Becoming Your Own Soulmate

PodPopuli Media
  • 5.0 (8)
  • Relationships
  • Updated Weekly

Becoming Your Own SoulmateHealing, Wholeness, and Conscious LoveLet’s stop settling and start creating romantic relationships that feel truly fulfilling…from the inside out.I’m Olivia Sage, and I’m here to help women break the cycle of emotionally unavailable partners by guiding them to become their own soulmate first. Because real love starts with you.Whether you’re healing from heartbreak, ready to reset a relationship that’s lost its spark, or done repeating the same painful patterns, this podcast is your safe space. Each episode is a heart-to-heart conversation where we dive deep into healing childhood wounds, generational patterns, and the inner child work that keeps you stuck in unfulfilling dynamics.Together, we’ll explore how self-love becomes the foundation for attracting and sustaining conscious, connected love…the kind where you feel fully seen, chosen, and cherished.Why listen:Becoming Your Own Soulmate is not just another love and dating podcast. It’s a revolutionary shift in how you relate - to yourself and others. Whether you’re manifesting your soulmate or deepening a current relationship, Olivia will help you cultivate self-worth, wholeness, and emotional clarity…so you can build the love story you actually deserve.

  1. Jan 27

    Episode 27: From Survival Mode to Self-Worth Royalty — Healing Chaos, Attachment & Identity with Dr. Jay

    🌟 In this deep and eye-opening episode of Becoming Your Own Soulmate, Olivia sits down with Dr. Jay — licensed psychologist, healer, and creator of Your Mental Highness — for a conversation that will speak directly to every woman who grew up in chaos, addiction, unpredictability, or emotional instability.Together they explore how childhood survival patterns become adult relationship patterns — and more importantly, how to break them.Inside this episode, you’ll hear:✨ The real difference between secure attachment and survival-mode love✨ How growing up with alcohol, chaos, or emotional inconsistency wires you for anxiety, hypervigilance, people-pleasing, or emotional avoidance✨ Why so many women choose emotionally unavailable partners or chaotic relationships — not because we're “broken,” but because familiar feels safe✨ The physical signs that your nervous system is dysregulated (and how to spot when you’re already in it)✨ How to start creating safety from within, even if no one ever modeled it for you✨ Why healing doesn’t require waiting for an apology from your parents or ex — and how to reclaim your power now✨ The identity-level shifts needed to rewrite your story (“What do I believe about myself? And is it even true?”)✨ How feminine embodiment, grounded structure, and daily self-talk can bring you back into your power✨ Why highly empathetic women “fall off” their boundaries — and how to lovingly come back to yourself✨ Dr. Jay’s potent affirmations for women rebuilding their self-worth: 💗 “All is well in my world, and I am safe.” 💗 “All of me is more than enough.”You’ll walk away from this episode feeling grounded, validated, and empowered — with practical tools for healing attachment wounds, releasing old identity patterns, and stepping into the version of you who loves from sovereignty instead of survival.Guest Resources (Dr. Jay):📞 Phone: 786-777-2021📩 Email: drjlomasky@gmail.com📱 Instagram: @yourmentalhighnessNow enrolling:♥️ MAGNETIC QUEEN PROGRAMhttps://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-call

    37 min

  2. Jan 20

    Episode 26: What Does Love Really Mean? Redefining Love Beyond Sacrifice, Pain & Survival

    🌟 In this solo episode of Becoming Your Own Soulmate, Olivia unpacks a question that silently shapes every relationship you’ve ever been in: “What does love mean to me?”She shares a powerful story of a couple on the brink of divorce who realized, after 15 years and two kids, that they were living by two completely different definitions of love — one believed love meant sacrifice, the other believed love meant respect, admiration, and play.Inside this episode, you’ll explore:✨ How your childhood imprints (what you saw between your parents, grandparents, caregivers) quietly define what you believe love is✨ Why so many women equate love with sacrifice, overgiving, and self-abandonment✨ How unspoken meanings of love create constant conflict, resentment, and feeling “unseen” in partnership✨ Olivia’s own story of molding herself to be “chosen” instead of being authentic in love✨ How to spot where you’re repeating your parents’ marriage or generational patterns without realizing it✨ A simple but potent journaling practice to uncover your inherited definition of love — and consciously choose a new oneYou’ll leave this episode with deeper self-awareness, more compassion for your past choices, and a clearer sense of the love you actually desire (and deserve) to create going forward.Now enrolling:♥️ MAGNETIC QUEEN PROGRAMhttps://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-call

