Get It Together

A podcast for the soft, spicy, slightly chaotic parts of figuring it all out 💭💫
✨
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A podcast for the soft, spicy, slightly chaotic parts of figuring it all out 💭💫 We’re Georgia & Shannon — two emotionally intelligent gorls with microphones, chatting about all the things we wish we new when we were younger, delivering hot takes, and the “omg same” convos you didn’t know you needed. 🎙️ Get It Together is your new weekly audio hug:
 🌱 Self-growth without the self-help cult
 😵‍💫 Existential dread, but make it funny
 💖 Real talk, big feelings, no filters getittogetherpod.substack.com

  1. May 1

    Lessons From Our 20s

    This week on the pod: * Happiest of Birthdays to 1/2 of Get it Together - Shannon 🎉 * Hello and goodbye to our Saturn Returns 🪐 * The Power of No and Setting Boundaries * Lessons in Love and Relationships * Saying no without a 3–5 business day explanation Reminder: you’re not behind, you’re just on time. Plz refer to the multiple TV shows who feature main characters in their late twenties or thirties right from the first season - eg. Sex And The City, Insecure, Broad City, Fleabag, New Girl, & The Bear. Your turn What’s something your 20s have taught you so far? What did you think you’d have figured out by now… that you absolutely don’t? Tell us everything — comments, DMs, voice notes. Slide into our dms: * Your lessons from your twenties. What you are learning, what you're trying to learn. * What worked itself out that you were worried about at the time? Final thoughts Your 20s aren’t about having it all together. They’re about: * Becoming * Unlearning * Trying again * And figuring out what actually matters to you You’re doing better than you think 💜 💌 Subscribe to https://substack.com/@getittogetherpod to be the first to know when new eps drop 💜 Share this episode with someone who needs to hear it ♪ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    55 min

  2. Mar 27

    Just Start - Making Space For Creativity As An Adult With Emma Whines

    At what point did we collectively decide hobbies were… optional? TBH probably somewhere between paying bills, replying to emails with “just circling back,” and trying to drink enough water 🤔 creativity quietly got demoted to a “nice in theory” category. Right next to journalling and stretching. This week on the pod, we had our first guest (!!), Emma Whines, who is what we would describe as a creative diehard — aka someone who just… keeps picking things up and trying them. Reading, sewing, music, learning to ride a motorbike?!? And it got us thinking: maybe the issue isn’t that we’re not creative anymore. Maybe we’ve just stopped making space for it. 💌 Subscribe to https://substack.com/@getittogetherpod to be the first to know when new eps drop 💬 DM us - What hobbies are you (inconsistently) into right now? What do you want to pick back up? 💜 Share this episode with someone who needs to hear it ♪ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    1 hr
  3. Resolutions but Regulated 🧘🏼 ♀️

    Feb 24

    Resolutions but Regulated 🧘🏼 ♀️

    The year doesn’t start in January - and neither should you. TLDR the Gregorian calendar’s start date is arbitrary, disconnected from nature, and primarily a construct of historical and commercial influence etc etc. So in lieu of that, let’s find a New Year that works for us - here are just some you can choose from: - Astrological New Year: Astrologically, the new year begins when the Sun enters Aries, which occurs around the Spring Equinox. - Personal New Year: Many feel their personal cycle restarts on their birthday, which is seen as a more meaningful, individualised time to set new goals and reflect on the past year. - Lunar New Year: Celebrated by many cultures (Chinese, Vietnamese, Korean) based on a lunisolar calendar, that we celebrated just last week on Feb 17. What We’re Chatting About - Why Shannon is NOT a New Year’s Resolution girl - Making intentions from alignment vs. pressure - Slutty little glasses (IYKYK) - The psychological spiral of online shopping cart purgatory It wouldn’t be a new year without a vision board!! What’s on yours? Send us pics & Tag us. We round it out with advice to our younger selves on new years. Georgia - Only making resolutions that come from places of  love, joy, compassion Shannon - Be more patient with myself 💌 Subscribe to https://getittogetherpod.substack.com/ to be the first to know when new eps drop 💜 Share this episode with someone who needs to hear it💬 Slide into our DMs @https://www.instagram.com/getittogether_pod/ ♪ stream cafe - boba date: https://www.youtube.com/watch?v=kj1MDJXJ7-I This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    28 min

  4. 12/11/2025

    Did We Get It Together? Season One Wrap-Up.

