Tuff Topix

Tuff Topix
  • 5.0 (1)
  • Self-Improvement
  • Updated Monthly

Therapists. Truth-tellers. Your go-to guides for navigating the heavy stuff. Each episode, Dusti and Lori unpack life’s toughest topics—from mental health to heartbreak to everyday stress—and hand you practical tools to cope, heal, and thrive. Come for the raw conversations. Stay for the insight, empathy, and a dash of humor that makes it all feel a little lighter.

Episodes

  1. Mar 3

    Addicted to Busyness

    "Busyness" is defined as the state or condition of having a great deal to do. Lori and Dusti share how they're trying to take their own advice to slow down, rest, and find ways to mindfully evaluate their to do lists. Instagram: www.instagram.com/tufftopix YouTube: www.youtube.com/@tufftopix2023

    35 min

  2. 12/10/2025

    Understanding Imposter Syndrome

    Lori and Dusti explore the theme of inspiration and aspiration, emphasizing that in every realm of life, there are individuals who look up to others and wish to emulate their success. It highlights the importance of recognizing one's own value and the impact one has on others, fostering a sense of motivation and personal growth. Instagram: www.instagram.com/tufftopix Youtube: www.youtube.com/@tufftopix2023

    32 min

  3. 10/14/2025

    People Pleasing

    Lori and Dust are people pleasers in recovery and share some tips that have been helpful for them. Follow them: Instagram: https://www.instagram.com/tufftopix/ YouTube: https://www.youtube.com/@tufftopix2023

    42 min

  4. 10/14/2025

    We are not going to do it anymore

    Lori and Dusti give you permission to NOT do it anymore. Follow them: Instagram: https://www.instagram.com/tufftopix/ YouTube: https://www.youtube.com/@tufftopix2023

    21 min

  5. 10/14/2025

    Grief

    Lori and Dusti discuss some myths and research regarding grief and share how grief has shown up in their lives recently. Follow them: Instagram: www.instagram.com/tufftopix/YouTube: www.youtube.com/@tufftopix2023

    32 min

  6. 08/03/2025

    The Rebrand: Tuff Topix with Dusti and Lori

    Get to know Dusti and Lori and learn how they came to be the quirky (goofy, silly, maybe a different word) mental health therapists that they are. Follow them on YouTube at https://www.youtube.com/@tufftopix2023

    33 min
  • 6 Episodes

Ratings & Reviews

About

Therapists. Truth-tellers. Your go-to guides for navigating the heavy stuff. Each episode, Dusti and Lori unpack life’s toughest topics—from mental health to heartbreak to everyday stress—and hand you practical tools to cope, heal, and thrive. Come for the raw conversations. Stay for the insight, empathy, and a dash of humor that makes it all feel a little lighter.

Information

  • Creator
    Tuff Topix
  • Years Active
    2025 - 2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Tuff Topix
  • Show Website
    Tuff Topix