Doing What You Know

Ray Thigpen
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Doing What You Know Podcast You already know what to do. So why don’t you do it? The Doing What You Know Podcast explores the invisible barrier between knowing and doing, and what it takes to break through it. Hosted by Ray Thigpen, author of Doing What You Know: Breaking Through the Invisible Barrier, this podcast focuses on identity, discipline, consistency, and follow-through. These conversations are about execution, not hype. New episodes every Sunday at 6:00 PM EST.

  1. May 3

    How Mindset Turns Losses Into Wins

    What do you do when you fall behind? In this episode, Ray shares a real, unfiltered story from the Neuse River Senior Games, where he lost the first game of the tournament… and went on to win the Triple Crown. This isn’t about pickleball. It’s about mindset. It’s about what happens in that moment when things don’t go your way, and how your response determines everything that follows. From missed shots to mental resets, this episode breaks down how small moments turn into big outcomes… and why most people lose long before the game is actually over. If you’ve ever felt behind in life, business, or anything that matters, this one will hit.

    7 min

  2. Apr 26

    You Already Know What To Do… So Why Aren’t You? (Encore) | Episode 17

    Most people don’t have a knowledge problem. They have an execution problem. In this episode, Ray Thigpen sits down with Kelly Tolar to break down the gap between knowing and doing—and why so many people stay stuck even when they already have the answers. From humble beginnings to global impact, Kelly shares the mindset shifts and real-life experiences that helped her move forward when others hesitate. If you’ve been holding back on something you know you should be doing, this conversation will challenge you to take action. Connect with Kelly Tolar:👉 https://www.bestglobalbiz.comLearn more about LiveGood:👉 https://www.doingwhatyouknow.com/lgFind the book on Amazon:👉 https://www.doingwhatyouknow.com/amazon🎙️ Interested in being a guest on the podcast?I’m always looking for guests like Kelly who have real stories, experience, and lessons to share.Apply here:👉 https://www.doingwhatyouknow.com/beag...📌 Join the Doing What You Know community:👉 https://www.doingwhatyouknow.com/team

    34 min

  3. Apr 19

    Staying Strong When Life and Leadership Get Hard with Sarah

    What do you do when life doesn’t slow down… but everything feels heavy? In this episode of the Doing What You Know Podcast, Ray sits down with Sarah, founder of Phoenix Consulting, to have a real conversation about resilience, leadership, and navigating seasons where you’re operating in survival mode. Sarah shares her journey through personal and professional challenges, and how those experiences shaped the way she now helps leaders and organizations rebuild, refocus, and move forward with clarity. If you’ve ever felt overwhelmed, stretched thin, or unsure how to keep going, this conversation will meet you where you are and challenge you to keep showing up anyway. In this episode, we cover: What “survival mode” really looks like in life and leadership How to rebuild when things feel unstable The role mindset plays in long-term resilience Leading others when you’re still working through your own challenges Practical ways to stay grounded and keep moving forward Connect with Sarah: Website: www.phoenixconsultingak.com Skool Community (Business Leadership Trenches): https://www.skool.com/business-leadership-trenches-8973/about?ref=54e7334f2d874e0e82b7dfc888fe06c3

    46 min

  4. Apr 12

    Overcoming Self-Doubt and Limiting Beliefs with Dennis Mbogori

    What if the biggest thing holding you back… is the way you’re thinking? In this episode of Doing What You Know, I sit down with Dennis—pastor, coach, and author of Affirm Your Greatness—to talk about overcoming self-doubt and breaking through limiting beliefs. We dive into how your internal dialogue shapes your results, and how using affirmations the right way can help you build confidence and move forward with clarity and purpose. If you know you’re capable of more but feel stuck, this episode will give you a practical way to start shifting your mindset today. Connect with Dennis:https://www.dennismotivates.com Join his Skool community:https://www.skool.com/affirm-your-greatness-2624/about Join the Doing What You Know Skool community at https://www.doingwhatyouknow.com/team

