced look at statins, including benefits, limitations, muscle side effects, and when combination therapy may make more senseThe importance of individual context over population-level risk calculatorsAction Items Ask your doctor whether a CAC score makes sense for you, especially in midlife or with family history Ask about LP little a testing at least once if you have not had it checkedReview your full lipid picture, not just total cholesterol and HDLUse inflammation markers like HSCRP and IL6 in context, not in isolationRevisit your care plan with a clinician who is willing to explain the why, not just the what Go purchase Josh book https://a.co/d/00WKG6Po Get in touch with Dr. Josh https://share.google/Aq6c8EL3gDYYagVQB

  3. Aug 17

    Fear, Gaslighting, and the Cost of Disconnection the journey of Darren Elliot

    The conversation covers Darren Elliott's experiences and observations in various parts of the United States, highlighting the themes of fear, race relations, and the impact of stress on families and society. It also delves into the topic of narcissistic abuse and its effects on individuals and society as a whole. The conversation covers a wide range of topics related to trauma, emotional maturity, empathy, societal fear, and the impact of stress on mental health. It also delves into the issues of gun violence, immigration, and the psychological damage caused by fear-based campaigns. The discussion highlights the importance of empathy, love, and trust in building a more compassionate society. Takeaways Fear and race relations in AmericaImpact of stress on families and societyNarcissistic abuse and its effects Trauma affects emotional maturity and the ability to connect with others.Fear-based campaigns and societal stress have a significant impact on mental health and relational dynamics.Empathy, love, and trust are essential for creating a more compassionate and inclusive society. Chapters 00:00 Exploring America: Fear and Race Relations02:55 The Impact of Stress on Families and Society18:30 Narcissistic Abuse and Its Effects24:51 The Impact of Trauma on Emotional Maturity25:19 Generational Trauma and Emotional Connection27:12 The Role of Empathy in Emotional Maturity29:18 Language, Evolution, and Empathy31:18 Societal Fear and Division33:18 The Effects of Fear-Based Campaigns39:21 Economic Disparities and Societal Stress42:37 Immigration and Societal Impact46:23 Gun Violence and Fear49:08 The Impact of Trauma on Personal Identity https://darrenelliott.ca/ HTTPS://coachingfornarcissism.com If today’s conversation resonated with you, I invite you to take the next step: Get the book: The United States of Disconnection is out now at TheUSofD.com . It’s more than a book—it’s a movement to name what’s happening in our families, our politics, and our culture, and to begin turning the ship around. Join the healing path: Visit LoveLoops.love for free resources, emotional growth guides, and practical tools to help you and your loved ones step off the fear path and onto the love path. Together, we can create a culture of compassion, accountability, and reconnection. Be part of the movement.

  4. Aug 15

    The last ship to freedom; Author Tamara Buzyna Adams

    The podcast episode features Tamara Buzyna Adams, a genealogy coach and author, discussing her book 'Last Ship to Freedom' which tells the story of her grandmother Lydia's escape from post-imperial Russia. The conversation explores themes of courage, memory, and the power of knowing one's history. Takeaways CourageMemory Chapters 00:00 Introduction to Lydia's Story00:31 The Journey to Freedom03:22 Tamara's Personal Journey

