Rooted & Wild

Henry Hawk
  • 5.0 (21)
  • Alternative Health

Rooted & Wild is a journey through health, healing, human potential, and the mysteries that have kept us curious about ourselves and our world for thousands of years. Hosted by Henry Hawk, Certified ThetaHealing Practitioner, Psychic, Herbalist and Nutrition Coach, the podcast wanders between worlds that are too often kept separate: modern science and ancient wisdom, conventional healthcare and alternative medicine, physical health and spiritual life, emerging technology and the natural world, evidence and lived experience. Through immersive solo explorations and conversations with practitioners, physicians, healers, researchers, teachers, innovators, and fascinating people with stories worth hearing, Rooted & Wild explores wellness, science, herbalism, nutrition, environmental health, spirituality and esoteric knowledge, psychology, personal development, theology, philosophy, culture, healthy living, and beyond.  Because wellness has never belonged to just one part of us. We are body, mind, and spirit, shaped by the food we eat, the places we inhabit, the people we love, the cultures we inherit, the beliefs we carry, the medicine we practice, the stories we tell, and the mysteries we still haven't quite figured out. Rooted & Wild is a place to follow those threads wherever they lead, with curiosity, context, wonder, and an open mind. Not to tell you what to believe, but perhaps to leave you noticing something you hadn't noticed before... and asking a few more questions along the way. Stay curious. Stay Rooted. And Stay Wild. www.henry-hawk.com

  1. 20h ago

    Messages from Beyond: Exploring Psychic Mediumship | Danny Santos

    Can we truly communicate with those who have passed? What separates psychic intuition from mediumship? And could consciousness exist beyond the physical body? Throughout human history, cultures around the world have described encounters with the unseen—from prophetic dreams and unexplained intuitions to experiences believed to involve communication with loved ones who have died. But what exactly happens during a mediumship reading, and how do we make sense of experiences that seem to challenge our understanding of reality? In this episode of Rooted & Wild, Henry Hawk welcomes Danny Santos, psychic medium, professional astrologer, Reiki Master, shamanic practitioner, spiritual teacher, and founder of Santos & The Crystal Visions, for a fascinating exploration of psychic mediumship, spirit communication, and the mysteries of consciousness. Born into a Cuban-Spanish American family with a rich spiritual heritage, Danny's journey bridges ancestral healing traditions and contemporary metaphysical practices. From a career in Hollywood to studying traditional Amazonian healing in Peru and training in evidential mediumship, his path has been one of spiritual exploration, personal transformation, and a growing curiosity about the unseen dimensions of human experience. Together, Henry and Danny explore the nature of psychic abilities, how mediums interpret messages they believe come from the spirit world, and the profound questions these experiences raise about life, death, and the possibility that consciousness extends beyond the physical body. In This Episode, We Explore: What psychic mediumship is and how it differs from psychic intuitionThe different ways mediums experience and interpret spirit communicationEvidential mediumship and the importance of recognizable details and personal memoriesHow psychic awareness and intuitive abilities may develop over timeThe distinction between imagination, intuition, and perceived spiritual communicationThe role of ancestral traditions in understanding the spirit worldHow mediumship experiences may offer comfort and meaning to those navigating griefThe importance of discernment, ethics, and personal responsibility in mediumshipWhat near-death experiences and questions about consciousness might suggest about life beyond deathThe mysteries of human perception and the possibility of realities beyond our five sensesWhether you're a believer, a skeptic, or simply curious about the unseen, this conversation invites you to question what we think we know about consciousness, explore the boundaries of human perception, and remain open to the mysteries that science and spirituality have yet to fully explain. About Danny Santos Danny Santos is a professional astrologer, psychic medium, Reiki Master, shamanic practitioner, spiritual teacher, and founder of Santos & The Crystal Visions, a practice dedicated to spiritual exploration, personal transformation, and intuitive development. Raised in a Cuban-Spanish American family, Danny inherited a fascinating connection to both conventional medicine and ancestral healing. His parents were medical doctors, while his great-grandmother practiced spiritual healing and tarot reading in Spain during the Spanish Civil War. A graduate of the University of Southern California's film program, Danny spent years working in the entertainment industry before following his calling into spiritual healing. His studies have encompassed astrology, tarot, Reiki, breathwork, trauma-informed practices, and traditional Amazonian healing, including time spent learning from the Shipibo people in Peru. Danny also completed formal training in evidential and platform mediumship at the Los Angeles Spirit Academy under the guidance of Colby Rebel. Through individual and group mediumship experiences, he seeks to offer meaningful connections through specific details, memories, and impressions associated with departed loved ones. He is also the host of the Astro Daddy Podcast, where he explores astrology, spirituality, and personal transformation. Connect with Danny Santos: Website: https://www.santoscrystalvisions.com Save the World PodcastIn-depth lectures and interviews on issues affecting the continued survival of human...Listen on: Apple Podcasts   Spotify Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    Messages from Beyond: Exploring Psychic Mediumship | Danny Santos

