I Can't (HE Can)

Sarai Quintana
  • 5.0 (4)
  • Christianity
  • Weekly

Life. Love. Christ. I Can’t (HE Can) is a Christian podcast about real life, real struggles, and what it looks like to follow Jesus through all of it. I’m Sarai, and here we talk honestly about faith, relationships, marriage, motherhood, church hurt, waiting seasons, doubt, healing, and the lessons God teaches us along the way. Some episodes are personal conversations and testimonies; others take us directly into Bible study as we unpack Scripture and learn how to apply God’s Word to everyday life. This isn’t about pretending to have perfect faith or all the answers. It’s about growing, asking hard questions, opening the Bible, and learning to trust God even when life gets messy. Whether you’re growing in your faith, questioning it, coming back to Jesus, or simply trying to understand the Bible better—you’re welcome here. Because when I can’t… HE Can.

  1. Oct 20

    Are You Tired of Hiding? There's Light at the end of the tunnel | EP 65 - AUDIO ONLY

    What if the very thing you're hiding from is what Jesus wants to bring into the light? 🤍 When we walk with Christ, we no longer have to hide in fear, shame, or uncertainty. His love transforms us, His truth sets us free, and His light leads us out of places we were never meant to stay. In this episode of I Can't (HE Can) Podcast, we reflect on Psalm 89:14–17and how a life transformed by Jesus helps us overcome anxious thoughts, step out of darkness, and walk boldly in His peace and presence. ✨ You don't have to hide anymore. Let Jesus transform what you've been holding onto. 00:00 Prayer Answered Peace 00:47 Your Faith Tell 02:12 Sickness And Anxiety 05:12 Stop Trying To Control 06:43 Spiritual Battles Explained 12:24 Choosing Faithful Obedience 15:02 Rescued From Darkness 17:39 Calling On Jesus Daily 23:28 Psalm 89 Strength 30:16 Quick Closing Prayer 33:32 Thanks & Goodbye #ChristianPodcast #TransformationThroughChrist #Psalm89 #FaithOverFear #PeaceInJesus #WalkInTheLight

    Are You Tired of Hiding? There's Light at the end of the tunnel | EP 65 - AUDIO ONLY

  2. Oct 13

    I Didn't Plan This Bible Study… But I Needed It | Trusting God's Plan | Ep 64 (AUDIO ONLY)

    Sometimes the best conversations with God are the ones we never planned. What started as a simple prayer turned into an unexpected Bible study about trusting God's plan, surrendering control, finding peace, and strengthening our faith in Jesus Christ. Through Psalm 13, Jeremiah 29:11–13, Romans 12:3, and 2 Timothy, I share personal experiences, struggles with patience, and reminders of God's faithfulness—even when life doesn't go according to our plans. No script. No preparation. Just an open Bible, an honest conversation, and a heart seeking Jesus. #TrustingGod #ChristianPodcast #BibleStudy #FaithInJesus #ICantHeCanPodcast

    I Didn't Plan This Bible Study… But I Needed It | Trusting God's Plan | Ep 64 (AUDIO ONLY)

  3. Oct 5

    Psalm 119: How God’s Word Changes the Way We Live | Psalm Monday | Ep 63 - AUDIO ONLY

    Welcome back to Psalm Monday! 🤍 On the first Monday of every month, we slow down, open the Bible, and spend time reading and meditating on a Psalm together. Today, we’re reading Psalm 119, a powerful reminder of why we need God’s Word—not only when life is difficult, but every single day. Throughout Psalm 119, we see a deep love for God’s commandments, statutes, testimonies, and truth. We’re reminded to hide His Word in our hearts, seek Him wholeheartedly, meditate on Scripture, turn away from false ways, and ask God for wisdom, understanding, mercy, revival, and strength. If you’ve been feeling spiritually tired, distracted, overwhelmed, or simply longing to grow closer to Jesus, I pray this reading encourages you to return to His Word and allow it to guide you. 📖 Today’s Scripture: Psalm 119 If this encouraged you, subscribe to I Can’t (HE Can) Podcast and join me every first Monday of the month for another Psalm Monday. #Psalm119 #PsalmMonday #BibleStudy #GodsWord #ChristianPodcast #BibleReading #Jesus #ChristianWomen #FaithInGod #ScriptureMeditation

    Psalm 119: How God’s Word Changes the Way We Live | Psalm Monday | Ep 63 - AUDIO ONLY

