The Glow Up Revolution

Megan Winkler

You didn't start a business to become a professional firefighter, but here we are. The Glow Up Revolution is for visionary, witchy entrepreneurs who are magnetic, talented, fully booked...and ready to glow up as humans and business owners. Host Megan Winkler (MBA, business systems coach, actual witch, and burnout recovery expert) cuts through the "just trust the process" rhetoric to talk about what actually fixes a chaotic life and business: systems, strategy, and energy alignment. Get ready for a blend of strategy, spirituality, branding, astrology, content creation, and card pulls!

  1. 6d ago

    Episode 55: Crown Chakra 101: How to Balance Your Connection to Higher Consciousness

    Ready to talk to the universe? In this episode of The Glow Up Revolution, Megan Winkler cracks open the crown chakra, the energy center that connects us to higher consciousness, intuition, and that "I finally get it" feeling. She breaks down what a balanced crown chakra actually feels like (hint: less scrolling, more knowing) versus the classic signs of imbalance, from spiritual disconnection to feeling stuck in your own head. Megan also gets real about spiritual bypassing, because "just raise your vibration" isn't a strategy when your nervous system is fried. This episode is equal parts sacred and practical. Megan walks through meditation, time in nature, and gratitude practices that actually activate the crown chakra instead of just sounding good on a vision board. She closes the loop by connecting crown chakra health to something every listener actually cares about: real success and fulfillment, in life and in business. If you've been chasing bigger goals without checking in on your connection to something bigger than yourself, this is the episode that puts the two together. Join the Patreon for bonus content every week: https://patreon.com/theglowupcircle Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler Visit Megan's site: https://meganwinkler.com

  2. Aug 18

    Episode 54: Third Eye Chakra 101 - Intuition, Self-Awareness & Psychic Abilities

    This week on The Glow Up Revolution Podcast, Megan talks about the Third Eye Chakra. She shares about its significance, signs of imbalance, and practical ways to support its health in business, work, and life. This episode is full of insights into your intuition, perception, and how to harness the power of your third eye for better decision-making and self-awareness. Join the Patreon: https://patreon.com/theglowupcircle Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler Visit Megan's site: https://meganwinkler.com

  3. Aug 11

    Episode 53: Throat Chakra 101: Self-Expression & Finding Your Voice

    In this episode of The Glow Up Revolution, host Megan Winkler explores the throat chakra, or Vishuddha, and its role in authentic self-expression. She breaks down the signs of a throat chakra imbalance, from chronic self-editing and difficulty speaking up to physical symptoms like jaw tension and thyroid issues, and explains how these patterns often trace back to a learned fear of judgment. The episode also examines how a blocked throat chakra shows up professionally, particularly in content and messaging that has been polished into something forgettable rather than authentic. Megan makes the case that a business's voice is one of its most valuable assets, and that closing the gap between what a person actually thinks and what they're willing to say publicly is both an energetic practice and a strategic one. Listeners come away with concrete tools for finding clarity and moving toward a more unapologetic expression in their personal lives and their work. Join the Patreon: https://patreon.com/theglowupcircle Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler Visit Megan's site: https://meganwinkler.com

  4. Aug 4

    Episode 52: Heart Chakra 101: Love, Boundaries, and Overgiving

    In this week's episode of The Glow Up Revolution, Megan Winkler explores the heart chakra (Anahata) and its central role in emotional health, self-love, and the quality of our relationships. She breaks down what it means for this energy center to be balanced versus blocked, walking through both the physical and emotional signs that signal an imbalance. Megan also shares practical, accessible practices for opening and balancing the heart chakra, including specific foods, movement, meditation, and energy healing techniques listeners can incorporate into daily life. She dives into the often-overlooked link between healthy boundaries and an open heart, reframing boundary-setting as an act of love rather than rejection. It's the perfect listen for recovering people pleasers, business owners, and anyone who is the go-to problem solver person in their relationships. Join the Patreon: https://patreon.com/theglowupcircle Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler/ Visit my site: https://meganwinkler.com Join the Cosmic Collective (included in $12+ memberships via Patreon): https://cosmic-collective.circle.so/membership