  2. 1d ago

    When Healing Becomes a Trap: Are You Addicted to Fixing Yourself? | Elias Kanakri

    Another book. Another session. Another layer to heal. At what point do we stop preparing to live and begin trusting ourselves enough to live? The search for healing often begins with something deeply human: a desire to feel better, understand ourselves, and move beyond experiences that continue to hurt. Finding a teacher, a practice, or a new perspective can open possibilities we couldn’t see before. But what happens when that search becomes a way of life? When every difficult emotion suggests another hidden block, every setback becomes evidence of unfinished work, and feeling ready always seems to depend on one more breakthrough? In this episode of Rooted & Wild, Henry Hawk welcomes back international ThetaHealing® teacher and practitioner Elias Kanakri to explore a challenging question from within the healing world: If self-help is helping us become more capable of helping ourselves, shouldn’t its success mean we eventually need it less? As someone who both teaches and continues to navigate his own inner work, Elias brings a personal perspective to the relationship between healing, independence, and self-trust. His questions emerge from years of working with others, alongside experiences that challenged his own understanding of what it means to help yourself. Together, Henry and Elias examine the possibility that a sincere commitment to growth can become entangled with the belief that we’re never quite enough. When we’re accustomed to searching for what needs healing, can we recognize what’s already working? Can we receive support while developing confidence in our own judgment? And how do we know when an insight is helping us participate more fully in life? The conversation also turns toward the wellness industry itself. Courses, sessions, and communities can offer meaningful support, yet an industry that depends on continued participation faces an interesting tension: what does success look like when the goal is greater independence? What responsibilities do practitioners and teachers have in helping people recognize their own capacity? These questions invite a closer look at what we’re seeking, how we recognize progress, and whether our practices are helping us build a life we can actually inhabit. In this episode, we explore: • When personal growth becomes an endless search for something wrong • The relationship between healing, identity, and self-worth • How seeking guidance can become a habit of seeking permission • The difference between receiving support and depending on outside answers • Why Elias believes self-help should help people become more independent • The tension between empowerment and continued need in the wellness industry • What progress might look like beyond another course or breakthrough • Making room for self-trust, ordinary challenges, and the experience of living For anyone who has ever felt exhausted by the effort to become a better version of themselves, this episode offers space to pause and reconsider the destination. What would change if you could keep growing while also allowing yourself to be enough today? About Elias Kanakri Elias Kanakri is an international ThetaHealing teacher, practitioner, and speaker from Lebanon. After fourteen years working in advertising in Dubai, a personal and financial crisis changed the direction of his life. He began practicing and teaching ThetaHealing in 2015 and has since worked with people from many countries, both in person and online. In 2019, he created True Alignment With Your Soul Purpose, a ThetaHealing elective approved by Vianna Stibal and the ThetaHealing Institute of Knowledge. Teaching internationally in English and Arabic, his work continues to evolve around questions of purpose, alignment, transformation, and what it means to remain human while growing spiritually. Learn more about Elias, his sessions, and his courses: https://www.eliaskanakri.com Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    When Healing Becomes a Trap: Are You Addicted to Fixing Yourself? | Elias Kanakri

