Heart Felt with Julie Margerison

Julie Margerison
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Heart Felt is more than a podcast - it's a space for real, human connection. My mission is simple: to give people a voice. Not the polished, performative voice that society often expects - but the voice that comes from the heart, from the soul.It's about holding space for others to share their perspective with judgment.

  1. 4d ago

    🎙️Episode 68: Downsizing, Retail Therapy & Letting Go 🏡✨

    In this solo episode I open up about what has been stirring in me as I prepare for the road ahead 🚐💛 With travel and downsizing on the horizon, and an apartment waiting for me on the other side, I have been sitting with all the little things that keep surfacing along the way. I have come to understand just how much joy I find in markets and retail therapy 🛍️, and I am having to ask myself what that part of me will do when there is no space left to hold anything new. I have been noticing my attachments, my comfort in having things around me, and the quiet fear of a void where that feel-good feeling used to live. I have realised I am not quite the minimalist I once believed myself to be 😅, and that this next chapter is going to teach me in ways I could not learn any other way. Through it all I keep coming back to what feels light rather than heavy 🌿, and I am letting myself feel into every decision instead of rushing past it. I do not have all the answers yet, but I am trusting that this unfolding will bring its own kind of clarity 🤍 You can find me at 🌐 Website: https://www.juliemargerison.com    📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386  #HeartFeltPodcast #DownsizingJourney #LettingGo #RetailTherapy #LivingLighter

  2. Sep 29

    🎙️Episode 67: Embracing the Invisible with Jo Drennan

    I sat with Jo Drennan, a first-time author whose book found me at exactly the right moment 🕊️. Her work, 'Embracing the Invisible, The Hidden Cost of Staying Strong', grew from a question I couldn't stop turning over in my own heart - how much of who I am is actually who I learned to be. 🌿 I listened as Jo shared her three-year journey of writing, the fear that showed up as cold sores on her lips, and the moments she distanced herself from the people she loved most, only to find her way back through softness and honesty. I felt every goose pimple as she spoke about a women's circle where she finally let go of shame she'd carried since her teens, and was met with nothing but acceptance 🤍. We spoke about triggers, old patterns, guilt, and the quiet, tender joy that comes from truly being seen. I recognised so much of myself in her story, and I'm grateful I got to hold space for it. ✨ Thank you for sharing this moment with me. I hope something in this conversation stays with you, opens something up in you, or simply makes you feel seen 💛 You can find me at 🌐 Website: https://www.juliemargerison.com    📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Jo: Website:  https://jodrennan.com/  Facebook: https://www.facebook.com/jo.drennan.author YouTube: https://www.youtube.com/@jodrennan Substack: https://substack.com/@jodrennan  #HeartFeltPodcast #EmbracingTheInvisible #RealConversations #InnerHealing #YourStoryMatters

  3. Sep 22

    🎙️Episode 66: Autopilot- Leaving Autopilot Behind: A New Chapter of Travel and Self-Discovery

    In this solo episode, I open up about a decision that has been quietly building in me for a while - the decision to step out of autopilot and into a more conscious way of living 🌿. I share how packing up my home in Gympie, waiting on solicitors and sale details, and preparing to live out of a suitcase has stirred up so much in me - excitement, fear, grief, and a whole lot of honesty about how I've been conditioned to just keep going without really checking in with myself. I talk about the 50 years I spent in the same place, the comfort and gratitude I feel for what I've had, and the deeper yearning underneath it that I can no longer ignore 💛. I reflect on a piece of advice my son once gave me that I wasn't ready to hear at the time, and how six years on, I finally understand what he meant about discomfort and growth. As I prepare to travel, camp, and eventually downsize into apartment living, I let myself feel apprehensive about letting go of space, stuff, and old stories, while also feeling ready - even at 56 - to leave home in a way I never quite have before 🚐✨. This episode is me being real about fear, change, and the quiet hope that this next season will bring pockets of gold I haven't been able to see while life has felt so chaotic. Wherever I am on this road, I know my story is still unfolding, and I'm learning to trust that 🕊️ You can find me at 🌐 Website: https://www.juliemargerison.com    📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386  #HeartFeltPodcast #AutopilotToAwareness #TravelAndTransformation #LettingGo #SelfDiscoveryJourney

