The Vocal Mind

Tirzah Elese

Redesigning Education. Why it needs to change and How.  This is a wake-up call. Young People today need skills that the world is demanding. Schools today don't teach them and kids are left unprepared  We ask: What is education for in today's world? If it’s not teaching us how to lead, how to believe in your excellence, how to thrive and how to live in abundance... then it’s time to rewrite the whole thing. And yes, it’s personal. It's Real. Its Uncut.     Short convos. Big shifts. Start here. Be the change. Join the Conversation

  1. 07/14/2025

    Your Teen Isn’t the Problem — Your Triggers Are.

    In this powerful episode of The Vocal Mind Podcast, we’re joined by emotional intelligence coach Courtney for a deep, eye-opening conversation about triggers in the classroom — and why mastering emotional regulation is more important than ever. We ask the tough questions: Why are teachers and parents still getting emotionally activated by student behaviour? Why do we expect children to self-regulate when many adults were never taught how? What would happen if classrooms became safe spaces for emotional expression rather than punishment? Through real-life stories and reflective insights, we uncover the root of teacher burnout, miscommunication, and power struggles with students — and trace it all back to one thing: emotional awareness. Courtney shares: How to build co-regulation into daily routines The impact of unhealed childhood experiences on teaching styles What to say when you mess up in the heat of the moment How to reframe "bad behaviour" as a call for connection We also explore: What true emotional mastery looks like How generational trauma can be broken through self-awareness Why emotional literacy should be as foundational as reading and math This episode is not just for educators. It’s for: Parents who find themselves yelling and then feeling guilty Leaders who want to model emotional integrity in the workplace Youth mentors and mental health professionals seeking better ways to connect Above all, this is for anyone ready to stop reacting — and start responding with intention, clarity, and compassion. We believe this is the education revolution we need: less control, more connection. Less shaming, more understanding. Less “fixing kids,” more healing ourselves. If we want emotionally literate students, we must first become emotionally literate adults. Don’t miss this heart-centered, transformational conversation. 🎿 Listen to the full episode on The Classroom of a CEO Podcast 🔗 https://podcasts.apple.com/us/podcast/the-classroom-of-a-ceo/id1824963706 —— 🌿 Watch. Reflect. Share. Transform. Tirzah Elese:  Classroom of a CEO: www.uconnecthub.com    Find out more about Courtney Carlson Facebook link https://www.facebook.com/share/1AHSVPZCdL/ Youtube link https://youtube.com/@courtneycarlson2878?si=6kx0zH2fm3Vw6H9v Linkedin link www.linkedin.com/in/courtney-carlson-colorful-table Gift link https://www.the-colorful-table.com/booksandresources/p/free-self-discovery-pdf Website The-Colorful-Table.com

  2. 07/06/2025

    7 Teenagers tell it like it is - Stop making Education boring and for grades - Make it for Us!

    🎙️ Vocal Mind with Interns 2025 When students speak, will we listen? This episode is not polished perfection—it’s something more powerful: raw, honest, and urgently needed. In this special takeover, young voices grab the mic to dissect the very system they’re raised in. They’re not asking for permission. They’re telling the truth. 🧠 What you’ll hear: Unfiltered perspectives from teens on what school gets right—and what it gets painfully wrong Conversations on identity, purpose, burnout, and feeling unseen The bold visions these interns have for rewriting what education could be if we centered voice, creativity, and self-leadership This isn’t a classroom. It’s a call to wake up. To question the systems that silence curiosity. To reflect on what kind of learning actually prepares us for the future. 💬 “Why does it feel like school is something done to us instead of for us?” 💬 “We’re taught to memorize, not to matter.” 💬 “We have ideas—but do you really want to hear them?” This is not just for educators. It’s for every parent, mentor, policymaker, and young person who’s ever asked: “Is this really the best we can do?” 🎧 Tune in to Vocal Mind with Interns 2025 — and hear what happens when youth aren’t just invited to the table—they build the damn table. Because the future of education has a voice. And today, it speaks.

  3. 05/07/2025

    Strength Over Shame: Redefining Fitness, Balance & Self-Love in Perimenopause with Tracy Lamond

    In this powerful episode of The SHE MIND, host Tirzah Elese sits down with fitness and mindset expert Tracy Lamond to unpack the critical connection between physical strength and mental resilience.  What if your fatigue, your joint pain, and your emotional crash weren’t signs of failure—but signals calling you back to yourself? In this powerful episode of The SHE MIND, host Tirzah Elese sits down with rehabilitation fitness expert Tracy Lamond to tackle the deeper truth behind fitness for women in their 40s and 50s. This is not a conversation about weight loss. It’s a reframe of midlife—where movement, mindset, and muscle are redefined as tools of self-leadership and not just self-discipline. Together, they unpack: Why perimenopausal symptoms like fatigue and brain fog derail even the most committed women How strength training every 10 days can reverse aging effects on muscles and joints Why “being too busy” often masks deeper burnout from lack of self-prioritization What happens when you shift your driver from shame to self-love And how to build a health “diet” that includes sleep, movement, stress release—and joy 💡 Whether you’re juggling a business, a family, or a late-night existential crisis, this episode brings real science, real strategies, and real soul. 🎧 Listen now, and give yourself permission to start small—and stay powerful.   Check out Tracy's services, offers and training programmes here!  https://revitalisecoach.com   FOLLOW TRACY and Learn more on what she offers in the following links:  https://www.instagram.com/tracy.rehabcoach https://m.facebook.com/tracylamond     Continue to follow SHE EXCLUSIVE and pick up our Specials and Deals on our Empowering Products, Training and Events  She Exclusive - Empowering Women Entrepreneurs

  4. 04/23/2025

    ✨ Ageless Mindset & Midlife Awakening: Loving Yourself in all Your Phases

    Welcome back to The She Mind — the podcast for visionary women, by visionary women. 💫 In this deeply inspiring episode, host Tirzah Elese sits down with Kath, a midlife mentor and founder of Her Midway, to unpack what it really means to age with power, purpose, and passion. Together, we explore: ✅ What it means to live with an Ageless Mindset ✅ Why midlife isn’t a crisis, but a beautiful awakening ✅ How small shifts lead to monumental transformations ✅ The power of community, mindset, movement, and self-love ✅ The neuroscience behind affirmations and rewiring our brains for joy ✅ Why midlife women must redefine aging — for themselves and the next generation You’ll hear real talk, real laughter, and real empowerment — plus strategies for tuning in to your inner voice, rediscovering who you are after years of giving to others, and becoming a radiant role model for what’s possible at any age. 🎧 Whether you’re 40, 50, or 60+, this conversation will remind you: You’re not done yet — you’re just getting started. 👉 Follow Kath and her mission to redefine midlife: Facebook: Her Midway 👉 Join our community or apply to be a guest on the show: www.she-exclusive.com/podcast ✨ And if no one’s told you yet today — you are beautiful. #SheMind #MidlifeAwakening #AgelessMindset #WomenEmpowerment #HerMidway #SheExclusive #PodcastForWomen #MindsetMatters #NeuroscienceForWomen #MidlifeMentor #RedefineAging #RealTalkForWomen

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Redesigning Education. Why it needs to change and How.  This is a wake-up call. Young People today need skills that the world is demanding. Schools today don't teach them and kids are left unprepared  We ask: What is education for in today's world? If it’s not teaching us how to lead, how to believe in your excellence, how to thrive and how to live in abundance... then it’s time to rewrite the whole thing. And yes, it’s personal. It's Real. Its Uncut.     Short convos. Big shifts. Start here. Be the change. Join the Conversation