Girl Dad Podcast with Scott O'Neil

Girl Dad Podcast
  • 5.0 (15)
  • Sports
  • Updated Weekly

Welcome to the Girl Dad Podcast! Hosted by Scott O’Neil, long time sports exec, and his daughter Lexi O’Neil, this podcast celebrates the unique bond between dads and daughters. Join Scott and Lexi as they share heartfelt, funny, and inspiring conversations about life, love, sports, relationships, and the wild ride of being a #GirlDad. It’s all about laughs, lessons, and the moments that make it all worthwhile!

  1. Apr 19

    How to Be Your Daughter's Best Friend | 5 Rules, LIV Golf's Wildest Week & Raising Strong Girls

    In Episode 4 of the Girl Dad Podcast, Scott and Lexi are back in the home studio after Scott's wildest week yet. Fresh off the FII conference and the first two stops of the LIV Golf season, he pulls back the curtain on two unforgettable sports moments. First, the story nobody's telling: when a conflict in the Middle East left LIV Golf players and their families stranded, Jon Rahm quietly sent his own private jet to get them out. Then it's Anthony Kim's redemption in Adelaide, 12 years away from golf, a comeback nobody saw coming, and the moment his young daughter ran onto the green. Plus, Scott lays out his 5 Rules Every Girl Dad Needs to Know, and Lexi grades him on every single one. Follow us @itsGirlDadPodListen on Apple, Spotify & everywhere you get podcasts

    How to Be Your Daughter's Best Friend | 5 Rules, LIV Golf's Wildest Week & Raising Strong Girls

  2. Mar 26

    She Said I Do! | A Girl Dad's Wedding Guide, Handing a Daughter Off & Best Day of Our Lives | Ep 3

    Scott and Lexi sit down to relive one of the most unforgettable days in the O’Neil family’s life — Kira’s wedding. From stunning tulip chandeliers to a surprise appearance from Cosmo the BYU mascot taking over the dance floor, it was a celebration no one will forget. Scott shares the five moments that will stay with him forever — the first look, walking her down the aisle, handing her off, their emotional father-daughter dance to “Never Grow Up” by Taylor Swift, and the toast that left the entire room in tears. He also opens up about what it truly felt like to welcome Ty into the family — not as a son-in-law, but as a son. Lexi reflects on being maid of honor, the advice book she created for Kira, the vows that hit everyone hard (in the best way), and why the dance floor became her favorite memory of the night. They also dive into: Marriage advice after 30+ years togetherHow a father’s role changes when his daughter gets marriedWhat to actually look for in a life partnerThe “CEO Diaries” moment — and the loneliness no one talks about at the topA heartfelt, funny, and deeply personal conversation about love, family, and what it really means to be a girl dad when your daughter grows up and says “I do.”

    She Said I Do! | A Girl Dad's Wedding Guide, Handing a Daughter Off & Best Day of Our Lives | Ep 3

  3. Feb 25

    What No One Tells You About Being a Girl Dad (ft. Dave Butler)

    In this episode, we’re joined by Dave Butler to talk about what it really means to be a girl dad. From the moment his daughters were born, Dave describes a shift that changed him forever something deeper, more emotional, and more meaningful than he expected. We dive into the realities of raising daughters, navigating the teenage years, and building a strong, connected family. The conversation also explores the role of faith in the home, the importance of daily habits, and how small moments—like walks, traditions, and time together can shape lasting relationships. This is an honest and insightful discussion about fatherhood, family, and becoming the kind of dad your kids will remember.

    What No One Tells You About Being a Girl Dad (ft. Dave Butler)

  4. Feb 10

    The 18-Day Habit Rule, The 3-Goal System & Lessons from a CEO at LIV Golf — A Girl Dad Perspective | EP 1

    Season 2 starts with a reset. In this episode, we break down why most New Year’s resolutions fail — and what actually works instead. We unpack the 18-Day Habit Rule, the power of focusing on just 3 meaningful goals, and how real change comes from prioritization — not motivation. We also introduce a new segment, CEO Diaries, going inside a week leading LIV Golf: team week in Palm Beach, strategic decision-making, building culture, and what high-level leadership really looks like behind the scenes. Plus: The family “Round Table” goal-setting tradition Why stillness might be your biggest competitive advantage The difference between being busy and being intentional Discipline, trade-offs, and becoming the person who keeps their word Whether you're building a business, raising daughters, or trying to make this year different — this episode is about doing fewer things, better. Welcome to Season 2.