    32 min

  5. Apr 5

    From Loss to Purpose: Michael Fuller’s Journey of Starting Over

    What happens when life forces you to start over? In this episode of Doing What You Know, I talk with Michael Fuller about loss, resilience, and rebuilding a life with purpose. After losing his wife and facing financial hardship, Michael found a way to move forward and turn his experiences into something meaningful. Today, he combines creativity, storytelling, and real-life experience to inspire others to pursue their passions and keep going, no matter where they are starting from. If you’ve ever felt like everything fell apart, this conversation will remind you that rebuilding is possible. Connect with Michael:https://www.facebook.com/artbymike08 Join his Passion Project community:https://www.skool.com/passion-project-6423/about 👉 Join the Doing What You Know community:https://www.doingwhatyouknow.com/skool 🎯 Apply to be a guest on the podcast:https://www.doingwhatyouknow.com/beaguest

    31 min

  6. Mar 29

    Expanding Your World Through Cultural Exchange with Constantine Dactelides

    What if growth isn’t about doing more, but experiencing more? In this episode of Doing What You Know, I sit down with Constantine Dactelides to talk about the power of cultural exchange and how stepping outside your environment can expand your thinking, your connections, and your opportunities. Constantine is an educator focused on bringing cultural exchange into both classrooms and communities, helping people experience new perspectives in a real and practical way. If you’ve been feeling stuck or limited by your current environment, this conversation will challenge you to think bigger and open yourself up to something new. Connect with Constantine:https://www.skool.com/@constantine-dactelides-3363?g=unlimited-understanding-5808

    42 min

  7. Mar 22

    The Ledger Never Lies | Bill Stovall on Daily Decisions, Habits, and Real Growth

    Bill Stovall has spent decades watching the same pattern play out. People think success comes down to talent, opportunity, or motivation, but that’s rarely the truth. In this episode, Bill shares the philosophy behind “The Ledger Never Lies” and how small, daily decisions quietly shape your long-term results. We talk about habits, awareness, and why real change comes from what you do consistently, not what you intend to do. If you’re ready to take ownership of your results and start making better entries each day, this conversation will hit home. Connect with Bill Stovall https://theledgerneverlies.com/ Join the Doing What You Know Community https://www.doingwhatyouknow.com/team Want to Be a Guest on the Podcast? https://www.doingwhatyouknow.com/beaguest

    34 min

  8. Mar 15

    Rewriting Your Story and Unlocking Impossible Potential with Matthew Hill

    In this episode of the Doing What You Know Podcast, Ray Thigpen is joined by Matthew Hill, founder of Impossible Performance. Matthew shares the powerful story of losing his leg to cancer at just 18 years old, battling alcoholism in the years that followed, and ultimately rebuilding his life through discipline, fitness, and personal growth. What began as a search for healing led him into running, powerlifting, and a deeper understanding of how the stories we tell ourselves shape the lives we build. Today, through Impossible Performance, Matthew helps others take control of their internal narrative and develop strength across four key domains: mental, emotional, physical, and spiritual. In this conversation, we explore how adversity can become a catalyst for growth and how rewriting your story can unlock levels of potential you never thought possible. You’ll hear insights on:• Rewriting your internal narrative• Overcoming adversity and addiction• Building resilience through discipline• Unlocking your highest potential Connect with Matthew HillImpossible Performancehttps://aaafairbenefit.com/u/impossible.performance?ref=54837868 Join the Doing What You Know Communityhttps://www.doingwhatyouknow.com/team Want to Be a Guest on the Podcast? https://www.doingwhatyouknow.com/beaguest

    35 min
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About

Doing What You Know Podcast You already know what to do. So why don’t you do it? The Doing What You Know Podcast explores the invisible barrier between knowing and doing, and what it takes to break through it. Hosted by Ray Thigpen, author of Doing What You Know: Breaking Through the Invisible Barrier, this podcast focuses on identity, discipline, consistency, and follow-through. These conversations are about execution, not hype. New episodes every Sunday at 6:00 PM EST.

Information

  • Creator
    Ray Thigpen
  • Years Active
    2025 - 2026
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Ray Thigpen
  • Show Website
    Doing What You Know