Tapped In: A JiuJitsu Podcast

David Figueroa-Martinez
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I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

  1. 1d ago

    E214 | Why Personalized Guidance Accelerates Your Mat Progression

    About In this episode of Tapped In, David Figueroa-Martinez breaks down the crucial yet often overlooked distinction between a Jiu-Jitsu instructor and a Jiu-Jitsu coach. Reflecting on his own progression across different academy environments—from high-touch mentorship to navigating larger, generalized class structures—David explains why group technique instruction only takes you so far. This episode details how targeted coaching, game-planning, and individualized feedback help white to purple belts bypass years of trial-and-error to build a cohesive, personalized A-game. Key Takeaways Instructors Teach the Room, Coaches Build the Player: Instructors provide broad technical mechanics and curricula to large groups, whereas coaches focus on individual body types, attributes, and tailored game plans.The Danger of the "General Practitioner" Gap: Relying solely on group instruction leaves students to navigate troubleshooting alone; direct feedback and video review accelerate growth and prevent technical stagnation.Mentorship and Remote Coaching Save Years: Whether finding a senior mentor in your gym or utilizing remote coaching services, personalized one-on-one analysis provides the mental and strategic check-ins needed to break through plateaus. Chapters 00:00 – Introduction: Discovering the Shift Between Instructor and Coach00:46 – Foundations at First Academy: Mentorship and Cornering with Will and Jeff02:22 – The Role of an Instructor: Technical Know-How and Broad Mechanics04:14 – The Role of a Coach: Individual Tendencies, Attributes, and A-Game Design05:07 – Transitioning to Larger Gyms: The Loss of Individualized Attention07:05 – Why Missing the Coaching Element Leads to Trial-and-Error Waste09:30 – The Power of Remote Coaching and Video Analysis11:34 – Accelerating Past the Plateau: Finding a Mentor13:08 – Final Thoughts and Connecting with DFM Coaching Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

  2. 3d ago

    E213 | The Shifting Technical Narrative: Why Your Jiu-Jitsu Must Evolve

    About In this episode of Tapped In, David Figueroa-Martinez explores the concept of the "shifting technical narrative" in Brazilian Jiu-Jitsu. Inspired by non-BJJ discussions on professional growth and evolving perspectives, David breaks down why grappling techniques, training philosophies, and teaching methods naturally change over time. From the white belt obsession with concrete answers to the refined, energy-conserving adjustments of a veteran black belt, this episode highlights why martial arts knowledge is a living, breathing entity rather than a static archive—and why growth shouldn't stop when you reach the next belt rank. Key Takeaways Technique is a Living Entity: A coach or student teaching a move differently today than they did five years ago isn't a contradiction; it reflects refined mechanics, efficiency, and continuous learning.Why "It Depends" is the Only True Answer: Early belt levels crave absolute rules, but factors like body mechanics, opponent attributes, angles, and energy management dictate the real-world application of every technique.Aging and Adaptation Drive Innovation: Transitioning from relying on pure athleticism and scrambles to prioritizing framing, traps, and pressure creates a more sustainable, long-term Jiu-Jitsu game. Chapters 00:00 – Non-BJJ Insights on Evolving Perspectives and Regret01:23 – Why Our Technical Opinions Change Over Time02:40 – Differing Coaching Styles and Body-Type Context04:12 – The Evolution of Black Belt Mechanics and Aging05:40 – Why White Belts Hate "It Depends" (The Ezekiel Choke Example)07:35 – Cringing at Old Footage: The Progression from Blue to Brown Belt09:18 – Cutting Out the Scramble: Refining Safety and Efficiency10:45 – Learning from Peers and Other Academies11:58 – The Car Analogy: Streamlining Your Jiu-Jitsu Engine13:20 – Closing Thoughts, Patreon Library, and Community Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E213 | The Shifting Technical Narrative: Why Your Jiu-Jitsu Must Evolve

  3. 5d ago

    E212 | The RPG Blueprint of Jiu-Jitsu

    About In this episode of Tapped In, David Figueroa-Martinez looks at Brazilian Jiu-Jitsu through the strategic lens of role-playing games (RPGs) and dungeon crawlers. Moving beyond traditional chess analogies, David breaks down how grappling development mirrors RPG character builds—from selecting playstyle archetypes (Tanks, Rogues, Mages) and managing internal "mana" reserves during long rounds, to grinding out XP on high-percentage submissions like the mounted armbar. Whether you are navigating the foundational grind at white belt or coaching students toward specialized games, this episode offers a practical, at-a-glance framework for intentional skill progression and sustained pacing on the mats. Key Takeaways Define Your Character Class: Early belts require mastering universal movement fundamentals, but long-term success comes from leaning into specialized playstyles (pressure smasher, dynamic guard player, or lapel wizard) tailored to your physical attributes and goals.Targeted Mat XP Beats Random Rolling: Mastery is built by funneling time and repetitions into a small core of high-level techniques (3–5 bread-and-butter moves) until your execution outpaces your opponent's defensive knowledge.Master Your Mana Management: Sustainable Jiu-Jitsu requires removing external round clocks to develop an internal energy budget, allowing you to survive extended scrambles and conserve resources against high-output opponents. Chapters 00:00 – The RPG Metaphor vs. Jiu-Jitsu Chess01:10 – Universal Basics and Developing Specialized Classes (Tanks, Rogues, Mages)03:46 – Grinding Mat XP: Depth Over Technique Breadth05:42 – The Mounted Armbar as a Primary Skill Tree06:33 – Mana Management and Regulating Energy Economy07:35 – Killing the Round Clock: Training Internal Body Awareness09:44 – Boss Battles and the Role of Healthy Gym Rivals11:28 – Closing Thoughts and Next Steps Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E212 | The RPG Blueprint of Jiu-Jitsu

