GHRITS

Mindy
  • 0.0 (0)
  • Self-Improvement

No fluff, points to change your life!

  1. 2d ago

    Stinkin’ Thinking

    What are you feeding your mind? And how much influence are you allowing other people to have over your thoughts, emotions, and peace? In today's episode of the GHRITS Podcast, Mindy Brown shares a powerful reminder from Ephesians 6:17 about putting on the helmet of salvation and protecting our minds. Negative thinking, or what some call stinking thinking, can affect our mood, steal our joy, and influence how we see ourselves and the world around us. Philippians 4:8 reminds us to focus on whatever is true, noble, right, pure, lovely, and admirable. Sometimes protecting your peace means changing your focus, establishing healthy boundaries, and taking an honest look at your environment and the people in your inner circle. You cannot always control what enters your mind, but you can choose what you continue to feed. It's time to stop allowing negativity to define your thinking and start intentionally focusing on faith, gratitude, hope, and truth. Visit www.ghrits.com to take our assessments, join our community, and become part of the GHRITS movement as we move from unstuck to unstoppable. GHRITS stands for Gratitude, Hope, Resilience, Intuition, Tenacity, and Significance. If this episode encourages you, share it with someone who needs to hear it, and follow the GHRITS Podcast for more inspiration. Special thanks to our sponsor: Tate Funeral Home — Where Compassion Meets Community. Learn more about pre-planning at www.tatefh.com or call 423-942-9500. Remember: Guard your mind. Protect your peace. Feed your faith, not your fears. #GHRITS #GuardYourMind #FaithOverFear #MindsetMatters #PersonalGrowth #ChristianEncouragement #UnstuckToUnstoppable

  2. 6d ago

    Slaying Your Goliath With the Word No

    There is power in the word no. Sometimes the biggest giants in our lives are fear, intimidation, manipulation, regret, or the pressure to keep following a path we know is wrong. But no matter what you have done, believed, or participated in before, you can make a different choice today. In this episode of the GHRITS Podcast, Mindy Brown talks about courage, boundaries, discernment, standing in your truth, and why it is always the right time to do the right thing. You do not have to carry a story someone else created for you. You can take responsibility for what belongs to you, learn from the past, pivot, and move forward with integrity. Sometimes slaying your Goliath starts with one simple word: No. Visit www.ghrits.com to take our assessments, explore the mini-course, and become part of the GHRITS movement as we move from unstuck to unstoppable through Gratitude, Hope, Resilience, Intuition, Tenacity, and Significance. Follow the GHRITS Podcast and share this episode with someone who may need the reminder that courage can begin with one decision.

  3. Sep 27

    Soft Hearts, Stong Backbones

    What does it really mean to ask God to soften your heart? Life can make us angry, guarded, and focused on the people who hurt us—the lies, gossip, manipulation, betrayal, and disappointment. But what if God is calling us to redirect that energy toward something bigger? In this episode of the GHRITS Podcast, Mindy Brown explores the difference between being offended and being called to stand for what is right. From protecting children and confronting human and drug trafficking to creating responsible guardrails around emerging technology, this conversation is about choosing purpose over resentment and significance over winning. A soft heart does not mean a weak heart. Sometimes it takes a soft heart—and a strong backbone—to forgive what is personal while still standing firmly for what matters. If this episode speaks to you, share it with someone who needs the reminder. Visit www.ghrits.com to join the community and become part of the GHRITS movement. Gratitude. Hope. Resilience. Intuition. Tenacity. Significance.

  4. Sep 24

    The Courage to Love Anyway

    What does it look like to choose love when love is difficult? In this episode of the GHRITS Podcast, Mindy Brown talks about having the courage to do good even when others have hurt you, misunderstood you, or failed to love you well. Sometimes you cannot change another person, what happened, or the choices they made. But you can choose how you respond. You can choose courage over bitterness, goodness over retaliation, and significance over self. Mindy also shares how her father helped shape her understanding of love, courage, and standing for what is right — and why leaving the world better for the next generation matters so deeply. If life has knocked you down, rejection has left you questioning your worth, or you are walking through a difficult season, this episode is a reminder that there is still hope, purpose, community, and a way forward. Move forward with GHRITS: Gratitude. Hope. Resilience. Intuition. Tenacity. Significance. You are loved. You are not alone. And your story is not finished. Learn more and become part of the GHRITS community at www.ghrits.com.