  3. 3d ago

    Mercury Retrograde: It’s Not What You Think It Is | Leslie McGuirk

    What if Mercury retrograde isn't the cosmic disaster we've been led to believe it is? From communication breakdowns and technological glitches to travel delays and unexpected encounters with the past, Mercury retrograde has become astrology's favorite scapegoat. But is this planetary phenomenon really responsible for all the chaos we attribute to it? Or have we misunderstood its meaning entirely? In this episode of Rooted & Wild, Henry Hawk welcomes internationally recognized astrologer, author, and teacher Leslie McGuirk for a fresh perspective on one of astrology's most misunderstood concepts. With more than three decades of experience studying astrology, Leslie challenges the fear-based narratives surrounding Mercury retrograde and explores how these periods can be understood as opportunities for reflection, reassessment, and greater self-awareness rather than something to dread. Together, we explore what Mercury retrograde actually means in astrology, why its reputation has become so negative, how its influence is interpreted through the birth chart, and why understanding planetary cycles may offer a more thoughtful way to navigate life's uncertainties. Leslie is the author of The Power of Mercury, a book exploring Mercury's significance in astrology and its relationship to personality, communication, and human behavior. Beyond her astrological work, she is an accomplished artist, speaker, and bestselling children's book author whose books have sold more than two million copies. Whether you're a devoted astrology enthusiast, a curious skeptic, or someone who has blamed Mercury retrograde for a particularly difficult week, this conversation invites you to reconsider what you've been told. Perhaps Mercury retrograde isn't something happening to you. Perhaps it's an invitation to pay closer attention to what's happening within you. Learn more about Leslie McGuirk: https://www.lesliemcguirk.com Save the World PodcastIn-depth lectures and interviews on issues affecting the continued survival of human...Listen on: Apple Podcasts   Spotify Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    Mercury Retrograde: It’s Not What You Think It Is | Leslie McGuirk

  4. 4d ago

    Yarrow (Achillea millefolium): The Ancient Herb of Wounds, Protection & Divination | Kari Balderston

    A plant for the wound. A plant for the boundary. A plant people have turned to when seeking answers. With its finely divided leaves and clusters of small flowers, yarrow might seem like an unassuming part of the meadow. Yet its story reaches into herbal medicine, mythology, folk magic, and the deeply human desire to feel healed, protected, and connected to something beyond ourselves. In this episode of Rooted & Wild, I’m joined by Kari Balderston, herbalist, intuitive healer, and founder of ApotheKari Healing Arts, for a conversation about yarrow, Achillea millefolium. Together, we explore the different ways people have understood and worked with this plant, from its longstanding association with wounds to its place in traditions of protection and divination. What does it mean to work with an herb beyond knowing its uses? How do we approach the relationship between a plant’s physical properties and the spiritual meanings people have given it? And why do certain plants continue to capture our attention across generations? Our conversation brings practical herbalism into dialogue with intuitive experience, making room for both the tangible plant and the stories surrounding it. We explore yarrow as an invitation to notice what grows around us, become more attentive to our own boundaries, and consider how caring for ourselves can involve body, mind, and spirit. In this episode, we explore: • Getting to know yarrow: Its botanical identity, distinctive appearance, and place in the landscape • Wounds and traditional herbal practice: Why yarrow has become associated with tending injuries and supporting the body • The stories held in a name: Its connection with Achilles and the intersection of mythology and plant medicine • Protection and personal boundaries: Yarrow’s place in folk traditions and contemporary spiritual practice • Divination and intuitive guidance: The ways this herb has been associated with seeking insight and understanding • Working with plants as a relationship: Bringing observation, curiosity, and respect into herbal practice About Kari Balderston Kari Balderston is the founder of ApotheKari Healing Arts, where she brings together herbal remedies, energy healing, and intuitive guidance to help people reconnect with themselves and find greater clarity, peace, and ease. Her work includes Reiki, ThetaHealing®, channeling, ancestral and past-life healing, and oracle card readings. Alongside her sessions, she creates handcrafted herbal remedies, combining her love of plants with an approach rooted in care, intention, and everyday wellness. Kari is a Usui Reiki Master, an Angel Alchemy Academy Angel Alchemist, and a certified ThetaHealing practitioner with training in Basic DNA, Advanced DNA, Dig Deeper, and RHYTHM to a Perfect Weight. Her herbal education includes completing Rosemary Gladstar’s The Science and Art of Herbalism, as well as studies in Herbs for the Otherworld and Intuitive Plant Medicine. Warm, lighthearted, and grounded in her spiritual practice, Kari meets people where they are, whether they’re experienced seekers or simply curious about where to begin. Connect with Kari ApotheKari Healing Arts: www.apothekarihealingarts.com Save the World PodcastIn-depth lectures and interviews on issues affecting the continued survival of human...Listen on: Apple Podcasts   Spotify Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    Yarrow (Achillea millefolium): The Ancient Herb of Wounds, Protection & Divination | Kari Balderston