  5. Aug 12

    The journey of Ray Hartjen

    Ray Hartjen, a man of diverse experiences and storytelling, shares his journey from childhood to battling cancer. His resilience, authenticity, and love for storytelling inspire a profound perspective on life and the human spirit. The conversation covers topics such as the brutality of war, the experience of veterans, the author's writing journey, his cancer diagnosis, and a reevaluation of priorities and mindset. It delves into the impact of war on young soldiers, the author's appreciation for veterans, his writing process and book collection, the emotional and mental impact of a cancer diagnosis, and the shift in mindset and priorities following the diagnosis. Ray Hartjen shares his journey of self-discovery, resilience, and empowerment in the face of a cancer diagnosis. He emphasizes the importance of discovering core values, sharing his cancer story, finding strength in community, facing the cancer diagnosis, and the power of music and creativity as a coping strategy. Ray's message is one of hope, inspiration, and the power of storytelling to empower others in their own journeys. Takeaways Resilience in the face of adversityThe power of storytelling and authenticity Impact of war on young soldiersAppreciation for veteransAuthor's writing journey and book collectionEmotional and mental impact of a cancer diagnosisShift in mindset and priorities following the diagnosis Discovering core values for personal groundingThe power of sharing one's cancer storyStrength and community in facing a cancer diagnosisThe therapeutic role of music and creativityEmpowering others through storytelling Chapters 00:00 The Life of Ray Hotchin03:43 Growing Up and Moving Around06:18 Discovering the Power of Stories10:37 Finding Authenticity and Self-Acceptance13:01 The Impact of Cancer Diagnosis14:28 The Importance of Being Present15:36 The Power of Storytelling and Music20:26 The Journey with Multiple Myeloma23:28 Reflections on the Vietnam War24:23 The Brutality of War25:27 Veterans and Service26:25 Writing and Books27:43 Cancer Diagnosis and Mindset43:24 Reevaluating Priorities53:19 Discovering Core Values54:41 Sharing the Cancer Story56:08 Strength and Community57:40 Facing Cancer Diagnosis01:09:00 The Power of Music and Creativity01:16:24 Empowering Others Through Storytelling

  6. Aug 10

    Sean Martin of The Quarantine: PTSD, war, music, and finding a way back

    Sean Martin joins the show to talk about surviving combat, living with PTSD, and how music became a path toward healing and purpose. We also get into his advocacy for therapeutic cannabis, the meaning behind The Quarantine and Aversion to Normalcy, and the personal losses and moments of clarity that shaped his life. Key topicsSean shares how PTSD affected his relationships, temper, and sense of self, and why mental health had to move from the back seat to the front.We discuss the idea of "stop the bleeding on yourself so you don't bleed out on the people around you" as a way to think about recovery and responsibility.Sean explains how overwork became a form of running from life, relationships, and unresolved trauma.We discuss how cannabis gave him the first real break in his nervous system, helping him sleep, recover, and begin making music at a higher level.Sean breaks down why he believes therapeutic cannabis should be treated as a serious mental health tool, including the role of endocannabinoid systems and terpenes.We discuss his band The Quarantine and the idea behind Aversion to Normalcy as a response to violence, tyranny, and social division.Sean speaks candidly about war crimes, public suffering, and the anger that fuels his art and advocacy.He talks about FreeToLove.org and how anti-bullying, individuality, and unity connect to his own experience of being judged and isolated.Sean opens up about his second divorce, codependency, and the long cross country drive that helped him reclaim autonomy and perspective.He reflects on Jeff Beeson, a battle buddy whose death in Iraq still shapes the way he lives and creates

  7. Aug 8

    Embracing Your Layers: Healing, Boundaries, and Self-Discovery with Melissa Crook

    In this heartfelt episode, Melissa Crook shares her powerful journey from health crises to a thriving life rooted in self-love, boundaries, and authentic faith. Discover how unpacking emotions, redefining faith, and setting healthy boundaries can transform your life at any age.Key Topics: Melissa’s experience with health emergencies revealing deeper emotional woundsThe importance of normalizing conversations about emotional health and self-careUnpacking societal and religious narratives that limit women’s self-expressionHow anger and grief can manifest as physical health issues and how to process themThe role of self-love in overcoming anxiety and past traumaPractical strategies for setting boundaries to protect mental and physical healthThe impact of faith, organized religion, and trusting inner knowing in healingCreating safe, supportive spaces for women from marginalized communitiesThe significance of story-sharing in fostering empathy and social changePractical tips for navigational conversations about politics and family conflictsMelissa Website https://www.embracinglayers.com/ https://www.facebook.com/people/The-FEEL-Podcast/100084428100763/ www.youtube.com/@embracinglayers