  5. Jul 28

    Episode 51: Solar Plexus 101: Unlocking Confidence & Personal Power

    In this week's episode of The Glow Up Revolution, host Megan Winkler explores the solar plexus chakra, the energetic seat of personal power, confidence, and self-esteem. Located just above the navel, this fire-element chakra governs how a woman shows up in her own authority: her decision-making, her sense of worthiness, and her ability to act from clarity instead of fear or people-pleasing. Megan walks listeners through what this chakra actually governs, why it's so often depleted after years of shrinking to keep the peace, and how to recognize the signs of imbalance, from chronic self-doubt and indecisiveness to a controlling or domineering overcorrection on the other end of the spectrum. The episode also covers practical chakra balancing techniques for restoring solar plexus energy, including Reiki, movement, yellow foods, and meditation practices designed to rebuild trust in one's own inner authority. Megan draws a clear line from personal power to business power, showing how a blocked solar plexus shows up as undercharging, second-guessing decisions, or deferring to everyone else's opinion before your own. Grounded in energy healing and spiritual growth, this episode gives listeners a direct, embodied path back to their confidence, their decisiveness, and their right to take up space, in life and in business. Join the Patreon: https://patreon.com/theglowupcircle Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler/ Visit my site: https://meganwinkler.com Join the Cosmic Collective (included in $12+ memberships via Patreon): https://cosmic-collective.circle.so/membership

  6. Jul 21

    Episode 50: Sacral Chakra 101: Coming Alive with Creativity & Purpose

    In this episode of The Glow Up Revolution, host Megan Winkler explores the sacral chakra, or Svadhisthana, the energy center governing creativity, emotional flow, and pleasure. The sacral chakra shapes how a woman relates to her own desires, her creative expression, and her capacity to feel fully alive rather than merely functional. The episode covers the spiritual, energetic, and physical manifestations of an imbalanced sacral chakra, along with practical chakra balancing techniques Megan uses in her own practice to restore emotional flow and reconnect with self-expression. Beyond the personal healing work, Megan draws a direct line between sacral energy and business life, showing listeners how creative stagnation and burnout in their work often trace back to this same energetic imbalance. Rooted in energy healing and self-care practices, this episode offers women a grounded, embodied way to reclaim their creativity, their emotional range, and their relationship to pleasure, both in life and in business. Join the Patreon: https://patreon.com/theglowupcircle Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler/ Visit my site: https://meganwinkler.com Join the Cosmic Collective (included in $12+ memberships via Patreon): https://cosmic-collective.circle.so/membership

  7. Jul 14

    Episode 49: Root Chakra 101: Grounding for Safety, Stability & Business Success

    In this episode of The Glow Up Revolution, host Megan Winkler unpacks the root chakra, the energetic foundation governing safety, stability, and belonging. She breaks down how to recognize signs of a blocked or imbalanced root chakra, from chronic anxiety and financial insecurity to physical symptoms rooted in the lower body, and explains why energetic health is inseparable from physical well-being. Beyond the fundamentals, Megan shares practical, everyday tools for grounding and restoring root chakra balance, including nourishing food choices, movement practices, visualization techniques, and an introduction to Reiki and energy work as supportive modalities. She also draws a direct line between root chakra health and business stability, showing how a dysregulated sense of safety can show up as financial self-sabotage, inconsistent decision-making, or a shaky foundation for growth. Join the Patreon: https://www.patreon.com/cw/theglowupcircle Check out Megan's YouTube channel: https://www.youtube.com/@ItsMeganWinkler Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler/

  8. Jul 7

    Episode 48: Not Every Relationship Survives Your Growth & That's Normal

    In this episode of The Glow Up Revolution Podcast, host Megan Winkler tackles the relationship fallout nobody warns you about: what happens when you finally start prioritizing yourself and the people around you don't want you to. Megan unpacks why personal growth so often costs relationships, not because anything went wrong, but because some connections were built on a version of you that no longer exists. She walks through the emotions that surface when your healing inconveniences the people who love you, how to tell the difference between a relationship worth renegotiating and one that's quietly asking you to disappear, and why grieving a relationship that "nobody did anything wrong in" is still allowed. Become a Patreon Supporter: https://patreon.com/theglowupcircle Join the Cosmic Collective: https://cosmic-collective.circle.so/membership Come hang out on Instagram: https://www.instagram.com/itsmeganwinkler/

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About

You didn't start a business to become a professional firefighter, but here we are. The Glow Up Revolution is for visionary, witchy entrepreneurs who are magnetic, talented, fully booked...and ready to glow up as humans and business owners. Host Megan Winkler (MBA, business systems coach, actual witch, and burnout recovery expert) cuts through the "just trust the process" rhetoric to talk about what actually fixes a chaotic life and business: systems, strategy, and energy alignment. Get ready for a blend of strategy, spirituality, branding, astrology, content creation, and card pulls!

Information

  • Creator
    Megan Winkler
  • Years Active
    2025 - 2026
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Megan Winkler
  • Show Website
    The Glow Up Revolution

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