  5. 5d ago

    Being Human in the Age of AI: Consciousness, Purpose & What Makes Us Unique | Matthew James Bailey

    What happens to our understanding of ourselves when machines can hold conversations, create art, and offer guidance on our most personal questions? As artificial intelligence becomes woven into everyday life, how do we preserve our own judgment, creativity, and sense of purpose? In this episode of Rooted & Wild, Henry Hawk welcomes technology pioneer, inventor, author, and teacher of consciousness Matthew James Bailey for a conversation about artificial intelligence and the human experience. Bringing together decades of technology leadership and spiritual exploration, Matthew offers his perspective on the relationship between intellect and consciousness, the values shaping AI, and the possibilities—and responsibilities—that come with building increasingly capable machines. Together, we explore the deeper questions beneath the excitement and uncertainty surrounding AI: what we choose to entrust to technology, where we find meaning, and how we remain active participants in shaping our future. In this episode, we explore: • The distinction between artificial intellect, human intelligence, and consciousness • AI’s relationship to creativity, identity, and our sense of worth • The importance of discernment, inner wisdom, and personal sovereignty • Whose values shape artificial intelligence—and why that matters • Matthew’s vision for ethical AI and its role in human flourishing • The meeting place of technology, spirituality, and human potential As we teach machines to do more, what are we being invited to understand more deeply about ourselves? About Matthew James Bailey Matthew James Bailey is a technology pioneer, civilization strategist, inventor, entrepreneur, international speaker, and author of Inventing World 3.0. He founded AIEthics.World and the World 3.0 Global Think Tank, advancing frameworks for ethical artificial intelligence, cultural integrity, and human sovereignty. Across three decades, his career has included advising government and international stakeholders across the United States, United Kingdom, and G7, collaborating with leading technology companies and international standards bodies, and helping oversee the deployment of millions of intelligent systems through work in the Internet of Things and smart cities. Matthew holds U.S. permanent residency under the EB-1A Extraordinary Ability classification, recognizing sustained national or international acclaim in technology. He served as a visiting scholar at the National Institute of Aerospace/NASA in 2022. He has spoken at MIT, appeared on BBC Radio, and been featured on Coast to Coast AM and more than 150 podcasts. His Gaia TV appearances include Open Minds with Regina Meredith, Beyond Belief with George Noory, and Into the Vortex with Jimmy Church. Matthew also founded the Universal Human Academy, where his teachings explore consciousness, spiritual development, inner authority, and human potential. Explore Matthew’s work: https://inventingworld3.com Save the World PodcastIn-depth lectures and interviews on issues affecting the continued survival of human...Listen on: Apple Podcasts   Spotify Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    Being Human in the Age of AI: Consciousness, Purpose & What Makes Us Unique | Matthew James Bailey