    It's the “Get It Together” year in review, and oh boy, do we have a lot to chat about! ✨ Whether you unsubscribed from made up timelines, tried a new hobby, embraced your boundaries, quit your job, showed up as your true self, unfollowed IG accounts that don’t uplift you, got unstuck, realised that you’ve got your back, or manifested a dream into reality, thank you so much for coming on this wild ride with us. Mimi from Return to Nature 🌺 gives us a card  pull and astro reading that’s perfect for this time of year. Take what you need and leave behind what’s not serving you as we move into 2026 💫 💌 Subscribe to https://getittogetherpod.substack.com/ to be the first to know when new eps drop 💜 Share this episode with someone who needs to hear it💬 Slide into our DMs @https://www.instagram.com/getittogether_pod/ ♪ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    1h 14m

  5. 11/21/2025

    A Guide To Manifestation: No Asky No Getty

    - How This All Started - Shannon’s First Manifestation Leap - Georgia’s (almost haunted) house saga - AKA Proof That Manifesting Works - Shannon On Manifesting Love So… How Do You Craft Your Own Reality? Here’s what has worked for Shannon: 1. Set a Clear Intention 2. Visualize It Like It’s Already Happening 3. EFT (Tapping) to Clear Emotional Blocks 4. It’s Meant to Feel Easy & Fun 📚 Book Recs * Law of Attraction — Esther & Jerry Hicks * Raise Your Vibration — Kyle Gray * You Have the Magic — Hailey Hoffman Smith 🧘‍♀️ Meditation Recommendation Listen To This When You Wake Up & Watch MIRACLES Happen FAST | Morning Meditation by Dr. Joe Dispenza ✨ What are you manifesting at the moment? ✨ SEND US YOUR VISION BOARDS! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    1h 13m

  6. 10/29/2025

    Tenacity: You've Got You

    Ever have one of those weeks where everything feels a bit too much? Same here. We unpack the idea of tenacity—not just the “push through no matter what” version, but the gentler, more grounded kind that keeps us anchored when everything around us is shifting. 💭 In This Episode - Redefining tenacity: why strength isn’t always about pushing harder - Georgia’s story of moving overseas during the pandemic — and learning to say yes to small, scary things - Shannon’s high school rejection story, and how it became a quiet turning point toward purpose - The power of humour and lightness when life gets heavy - Simple, practical ways to find your anchor and build inner strength 🌿 Key Takeaways ✨ Patience is strength. Everything meaningful takes time. ✨ Rest is not quitting. Pausing helps you come back clearer. ✨ Connection builds resilience. Let others help—you don’t have to do it all alone. ✨ Do the basics well. The boring, grounding habits are what keep you steady. ⚓ Reflection Prompt How are you your own anchor? What helps you? And how have you moved yourself through the ups and downs of life. Let’s keep the convo going: 💌 Subscribe to https://getittogetherpod.substack.com/ to be the first to know when new eps drop 💬 DM us how you anchor yourself when the waves get rough - we love hearing from you 💜 Share this episode with someone who needs to hear it ♪ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    50 min

  7. 10/14/2025

    🎙️Feeling Stuck? Same Here.

    We’re talking all about that feeling of being stuck—in your career, your relationships, your life in general. It’s uncomfortable, it’s confusing... but it’s also trying to tell you something. Inside This Week’s Ep: - Work catchphrases and how they quietly shape us (hello, “making deals, breaking hearts”) - Social media musings + feedback from our biggest fans (who also happen to be our mums) - What it actually means to feel stuck—and how it might be pointing you to something you care about - Shannon’s old journals (future guest star of the pod) - How to tune into your body when your brain’s in a fog - 5 gentle tips to help you move through it 🛠️ Your Unstuck Starter Pack Validate your feelings – Say it out loud: “This makes sense.” Because it does. Zoom out – Sometimes we just need to see the bigger picture and get some perspective. Move your body – A walk, a dance, a wiggle—it all helps. Future-you wisdom – What would they be proud you did today? Track your cycle – you may be feeling this way more during certain times of the month - luteal phase we’re looking at you. Timing things like socialising and big projects to align with your energy levels can make a big difference. Let’s keep the convo going: 💌 Subscribe to https://substack.com/@getittogetherpod to be the first to know when new eps drop 💬 DM us your “stuck” moments—we love hearing from you 💜 Share this episode with someone who needs to hear it♪ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    52 min
  8. Navigating Social Media and Body Image