  4. Sep 15

    🎙️ Episode 65: Finding Laughter, Art and Poetry Through Life's Hardest Moments

    In this episode, I sat down with Karen, a woman I only met a week ago, and I left our conversation completely full 💛 I loved hearing how she found her way onto the comedy stage almost by accident, through a writing class she thought would stay quiet and small, and how that fear turned into something she now stands inside of, fully seen, good nights and wobbly nights alike 🎭 I felt so moved as she spoke about her husband's brain tumour diagnosis and the world of hospitals and appointments that followed, and I could feel how much she has learned to be gentle with herself through it all 🌿 I was especially touched when she shared a poem she'd written only the day before, something that surprised even her, and I got shivers listening to it live 😭✨ I've been sitting with her words about nature, laughter and community as healing ever since we spoke, and I'm so grateful she trusted me with her story. I hope something in this conversation settles gently in your heart the way it did in mine. Here, every story is enough. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Karen: Facebook: https://www.facebook.com/karen.benjamin.58013 Instagram: https://www.instagram.com/karenbenjaminartist/  #HeartFeltPodcast #RealConversations #WomenInComedy #HealingJourney #ArtAndSoul

  5. Sep 8

    🎙️ Episode 64: Self-Care, Chocolate Confessions and the Big Move to the Coast

    In this solo episode, I opened my heart about all the shifting happening in my life right now - physically, emotionally and spiritually 🌊 I shared my truth about selling my house with Russell and finally choosing to move to the Sunshine Coast, a dream I've been carrying for six years, and I let myself admit how shaky that decision has made me feel underneath all the excitement 🏡 I confessed something I wasn't sure I'd say out loud - that I've strayed from my low-carb way of eating lately, reaching for chocolate Scorch peanut bars and mock cream buns, and I explored whether that's a sugar addiction or simply my nervous system asking for softness 🍫 I talked about how I used to let my inner critic punish me for moments like these, but I'm learning instead to call it what it is - self-care, offered with kindness rather than judgement 💛 I reflected on the busyness of preparing my home, planning my travels and building Heart Felt as my future, and how I'm still finding my way back to stillness, to the ocean, to my pyramid and my journal, even in the chaos. This one felt raw and real to share. I hope something in this conversation settles gently in your heart the way it did in mine. Here, I am learning that my story - carbs, confessions and all - is enough. You can find me at 🌐 Website: https://www.juliemargerison.com    📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386  #HeartFeltPodcast #SelfCareJourney #BeKindToYourself #SoloEpisode #RealAndRaw

  6. Sep 1

    🎙️Episode 63: Russell's Retreat, His Journey Into Stillness 🌿

    I sat down with my husband Russell to talk about the retreat that changed him 🙏 I remember the moment I felt he needed cracking open, and I gently pointed him toward a six week men's mindfulness, yoga and breathwork course. From there, it led him all the way to a retreat in Bali, and I got to witness the shift in him with my own eyes 💛 I loved hearing about his breathwork discoveries, the quiet that comes when the monkey mind finally settles, and the sacred waterfall temple where he let go of what no longer served him 🌊 I felt a little envious hearing about the colours he saw during sound healing, since I usually just fall asleep through mine, and that made me laugh at myself and how differently we each experience these things 😄 What moved me most was hearing him describe learning to notice what's already in front of him instead of always looking ahead, because I recognised so much of my own journey in that realisation ✨ I feel so proud of the growth I've watched him step into, and grateful he was willing to open up and share it so honestly with me and with anyone listening 🕊️ If you'd like to hear more of Russell's journey, you can also listen to: 💛 Episode 5 – Real Talk with My Husband: Blended, Brave & Honest https://www.buzzsprout.com/admin/2514174/episodes/17487341-episode-5-real-talk-with-my-husband-blended-brave-honest 💛 Episode 45 – In the Cocoon https://www.buzzsprout.com/admin/2514174/episodes/19070136-episode-45-in-the-cocoon And for more on mindfulness, presence and living from the heart, listen to: 🌿 Episode 22 with Cristian – Mindfulness, Healing & Living from the Heart https://www.buzzsprout.com/admin/2514174/episodes/18079835-episode-22-with-cristian-mindfulness-healing-living-from-the-heart You can find me at 🌐 Website: https://www.juliemargerison.com    📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386  #HeartFeltPodcast #SpiritualJourney #BaliRetreat #InnerPeace #MindfulLiving

