THE (The Human Experience) Podcast

DR. CARLOS GARCIA AND SUPNA DOSHI

🌟 Introducing: The Human Experience Podcast 🌟 A space where soul meets story, and presence meets practice. Hosted by Dr. Carlos Garcia & Supna Doshi, this podcast is an invitation to explore the depth, magic, and messiness of being human. Through heartfelt conversations, spiritual reflections, and real stories from our community—you're not just listening… you're remembering. 🎧 Episodes are live now! 💬 Got a question, a story, or a reflection? Leave us a voicemail at (800) 791-3884—we just might share it in a future episode. Let's walk this path together. #TheHumanExperiencePodcast #SpiritualGrowth #SelfDiscovery #AwakenedLiving #PodcastLaunch

  1. How Fear Shapes the Way We Relate

    Feb 1

    How Fear Shapes the Way We Relate

    🎧 EPISODE 14: How Fear Shapes the Way We Relate Relationships shape nearly every part of our lives—from friendships and romantic partnerships to the dynamics we navigate at work. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the emotional and relational patterns that show up across personal and professional relationships, with particular attention to the fear of judgment and rejection and how it quietly influences how we connect. Through reflective conversation, personal insight, and therapeutic perspective, Carlos and Supna examine how fear of being judged or rejected can lead to people-pleasing, emotional withdrawal, conflict avoidance, or overcompensation in friendships, romantic relationships, and career relationships. They discuss how these fears are often rooted in early experiences and reinforced over time, shaping communication, boundaries, and self-expression. This episode invites listeners to bring awareness to the fears they carry into relationships, soften self-protection strategies, and begin relating from a place of authenticity rather than fear—creating space for deeper connection, emotional safety, and trust across all areas of life. ✨ Connection deepens when fear no longer leads the way.  Available now on all platforms. #TheHumanExperiencePodcast #Fear #Intuition #SpiritualGrowth #TrustTheJourney #PersonalGrowth #UniversalFlow #Mindfulness 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    30 min
  2. Raising Children, Raising Ourselves

    Jan 23

    Raising Children, Raising Ourselves

    🎧 EPISODE 13: Raising Children, Raising Ourselves Parenting invites us into some of our deepest growth—challenging our beliefs, emotional patterns, and ideas of balance. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the complexities of work-life balance, conscious parenting, and the emotional intelligence required to raise children with both love and resilience. Carlos reflects on recent professional milestones, including a speaking engagement and a renewed focus on aligning his work with personal values. The conversation naturally expands into deeply personal territory as he shares reflections on family decisions around frozen embryos and the emotions that surface when navigating timing, readiness, and trust in the body's wisdom. Supna and Carlos then dive into their contrasting yet complementary parenting styles. Supna emphasizes connection, explanation, and helping children understand the "why" behind boundaries, while Carlos wrestles with balancing tenderness and firmness—especially in moments that require discipline. Through real-life parenting moments, including rupture and repair, they unpack how gentle and conscious parenting is less about perfection and more about presence, accountability, and emotional honesty. As the episode unfolds, they explore the importance of empathy, quality time, and inner work as foundations for healthy parent-child relationships. From teaching emotional awareness to modeling reconciliation and trust, this conversation invites listeners to reflect on how parenting—and life itself—asks us to grow alongside those we love. ✨ Parenting isn't about having all the answers—it's about growing, repairing, and learning alongside our children.  Available now on all platforms. #TheHumanExperiencePodcast #Parenting #Intuition #SpiritualGrowth #TrustTheJourney #PersonalGrowth #UniversalFlow #Mindfulness 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. https://youtu.be/V0MwH2Agrqg?si=z4G6-7oB8Wy-1cQz FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    39 min
  3. Stillness, Surrender, and Self-Trust: A Journey into True Spirituality