    The 18-Day Habit Rule, The 3-Goal System & Lessons from a CEO at LIV Golf — A Girl Dad Perspective | EP 1

  5. 10/22/2025

    Our Last Episode... | Golf w/ Dustin Johnson, Taylor Swift & Fatherhood Lessons | Ep 30

    In Episode 30 of the Girl Dad Podcast, Scott and Lexi wrap up Season 1 with laughter, reflection, and a few unforgettable stories. From getting golf lessons from Dustin Johnson and Cam Smith to a deep talk on what it really means to be a dad, this finale has it all. Scott opens up about his skin cancer journey and how it changed his perspective on health, gratitude, and being present. He also shares details from his men’s trip on the Colorado River, where a group of dads got real about emotion, leadership, and fatherhood. Plus, the duo dive into Taylor Swift’s new album, debate the meaning of Eldest Daughter, and of course, touch on some Philly-sports heartbreak that every fan can relate to. 💬 Topics in this episode:• Golf lessons with Dustin Johnson & Cam Smith• Scott’s skin-cancer story & self-care wake-up call• Taylor Swift talk — why Eldest Daughter hits home• Lessons from the Moab men’s trip on fatherhood• Philly-sports heartbreak & how sports mirror life• Final “Dad-vice” on love, strength & raising daughters Whether you’re a dad, a Swiftie, or just figuring out life one step at a time, this finale is packed with heart, humor, and lessons you’ll want to carry forward. —📲 Follow us @itsGirlDadPod for more content🎧 Listen on Spotify, Apple Podcasts, and everywhere you get your podcasts

    Our Last Episode... | Golf w/ Dustin Johnson, Taylor Swift & Fatherhood Lessons | Ep 30

  6. 09/05/2025

    The Secret to Resetting Your Life — Fresh Starts, Taylor Swift’s Engagement & LIV Golf’s Season Finale | Girl Dad Podcast Episode 29

    Everyone needs a reset. In this episode, Scott and Lexi share how to turn setbacks into fresh starts—mixing real talk, funny stories, and Dadvice you can actually use. Plus: their reactions to Taylor Swift’s engagement, the LIV Golf season finale, and Scott’s reset story after being fired at Madison Square Garden.

  7. 08/22/2025

    Emotional College Goodbye, Taylor Swift’s Album & 60,000 Fans at LIV Golf | Ep. 28

    In Episode 28 of the Girl Dad Podcast, Scott and Lexi cover one of the biggest weeks yet — from the emotional goodbye of sending their youngest sister off to college, to Taylor Swift announcing her brand-new album The Life of a Showgirl, and the madness of hosting 60,000 fans at LIV Golf.This episode dives into:The tears and laughs of college move-in day and advice for new freshmenTaylor Swift’s surprise album reveal and why it’s such a huge moment for SwiftiesLIV Golf’s record-breaking weekend with Jon Rahm’s playoff thriller in front of 60,000 fansThe O’Neil family roundtable tradition full of lessons, goals, and wisdomA dose of fun with Disney trivia and family banterIt’s an emotional, exciting, and entertaining ride — whether you’re starting college, following Taylor, or love golf.—📲 Follow us @itsGirlDadPod🎧 Listen on Apple, Spotify & everywhere you get podcasts

    Emotional College Goodbye, Taylor Swift’s Album & 60,000 Fans at LIV Golf | Ep. 28

  8. 08/13/2025

    From Dad’s Blessing to The Big YES & Joining a Family of Four Daughters | Girl Dad Podcast Ep. 27

    In Episode 27 of the Girl Dad Podcast, Scott and Lexi welcome a very special guest — their sister’s brand new fiancé, Ty Sanders! From secretly asking Dad for his blessing to pulling off a Rocky Steps proposal in front of 200 people, Ty shares the full story of how he went from boyfriend to future husband.They swap stories about first impressions, family traditions, and what it’s like joining a family with four daughters. Along the way, there’s plenty of laughter, a few emotional moments, and some candid talk about marriage, trust, and handling big life changes together.Topics in this episode:• How Ty planned the surprise proposal without her knowing• Asking for Dad’s blessing (and surviving the questions)• Her reaction to seeing him on the Rocky Steps• Joining a big, close-knit family• Funny family moments, golf talk & future adventuresWhether you love a great proposal story, family banter, or heartfelt relationship advice, this episode’s got it all.📲 Follow us @itsGirlDadPod for more content🎧 Listen on Spotify, and everywhere you get your podcasts

    From Dad’s Blessing to The Big YES & Joining a Family of Four Daughters | Girl Dad Podcast Ep. 27
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Ratings & Reviews

5
out of 5
15 Ratings

About

Welcome to the Girl Dad Podcast! Hosted by Scott O’Neil, long time sports exec, and his daughter Lexi O’Neil, this podcast celebrates the unique bond between dads and daughters. Join Scott and Lexi as they share heartfelt, funny, and inspiring conversations about life, love, sports, relationships, and the wild ride of being a #GirlDad. It’s all about laughs, lessons, and the moments that make it all worthwhile!

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