The lioness and lotus

Mallory
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

This podcast was born from my own mental health journey-through breakdowns, breakthroughs, and the quiet, powerful process of rebuilding. Raw, real, and unapologetically me. Each week, I'll share raw reflections, stories from my path, tools that help me stay grounded, and conversations that feel like soul medicine. This is a space for healing out loud, finding your inner lioness, and rising from the mud.

Episodes

  1. Jan 2

    Choosing Me: Healing from Codependency

    This episode is all about codependency and how it sneaks into our life and how to heal through heartbreak.

    12 min

  2. 08/26/2025

    Accepting the closure we’ll never get

    This episode is all about learning to be okay with not getting that apology or closure we think we need to heal.

    13 min

  3. 08/12/2025

    Growing up in chaos: Learning to trust peace

    On this episode I talk about how growing up in chaos affected me in my adulthood.

    20 min

  4. 08/05/2025

    Fired and Free

    In this episode, I share the story of losing my job and how it became an unexpected turning point. From setting boundaries to facing shame and negative self-talk, I explore what it means to be rerouted for something greater. If you’ve ever felt like everything was falling apart—this one’s for you.

    12 min

  5. 08/01/2025

    The Lioness Meets the Lotus

    Come along on this journey to finding my inner voice. This is where inner healing begins.

    11 min
  • 5 Episodes

About

This podcast was born from my own mental health journey-through breakdowns, breakthroughs, and the quiet, powerful process of rebuilding. Raw, real, and unapologetically me. Each week, I'll share raw reflections, stories from my path, tools that help me stay grounded, and conversations that feel like soul medicine. This is a space for healing out loud, finding your inner lioness, and rising from the mud.

Information

  • Creator
    Mallory
  • Years Active
    2025 - 2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Mallory
  • Show Website
    The lioness and lotus