Eye Got You with Dr. Valarie Jerome

Dr. Valarie Jerome

Eye Got You is your space for honest, simple conversations about vision, eye health and everyday wellness. I’m Dr Valarie Jerome, optometrist and total eye nerd. No jargon, no pressure—just real talk that helps you feel seen, heard and supported. Whether we’re tackling dry eyes or talking self-care, you’ll get practical advice you can actually use. Because your eyes matter. And so do you.

  1. Glaucoma Explained: Symptoms, Risk Factors and Why Regular Eye Exams Matter | Eye Got You Podcast

    4d ago

    Glaucoma Explained: Symptoms, Risk Factors and Why Regular Eye Exams Matter | Eye Got You Podcast

    Glaucoma is often called the "sneak thief of sight" because it can cause permanent vision loss without any obvious warning signs. In this episode of Eye Got You, Dr. Valarie Jerome is joined by glaucoma specialist Dr. Paul Ajamian to break down one of the most misunderstood eye conditions. Together they explain what glaucoma is, how it develops, why routine eye examinations are so important, and the tests eye care professionals use to detect it before vision is affected. They discuss the role of eye pressure, optic nerve health, family history, corneal thickness, visual field testing, OCT scans, and why regular eye exams remain the best defence against preventable sight loss. Whether you have a family history of glaucoma, have been told you're a glaucoma suspect, or simply want to protect your eyesight, this episode provides clear, practical information to help you understand the condition. In this episode: What glaucoma actually is Why glaucoma is known as the "sneak thief of sight" The connection between eye pressure and optic nerve damage Risk factors including age, family history and sleep apnoea Why good vision does not necessarily mean healthy eyes The importance of dilated eye examinations Understanding OCT scans and visual field tests Why glaucoma diagnosis is not always straightforward The role of optometrists in detecting and managing glaucoma How regular eye exams can help prevent avoidable sight loss If you found this episode helpful, please subscribe, leave a review and share it with family members who may be at increased risk of glaucoma. Find out about Dr Ajamian's work at https://omnieyeatlanta.com Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Learn more at  https://www.eyegotyoucare.com Produced by: https://creativecontentstudio.co.uk/ Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.

    25 min
  2. Why Your Headaches Might Actually Start With Your Eyes

    May 29

    Why Your Headaches Might Actually Start With Your Eyes

    Could your headaches actually be linked to your eyes? In this episode of the Eye Got You podcast, Dr. Valarie Jerome explores the surprising connection between headaches and vision problems. From uncorrected prescriptions and digital eye strain to binocular vision issues and screen fatigue, Dr. Valarie explains how your visual system may be working harder than it should. You’ll learn: * How vision problems can contribute to headaches * The symptoms of digital eye strain * Why screen time affects your eyes and brain * What binocular vision dysfunction is * When headaches could signal a more serious issue * The warning signs that need medical attention * Simple strategies to reduce eye-related headaches, including the 20-20-20 rule If you experience headaches after reading, using screens, driving, or concentrating, this episode could help you understand whether your eyes are part of the problem. Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produced by: https://creativecontentstudio.co.uk/ Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.

    9 min
  3. Could Vision Kiosks Replace a Real Eye Exam

    May 15

    Could Vision Kiosks Replace a Real Eye Exam

    Automated vision testing kiosks are beginning to appear in retail stores around the world, offering fast eyeglass prescriptions in just minutes. But are these machines really replacing eye exams  and should they? In this episode of Eye Got You, Dr. Valarie Jerome explores how vision kiosks work, the benefits they may offer for accessibility and convenience, and the growing concerns among eye care professionals. Dr. Jerome explains the crucial difference between a quick vision test and a comprehensive eye exam, why clear vision does not always mean healthy eyes, and the serious eye conditions that automated systems may fail to detect. The episode also looks at the role of AI and technology in the future of eye care, why the patient-optometrist relationship still matters, and how modern tools should support not replace  proper medical eye care. If you’ve ever wondered whether an automated eye test is enough, this episode will help you understand what these kiosks can do, what they can’t, and why regular comprehensive eye exams remain so important. Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produced by: https://creativecontentstudio.co.uk/ Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.