  4. Aug 27

    E211 | Reshaping BJJ: The Women and Communities Changing Jiu-Jitsu Culture

    About This Episode In this episode, David Figueroa-Martinez reflects on 15 years in Brazilian Jiu-Jitsu, addressing the need for cultural growth, inclusivity, and genuine respect across the sport. He highlights the essential role of organizations that create welcoming spaces for women and diverse body types, and shares standout creators and competitors whose voices, humor, and instructional insights are modernizing BJJ for practitioners and coaches alike. 3 Key Takeaways Creating Inclusive Spaces: Organizations like Girls in Gis and Bodied Jiu-Jitsu provide crucial community support, specialized competition experience, and welcoming environments for women and diverse body types.Elevating Female Leadership: Academies must move beyond relegating high-level women to niche or kids' classes by actively positioning them as lead instructors, gym owners, and competitors.Modern Voices Shaping Culture: Content creators like Beatrice Jin, Rosie Miller, and Tinley Tsezom are shifting the sport's landscape through accessible technique breakdowns, comedy, and candid discussions on mat etiquette. Chapters 00:00 – Introduction & The Evolution of BJJ Culture02:40 – Why Community Matters: Supporting Female Practitioners04:25 – Organizations to Know: Girls in Gis & Bodied Jiu-Jitsu07:34 – Creators Leading the Way: Beatrice Jin & Rosie Miller10:48 – Spotlight on Tinley Tsezom & Closing Thoughts Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E211 | Reshaping BJJ: The Women and Communities Changing Jiu-Jitsu Culture

  5. Aug 25

    E210 | Pace vs. Speed: How to Control the Rhythm

    About This Episode: In this episode of Tapped In, David Figueroa-Martinez breaks down the vital distinction between speed and pace on the mats. Reflecting on recent open mat rounds, we dive into why moving fast without establishing control creates massive defensive liabilities, how to use pressure and variable pacing to exhaust your opponent mentally and physically, and how to tactically dictate the tempo whether you're attacking from mount or defending against a faster grappler. 3 Key Takeaways: Speed Creates Openings Without Control: Moving quickly from technique to technique without solidifying position leaves space and timing windows for experienced opponents to escape or counter.Pace Is a Strategic Dial: Speed is how fast you execute a single move, while pace is the overall rhythm of the match—shifting between grinding pressure and sudden bursts keeps opponents reactive.Mental Exhaustion Follows Suffocation: Forcing an opponent to carry your weight, restricting their breathing, and steadily threatening attacks breaks their cardio and induces panic far more effectively than pure physical rushing. Chapters & Timestamps: 00:00 – Introduction: Speed vs. Pace on the Mats00:45 – The Pitfall of Pure Speed: Leaving Real Estate & Openings02:05 – Defining the Difference: Strategic Pace vs. Isolated Speed02:45 – Heavy Pressure & Suffocation: Taxing the Mind and Body03:40 – Applying Variable Pace from Top: Mount, S-Mount, and Armbars04:40 – Hand Fighting & Accelerating the Tempo from the Back05:40 – The Pitcher Analogy: Fastballs, Curveballs, and Timing06:30 – Defensive Pacing: Slowing Down Faster, Athletic Opponents07:55 – Using Guards (Lasso, Spider, Half) to Constrict Movement08:55 – Final Thoughts: Mastering the Gas Pedal and Brake Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E210 | Pace vs. Speed: How to Control the Rhythm