    18 min

  3. Jan 13

    Episode 25: From Survival to Sovereign: Feminine Liberation, Somatic Healing & Becoming Untamed with Micah Partridge

    🌟 In this episode of Becoming Your Own Soulmate, Olivia sits down with a very special guest, Micah Partridge — feminine liberation guide, retreat leader, survivor, and founder of Fierce and Free Feminine.Micah shares her powerful journey from surviving domestic violence and addiction to reclaiming her sovereignty, voice, and body — and now guiding women to do the same.Inside this episode, you’ll hear:✨ What it really means to become your own soulmate when you’ve lived most of your life in survival✨ How domestic violence, narcissistic abuse, and addiction shape our nervous system — and how healing begins from the inside out✨ The difference between survival mode vs. sovereignty and how to recognize which one you’re living in✨ Signs you’re in survival: hypervigilance, people-pleasing, burnout, anxiety, and chronic “high-functioning” coping✨ How shame and fear keep women in abusive or misaligned relationships — and what it takes to finally leave✨ Why sisterhood, safe spaces, and retreats are such powerful accelerators for healing✨ How somatic work, breath, and nervous system regulation help you feel safe in your own body again✨ What it looks like to receive love from other women and from a healthy masculine partner after chaos✨ Micah’s retreats: going from survival to sovereign, becoming untamed, and remembering who you were before the world told you who to beThis conversation is for every woman who has survived too much and is ready to feel powerful, untamed, soft, and deeply safe inside her own skin.Connect with Micah Partridge✨ Instagram: https://www.instagram.com/fierce.and.free.feminine/?hl=en✨ Website / Retreats: https://www.fiercefreefeminine.com/becominguntamedretreatNow enrolling:♥️ MAGNETIC QUEEN PROGRAMhttps://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-call

    53 min

  4. Jan 6

    Episode 24: Are You Dating From Your Masculine? How Wounded Masculine Energy Blocks Love & How to Soften Into Healthy Feminine Receiving

    🌟 In this powerful episode of Becoming Your Own Soulmate, Olivia Sage breaks down one of the most common patterns she sees in high-achieving women: dating and navigating relationships from the wounded masculine, and unknowingly blocking the very love you desire to receive.If you’ve ever found yourself overthinking, overanalyzing, performing, controlling, or trying to “earn” love… this is your episode.Inside, you'll discover:✨ Why being “in your head” is a masculine state — and why it disconnects you from your feminine magnetism✨ How childhood conditioning and past relationships created a masculine shield around your heart✨ The difference between healthy masculine structure vs. wounded masculine control✨ What feminine embodiment REALLY means (and why it has nothing to do with being passive or weak)✨ How to know if you’re dating from your wounded masculine — and the somatic signs your body gives you✨ Why the feminine receives and the masculine gives (and how this became reversed in modern relationships)✨ The exact shifts Olivia made to soften, receive, and create the healthy, secure love she now lives in✨ How to reconnect with your intuition, body, heart, and inner feminine wisdom✨ Real stories from Olivia’s life and clients that show these patterns in action✨ How to stop “performing” and start being, so you can feel chosen instead of chasing loveThis episode is your invitation to slow down, come home to your body, soften your edges, open your heart, and remember your natural feminine blueprint — the part of you that already knows how to receive love effortlessly.If you're ready to deepen into your feminine, heal your masculine, and transform the way you date and love… you’re going to feel so seen in this one.Now enrolling:♥️ MAGNETIC QUEEN PROGRAMhttps://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-call

    29 min

  5. 12/30/2025

    Episode 23: Why Successful Women Struggle in Love: Nervous System Healing, Feminine Power & Receiving Healthy Masculine Love

