C You Next Tuesday Courage. Unfiltered. No Fluff. Truth.

Lucy Clifford
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  • Self-Improvement
  • Updated Weekly

C U Next Tuesday is a podcast built on real conversations, real people and real life. Each episode shares honest stories from guests who have faced challenges, navigated change and found a way to move forward — even when life didn’t go to plan. We talk about trauma, mental health, relationships, self-sabotage, purpose and personal growth — without filters and without the fluff. This isn’t about perfect lives or polished advice. It’s about listening, understanding and taking something away that might just shift your own perspective.

  1. May 12

    I Grew Up In Care… This Is What Really Happens” | Demi’s Story

    Tomorrow on C U Next Tuesday 🎙️ Demi shares her raw and emotional story about growing up in care, the challenges she faced, the impact it had on her mental health and identity, and how she’s learning to move forward. This episode is honest, emotional and eye-opening.A conversation about trauma, survival, resilience and being heard. If you’ve ever felt alone, misunderstood, or judged for your past… this episode is for you. 👇 Subscribe, comment & share your thoughts respectfully. #CareSystem #Podcast #Trauma #MentalHealth #CareExperience #UKPodcast #Healing #LifeStory #EmotionalPodcast

    34 min

  2. Apr 23

    When Life Changes Your Plans — Turning Setbacks Into Purpose (Mat’s Story)

    Today I’m joined by Mat, who shares his journey from leaving New Zealand to coming back to the UK, navigating a huge shift in his son’s future, and how that led to creating a gin brand with family at the heart of everything he does

    32 min

  3. Feb 17

    Shining a Light on Mental Health & Trauma

    This week on C You Next Tuesday, we welcome Chelsea B, author of Purgatory, for a deeply moving and eye-opening conversation. Chelsea speaks with honesty and courage about how abuse has shaped her life — and how she has transformed her experiences into a mission to raise awareness. By telling her story through fictional characters, she brings light to subjects many people still find difficult to talk about, including mental health, suicide, addiction, trauma, and recovery. In this episode, we explore:💜 The lasting impact of trauma and abuse💜 Using storytelling as a path to healing💜 Why difficult conversations save lives💜 Breaking the silence around mental health and addiction💜 Finding strength and purpose through sharing your truth This is a powerful conversation about resilience, understanding, and the importance of speaking openly about the realities many face in silence. 🎧 If this episode resonates with you, please like, subscribe, and share to help us continue breaking stigma and creating safe spaces for honest conversation.💬 Join the conversation in the comments — your voice matters.

    41 min

  4. 12/16/2025

    Episode 16 In this powerful episode of C You Next Tuesday, we’re joined by Cathy

    Episode 16 — author, truth-teller, and living proof that it’s never too late to find yourself. Cathy has written a book on self-sabotage, drawing from her own lived experience of the patterns, beliefs, and behaviours that once held her back. At 50+, she found herself at a turning point — ready to stop repeating old cycles and start living with intention, clarity, and self-compassion. In this episode, Cathy opens up about:💜 What self-sabotage really looks like (and how sneaky it can be)💜 The moment she realised something had to change💜 How she began unlearning old patterns and rebuilding her relationship with herself💜 Why starting again at 50+ can be empowering, not scary💜 The wisdom she wishes she’d known sooner This conversation is honest, relatable, and deeply encouraging — especially for anyone who feels stuck, lost, or afraid it’s “too late” to change. ✨ Because it isn’t. 🎧 Don’t forget to like, subscribe, and share if Cathy’s story resonates with you.💬 Let us know in the comments: have you noticed self-sabotage showing up in your own life?

    48 min

  5. 12/08/2025

    Episode 15 It’s Never Too Late: Kelly Moore’s Journey From Struggle to Success

    This week on C You Next Tuesday, we sit down with the incredible Kelly Moore — and her story is one you won’t forget. Just four years ago, Kelly was living in her overdraft, struggling to get by, and putting food back at the checkout because she couldn’t afford it. With no qualifications and no business experience, life felt stuck. But everything changed when she decided to back herself. At 44 years old, Kelly went from carer to business owner — and now brings in £15,000 every single month. In this powerful episode, Kelly opens up about: 💜 How she turned rock bottom into a turning point 💜 What pushed her to start a business with zero experience 💜 The mindset shifts that changed everything 💜 Why it’s never too late to rewrite your story 💜 How she now empowers others to believe in themselves too Kelly is living proof that with courage, hard work, and determination, dreams really can come true — no matter your age or your past. 🎧 Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode. 💬 Drop a comment below: What part of Kelly’s story inspired you the most? #CYouNextTuesday #KellyMoore #Transformation #InspiringStories #NeverTooLate #RealTalk #Podcast #WomenInBusiness #MindsetShift

    47 min

  6. 11/11/2025

    🎙️ Episode 14 – Reflections & Big Announcements!