  6. 6d ago

    Sacred Objects: Where Faith, Magic & Presence Meet | Dr. Eric Breault

    A rosary worn smooth by someone’s fingers. A statue surrounded by offerings. A candle lit before an image that has received generations of prayers. What makes an object sacred? Is it the history it carries, the intention brought to it, or a presence someone experiences when they approach it? For many practitioners, these encounters are intimate and deeply personal. An altar becomes a place of conversation. A devotional image becomes part of a relationship. Something made of wood, stone, or metal occupies a living place in someone’s spiritual world. In this episode of Rooted & Wild, I’m joined by Dr. Eric Breault, a scholar of religion whose background brings together comparative cultural studies, Western philosophy, and the anthropology of religion. His research examines devotional practices, sacred imagery, and the ways people create shared meaning through their relationships with the material world. With a particular interest in lived Catholicism and folk devotion in Latin America, Eric investigates how spiritual practices develop through history, how they bring people into community, and why some become accepted while others are condemned. His work combines historical research with fieldwork, bringing the everyday experiences of practitioners into conversations often shaped by institutional teachings. Together, we explore the space between an object representing the divine and someone experiencing the divine as present within it. That distinction opens a larger conversation about spiritual experience, cultural understanding, and the power to decide what counts as legitimate religion. A gesture welcomed as devotion in one setting may be condemned as magic or idolatry in another. Understanding those judgments means looking closely at the histories behind them, as well as listening to the people whose practices they describe. In this episode, we explore: • What makes an object sacred to the person who approaches it • The difference between sacred symbolism and an experienced spiritual presence • How prayer, touch, offerings, and daily attention shape relationships with devotional objects • Icons, relics, shrines, and the material expressions of spiritual life • How religious authority and colonization influenced the boundaries between faith, magic, and idolatry • What it means to approach another person’s spiritual experience with curiosity and respect Whether you tend an altar, pray with a rosary, or feel drawn to a particular sacred image, this conversation invites you to consider the relationship itself. What do you bring to the things you hold holy? And what do you experience in their presence? About Dr. Eric Breault Originally from northern Illinois, Eric moved to Arizona in 2008 and graduated from Northern Arizona University in 2011 with a degree in Comparative Cultural Studies, focusing on religious studies theory and Western philosophy. His doctoral work at Arizona State University brought together material culture, lived Catholicism, and the occult. His research explores unofficial folk saints and devotional practices in Latin America, examining how sacred images and objects become part of everyday relationships and how those relationships shape communities. Save the World PodcastIn-depth lectures and interviews on issues affecting the continued survival of human...Listen on: Apple Podcasts   Spotify Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    Sacred Objects: Where Faith, Magic & Presence Meet | Dr. Eric Breault

  7. Oct 20

    Vibroacoustic Therapy: Exploring How Sound Vibrations Travel Through the Body | Tim Lang

    What happens when sound becomes something you feel throughout your body? A deep bass note resonates in your chest. A familiar song changes your mood. The physical presence of sound is something many of us have experienced—but we don’t often stop to consider what we’re feeling, or how that experience might become an intentional practice. In this episode of Rooted & Wild, Henry Hawk welcomes Sedona-based holistic wellness practitioner and certified vibroacoustic therapist Tim Lang for a conversation about experiencing sound through the body. Bringing together his background in counseling, psychology, and religion, Tim offers his perspective on the relationship between physical sensation, relaxation, and inner awareness. Vibroacoustic therapy introduces sound vibrations through equipment such as specially designed lounges, chairs, or cushions. This physical dimension of sound opens up questions about how we experience vibration, where we place our attention, and what we notice when we settle into a session. Together, Henry and Tim explore this approach, the role it plays in Tim’s practice, and his interest in combining sound with meditation and personal reflection. The conversation invites curiosity about both the experience itself and the meaning people draw from it. For anyone curious about sound-based wellness practices, this episode offers an introduction to vibroacoustic therapy—and an invitation to pay closer attention to the ways we encounter sound. In this episode, we explore: What vibroacoustic therapy is and how it differs from listening to musicHow sound vibrations become a physical experienceWhat a vibroacoustic session can involveTim’s approach to sound, meditation, and whole-person wellnessThe relationship between bodily awareness, relaxation, and personal experienceAbout Tim Lang Tim Lang is a holistic wellness practitioner based in Sedona, Arizona, and a certified vibroacoustic therapist. He holds a master’s degree in counseling and a bachelor’s degree in psychology and religion. His work brings together supportive conversation, meditation, breathwork, and experiential wellness technologies, reflecting his longstanding interest in body, mind, and spirit. Connect with Tim Lang: Sedona Wellness Counselor: https://sedonawellnesscounselor.com/ inHarmony: https://iaminharmony.com/timothy-lang OlyLife: https://thewellnesscounselor.olylifeglobal.com Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    Vibroacoustic Therapy: Exploring How Sound Vibrations Travel Through the Body | Tim Lang