  4. Sep 28

    My Faith Journey in 6 Scriptures | Me, Now & Then | Ep 62 - AUDIO ONLY

    Let’s records a spontaneous & unscripted episode despite feeling exhausted? Sure why not! :) Today we are reflecting on how this show shifted from “general life topics” to glorifying Christ. It all started as I began regularly attending church… little did I know that a few years in my walk, I can clearly see how these six Bible verses marked a different stage of my life and faith journey: Matthew 11:28–30 1 Timothy 1:12–15 John 3:30 2 Timothy 1:7 Psalm 51:10 Proverbs 16:9 Each verse is connected to seasons of exhaustion, repentance, seeking godly community, praying for a clean heart, and trusting God’s timing as I wrestled (& still do) with work, family life, and future plans. Thank you for being here! I hope this blesses you.

    My Faith Journey in 6 Scriptures | Me, Now & Then | Ep 62 - AUDIO ONLY

  5. Sep 21

    Church Hurt But We Still Chose God | Ep 61 | Feat. Yessi Smiles - AUDIO ONLY

    Church hurt is real—but your hurt doesn’t have to cost you your relationship with God. In Episode 61, I sit down with Yessi Smiles for an honest conversation about church hurt, betrayal, toxic church experiences, forgiveness, and what happens when the people you trusted in ministry let you down. We share our personal testimonies, the red flags we ignored, the lessons we learned, and how we chose to keep following Jesus—even when walking away from certain people and places was necessary. If you’ve ever been hurt by a pastor, church leader, ministry, or Christian community, this episode is for you. ❤️ Don’t leave God because people failed you. 🙏 Subscribe for more honest conversations about faith, life, healing, and following Jesus.

    Church Hurt But We Still Chose God | Ep 61 | Feat. Yessi Smiles - AUDIO ONLY

  6. Sep 14

    Lord, Help My Unbelief: What to Do When Your Faith is Under Fire | Part 3 | Ep 60 - AUDIO ONLY

    “Lord, I believe; help my unbelief!” — Mark 9:24 What do you do when you believe in God… but your faith is still struggling? In Part 3 of the Faith Under Fire series, we’re getting honest about what happens when our faith is tested by waiting, disappointment, unanswered prayers, fear, doubt, and the trials we never expected. We’ll talk about what it really means to surrender to God, get out of our own way, and trust Him even when His answer isn’t the one we wanted. Through the stories of Job, the father who cried out “Lord, help my unbelief,” the Israelites crossing the Jordan, and Jesus’ parable of the wise and foolish virgins, we’ll look at how Scripture teaches us to keep our faith alive when life gets hard. We’ll also talk about something I struggle with myself: believing in God while still having questions. Because having moments of doubt doesn’t mean we stop seeking Him. Sometimes those are the moments when we need to pray even more. So ask yourself: Is my faith dependent on what God gives me? Can I trust Him when I don’t understand what He’s doing? Am I keeping oil in my lamp? What “stones” can I lay down to remind myself of what God has already brought me through? Your faith needs nourishment. Stay in the Word. Stay in prayer. Remember what God has already done. Keep your lamp filled. And when unbelief creeps in, don't be afraid to pray: “Lord, I believe. Help my unbelief.” Scriptures discussed: Mark 9:14–29 • Job 1:13–22 • Job 2:7–10 • Romans 5:3–5 • James 1:2–4 • Hebrews 11:1 • Romans 10:17 • Joshua 4:1–9 • Matthew 25:1–13 • Hebrews 13:8 If this episode encourages you, subscribe and share it with someone whose faith is being tested right now. God bless you and keep you. Stay tuned for more, next week!

    Lord, Help My Unbelief: What to Do When Your Faith is Under Fire | Part 3 | Ep 60 - AUDIO ONLY