    This week, Lucy and Wendie take a moment to reflect on what’s been an incredible few months of C You Next Tuesday. 💜 From powerful guests sharing their truth to heartfelt (and often hilarious!) chats, the pair look back on the journey so far — stumbling through the big topics in true Lucy and Wendie style. They don’t always agree, but that’s what makes their conversations real, raw, and relatable. 💬 ✨ Plus — some exciting news! ✨They’ve just announced their first ever live show, happening on YouTube, 28th November, along with a sneak peek at their Christmas Survival Guide 🎄 They’d love everyone to join in, ask questions, and be part of the conversation. You won’t want to miss this one! #CYouNextTuesdayPodcast #PodcastCommunity #RealTalk #PodcastLive #MentalHealthAwareness #HonestConversations #ChristmasSurvivalGuide #WomenWhoInspire

    44 min

  7. 11/11/2025

    🎙️Episode 13 This Week’s Episode: Shelley’s Story — In Memory of Eivie 💜

    In this deeply moving episode, Shelley bravely opens up about the heartbreaking loss of her beautiful daughter, Eivie, who tragically took her life after enduring relentless bullying. Shelley shares her journey through grief, love, and resilience — and how she’s now using her voice to raise awareness, encourage kindness, and support others struggling in silence. This conversation is raw, real, and powerful. It’s a reminder that our words matter, and that no one should ever feel alone in their pain. If you or someone you know is struggling, please reach out for help. 💜 You are not alone. If you are in crisis or need to talk to someone, please reach out to one of these trusted organisations: 🇬🇧 United Kingdom Samaritans – 116 123 (free, 24/7) Mind – 0300 123 3393 Shout – Text 85258 (24/7 crisis text line) Papyrus (for under 35s) – 0800 068 4141 🇮🇪 Ireland Samaritans Ireland – 116 123 Pieta House – 1800 247 247 or text HELP to 51444 🇺🇸 United States National Suicide & Crisis Lifeline – Dial 988 (24/7) Crisis Text Line – Text HELLO to 741741 🇨🇦 Canada Talk Suicide Canada – 1-833-456-4566 or text 45645 Kids Help Phone – 1-800-668-6868 or text CONNECT to 686868 🇦🇺 Australia Lifeline – 13 11 14 Beyond Blue – 1300 22 4636 If your country isn’t listed, find international hotlines here: 🌍 [findahelpline.com], [findahelpline.com], or search online for local mental health support

    57 min

  8. 11/11/2025

    Episode 11 From Tragedy to Change: Adam Palmer on Mental Health and “Legend on a Bench”

    In this episode, we sit down with Adam Palmer, who opens up about his personal experiences with loss through suicide — and how those heartbreaking moments have inspired him to take action. 💚 Adam shares how his journey has led him to raise awareness, support mental health causes, and become part of the incredible Legend on a Bench project. His story is one of resilience, purpose, and hope — reminding us that even in the darkest times, we can make a difference. 🌍 You can support Adam’s fundraising here: gofund.me/dacab800 🎧 Listen now and be inspired. 👇 Don’t forget to like, subscribe, and share to help spread awareness. #MentalHealthAwareness #SuicidePrevention #AdamPalmer #LegendOnABench #StoriesOfHope #FundraisingForGood #CYouNextTuesdayPodcast #YouAreNotAlone

    50 min
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About

C U Next Tuesday is a podcast built on real conversations, real people and real life. Each episode shares honest stories from guests who have faced challenges, navigated change and found a way to move forward — even when life didn’t go to plan. We talk about trauma, mental health, relationships, self-sabotage, purpose and personal growth — without filters and without the fluff. This isn’t about perfect lives or polished advice. It’s about listening, understanding and taking something away that might just shift your own perspective.

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