Mom Life

Jeff Weinacht, Tina Greenwald & Josh Leckone

๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ก๐จ๐จ๐ ๐ข๐ฌ ๐ฆ๐ž๐ฌ๐ฌ๐ฒ, ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ, ๐š๐ง๐ ๐š ๐ฅ๐จ๐ญ ๐ญ๐จ ๐œ๐š๐ซ๐ซ๐ฒ โ€” ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐๐จ๐ง'๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐จ ๐ข๐ญ ๐š๐ฅ๐จ๐ง๐ž. ๐‘€๐‘œ๐‘š ๐ฟ๐‘–๐‘“๐‘’ is a short and honest podcast for moms who want real talk, practical tips, and a moment to breathe. No perfection here โ€” just relatable conversations that help you feel seen, supported, and ready to take on whatever today brings.

  1. Jun 11

    Summer Sabotage

    Summer break isn't always a break for moms! In this episode, we talk about the chaos of changing schedules, the pressure to say "yes" to every activity, and why so many moms accidentally take themselves off their own priority list. Join us as we share practical tips on setting boundaries, protecting your routines, and remembering that taking care of yourself benefits the whole family.

    13 min

  2. May 27

    Scale Problems

    This week on the Mom Life Podcast, weโ€™re talking about the scale and why it can either help your journey or completely wreck your mindset. We dive into why weight loss is about so much more than a number, how building healthy habits creates real change and why feeling better, moving more, sleeping better, and having more energy matter way more than what the scale says. If youโ€™ve ever let the scale decide your mood, this episode is for you!

    17 min

  3. May 27

    Tina & Josh's Weight Loss Journey

    In this episode of the Mom Life Podcast, Josh and Tina share their personal weight loss journeys, the struggles with emotional eating and quick fixes, and the mindset shifts that changed everything. A real conversation about consistency, self-worth, and learning to stop putting yourself last.

    31 min

  4. May 27

    Why Weight Loss Is Hard (Find Your Why)

    This week on the Mom Life Podcast, weโ€™re talking about why weight loss is so hard, and why lasting change starts with finding a deeper โ€œwhyโ€ instead of chasing quick fixes or focusing only on the scale.

    17 min

  5. May 7

    Subtract by adding

    This week, the Mom Life Podcast kicks off a new series on why weight loss feels so hard. Instead of cutting things out, they explore a simpler approach, focusing on what you can add to your routine to create lasting, realistic results.

    13 min

  6. May 7

    Find What You Enjoy

    Weโ€™re diving into real-life mom (and dad!) struggles, balancing the never-ending to-do list while still making time for what you actually enjoy. Plus, a quick check-in on our 90-day goals. Come hang out with us for some laughs, honesty, and a little motivation to put you back on your priority list. If youโ€™ve ever felt stuck in the โ€œI need to do everythingโ€ cycleโ€ฆ this oneโ€™s for you.

    34 min

  7. Apr 15

    Meet Our New Coach Tara

    ๐ŸŽ™๏ธ New episode of the Mom Life Podcast is here! This week weโ€™re joined by Tara, a fellow mom and Spanish teacher who shares her journey into fitness, motherhood, and finding balance in the chaos of life. We also celebrate exciting newsโ€”Tara is officially joining the Pulse team as a coach! From raising teens and managing busy schedules to building strength in and out of the gym, this conversation dives into real-life mom struggles, the power of community, and why having support makes all the difference on your fitness journey. Tune in for laughs, honest conversation, and a reminder that you donโ€™t have to do it all alone. ๐Ÿ’ชโœจ

    27 min

  8. Apr 8

    How to do Your Own Q1 Review

    New episode of the Mom Life Podcast ๐ŸŽ™๏ธโœจWeโ€™re kicking off Q2 with a powerful check-in, reflecting on our biggest wins from the first quarter, identifying challenges, and setting intentional goals for the next 90 days. From training wins to time management and mindset shifts, this episode is all about growth, accountability, and creating momentum. Take a few minutes to reflect with us, you might be surprised what you discover ๐Ÿ’ญ

    30 min
See All (42)

About

๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ก๐จ๐จ๐ ๐ข๐ฌ ๐ฆ๐ž๐ฌ๐ฌ๐ฒ, ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ, ๐š๐ง๐ ๐š ๐ฅ๐จ๐ญ ๐ญ๐จ ๐œ๐š๐ซ๐ซ๐ฒ โ€” ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐๐จ๐ง'๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐จ ๐ข๐ญ ๐š๐ฅ๐จ๐ง๐ž. ๐‘€๐‘œ๐‘š ๐ฟ๐‘–๐‘“๐‘’ is a short and honest podcast for moms who want real talk, practical tips, and a moment to breathe. No perfection here โ€” just relatable conversations that help you feel seen, supported, and ready to take on whatever today brings.

Information

  • Creator
    Jeff Weinacht, Tina Greenwald & Josh Leckone
  • Years Active
    2025 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    ยฉ Jeff Weinacht, Tina Greenwald & Josh Leckone
  • Show Website
    Mom Life