  8. Aug 5

    The Power of Truth in Adoption with Jean Widner

    In this powerful episode, Jean Widner shares her journey of uncovering the deep truths behind her adoption story, highlighting the importance of honesty, connection, and self-awareness in healing. Her insights challenge common tropes about adoption and emphasize that authentic conversations can lead to profound understanding and growth. Key TopicsJean’s background as a domestic adoptee born in 1965 and her early life at Salvation Army HospitalThe harmful adoption tropes of being "chosen" and "special" and their impactHow family dynamics shaped her childhood, including the influence of a mother struggling with addictionThe emotional process of searching for her birth family after her adoptive parents’ passingThe significance of confronting and processing past pain through writing and reflectionSystemic shame and societal perceptions of adoption and unwed pregnancyThe importance of honesty and open communication in healing adoption-related woundsThe influence of community and support networks in her journey toward acceptanceHer experience balancing entrepreneurship, activism, and personal growthTimestamps(00:00) – Introduction: The courageous story behind the adoption paradox(02:24) – Growing up with the "Chosen, Special, Wanted" mantra(03:54) – Family background: Adoption in 1965 and upbringing by caring, instinct-driven parents(04:22) – The impact of pre-verbal trauma and societal tropes on identity(07:37) – The importance of honest conversations with children about their origins(09:06) – Family addiction dynamics and their influence on childhood experiences(10:38) – Navigating inconsistencies in her adoptive mother’s behavior(12:43) – Recognizing the deep wounds of family separation and betrayal(13:10) – The journey of self-discovery and questioning her self-worth(14:42) – Breaking through inhibiting beliefs around her biological family(16:48) – Connect and reconnect: Discovering her birth mother through research(20:21) – The emotional power of meeting her birth mother’s high school photo(24:06) – Systemic shame in adoption and the struggles of closed systems(27:52) – Maintaining purpose and clarity during years of writing and activism(29:12) – The moment she decided to write her book and share her truth(31:30) – Support from her husband: Listening and processing together(32:36) – Insights from nearly 100 voices across the adoption constellation(34:01) – The complex grief and trauma in adoption systems(38:05) – How writing opened old wounds and led to healing(41:24) – Lessons from her younger self: Embracing the work of healing(44:12) – Resources: Connecting with Jean and her book, The Adoption Paradox(45:09) – The importance of community and ongoing activism in advocacy(47:46) – Advice for her younger self: You are going to be okay(48:56) – Closing remarks: Empowerment through honesty, connection, and love Jean's Website https://adoptionparadox.com/ Buy her book here https://a.co/d/05rDG5uG

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4.7
out of 5
15 Ratings

About

Welcome to Uncle Jimmy’s Podcast — the place where the world’s stories come alive. In a planet filled with over 8 billion people, every single life holds a moment worth sharing, a lesson worth learning, and a voice worth hearing. And here, we make space for all of it. Each week, Uncle Jimmy invites you to pull up a chair, relax, and dive into conversations that cross borders, cultures, generations, and experiences. From the movers and shakers to everyday folks with extraordinary journeys, we explore the stories that shape us, challenge us, and connect us. Expect honest interviews, real talk, big laughs, and deep moments that stay with you long after the episode ends. No script, no filters — just genuine conversations that remind us what it means to be human in a world packed with people, dreams, struggles, and triumphs. So whether you’re here to be inspired, entertained, or simply reminded that you’re not alone, you’re in the right place. This is Uncle Jimmy’s Podcast — where the world comes to speak, and every story finds a home.

Information

  • Creator
    Jimmy leary
  • Years Active
    2025 - 2026
  • Episodes
    112
  • Rating
    Explicit
  • Copyright
    © 2026 Jimmy leary
  • Show Website
    Uncle Jimmy's Podcast