in the clouds

Jaylin Schieffer

an uncensored podcast about healing as a parent, gentle parenting, and healing ancestral trauma

Episodes

  1. 08/16/2025

    5. healing ancestral trauma as a parent ☁️✨

    healing ancestral trauma as a parent | ☁️✨episode 5Unlearn ancestral trauma caused by white colonizers. The enslavement, murder, and torture of our ancestors lead to generations full of hate, classism, racism, homophobia, transphobia, colorism, and sexism. I share 8 things to unlearn to be the person that faces ancestral trauma and breaks out of the harmful cycles. Taking up space and learning about our trauma is something many of us struggle with, but is crucial if you want to enjoy life, show up for your ancestors, radiate confidence, attract loving energy, manifest, and be productive.In this video, I share what ancestral trauma is, examples of it, causes and reasons, and 8 things to unlearn to heal ancestral trauma. Speak to your doctor or therapist if you have feelings of depression. These are practices that help me and I hope they do the same for you but your doctor and yourself knows you and your brain/body best Time stamps: 0:00 intro/overview0:24 no kings day protests2:30 ancestors and protesting 3:25 tangent about my day 4:18 video outline 4:40 what is ancestral trauma8:05 causes and reasons 11:38 how we see ancestral trauma in our lives today 14:19 unlearning the trauma15:12 religion 20:43 making yourself small21:46 self hatred24:08 lack of mental health (within parenting)26:22 poor finances 28:27 trying to fit into white standards 31:48 bigotry33:45 toxic relationships 36:41 outroThank you for listening ✨🧚🏽

    37 min

About

an uncensored podcast about healing as a parent, gentle parenting, and healing ancestral trauma