    10 min
  4. Camera Glasses Explained: Are We Losing Privacy in Public Spaces?

    May 1

    Camera Glasses Explained: Are We Losing Privacy in Public Spaces?

    Imagine sitting in a restaurant, chatting with friends… while someone nearby is quietly recording everything through their glasses and you’d never even know. In this episode of Eye Got You, Dr. Valarie Jerome explores the rise of camera-enabled smart glasses and what they mean for privacy, consent, and everyday life. These wearable devices can record video, capture audio, and even integrate with artificial intelligence, all while looking just like regular eyewear. But as this technology becomes more common, it raises important questions. We dive into the “bystander problem,” real-life scenarios (including parenting in public), and the growing role of AI in wearable tech—alongside the genuine benefits these devices can offer, especially for accessibility and visual support. Technology is evolving fast… but are our social rules keeping up? Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produced by: https://creativecontentstudio.co.uk/ Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.

    9 min
  5. Can Eye Health Prevent Falls? What Every Family Needs to Know

    Apr 17

    Can Eye Health Prevent Falls? What Every Family Needs to Know

    Falls are one of the most serious risks facing older adults, often leading to loss of independence, reduced mobility, and long-term health complications. While many families focus on removing trip hazards like rugs, improving lighting, and adding grab bars, there is one major risk factor that is often overlooked: vision. In this episode, Dr. Valerie Jerome explores the strong connection between eyesight and fall risk in older adults. From cataracts and glaucoma to macular degeneration and stroke-related vision changes, we look at how common eye conditions can make everyday hazards harder to detect. We also explore the importance of contrast sensitivity and binocular vision, two areas of eye health that are frequently missed in routine checks but play a crucial role in balance, depth perception, and coordination. Alongside clinical insight, Dr. Valerie shares a personal family story that highlights just how quickly a fall can happen, and why vision checks should be a key part of fall prevention. Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produced by: https://creativecontentstudio.co.uk/ Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.

    10 min
  6. Can GLP 1 weight loss drugs affect your vision?

    Apr 3

    Can GLP 1 weight loss drugs affect your vision?

    Could GLP 1 weight loss drugs be affecting your vision. Dr. Valarie Jerome explores this subject in the latest of Eye Got You. Weight loss medication has undoubtedly had a hugely positive impact on people’s health outcomes all over the world but as with any medication there is a possibility of side effects. Dr Valarie unpacks some of the potential impacts upon our vision and offers some advice on how to mitigate those risks. Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produced by: https://creativecontentstudio.co.uk/

    8 min
  7. Could your tattoos be affecting your vision?!

    Mar 20

    Could your tattoos be affecting your vision?!

    In this episode of Eye Got You Dr. Valarie explores the link between tattoo ink and eye conditions. If you've ever wondered whether your tattoos could be affecting your vision than this is the episode for you. Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produced by: https://creativecontentstudio.co.uk/

    5 min

  8. Mar 6

    Optometrist reviews celebrity glasses (PART 2)

    In this latest episode of Eye Got You Dr Valarie Jerome is back reacting to yet more celebrity' glasses, giving her honest assessment of their fit and style. Connect with Dr. Valarie Jerome: www.eyegotyoucare.com Produced by: https://creativecontentstudio.co.uk

    15 min
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About

Eye Got You is your space for honest, simple conversations about vision, eye health and everyday wellness. I’m Dr Valarie Jerome, optometrist and total eye nerd. No jargon, no pressure—just real talk that helps you feel seen, heard and supported. Whether we’re tackling dry eyes or talking self-care, you’ll get practical advice you can actually use. Because your eyes matter. And so do you.

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