  6. Aug 24

    E209 | Bonus | Patreon Open Mat Audio: The Invisible Weight

    About This Episode: Reflecting right after a 5:00 AM class at Gracie La Mesa, this episode dives into balancing life’s heavy moments with your time on the mats. When life throws hospital visits, family emergencies, or personal stress your way, training can either serve as an anchor of normalcy or something you temporarily need to step away from. We explore why awareness, grace, and checking in on your training partners—and your coaches—is what truly sustains a martial arts community. This is an episode that was recorded a while back for the Patreon Blueprint tier. Hope you like. 3 Key Takeaways: Training as an Anchor vs. Stepping Away: Mat time can offer a crucial sense of normalcy and mental relief during high-stress life events, but it is equally valid to step away when outside responsibilities take priority.Everyone Carries Invisible Weight: Teammates often walk into the academy dealing with medical crises, family stress, or professional burnout without saying a word; meet them with tact, patience, and adjusted training intensity.Community Requires Active Check-Ins: A thriving academy culture depends on noticing when partners are off, giving them space or a sounding board, and remembering that instructors and gym owners need support too. Chapters & Timestamps: 00:00 – Early Morning Training & Dealing with Life Emergencies01:10 – Finding Pockets of Normalcy Amid Crisis02:00 – Prioritizing Responsibilities: Gym vs. Real Life02:40 – The Unseen Battles Your Training Partners Carry03:40 – Reading the Room: Adjusting Intensity & Offering Grace04:30 – Checking In on Your Peers and Instructors05:15 – Being the Community and Training Partner You Needed Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E209 | Bonus | Patreon Open Mat Audio: The Invisible Weight

  7. Aug 23

    E208 | Routine Men’s Health & Jiu-Jitsu Longevity: Why Screenings Matter

    About Section In this episode of Tapped In, David Figueroa-Martinez steps off the mats to address a critical, often overlooked aspect of the martial arts lifestyle: routine preventive healthcare. Focusing on men’s health and longevity, David shares his recent firsthand experience undergoing a routine colonoscopy at age 45. He demystifies the entire preparation and procedure process, dismantling common stigmas and fears surrounding medical screenings. Drawing the connection between physical resilience and personal responsibility, David explains why proactive healthcare is a fundamental duty for practitioners, coaches, leaders, and family members alike. 3 Key Takeaways Holistic Practitioner Longevity: True longevity in Jiu-Jitsu goes beyond mat performance; taking care of your internal health and scheduling routine screenings ensures you can continue training and coaching for decades.Demystifying the Screening Process: The fear of medical procedures often stems from the unknown, but standard screenings like colonoscopies are straightforward, manageable, and largely pain-free.Health as a Core Responsibility: Prioritizing your physical and mental health is an essential obligation to your family, students, and training partners who rely on your leadership and presence. Chapters 00:00 – Introduction & Tackling the Whole Practitioner01:10 – The Responsibility of Men's Preventive Health02:00 – Understanding Risk Factors & Routine Age Milestones03:40 – Breaking Down the Prep: Diet & Hydration06:05 – Managing the Liquid Prep & Night-Before Routine08:30 – Day of Procedure: Arrival, Sedation, & Experience10:45 – Recovery, Post-Procedure Nutrition, & Returning to the Mat12:40 – Overcoming Stigma, Final Reflections, & Connecting with DFM Coaching Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E208 | Routine Men’s Health & Jiu-Jitsu Longevity: Why Screenings Matter

  8. Aug 20

    E207 | The Fluidity of Guard: Moving Beyond Static Positions in Brazilian Jiu-Jitsu

    About This EpisodeMany practitioners treat individual guards as isolated identities or rigid rooms in a house—declaring themselves strictly "half guard players" or "butterfly specialists." In this episode of Tapped In, coach David Figueroa-Martinez explores the concept of guard fluidity. Discover why your primary objective from the bottom is defense and achieving top position, how to maintain 3–4 dynamic points of contact, and how to seamlessly chain positions like Spider, De La Riva, X-Guard, and Butterfly without getting stuck in a single box. 3 Key TakeawaysGuard Hierarchy of Priorities: The first job of any guard is halting your opponent’s advancement and defending yourself; the second is creating kuzushi (off-balancing) to sweep and secure the dominant top position.The 3-to-4 Point Contact Rule: Maintaining 3 to 4 points of active connection (grips and foot placement) prevents guard passes and allows effortless transitions between open guard systems.Fluidity Over Static Identity: Rather than locking yourself into a single specialty guard, treat different guards as an interconnected web—transitioning dynamically as your opponent attempts to pass. Chapter Markers00:00 – Introduction: The Concept of Guard Fluidity00:55 – Primary Objectives: Defense, Kuzushi, and Getting on Top02:40 – The Evolution of Personal Guard Systems04:15 – Interconnecting Guards: Butterfly, X-Guard, and Spider06:30 – Guard Transitions Under Pressure08:15 – The 3-to-4 Points of Contact Rule09:45 – Embracing Failure and Mat Experimentation10:50 – Outro & Coaching Contacts Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E207 | The Fluidity of Guard: Moving Beyond Static Positions in Brazilian Jiu-Jitsu
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About

I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

Information

  • Creator
    David Figueroa-Martinez
  • Years Active
    2025 - 2026
  • Episodes
    210
  • Rating
    Explicit
  • Copyright
    © David Figueroa-Martinez | DFM Coaching Bjj
  • Show Website
    Tapped In: A JiuJitsu Podcast