    🌟What if the very traits that made you powerful… are the same ones blocking you from love? And what if there’s nothing wrong with you — only patterns that are ready to be healed?In this raw and revealing solo episode, Olivia breaks down why high-achieving, successful, deeply capable women often struggle the most in romantic relationships — and how to finally shift into healthy, secure, soul-level partnership.Drawing from her own healing journey as an adult child of an alcoholic, a former over-functioner, and a cycle breaker, Olivia explains the exact inner rewiring required to stop attracting emotionally unavailable partners and start receiving healthy, safe, committed love.This episode will help you see your patterns with compassion — not shame — and understand the truth behind why love has felt hard… and why that gets to change now.In this episode, you’ll learn:✨ The paradox of the powerful woman — why the ambition, drive, leadership, and independence that made you successful at work can create imbalance in romance✨ The masculine shield — how emotional abandonment, father wounds, or past relationships taught your nervous system that softness = danger✨ How your body blocks love — even when your mind says “I’m ready,” your nervous system might still associate love with chaos, inconsistency, rejection, or sacrifice✨ The 5 trauma imprints influencing your attraction blueprint (inconsistency, abandonment, approval-seeking, perfectionism, etc.)✨ Why emotionally unavailable men feel “familiar” — and how this all traces back to childhood bonding patterns✨ The myth of having it all together — and why perfectionism is a protection response rooted in fear of abandonment✨ The missing ingredient: self-intimacy — how to reconnect with your inner world, your emotions, your truth, and your feminine softness✨ The moment you truly become your own soulmate — and how that shifts every relationship in your lifeThis episode is for you if you:• Are successful in business but struggle with receiving love• Want a masculine partner who leads, provides, and shows up emotionally• Keep attracting emotionally unavailable men• Feel exhausted from overgiving or overfunctioning• Have a history of childhood trauma, chaos, or inconsistency• Are ready to soften, open, and feel safe in love again• Want to break generational patterns and stop living in survival mode• Are ready for healthy partnership — not just chemistry, but emotional safetyNow enrolling:♥️ MAGNETIC QUEEN PROGRAMThe signature 12-week deep healing journey to become magnetic to healthy, committed, emotionally safe love.https://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-call

    20 min

  6. 12/26/2025

    Episode 21: Healing in Love: Psychedelics, Inner Safety & Ending Generational Cycles with Michelle of Guided by Michelle

    🌟 In this intimate conversation, Olivia sits down with Michelle, psychedelic guide and expansion coach, to explore how we move from survival patterns to embodied wholeness. Michelle shares her dark night of the soul, how she rebuilt trust after trauma, and why integration (the choices you make when no one is watching) is where true transformation lands.You’ll hear:* How inner critics are inherited—and the question that dissolves their power* Recognizing generational patterns (self-doubt, control, early parentification) and choosing a new story* Safety first: discerning ethical facilitation, creating trust with your guide, and preparing your nervous system* “Bad trip” reframe: why every experience can be medicine when held with love* Integration in real life: micro-pauses, micro-promises, and letting your word mean something again* Healthy polarity: cultivating inner masculine structure so your feminine can soften and receive* Feminine leadership without the mask—accountability, attunement, and asking for help* A vision of New Earth: men and women healing together in unity, simplicity, and devotionIf you’ve been curious about plant medicine, struggling to let go of control, or ready to stop repeating your family’s pain, this episode will meet you with compassion, clarity, and next steps you can live today.Connect with Michelle🌿 Book a Ceremony / Session with Michellehttps://guidedbymichelle.as.me/schedule/5c6a1aa1?utm_source=ig&utm_medium=social&utm_content=link_in_bio 📲 Follow Michelle on Instagramhttps://www.instagram.com/guidedbymichelle?igsh=YjE2bmdqbTh4emJwNow enrolling:♥️ MAGNETIC QUEEN PROGRAMhttps://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-callDating dynamics • Self-discovery • Emotional honesty • Relationship patterns • Soul wisdom • Inner healing • Conscious connection

    59 min

  7. 12/23/2025

    Episode 22: Generational Trauma, Inner Safety & Becoming the Cycle Breaker of Your Family Line