    Jan 21

    Stillness, Surrender, and Self-Trust: A Journey into True Spirituality

    🎧 EPISODE 12: Stillness, Surrender, and Self-Trust: A Journey into True Spirituality Spirituality is not a single path—it's a deeply personal journey shaped by experience, culture, and inner discovery. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi share their evolving spiritual journeys and explore what it truly means to find inner peace and guidance. Through intimate stories and cross-cultural reflections, Carlos and Supna discuss moving beyond structured religion into lived spirituality, the role of meditation and mindfulness in quieting the mind, and how spiritual awareness can be found in everyday moments—through nature, music, relationships, and parenting. They reflect on transformative experiences, including travel, parenthood, and moments of deep surrender, while emphasizing that spiritual guidance ultimately comes from within. The conversation also touches on teaching mindfulness to children, releasing attachment to material desires, and allowing each individual the freedom to discover their own spiritual path. This episode invites listeners to slow down, listen inward, and trust the unfolding of their own journey toward peace and purpose. ✨ Spirituality isn't about following one path—it's about discovering what brings you home to yourself.  Available now on all platforms. #TheHumanExperiencePodcast #Stillness #Surrender #Intuition #SpiritualGrowth #TrustTheJourney #PersonalGrowth #UniversalFlow #Mindfulness 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. https://youtube.com/shorts/jTFiFzm5Dr8?si=npMJgNjFFd87Qohm FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    36 min
  4. Running Without Applause: Motivation, Meaning, and Growth

    Jan 21

    Running Without Applause: Motivation, Meaning, and Growth

    🎧 EPISODE 11: Running Without Applause: Motivation, Meaning, and Growth What happens when we stop running from discomfort—and start running straight into it? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore running as both a physical challenge and a spiritual practice, uncovering how discipline, mindset, and intentional discomfort can become powerful tools for personal growth. Supna reflects on her experience running a half marathon, sharing how mental preparation, inner stillness, and a surprising absence of self-criticism helped her move through fear and self-doubt. She describes how running—especially outside the structure of a formal race—became a mirror for understanding motivation, identity, and the role external validation plays in performance. The conversation expands into a deeper exploration of why humans naturally avoid discomfort and how choosing hard things can lead to greater self-awareness, resilience, and transformation. Carlos shares reflections on intentionally stepping into challenges, including realizations around long-term career identity and the courage required to question familiar paths after years of commitment. As the episode closes, Supna and Carlos discuss the shift from external motivation to inner drive, the impermanence of difficult moments, and how consistent, small practices can create a foundation for lasting change. This episode invites listeners to reconsider their relationship with discomfort—and to see challenge not as something to escape, but as a teacher guiding them forward. ✨ Growth doesn't come from comfort—it comes from choosing to stay present when things get hard. 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience.  Available now on all platforms. #TheHumanExperiencePodcast #Running #Intuition #SpiritualGrowth #TrustTheJourney #PersonalGrowth #UniversalFlow #Mindfulness Credit: https://youtu.be/-qgZfjq5B-Q?si=b6HQ_rNC7miItMWG  https://www.tiktok.com/@elevatestart/video/7346304545997311264  https://youtu.be/3PfiARJuUZA?si=1TZTTnP_94BZmO8A https://youtu.be/annDLbI2nzg?si=QMYMsKkxE7ZFe0qO    FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    37 min
  5. The Spirituality of Shame | Emotional Healing, Self-Compassion & Growth

    12/17/2025

    The Spirituality of Shame | Emotional Healing, Self-Compassion & Growth

    🎧 EPISODE 10: The Spirituality of Shame | Emotional Healing, Self-Compassion & Growth Shame is one of the most powerful—and misunderstood—human emotions. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the spirituality of shame, how it develops, and how it quietly shapes our self-worth, relationships, and healing journey. Through personal stories, cultural reflections, and therapeutic insight, this conversation unpacks the difference between shame vs. guilt, the impact of parenting and cultural conditioning, and why self-compassion is essential for emotional and spiritual healing. Carlos and Supna also discuss present-centered therapy, emotional awareness, and the importance of trusting your intuition rather than rushing to "fix" yourself. This episode invites listeners to slow down, sit with difficult emotions, and begin releasing shame through understanding, presence, and kindness—transforming pain into growth and self-acceptance. ✨ Healing isn't about eliminating emotions—it's about learning how to be with them. 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience.  Available now on all platforms. #TheHumanExperiencePodcast #SpiritualityOfShame #Intuition #SpiritualGrowth #TrustTheJourney #PersonalGrowth #UniversalFlow #Mindfulness   Credit: https://youtu.be/uOBB7rhjf-w?si=qmD9WT5lCfpZXCAN https://youtu.be/5C6UELitWkw?si=52tIZafyWmZkqsCn https://youtu.be/Qm1ptQdgTgI?si=SkqxQb9UYuxFouM7 https://youtu.be/5C6UELitWkw?si=52tIZafyWmZkqsCn https://youtu.be/bP8moNSVkCs?si=r4jlmMXLIBHRMo84 FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    49 min
  6. Listening to Inner Guidance – Trusting the Path Beyond Ourselves

