The Sibling Rx Podcast

siblingrx
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Welcome to Sibling Rx — your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles — one with a calm, methodical lens and the other with high energy and instinct — their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

  1. 5D AGO

    Peptides Explained: What They Actually Do to Your Body | Sibling Rx - Ep. 20

    In this episode of SiblingRx, we break down what peptides actually are, how they work in the body, and why they’ve become one of the biggest conversations in health and wellness. We discuss potential benefits involving recovery, performance, muscle growth, fat loss, anti-aging, and overall wellness, while also talking about misconceptions, safety, and the importance of understanding the science before following trends. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    28 min

  2. MAY 4

    How to Stay Successful at Work Without Sacrificing Your Health | Sibling Rx - Ep. 19

    Success at work shouldn’t come at the cost of your health. In this episode, we break down how to balance ambition with well-being, sharing real strategies to avoid burnout, manage stress, and stay consistent without running yourself into the ground. From setting boundaries to prioritizing recovery, this conversation is about building a life where success and health actually work together, not against each other. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    18 min

  3. APR 24

    Family Business Done Right: Lessons from Siblings Who Made It Work | Sibling Rx - Ep. 18

    Running a business with family sounds great… until it isn’t. In this episode, we break down what it actually takes to build and grow a business as siblings. From communication and boundaries to trust and decision making, we share the real lessons that helped us make it work without letting it damage our relationship. We talk about the challenges most people don’t see, the mistakes we’ve made along the way, and what we’ve learned about balancing family and business the right way. If you’ve ever thought about starting something with family or you’re already in it? This conversation will give you a real perspective on what works and what doesn’t. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    23 min

  4. APR 23

    We Have Family in Iran… Here’s Our Take on the War | Sibling Rx - Ep. 17

    What’s happening in Iran isn’t just headlines for us… it’s personal. In this episode, we share our honest thoughts on the Iran war as siblings who are actually Iranian, with family still living there. This isn’t speculation or secondhand opinions.. it’s a real, emotional, and unfiltered perspective on what’s going on and how it’s impacting the people we love. We talk about what we’re hearing directly from family, how the situation feels from both sides, and why the reality can be very different from what you see in the media. This conversation goes beyond politics, it’s about people, fear, uncertainty, and staying connected during times like this. If you’ve been trying to understand what’s really happening in Iran, this episode brings a perspective you won’t hear everywhere. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time. Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    11 min

  5. APR 3

    We Have Family in Iran… Here’s Our Take on the War | Sibling Rx - Ep. 16

    What’s happening in Iran isn’t just headlines for us… it’s personal. In this episode, we share our honest thoughts on the Iran war as siblings who are actually Iranian, with family still living there. This isn’t speculation or secondhand opinions.. it’s a real, emotional, and unfiltered perspective on what’s going on and how it’s impacting the people we love. We talk about what we’re hearing directly from family, how the situation feels from both sides, and why the reality can be very different from what you see in the media. This conversation goes beyond politics, it’s about people, fear, uncertainty, and staying connected during times like this. If you’ve been trying to understand what’s really happening in Iran, this episode brings a perspective you won’t hear everywhere. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    11 min

  6. APR 2

    Magnesium Might Be the Most Important Mineral You're Missing | Sibling Rx - Ep. 16

    Magnesium plays a critical role in hundreds of processes in the body, yet many people are unknowingly deficient. In this episode, we break down why magnesium is essential for overall health, from supporting the nervous system and improving sleep to helping with muscle recovery, stress regulation, and heart health. We also discuss how modern diets and stress can deplete magnesium levels, the different forms of magnesium supplements, and how optimizing magnesium intake can support long-term wellness. If you’ve ever struggled with fatigue, poor sleep, muscle tension, or stress, magnesium may be one of the most overlooked pieces of the puzzle. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    17 min

  7. FEB 26

    The REAL Truth About Chiropractic Care | Sibling Rx - Ep. 15

    Chiropractic care is one of the most talked about and debated forms of treatment today. Some people swear by it. Others question its safety and effectiveness. So what’s the real truth? In this episode, we break down what chiropractic adjustments actually do to the body, the science behind spinal manipulation, common myths, and who may (or may not) benefit from it. We also discuss how chiropractic fits into the bigger picture of musculoskeletal health, nervous system function, and long-term wellness. If you’ve ever wondered whether chiropractic care is legitimate, overhyped, or misunderstood this conversation is for you. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/ https://www.instagram.com/thepeakformhealth   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    27 min

  8. JAN 28

    Menopause: What’s Really Happening & How Women and Men Can Handle It Better | Sibling Rx - Ep. 14

    Episode 14 talks about menopause and how it isn’t just a women’s issue, it affects relationships, families, and everyday life. In this in-depth conversation, we break down what menopause actually is, what women experience physically and emotionally, and how men can better understand, support, and respond during this transition. We talk symptoms, communication, common mistakes, and practical ways to navigate menopause with empathy, clarity, and confidence. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://backfithealth.com/ Instagram: https://www.instagram.com/siblingrxpodcast/ https://www.instagram.com/dryasminrahimi/ https://www.instagram.com/drradi/   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

    35 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Sibling Rx — your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles — one with a calm, methodical lens and the other with high energy and instinct — their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

Information

  • Creator
    siblingrx
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Sibling Rx Podcast