    🌟 What if the heaviness you’re carrying… isn’t actually yours? And what if breaking the cycle begins the moment you choose yourself?In this powerful solo episode, Olivia Sage opens her heart and guides you through the true roots of generational trauma—how it shapes your relationships, self-worth, emotional safety, and the partners you choose. This isn’t just theory. Olivia shares the real story of how she unknowingly recreated the emotional blueprint of her childhood, reached breaking point, and chose to become the cycle breaker for her lineage.This episode will help you finally understand why you’ve felt disconnected, numb, over-responsible, or “not enough”… and how to step into the woman you were always meant to be.In this episode, you’ll learn:✨ Why we repeat our parents’ unresolved wounds in adulthood (even when we swear we won’t)✨ How emotional, mental, and financial abuse can feel “normal” when chaos was your childhood baseline✨ The moment Olivia realized she was living her grandmother’s and mother’s pain✨ What it truly means to be a cycle breaker—and why you were chosen✨ The hidden guilt that keeps healed women from allowing joy✨ How generational trauma lives in your nervous system for 16+ generations✨ The shift from victim consciousness to radical responsibility✨ How your relationships mirror your inner abandonment, safety wounds, and unhealed inner child✨ Reparenting yourself: becoming the mother or father your childhood self needed✨ Why joy, play, rest, and sensuality are part of your healing—not luxuries✨ The power of inner safety: micro-trust, micro-promises, and rebuilding self-esteemThis episode is your initiation back into your power. Your reminder that you are not broken. You are becoming whole.This episode is for you if:• You’re healing childhood trauma, emotional neglect, or inconsistent love• You attract emotionally unavailable partners or chaotic relationships• You’re afraid to let go of control or don’t feel safe receiving• You’ve carried family pain on your shoulders for decades• You’re a mom or future mother who wants to break the cycle• You’ve done “all the work” but still feel disconnected or overwhelmed• You’re ready to become the woman your lineage has been waiting forNow Enrolling:♥️ MAGNETIC QUEEN PROGRAM — Become magnetic to healthy, safe love & the devotion you’ve always desired.https://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-callDating dynamics • Self-discovery • Emotional honesty • Relationship patterns • Soul wisdom • Inner healing • Conscious connection

    37 min

  8. 12/09/2025

    Episode 20: Safety, Surrender & Support: From Control to Inner Trust

    🌟 When your mind is loud and your body doesn’t feel safe, “just let go” can sound impossible. In this heart-to-heart episode, Olivia and her client Megan unpack how control becomes a protection strategy—and the exact steps to rebuild inner safety, set loving boundaries, and actually receive support from healthy masculine energy (in partners, community, and ceremony).You’ll hear Olivia’s candid stories—from shutting down her joy as a little girl to finding her way back through breathwork, inner child healing, and sacred retreats—and how to use your real life as a mirror for what wants healing now. If you’ve been stuck in your head, feeling numb, or scared to surrender, this transmission will help you soften, trust yourself, and come home to your heart.In this episode you’ll learn:* How trauma imprints keep you gripping for control—and why your system reads joy as “unsafe”* The **baseline of inner safety**: micro-promises, regulation, self-validation, and nervous system care* The difference between being “in your head” vs. **in your body** (and how to shift)* Why boundaries + standards protect love (and how to reset them without drama)* Moving from victim consciousness to **self-responsibility**—and taking your power back* How healthy polarity works: cultivating your inner masculine so your feminine can receive* Where to start: awareness → acceptance → a simple first step (journaling, breathwork, support)Now enrolling:♥️ MAGNETIC QUEEN PROGRAMhttps://www.magneticqueen.com/magneticqueen📞 Book a Free Consultation:https://calendly.com/oliviasagecoaching/consultation-callDating dynamics • Self-discovery • Emotional honesty • Relationship patterns • Soul wisdom • Inner healing • Conscious connection

    1h 2m
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5
out of 5
8 Ratings

About

Becoming Your Own SoulmateHealing, Wholeness, and Conscious LoveLet’s stop settling and start creating romantic relationships that feel truly fulfilling…from the inside out.I’m Olivia Sage, and I’m here to help women break the cycle of emotionally unavailable partners by guiding them to become their own soulmate first. Because real love starts with you.Whether you’re healing from heartbreak, ready to reset a relationship that’s lost its spark, or done repeating the same painful patterns, this podcast is your safe space. Each episode is a heart-to-heart conversation where we dive deep into healing childhood wounds, generational patterns, and the inner child work that keeps you stuck in unfulfilling dynamics.Together, we’ll explore how self-love becomes the foundation for attracting and sustaining conscious, connected love…the kind where you feel fully seen, chosen, and cherished.Why listen:Becoming Your Own Soulmate is not just another love and dating podcast. It’s a revolutionary shift in how you relate - to yourself and others. Whether you’re manifesting your soulmate or deepening a current relationship, Olivia will help you cultivate self-worth, wholeness, and emotional clarity…so you can build the love story you actually deserve.

Information

  • Creator
    PodPopuli Media
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Clean