  5. Sep 20

    Built in the Breaking

    What happens when life stretches you beyond what you thought you could handle? In this episode of the GHRITS Podcast, we’re talking about self-efficacy—the belief that even when you don’t know exactly how you’ll get through something, you trust that you will find a way. Hard seasons can stretch us, shape us, and sometimes break us open to something new. Through the struggle, we can become stronger, wiser, more compassionate, and more intentional about the kind of person we want to be. We’ll also talk about choosing kindness during difficult times, living out the fruits of the Spirit, and becoming part of the solution instead of adding to the problems around us. You don’t have to have every answer today. You just have to believe you can take the next step. Learn more about GHRITS, take the assessments, and join the movement at: www.ghrits.com GHRITS: Gratitude. Hope. Resilience. Intuition. Tenacity. Significance.

  6. Sep 17

    Leading or Following: Eyes Wide Open or Eyes Wide Shut?

    What does it really mean to lead—and to follow—with your eyes wide open? In this episode of the GHRITS Podcast, Mindy Brown talks about trust, discernment, accountability, motives, and the responsibility both leaders and followers carry. Leadership should never be about ego, control, power, or blind loyalty. It should be about integrity, protecting people, doing what is right, and having the courage to stand for something bigger than yourself. Mindy also explores why we do not always have to “pick a side” to make a difference. Sometimes the better choice is to take a stand—for unity, truth, accountability, human dignity, and protecting those who cannot protect themselves. This episode challenges you to examine who you follow, how you lead, and whether you are contributing to the problem—or becoming part of the solution. Visit GHRITS.com for more resources and encouragement to help you move from unstuck to unstoppable.

  7. Sep 12

    The Danger of Tunnel Vision

    Tunnel vision can be dangerous in leadership. When we become so focused on the win, the goal, or proving that our original plan will work, we can miss something far more important: the outcome and the people involved. In this episode of the GHRITS Podcast, Mindy Brown talks about the importance of knowing when to push forward, when to pivot, when to wait, and when the wisest answer may simply be no. Sometimes the mission stays the same, but the strategy has to change. Great leadership requires wisdom, humility, discernment, and the courage to protect people—even when that means changing direction. Because leadership is not about winning at all costs. It is about leaving people better than you found them and creating an impact that matters. Don’t become so committed to the win that you become blind to the outcome. Visit www.ghrits.com for more resources to help you move from unstuck to unstoppable. GHRITS: Gratitude. Hope. Resilience. Intuition. Tenacity. Significance.

  8. Sep 10

    Fortitude: Who You Become Along The Way

    Fortitude isn’t about getting the outcome you hoped for. It’s about having the courage to stand for what is right, even when the road is difficult, uncertain, or costly. In this episode of the GHRITS Podcast, Mindy Brown explores what fortitude really means and how challenging seasons can shape us into stronger, wiser, more courageous people. Sometimes the greatest victory isn’t what changes around us—it’s who we become along the way. If you’re walking through a difficult season, facing uncertainty, or wondering whether your stand is worth it, this episode is a reminder to keep your faith, your integrity, and your courage. Visit www.ghrits.com for more resources to help you take bold, uncomfortable action and move from unstuck to unstoppable. Sponsored by Tate Funeral Home — Where Compassion Meets Communitywww.tatefh.com423-942-9500

See All (102)

About

No fluff, points to change your life!

Information

  • Creator
    Mindy
  • Years Active
    2025 - 2026
  • Episodes
    102
  • Rating
    Clean
  • Copyright
    © Mindy
  • Show Website
    GHRITS