  8. Oct 19

    The Remembrance Method: Finding Safety in the Body | Leilani Garcia

    What does it mean to feel safe in your own body? Sometimes, even when life grows quiet, something within us remains on guard. We’re tired, but we struggle to rest. We want connection, but letting ourselves receive it can feel unfamiliar. We may understand what we’ve been through without knowing how to stop carrying it. In this episode of Rooted & Wild, Henry Hawk is joined by Leilani Garcia of The Artful Alchemist, creator of The Remembrance Method, to explore the relationship between safety, fear, spiritual connection, and the process of returning to ourselves. Leilani’s approach centers on creating space for people to soften, listen inwardly, and reconnect with their own wisdom. Through the lens of remembrance, she invites us to consider what may have become buried beneath the demands of life, the expectations of others, and the ways we’ve learned to protect ourselves. Together, Henry and Leilani explore a question at the heart of this work: how do we begin to welcome healing when some part of us is still preparing for danger? It’s a conversation about the difference between being told to relax and feeling supported enough to let go, and about approaching ourselves with patience when that shift doesn’t come easily. In this episode, we explore: • The Remembrance Method and the philosophy behind its name • The role of safety in Leilani’s approach to healing and self-connection • The experience of holding tension even when our surroundings feel calm • Stillness, prayer, and deep listening as parts of a spiritual practice • Creating space for gentleness, trust, and a renewed relationship with ourselves For anyone who’s grown accustomed to holding everything together, this episode offers an invitation to consider what support might look like, what your body may be asking of you, and whether there’s room to meet yourself with a little more tenderness. About Leilani Garcia Leilani Garcia is the creator of The Remembrance Method and the person behind The Artful Alchemist. Through private sessions, retreats, and gatherings, she creates spaces centered on safety, spiritual connection, and inner exploration. Her approach is shaped by her own practice of stillness, prayer, and deep listening, alongside nearly two decades of experience creating and leading global events and experiences. Connect with Leilani: https://www.theartfulalchemist.com Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

    The Remembrance Method: Finding Safety in the Body | Leilani Garcia
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5
out of 5
21 Ratings

About

Rooted & Wild is a journey through health, healing, human potential, and the mysteries that have kept us curious about ourselves and our world for thousands of years. Hosted by Henry Hawk, Certified ThetaHealing Practitioner, Psychic, Herbalist and Nutrition Coach, the podcast wanders between worlds that are too often kept separate: modern science and ancient wisdom, conventional healthcare and alternative medicine, physical health and spiritual life, emerging technology and the natural world, evidence and lived experience. Through immersive solo explorations and conversations with practitioners, physicians, healers, researchers, teachers, innovators, and fascinating people with stories worth hearing, Rooted & Wild explores wellness, science, herbalism, nutrition, environmental health, spirituality and esoteric knowledge, psychology, personal development, theology, philosophy, culture, healthy living, and beyond.  Because wellness has never belonged to just one part of us. We are body, mind, and spirit, shaped by the food we eat, the places we inhabit, the people we love, the cultures we inherit, the beliefs we carry, the medicine we practice, the stories we tell, and the mysteries we still haven't quite figured out. Rooted & Wild is a place to follow those threads wherever they lead, with curiosity, context, wonder, and an open mind. Not to tell you what to believe, but perhaps to leave you noticing something you hadn't noticed before... and asking a few more questions along the way. Stay curious. Stay Rooted. And Stay Wild. www.henry-hawk.com

Information

  • Creator
    Henry Hawk
  • Years Active
    2025 - 2026
  • Episodes
    162
  • Rating
    Clean
  • Copyright
    © 2026 Rooted & Wild
  • Show Website
    Rooted & Wild

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