  7. Aug 25

    🎙️ Episode 62: Clutter Clearing, Letting Go and Making Space for What's Next

    In this solo episode I open up about something I've been circling back to for years, clutter clearing 🏡 With Russell and I preparing for over two months on the road camping up the middle of Australia, I find myself deep in a big clear out, working through my shed, my tea towel drawer, boxes of old photo frames, and all the little things I've held onto without really asking why. I talk honestly about how tricky it is to decide what to keep, especially the things tied to my children's childhoods, my first marriage, and memories from years gone by 📦 I share a moment that felt surprisingly liberating, clearing out a cupboard and tossing things I didn't even know I still had, and I get real about the fear that sits underneath all of this, that one day I'll go looking for something I let go of and wish I hadn't. I reflect on what I learned about feng shui back in 2007, checking in with whether something brings me light or weighs me down, and how I'm trying to bring that same awareness into this next chapter as I downsize and simplify 🌿 It's a work in progress, and I'm letting myself feel all of it as I go. I'm learning that letting go of stuff is really just making room for more life, more freedom and more of what truly matters 💛 You can find me at 🌐 Website: https://www.juliemargerison.com    📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386  #HeartFeltPodcast #ClutterClearing #LettingGo #SimplifyingLife #JourneyToFreedom

  8. Aug 18

    🎙️ Episode 61: Meeting Grandma Poppsie: Comedy, Confidence and Pom-Pom Power

    In this episode I sat down with the one and only Grandma Poppsie 👵💕, and I'm not going to pretend I wasn't a little teary before we even began. I first got to know Claire back in episode 59, and watching her step into this bigger, bolder, pom-pom wearing version of herself has genuinely moved me 🎀. I laughed more than I have in ages, and somewhere in between the giggles and the silly rhymes, I found myself reflecting on what it really means to stop caring what everyone else thinks and just be seen 🌸. I talked about confidence, about growing older without losing my spark, and about how I sometimes borrow a little bit of someone else's courage to get through the rooms that scare me 🫖✨. I was reminded that laughter really can be medicine, and that I don't need permission to take up space, tell my story loudly, and wear the pom-pom I choose. This conversation filled my cup in a way I wasn't expecting, and I'm so grateful I got to share it. Until next time, I'll be holding a little more space in my heart for joy, for silliness, and for the parts of me that just want to be free 💗 You can find me at 🌐 Website: https://www.juliemargerison.com    📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms. 🔗 Stay in touch: Follow me across my social media platforms here: Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Grandma Poppsie: Facebook: https://www.facebook.com/profile.php?id=61590458610208 Instagram: https://www.instagram.com/grandmapoppsie/ Tiktok: https://www.tiktok.com/@grandma_poppsie?lang=en  #HeartFeltPodcast #JulieMargerison #GrandmaPoppsie #RealConversations #PomPomPower

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About

Heart Felt is more than a podcast - it's a space for real, human connection. My mission is simple: to give people a voice. Not the polished, performative voice that society often expects - but the voice that comes from the heart, from the soul.It's about holding space for others to share their perspective with judgment.

Information

  • Creator
    Julie Margerison
  • Years Active
    2025 - 2026
  • Episodes
    68
  • Rating
    Explicit
  • Copyright
    © 2026 Heart Felt with Julie Margerison
  • Show Website
    Heart Felt with Julie Margerison