  7. Sep 7

    God, Why am I Still Waiting? | Faith Under Fire, Part 2 | Ep 59 - AUDIO ONLY

    Are you waiting on God and wondering why He hasn’t answered your prayer yet? Waiting on God can test your faith in ways getting an immediate answer never will. When the answer doesn’t come, we start asking: Does God hear me? Does He care? Why is this taking so long? Should I take matters into my own hands? In Part 2 of the Faith Under Fire series, we’re talking about how to trust God’s timing when you’re tired of waiting, how fear can expose the areas where our faith needs strengthening, and what it really means to surrender our plans and say, “Lord, Your will be done.” We’ll look at Abraham and Sarah and what happened when impatience caused them to try to speed up God’s promise. We’ll look at David and Goliath and ask whether we're measuring our giants against our own strength—or God’s. And finally, we’ll go to Jesus in the Garden of Gethsemane, where He gives us one of the greatest examples of surrender: “Nevertheless, not as I will, but as You will.” — Matthew 26:39 I also share a very personal testimony about a season when I was tired, angry, afraid, and finally reached the point where I told God, essentially, “Fine, Lord. I surrender.” That experience changed the way I understand faith, waiting, and giving God the outcome I desperately wanted to control. Maybe you're waiting for healing. Maybe you're waiting for an answer. Maybe you're waiting for a relationship, a job, a breakthrough, a change in your family, or a prayer you've prayed over and over again. Whatever your waiting season looks like, ask yourself: Am I trusting God—or trying to rush Him? What could God be protecting me from in the wait? Am I responding with fear or faith? Have I actually surrendered the outcome to Him? Can I still say, “Your will be done,” if His answer looks different from mine? God sees what we cannot see. And sometimes the waiting season isn't just about receiving the thing we're praying for—it exposes what is happening inside of us while we wait. “But those who wait on the LORD shall renew their strength…” — Isaiah 40:31 🎙️ Scriptures discussed: James 1:2–4 • Genesis 15:1–6 • Genesis 16:1–4 • Genesis 21:1–7 • Isaiah 40:31 • Romans 8:25 • Psalm 27:13–14 • 1 Samuel 17:32–47 • Psalm 56:3–4 • Isaiah 41:10 • 2 Timothy 1:7 • Matthew 26:36–46 • Proverbs 16:9 If you're currently waiting on God, I pray this episode reminds you that you aren't alone. Share it with someone who needs encouragement in their waiting season, and subscribe for more conversations about faith, Jesus, the Bible, Christian living, and trusting God through real life. God bless you and keep you. Stay tuned for more, next week! 00:00 Pre Show Banter 00:35 Unplanned Prayer Before Recording 03:15 Welcome And Intro 04:02 Gear Upgrade Shoutout 06:47 Announcements 10:55 Announcements cont. And Pt 1 Recap 14:40 Enduring The Wait 26:12 Fear Versus Faith 33:30 Contentment And Surrender 47:19 Closing And Blessing

    God, Why am I Still Waiting? | Faith Under Fire, Part 2 | Ep 59 - AUDIO ONLY

  8. Sep 7

    This Changed How I Pray: Psalm 51 | Bonus Episode!! | Ep 59 - AUDIO ONLY

    Psalm 51:10 changed the way I pray. “Create in me a clean heart, O God, and renew a steadfast spirit within me.” This verse has become part of my daily prayers because, if I’m being real, I need God to work on my heart every single day. It doesn’t take much for our attitude to change, our patience to disappear, or for us to react in a way we know we shouldn’t. In this bonus episode of the I Can’t (He Can) Podcast, we’re reading Psalm 51 together and looking at what David’s prayer teaches us about repentance, forgiveness, God’s mercy, spiritual renewal, and asking God to create a clean heart within us. This episode is also part of my simple Book of Psalms series — on the first Monday of every month, we’ll slow down and read through a Psalm together, highlighting verses you can keep in your own “arsenal” for the moments when you need them. Because sometimes we don't need a complicated prayer. Sometimes we simply need: “Create in me a clean heart, O God, and renew a steadfast spirit within me.” — Psalm 51:10

    This Changed How I Pray: Psalm 51 | Bonus Episode!! | Ep 59 - AUDIO ONLY
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Ratings & Reviews

5
out of 5
4 Ratings

About

Life. Love. Christ. I Can’t (HE Can) is a Christian podcast about real life, real struggles, and what it looks like to follow Jesus through all of it. I’m Sarai, and here we talk honestly about faith, relationships, marriage, motherhood, church hurt, waiting seasons, doubt, healing, and the lessons God teaches us along the way. Some episodes are personal conversations and testimonies; others take us directly into Bible study as we unpack Scripture and learn how to apply God’s Word to everyday life. This isn’t about pretending to have perfect faith or all the answers. It’s about growing, asking hard questions, opening the Bible, and learning to trust God even when life gets messy. Whether you’re growing in your faith, questioning it, coming back to Jesus, or simply trying to understand the Bible better—you’re welcome here. Because when I can’t… HE Can.

Information

  • Creator
    Sarai Quintana
  • Years Active
    2025 - 2026
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Sarai Quintana
  • Show Website
    I Can't (HE Can)