    10/01/2025

    Navigating Social Media and Body Image

    Our latest social media deep dives Georgia: Dog food supplements - senior dog owners IYKYK Ireland’s National Ploughing Championships Shannon: Nina Dobrev’s breakup with her snowboarder boyfriend Homewares Online courses Social Media and Self-Perception: A Love-Hate Thing Unfortunately IG has more than just Reels about farm fairs and dog supplements—we chatted about how a lot of women’s health/ fitspo content can be quite toxic. It’s not just annoying—it’s harmful. We’ve seen a huge spike in eating disorders in the last few years, especially since COVID lockdowns. Things like “What I Eat in a Day” videos or the marketing of products like detox teas (ugh) can really mess with your head, especially if you’re already feeling vulnerable. Our Brains Weren’t Built for This Something we’ve been learning (and reminding ourselves constantly) is that our brains literally weren’t designed for this. Human brains evolved in a totally different world—one without endless scrolling, notifications, or constant access to curated highlight reels. Our ancestors had to pay attention to their immediate environment for survival. Now? We’re overloaded with updates, opinions, drama, and comparisons—most of which have nothing to do with our real lives. It’s no wonder we feel exhausted and anxious after just ten minutes of scrolling. This constant bombardment leads to cognitive fatigue, emotional burnout, and sometimes that feeling of just being totally “off” without knowing why. Social Media Addiction Is a Real Thing Let’s talk dopamine. Every time you refresh your feed or get a notification, your brain gets a little hit—a reward that keeps you coming back for more. But like a pokie machine, it’s unpredictable. Sometimes you get a rush of likes and comments, and sometimes...crickets. That inconsistency is exactly what makes it so addictive. I (Georgia) have noticed that I sometimes use social media as a coping mechanism—when I’m overwhelmed or stressed, I scroll to numb out. But honestly? I always feel worse after. It’s like eating junk food when you’re sad—it gives you a temporary distraction but doesn’t actually fix anything. So What Can We Actually Do About It? We’re not here to tell you to delete all your apps and live in the woods (though, tempting). But there are a few small things we both try to do to keep social media in check: Delay the scroll: Try to be phone free for the first 30 mins after waking up. Clean up your feed: If you’re scrolling and a post comes up that doesn’t make you feel good - click that unsubscribe button - or select “show me less content like this” Use the screen time setting on your phone Need to focus? Use Do Not Disturb - or just put your phone in another room Digital detoxes: I’ve taken full-on breaks before, and honestly? I feel so much better for it - try deleting your socials for a few days and see how you feel. Feel good social media accounts Georgia Maybell.eequay Robgardensandgrows Natureisnotmetal Laurelysebaert Shannon Haleyhoffmansmith Timmchiusano Old.time.hawkey Peachyfeverr and last but not least - Getittogether_pod - Slide into our DMs or shoot us a message 💜 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getittogetherpod.substack.com

    1h 9m
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About

A podcast for the soft, spicy, slightly chaotic parts of figuring it all out 💭💫 We’re Georgia & Shannon — two emotionally intelligent gorls with microphones, chatting about all the things we wish we new when we were younger, delivering hot takes, and the “omg same” convos you didn’t know you needed. 🎙️ Get It Together is your new weekly audio hug:
 🌱 Self-growth without the self-help cult
 😵‍💫 Existential dread, but make it funny
 💖 Real talk, big feelings, no filters getittogetherpod.substack.com

Information

  • Creator
    A podcast for the soft, spicy, slightly chaotic parts of figuring it all out 💭💫
✨
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Get It Together Pod
  • Show Website
    Get It Together