    12/02/2025

    Listening to Inner Guidance – Trusting the Path Beyond Ourselves

    🎧 EPISODE 9: Listening to Inner Guidance – Trusting the Path Beyond Ourselves What if the universe is always whispering—through dreams, signs, and quiet inner nudges—guiding us toward who we're meant to become? In this episode, Dr. Carlos Garcia and Supna Doshi share personal stories of receiving unexpected guidance—from vivid dreams to subtle synchronicities—that shaped their choices and deepened their trust in life's larger plan. Together, they explore the delicate balance between following intuition and making practical decisions, and how persistence helps us stay true to our inner compass even when self-doubt creeps in.  "Our inner voice is the thread connecting us to something greater."   "When we surrender goals and hold intentions instead, we create space for the universe to surprise us." This heartfelt conversation unpacks how intuition, surrender, and intention shape our journeys of growth. From David Goggins' relentless inner drive to Supna's evolving relationship with running as a spiritual practice, the episode reminds us that the path is not about controlling outcomes—it's about aligning with a deeper flow.  Available now on all platforms. #TheHumanExperiencePodcast #InnerGuidance #Intuition #SpiritualGrowth #TrustTheJourney #PersonalGrowth #UniversalFlow #Mindfulness   FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    50 min
  7. From Trauma and Suffering to Spiritual Awakening

    11/11/2025

    From Trauma and Suffering to Spiritual Awakening

    🎧 EPISODE 8: From Trauma and Suffering to Spiritual Awakening What if our hardest moments weren't just things to survive—but invitations to awaken? In this episode, Dr. Carlos Garcia and Supna Doshi explore the profound relationship between trauma and spirituality, and how our life challenges—both big and small—can become powerful teachers on the path to healing and self-discovery. From everyday stress and loss to deeper emotional wounds, they unpack how pain can shape our perspective, expand our compassion, and reconnect us with something greater than ourselves. Through stories, insights, and lived experience, Carlos and Supna discuss how trauma can be both a psychological process and a spiritual awakening—when we have the courage to face it with awareness and love.  "Healing isn't about forgetting the pain—it's about finding meaning in it."  "Every challenge carries the potential to open our hearts a little wider." Together, they remind us that spirituality isn't about escaping our humanity—it's about embracing it fully. This conversation offers a compassionate invitation to see trauma not as a life sentence, but as a bridge toward wholeness, resilience, and growth.  Available now on all platforms. #TheHumanExperiencePodcast #TraumaHealing #SpiritualGrowth #MindBodyConnection #SelfAwareness #HealingJourney #InnerPeace #TheHumanExperience FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    38 min
  8. Imposter Syndrome – Letting Go of Others' Expectations

    10/07/2025

    Imposter Syndrome – Letting Go of Others' Expectations

    🎧 EPISODE 7: Imposter Syndrome – Letting Go of Others' Expectations Why is it so hard to see ourselves clearly, even when others see our greatness? In this episode, Dr. Carlos Garcia and Supna Doshi open up about their own struggles with imposter syndrome—the nagging belief that we're not good enough, even in the midst of real accomplishments. From childhood conditioning and cultural expectations to professional milestones and parenting doubts, they reveal the hidden roots of self-doubt and how it quietly shapes our lives.  "Imposter syndrome isn't a sign you're failing—it's a sign you're growing."   "Freedom begins when we stop living for others and start living as our authentic selves." Together, Carlos and Supna explore the mismatch between self-perception and reality, why high achievers often feel like frauds, and the exhaustion of chasing external validation. They share practical tools—like embracing authenticity, reframing feedback, and surrendering control—that help transform imposter syndrome into a catalyst for personal growth. This conversation is a reminder that we don't have to earn our worth—it's already within us. The work is simply remembering who we are.  Available now on all platforms. #TheHumanExperiencePodcast #ImposterSyndrome #Authenticity #SelfWorth #PersonalGrowth #HealingJourney #SpiritualAwakening #InnerFreedom FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.  The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.  They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.

    55 min
5
out of 5
7 Ratings

About

🌟 Introducing: The Human Experience Podcast 🌟 A space where soul meets story, and presence meets practice. Hosted by Dr. Carlos Garcia & Supna Doshi, this podcast is an invitation to explore the depth, magic, and messiness of being human. Through heartfelt conversations, spiritual reflections, and real stories from our community—you're not just listening… you're remembering. 🎧 Episodes are live now! 💬 Got a question, a story, or a reflection? Leave us a voicemail at (800) 791-3884—we just might share it in a future episode. Let's walk this path together. #TheHumanExperiencePodcast #SpiritualGrowth #SelfDiscovery #AwakenedLiving #PodcastLaunch